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#okay so mouth tape. and. i might try one of those aromatherapy sprays
fingertipsmp3
·
8 months
Text
I will really watch a video of someone’s ✨sleep routine✨ which is essentially them straightjacketing themself and be like “oh I should try that” as if I don’t lie awake seething if I don’t have full range of movement
#whenever i stayed at my grandma’s house as a kid she used to tuck me in so aggressively that i could not fucking move. that flat sheet
#had me PINNED to the bed. i don’t know what she did. i could never sleep until i thrashed enough to pull the sheet loose
#i’ve gotta be able to expose one foot. it’s essential to the process. i also have to roll over randomly
#‘oh are you a side sleeper a back sleeper or a stomach sleeper’ I’M AT THE COMBINATION PIZZA HUT AND TACO BELLLLL
#girl i will go to bed in a full pyjama set and fluffy socks with 2 stuffed animals; a duvet and a blanket
#i will wake up with my top wrapped around my head; one sock on; one of my bears on the floor facedown; my duvet is sideways;
#my bare foot is stuck in the duvet cover because one of the press studs came undone and i somehow shoved my foot in there;
#my pillow is SCRONCHED despite being MEMORY FOAM so it should hold its shape; my blanket? GONE
#and i’m out here like ‘maybe i’ll try an eye pillow and weighted blanket’ bitch shut uuuuuuup
#i could fall asleep in it 100% but when i wake up one of my bears will be wearing the eye pillow and the weighted blanket will somehow
#be under me
#i might tape my mouth shut though. i’m a really bad mouth breather and i know it’s a problem
#it’s especially bad when i’m at the dentist and just can’t remember how to breathe through my nose because i never do it when i’m lying down
#okay so mouth tape. and. i might try one of those aromatherapy sprays
#i’m not putting anything on my head though; it’ll never be seen again
#personal
#**IRT the lying awake seething thing: true story btw
#recently i had to sleep on a half-deflated twin size air mattress because of reasons i just don’t want to go into. and i couldn’t roll over
#on it without capsizing. i was awake until like 3am annoyed and with pins and needles
#i want to TOSS AND TURN goddamnit
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