#movementinstructor
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.r.emember to gently push your limits daily. ...or sometimes more than gently.... . Movement pattern # 780 Crow --> Crane --> Frog . Focus: squeezing to the midline, core strength, shoulder stability, trying not to face plant. . Difficulty: 13/20 . Location: @shalayoga #squamishyoga . A little late-night sesh working on my transitions out of Crane. Full day yesterday what with teaching a @stormstrength class, a personal training/rehab session, a mini-workout, some martial arts and weapons training in the yard, a hot tub with @l8dyannalisa, 2 yoga classes ( @purpleacornyoga), and then my own practice and Karma cleaning. No wonder I fell asleep on the couch last night. . #myyoga #myyogapractice #martialarts #movementinstructor #movement #movementculture #yoga #ballcapyogi #personaltraining #injuryrehab #headinjurysurvivor #yogicpath #simplifylife #strengthandyoga #fitandflexy #inversion #handstand #crane #crow #frog #asanatransition #asana #mydharma #dharmalife #feelingit #feelingittoday #coreexercise #corestrength
#asanatransition#coreexercise#handstand#yogicpath#myyoga#personaltraining#strengthandyoga#myyogapractice#inversion#yoga#ballcapyogi#asana#frog#dharmalife#crane#simplifylife#headinjurysurvivor#fitandflexy#feelingit#movement#mydharma#corestrength#martialarts#feelingittoday#movementinstructor#injuryrehab#crow#squamishyoga#movementculture
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List the top 3,5,10 things you think a student should know before training with you or going to your class. . . . #movementteachers #movementinstructors #danceteachers #danceinstructors #trainers #yogateachers #yogainstructor #gyrotonicteachers #gyrotonic #pilatesteachers #pilatesinstructors #exerciseinstructor
#danceteachers#yogainstructor#movementinstructors#exerciseinstructor#pilatesteachers#gyrotonic#trainers#yogateachers#movementteachers#danceinstructors#gyrotonicteachers#pilatesinstructors
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List the top 3,5,10 things you think a student should know before training with you or going to your class. . . . #movementteachers #movementinstructors #danceteachers #danceinstructors #trainers #yogateachers #yogainstructor #gyrotonicteachers #gyrotonic #pilatesteachers #pilatesinstructors #exerciseinstructor (at Huntington Beach, California)
#gyrotonic#movementinstructors#yogateachers#yogainstructor#pilatesteachers#exerciseinstructor#danceteachers#gyrotonicteachers#trainers#movementteachers#pilatesinstructors#danceinstructors
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List the top 3,5,10 things you think a student should know before training with you or going to your class. . . . #movementteachers #movementinstructors #danceteachers #danceinstructors #trainers #yogateachers #yogainstructor #gyrotonicteachers #gyrotonic #pilatesteachers #pilatesinstructors #exerciseinstructor (at Huntington Beach, California)
#trainers#exerciseinstructor#pilatesteachers#pilatesinstructors#yogateachers#movementteachers#gyrotonic#yogainstructor#gyrotonicteachers#danceteachers#movementinstructors#danceinstructors
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