#mmalpha

[sim-wrecked]

Meet //Ellie//Gemma//Macon//Gianna// Malachai//

5 college housemates.

[newwaveswimbuoy]

Credit to @swim_laur_run : Where else would I be? 🤷‍♀️🌊 • • • • #swim #swimmer #swimming #usms #mastersswimming #marathonswimming #openwaterswimming #openwaterswimmer #wildswimming #outdoorswimming #swimwildandfree #lake #lakeswimming #ocean #oceanswimming #pool #poolswimming #swimstory #instaswim #instaswimming #instaswimmer #distanceswimmer #freestyle #freestyler #mindovermatterathlete #mindovermatter #mmalpha #jolyn #suitedforadventure — view on Instagram https://newaveswim.com/34tmulR

[rollga]

@isamarathoner ・・・ It’s Wednesday so you know for me that usually means two things: #restday and #cleanseday! Yep, enjoyed some extra sleep this morning but I still got some stretching and rolling done. Y’all, I can’t say enough how much I ❤️❤️❤️ this funky roller from @rollgahealth! And it’s SUPER light! Not an ad, just sharing a product I love! Yesterday I mentioned getting your stretching and rolling done and several people commented that they struggle with fitting it in. So what I do is make time on my rest day, and fit it in every other day when I can, like when I watch TV, helping the kids read, cooking dinner (yes, I’m weird like that). A busy schedule means you do it when you can - no excuses! Here’s to a happy and healthy Wednesday! —————————————> . . . #MarathonFest #marathontraining #irunthisbody #headupwingsout #flystyle #ihavearunnersbody #oisellevolee #oiselleFL #zensah #teamzensah #teamenertor #isarunner #mindovermatter #mmathlete #mmalpha #leavenodoubt #monumentalmarathon #bemonumental #accountabilitycoach #hansonsmarathonmethod #rollga #foamroller #rollitout #cleansedaywednesday #intermittentfasting #cellularcleansing #teamisagenix #shredday https://www.instagram.com/p/BnOi0ajATrW/?utm_source=ig_tumblr_share&igshid=1ej28llmm8exd

[greekpara]

@Regrann from @greekgrammyawards - Lit af 🔥🔥🔥🔥🔥 #GreekGrammyAwards #MMAlphas (at Lineup)

[newwaveswimbuoy]

Credit to @swim_laur_run : Sometimes I jump right in, sometimes I take baby steps. But, I always get it DONE! 🤷‍♀️ • • • • #swim #swimmer #swimming #mastersswimming #marathonswimming #openwaterswimming #openwaterswimmer #outdoorswimming #lake #lakeswimming #ocean #oceanswimming #pool #poolswimming #swimstory #instaswim #instaswimming #instaswimmer #distanceswimmer #freestyle #freestyler #mindovermatterathlete #mindovermatter #mmalpha #jolyn #tattoo #ink #girlswithtattoos #girlswithink — view on Instagram https://newaveswim.com/3aLVak2

[newwaveswimbuoy]

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Reposted from @swim_laur_run Finished off the month with a nice 7000m swim, for a July total of ~70 miles in the water. Not too shabby, considering I took an entire week off when my ribs and abs were hurting in the middle of the month. I so can’t wait to tackle the length of Lake Tahoe with some pretty awesome swimmers in just a few short weeks! 🌊💪🏊‍♀️🧜‍♀️ • • • • #swim #swimmer #swimming #usms #mastersswimming #marathonswimming #openwaterswimming #openwaterswimmer #wildswimming #outdoorswimming #swimwildandfree #coldwaterswimming #lake #lakeswimming #ocean #oceanswimming #pool #poolswimming #swimstory #instaswim #instaswimming #instaswimmer #distanceswimmer #freestyle #freestyler #mindovermatterathlete #mindovermatter #mmalpha

[newwaveswimbuoy]

Repost from @swim_laur_run Where else would I be? 🤷‍♀️🌊 • • • • #swim #swimmer #swimming #usms #mastersswimming #marathonswimming #openwaterswimming #openwaterswimmer #wildswimming #outdoorswimming #swimwildandfree #lake #lakeswimming #ocean #oceanswimming #pool #poolswimming #swimstory #instaswim #instaswimming #instaswimmer #distanceswimmer #freestyle #freestyler #mindovermatterathlete #mindovermatter #mmalpha #jolyn #suitedforadventure — view on Instagram https://bit.ly/3hVUuvz

[newwaveswimbuoy]

Repost from @swim_laur_run Pretending I’m open water swimming in the pool today! 🌊🏊‍♀️ #swim #swimmer #swimming #usms #mastersswimming #marathonswimming #openwaterswimming #openwaterswimmer #wildswimming #outdoorswimming #swimwildandfree #lake #lakeswimming #ocean #oceanswimming #pool #poolswimming #swimstory #instaswim #instaswimming #instaswimmer #distanceswimmer #freestyle #freestyler #mindovermatterathlete #mindovermatter #mmalpha — view on Instagram https://newaveswim.com/2XRYtRF

[newwaveswimbuoy]

Reposted from @swim_laur_run Looking forward to lake days soon to come with my favorite surgery pal/swim bud! 💕💛 #swim #swimmer #swimming #usms #mastersswimming #marathonswimming #openwaterswimming #openwaterswimmer #wildswimming #outdoorswimming #swimwildandfree #lake #lakeswimming #ocean #oceanswimming #pool #poolswimming #swimstory #instaswim #instaswimming #instaswimmer #distanceswimmer #freestyle #freestyler #mindovermatterathlete #mindovermatter #mmalpha — view on Instagram https://bit.ly/2BfaoQS

[newwaveswimbuoy]

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Credit to @tris4behcets : Who doesn’t get super excited when they get to swim with turtles and schools of fishes?! I seriously just had the most amazing swim this morning! Happy Tuesday everyone‼️🏊🏼‍♀️🏊🏼‍♀️🏊🏼‍♀️#stthomasvirginislands #ironmantraining #ows #imlou #im703ohio #raymondbotelhofitness #driven #mdrive #mmalpha #mindovermatter #neverstopever #fitmoms #womenwhotri #humansoftriathlon

[newwaveswimbuoy]

Credit to @fortemultisport : It’s a good thing there’s not much to pack for multisport events... this will all fit in a carryon, right?? 🤣🇺🇸 It’s like my own little game of “I spy” when I run through my checklist! Got in a rainy swim and run this morning - one more swim before takeoff! ✈️ 🇩🇰 . . . . . #teamhotshot #dowhatmovesyou #chaseadventure #usa #texas #bike #guforit #xlab #roka #findfaster #newwaveswimbuoy #pearlizumi #botranger #mindovermatterathlete #mmalpha #teamrwb #eaglefire #headsweats #hawkstricycle #highfivefyn #usatteamusa #kttape #swiftwick #outsideisfree #triathlonsarenot — view on Instagram http://bit.ly/2KXSEwJ