#mrcalisthenics

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Wednesday’s are for #Core! Join us at noon EST for 30 mins of #MRCalisthenics core routines on Zoom, all for $5! DM to join. (at MR Calisthenics) https://www.instagram.com/p/CONcr3OLUCL/?igshid=12l4az2ktuz9l

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#MRCalisthenics trainers throwback to handstands in front of dolphins along a bike ride in Tallahassee, FL - Always Summer in Florida '02? In the 90s we used to have races down the street on our hands 😅 No known pictures of that. (at Tallahassee, Florida) https://www.instagram.com/p/CPj0ubFr_9n/?utm_medium=tumblr

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Happy Thanksgiving from #MRCalisthenics! 🍁🍽🦃🇺🇸 We are grateful for you all following and training with us! What are you thankful for this year? (at MR Calisthenics) https://www.instagram.com/p/CIEx6KbJGXC/?igshid=1srg3i481qz89

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Happy V-day from #MRCalisthenics! Send us your best V-sit and we’ll post it in our stories! (at MR Calisthenics) https://www.instagram.com/p/CLRoidGruXM/?igshid=13a7j5i2d6xae

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#HardCoreTraining at #MRCalisthenics Image by 📷 @autowine1 (at MR Calisthenics) https://www.instagram.com/p/BydSodqA4gP/?igshid=ujo0y5w7nc07

[mrcalisthenics]

Can still only use one hand 🤚🥶❄️ Image by 📷 @mfleitzout . . . . . #slikric #mrcalisthenics #pushups #pushup #onearmpushup #onearm #playinginthesnow #snowfall #tsp #tompkinssquarepark #fizzycal #calisthenics #bodyweight #bodyweighttraining #streetworkout #parkworkout #trainer #personaltrainer #personaltraining #alphabetcity #eastvillage #lowereastside #manhattan #snow #outdoortraining #outdoorgym #outdoorworkout #winter #winterworkout #snowing (at MR Calisthenics) https://www.instagram.com/p/BqPqmSMHJaF/?utm_source=ig_tumblr_share&igshid=1quk6s3lyvrp1

[mrcalisthenics]

#HappyBelatedHalloween from #MRCalisthenics instructors #KenMasters and #Ryu! 🥋🥊 (at Cosmic Fit Club) https://www.instagram.com/p/Bp4GNltnNJG/?utm_source=ig_tumblr_share&igshid=us0uyce0hup9

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If you like our IG account, also be sure to check out #MRCalisthenics on YT! (at East River Park) https://www.instagram.com/p/BnulCWRF7xa/?utm_source=ig_tumblr_share&igshid=ze1p29lglb02

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Saturday’s at 11am, #TompkinsSquarePark is the place to be! 💪💪 #MRCalisthenics #AllLevels . Image by 📷 @autowine1 (at MR Calisthenics)

[mrcalisthenics]

Hard to tell up from down these days, but I finally got a full class schedule 🗓 together! Here it is: •Monday 6:30pm: @cosmicfitclub Calisthenics on FB and IG Live •Tuesday 9am: Stretch & Mobility on Zoom •Wednesday 6:30pm: #CosmicFitClub Calisthenics on FB and IG Live •Thursday 6:30pm: @m_r_calisthenics on IG Live •Friday 9am: Stretch & Mobility on Zoom •Saturday 11am: #MRCalisthenics on IG Live Classes are donation-based. So feel free to join in and support if you can! I’ll post details about the new #StretchAndMobility class tomorrow. That one will be on Zoom and it’ll be $10. Anyone having money trouble just DM me if you want to join in! https://www.instagram.com/p/B_lK6w4phgY/?igshid=1mmlzakoc0fwj

[mrcalisthenics]

#MRCalisthenics #FallTraining, getting ready for the #Winter. Don’t wait for the #NewYear, start #NOW! Our #CalisthenicsClass runs year round🍂⛄️🌱☀️ Image by 📷 Frank Indelicato (at MR Calisthenics)

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Our Costa Rica 🇨🇷 Calisthenics Training Retreat is coming up! February 26th to March 3rd. So excited for this experience! Sign up ASAP as spots are limited! . All meals (farm to table), housing (in bungalows), and of course the training (multiple sessions w/ international trainers @mfleitzout and @slikric83 per day) included! . Want to be a part of this first of its kind event?! Go to http://mrcalisthenics.com/retreat for more info and to contact us! ______ #mrcalisthenics #lsit #allinclusive #retreat #retreats #calisthenics #calisthenicsretreat #lsits #core #costarica #cirenas #nicoyapeninsula #pacificocean #trainer #personaltrainer #fitspo #drones #drone #waterfall #farmtotable #bodyweight #fizzycal #bodyweighttraining #yogaretreat #meditationretreat #streetworkout #parkworkout #travelawesome #vacations #calisthenicstrainingretreat (at CIRENAS)

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Thursday night’s group👍👌The days are getting shorter, but #MRCalisthenics is here to stay🙌💪With year round training, we’ll be there to keep you motivated. Remember, there’s no off season when it comes to your health! 🌱,☀️,🍂,☃️ Come check out one of our three #AllLevels #Calisthenics classes we hold each week at #TompkinsSquarePark! •Tuesday 7am •Thursday 6:30pm •Saturday 11am $20 a class (at MR Calisthenics)

[mrcalisthenics]

The future of #MRCalisthenics #FaceAppChallenge See you all at class tonight at 6:30pm! More info at meetup.com/mrcalisthenics (at MR Calisthenics) https://www.instagram.com/p/B0EG0azg8xn/?igshid=hpl4mutb696c

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Alternating kickouts on pull ups, dips, and push ups👌 #CalisthenicsClass tonight from 6:30-7:30pm at @cosmicfitclub! It's for #AllLevels looking to improve their #Strength, #Endurance, #Mobility, and #Form! See you there👍💪 _____ #mrcalisthenics #slikric #cosmicfitclub #fizzycal #pullups #dips #pushups #parallettes #trainer #personaltrainer #grouptraining #calisthenics #bodyweight #bodyweighttraining #streetworkout #parkworkout #lic #longislandcity #queensfitness #queensny #nycfitness #fitnessnyc #newyorkfitness #courtsquare (at Cosmic Fit Club)

[mrcalisthenics]

Day 2 of #CalisthnenicsTrainingRetreat at @cirenas.costa.rica was breathtaking! . •6am #Sunrise #Surfing 🏄 •7:30am #Breakfast 🍳 •9am #Strength #Endurance session 💪 •12pm #Lunch 🥙 •1:30pm #Beach 🏝 •5:30pm #Core session •7pm #Dinner 🥘 •8:30pm #SeaTurtles 🐢 . . . . . #mrcalisthenics #visitcostarica #allinclusive #calisthenics #calisthenicsretreat #costaricaretreat #costarica2019 #costaricagram #costarica #pacificocean #calisthenics #beachworkout #streetworkout #nicoyapeninsula #bodyweight #puravida #yogaretreat #meditationretreat #parkworkout (at CIRENAS) https://www.instagram.com/p/Bui7pHiHfOD/?utm_source=ig_tumblr_share&igshid=1bgbb6m78xx59