Missed this sweetie - gorgeous friend and ex-True Pilates Sydney Studio instructor Luke Cook visiting from London and catching up #pilatesinstructors #pilates #pilatessydney #fitness #friendship #pilatesoldtimers (at Sydney, Australia) https://www.instagram.com/p/CmsuoybhMNT/?igshid=NGJjMDIxMWI=
(via Pilates~Yoga on Instagram: "1 minuto al día 🙌🏼 Pequeños hábitos que suman a tu bienestar 💛 . . . #pilates #pilatesreformer #pila… | Pilates mat, Yoga, Pilates || Curated with love by yogadaily)
From toe taps to thigh burns, Pilates can be a real pain in the backside. But hey, nothing beats that blissful moment when the instructor finally announces, "Child's Pose!"
All that goes on in my head at the sound of Child Pose is “finally, I can collapse like an overcooked noodle, sink into relaxation, and pretend I’m not still sweating in places I didn't know existed”.
I can let out a sigh of pure, unbridled joy. No more quivering thighs, no more screaming glutes, just the soft embrace of gravity and a well-deserved break from the world. Ahh, bliss!
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