#oneononetraining

[avonwings]

Thank you so much Xiomy for my beautiful mini roses. I love them so much. It’s always fun when we get together. I love you ❤️. #myteammyfamily #pinkwingsteam #superstars #myavonjourney #oneononetraining #networkmarketing (at Avon Calling with Milagros) https://www.instagram.com/p/Cpa9dB2vEzq/?igshid=NGJjMDIxMWI=

[scottrettafitness]

Scott Retta Fitness is a Personal Trainer in Cincinnati, OH 45217

Scott Retta Fitness is a personal trainer in Cincinnati, OH. My programs feature fitness programs, private training programs, personal training, one-on-one-training, group training programs, muscle-building workout programs, and mass building programs. With my guidance and support, you can enhance your strength, endurance, and flexibility with effective exercises and techniques that have proven to help you maximize your physical abilities.

My programs include:

Fitness Program

Personal Training

Group Training

Private Fitness Programs

Muscle Building Workout Programs

Mass Building Programs

Scott Retta Fitness is excited to help you accomplish all your health and fitness goals! If you’ve thought that it’s a time for a change and would like to get started on a personalized fitness program of your own, please contact me at Scott Retta Fitness for more information today!

[bodiesperformance]

Bodies Performance is a Personal Trainer in Huntington Beach, CA

Enhance your lifestyle with Bodies Performance! Focused on your reinventing what it means to be strong and healthy, we are committed to training you into the athlete we know you could be. Located in Huntington Beach, CA, Bodies Performance is a gym that specializes in custom fitness programs to fit your needs and goals. With over five years in the industry, we know what it takes to achieve impactful weight loss and take your gym experience to the next level.

At Bodies Performance we offer a wide range of fitness classes, including:

Semi-Private Training

Group Fitness Training

Strength and Conditioning Training

Weight Training

Athletic Development

One on One Training w/ a Personal Trainer

Weight Loss Program

Meal Planning

At Bodies Performance, your goals are our goals and we are committed to helping you reach them because we know you can and we believe in you. When it comes to fitness, we take a unique approach. Fitness is different for everyone so we don't give you cookie cutter workouts. We make fitness plans that are based on your goals, abilities, and needs. Bodies Performance is here to help. Call Bodies Performance today for a consultation!

[livingketo]

Hello Friends! Merry Christmas and Happy Holidays to you! Thank you for your friendship and support this year! 🎄♥️ 🤩 If you are still looking for the last presents you can absolutely surprise any of your loved ones with health and weight loss in 2020 with our coaching programs! You can pick our group coaching from the 1st of January 2020 or our 1 on 1 coaching at any time! The greatest gift is to enjoy life feeling your best! ♥️ 🙏🏻 Contact me or e-mail me! i Information about our group program is in my BIO! 👆🏻 #ketogift #ketoweightloss #ketohealth #weightlosstransformation #helathimprovement #qualityoflife #grouptraining #oneononetraining https://www.instagram.com/p/B6acHgigia4/?igshid=14bdd314tlmk5

[everythangrosy]

The bicep curl is an important exercise to tone your arms. Your biceps are major, highly visible muscles, so the training that you do for your biceps will have a significant impact on the appearance of your arms. Working your biceps can help contribute to a tighter, more defined and more toned look for your arms. CHECK OUT MY IGTV FOR FULL VIDEO • El curl de bíceps es un ejercicio importante para tonificar tus brazos. Sus bíceps son músculos principales y altamente visibles, por lo que el entrenamiento que realice para sus bíceps tendrá un impacto significativo en la apariencia de sus brazos. Trabajar sus bíceps puede ayudar a contribuir a una apariencia más ajustada, más definida y más tonificada para sus brazos. CHEQUEN MI IGTV PARA VIDEO COMPLETO #rosyfitness #throwbackthursday #bxtrainer #trainingknowledge #bicepworkout #bicepcurls #bicepcurl #dumbbellcurls #dumbbellcurl #curls #bronxtrainer #bronxtrainers #melaninfitness #fitnessmotivation #melaninfitspiration #weightlossjourney #weightlosstransformation #oneononetraining #entrenadorpersonal #entrenadorapersonal #workoutmotivation #fitmom #momfitness #momfit (at Parkchester, Bronx) https://www.instagram.com/p/Brnwq5Qg5Od/?igshid=1pnmr8jsclvyw

[batbabycoffeecollection]

Competent teacher Silvia in a morning Italian language lesson at Parola school in Florence. #privatelesson #oneononetraining #oneononetutoring #italianlanguage #italianlanguageschool #italianlanguagecourse #italiancourse #individualtraining #individualcourse #italian #italianlessons #teacher #student #italianteacher #parolaschool #scuolaparola (presso Scuola Parola) https://www.instagram.com/p/CKi3ae1lOhJ/?igshid=em1or94eb4w9

[thenaeemmalik]

Pro Tip for canvas users This is how you enhance your design creation process while using canva. #igdesigner #canva #instagramcarousels #instagramcarousel #canvalove #designtipsandtricks #canvatutorial #igdesign #designeffects #oneononetraining #ussmallbusiness #logodesigner #instagramgrowth #canvatips #canvacarousel #thenaeemmalik #carousels #learndesign #designinspiration #designhack #createcarousels #designbundles #designlife (at New York, New York) https://www.instagram.com/p/CEUZjo9nnFI/?igshid=1o6cdn3ay79kl

[avonwings]

Lunch and training with my superstar @marthadeoca We always have a great time when we get together. Love ❤️ you. #pinkwingsteam #oneononetraining #avonrepresentative #avonproducts #joinavon #joinavontoday (at Avon Calling with Milagros) https://www.instagram.com/p/CL99Cqmjliu/?igshid=7ulvctyj1r2f

[schoolofglamology]

DALLAS, TX WE ARE ON OUR WAY! If you would like to learn one of the following techniques, now is your chance! Look up and click “Get Tickets” to reserve your seat in this class today. Seats are very limited and we only have 2 left! You may also call 6199284526 to secure your deposit today. We will see you soon!!🛩 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #lashmodelsneeded #dallaseyelashextensions #dallaslashes #shaderoom #connecticutlashes #phillylashclass #houstonlash #lashqueen #lashprofessionals #washingtondclashes #atlantalashes #volumelashes #naturaleyelashextension #lasvegaslashes #lashcourses #lashextensions #oneononetraining #lashtech #eyelashextensions #lashstudent #neworleanslash #houstonlashextensions #lashcertification #tsulashes #google #lashcourse #phillylashextensions #lashesonpoint #planolashes #texassouthernuniversity (at Dallas, Texas) https://www.instagram.com/p/CHYKnP7nFTQ/?igshid=8ezo1wyk8b6g

[scottrettafitness]

Fitness

If you'd like to take fitness programs, let Scott Retta Fitness help support you and take your health and fitness to the next level! I can come and train you right from your home, apartment, or at your workplace. Whether you need help to exercise or are interested in my muscle building workout programs, I am here to help. Feel free to give Scott Retta Fitness a call today to start your journey to a healthier lifestyle!

[noelphoto1]

Clases privadas One On One de Iluminación de Estudio via Zoom! Tenemos varios ángulos de cámara, programa para ver las fotos tomadas, utilizamos un maniquí (covid safety) y sesión de preguntas. La clase One On One tiene una duración de 3 horas en el horario más conveniente para ti. Escribe a: info@noeldelpilareducation.com #oneonone #oneononetraining #photographyclass #clasesdefotografía #puertorico #fotografosdepuertorico (at San Juan, Puerto Rico) https://www.instagram.com/p/CEuZ2cRBCBC/?igshid=1bpxc539yjgg6

[bodiesperformance]

Fitness Classes

Step up your workout game! Bodies Performance offers core fitness classes and personal training sessions designed to help you work out and tone your core. Our personal trainers will tailor their approach to make sure you get the most out of every session, every time. To learn more about our core conditioning sessions, give us a call or come visit our gym today!

[agozwi]

L’attesa #agostinazwilling @agozwilling #oneononetraining #sustainability #naturalprocesses #consultancy (presso Italy) https://www.instagram.com/p/CCRsEETDAzs/?igshid=1ptnzzt3qpuy5

[theraemovement]

Lower body & core 👯‍♀️⁣ ⁣ ➡️Jump lunge variation - 16 reps in total ⁣ You do not need to do a jump , you can just step forward with one leg and then go into a plank and then step forward with the other leg. ⁣ ⁣ ➡️Leg raises - 10 reps - make sure your lower back stays on the floor and engage your core. If you are battling , place your hands under your lower back or just oboe your bum ⁣ ⁣ ➡️Side static lunges - 16 reps ( 8 each side ) ⁣ ⁣ ➡️Slow sit ups - 10 reps ⁣ ⁣ ➡️Glute side hold - 30 seconds each side- squeeze your glutes and keep your core engaged ⁣ ⁣ ➡️Glute Bridge holds, swing leg 🦵 up and down for 8 reps & then go straight into 8 single leg glute raises ⁣ ⁣ ➡️repeat on the other side ! ⁣ ⁣ Do it as a circuit and repeat 3/4 times 😀 ⁣ ⁣ Let me know how you go! ⁣ ⁣ #workoutprogrammes#workoutvideos#homeworkouts#contactmeformoreinfo#programmes#garden#happy#funwaystostayfit#supportlocalbusiness#supportsmallbusiness#supportcommunity#personalcoach#personaltrainers#reigate#surrey#oneononetraining (at Reigate, Surrey) https://www.instagram.com/p/CAcoA5WF8ei/?igshid=1e1ie8i6bz0li

[begetmusic]

I Look to you. Singing sessions with Begetmusic. #firstattempt #voicetrainingwithbegetmusic #privatecoaching #oneononetraining #voicecoach #singers #coach #depth #begetmusiccommunity #singinglesson #singingasong #singingcoach #singingvideos #singingcovers #singingteacher #singingclass #singinglessons #begetmusic (at Shell Residential Area, Port Harcourt) https://www.instagram.com/p/CAL3by8JUNC/?igshid=6wrg9mlqkomi

[everythangrosy]

And guess what??! The more stress you are under, the more belly fat you retain! The more stress you’re under, the higher your stress hormone, cortisol gets, which makes you hungry for junk food, which leads to a bigger belly!! That belly fat increases your risks of diabetes and heart disease, and decreases the amount of time you have in this world. Less time to create memories, less time with your kids, and less time enjoying life. #rosyfitness #bxtrainer #bxpersonaltraining #bxpersonaltrainer #oneononetraining #advancedpersonaltrainer #flattummyworkout #flattummy #snatchedwaist #healthyliving #motivation #stress #bronxtrainer https://www.instagram.com/p/BtwXieMg6IY/?igshid=1cina42m3df9m