#nutritionallysupportedfasting

[jewelsaradia]

The photo on the left came up in my memories today. It was a celebration photo after releasing 25 lbs and was taken one year ago today. I can tell I was still not very comfortable in my body at that point. There is a 56 lb difference between these two pictures. It has been interesting to see myself shape shift with each accountability photo. I feel like I am a woman without a size.. The dress was once tight and it is now pretty loose on me. But it’s not as much about size or looks as how I feel. I feel freaking awesome. I hiked further than I have hiked in a long time today. And it was really hot out. A year ago, I don’t know if it would have been possible to go the distance. But I can now! Every day I strive to improve my wellness in some way. Growth takes time and consistency pays off. I feel much more comfortable in my own skin these days! ❤️I am so grateful I said YES to this healthy lifestyle. Nutritional cleansing rocks!❤️ #samedresssaturday #nutritionalcleansingrocks #nutritionallysupportedfasting #absaremadeinthekitchen #healthylifestyles #healthywins #healthiswealth #personalgrowth #transformation #hikergirl #reikimaster #nutritionalwellness #isalifestyle #consistency #weightlosstransformations #idothisforme #mindbodyspirithealth (at Los Angeles, California) https://www.instagram.com/p/B2apdq6HMZ8/?igshid=1ab9mejh7ovlh

[jewelsaradia]

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