#phyto c

[phytoceuticalsskincare]

The Role Of Vitamin C Serum For Oily Skin In Reducing Acne And Blemishes

A vitamin C treatment is something that would work for many people with skin problems such as acne since it can diminish both redness and hyperpigmentation. To what extent, however, does vitamin C serum work for acne? Since vitamin C serum for oily skin has anti-inflammatory benefits, it also helps in decreasing the redness which is a feature of acne. When applied externally, especially on the face, it can reduce the size and appearance of sores and pimples, acne scar. Here are some helpful tips on how to utilize vitamin C serum effectively for the greatest results if you have oily skin.

Recognizing Oily Skin Issues and dealing with the most effective vitamin c serum

Oily skin presents a challenge in management since it holds debris, dead skin cells and excess sebum which block pores and cause acne. Vitamin C is a natural antioxidant and is known chemically as ascorbic acid, which is present in fruits and vegetables. Thus, it is possible, apart from consuming the vitamin and having flawless skin since the human body cannot synthesize vitamin C. Applying the most effective vitamin c serum in addition to normal skincare will protect skin and repair the damages that come with oily skin.

Excessive production of sebum by oily skin types makes them seem glossy and makes them more vulnerable to bacteria and debris entering through larger pores. When applied topically, vitamin C improves the lipid barrier of the skin, moisturizes skin cells, and controls the generation of sebum. This reduces acne formation and sensitivities. 

Why investing in vitamin C serum for acne should not be dismissed

Due to vitamin C’s promotion of skin cell turnover and collagen production, acne scars and post-inflammatory hyperpigmentation will be reduced or disappear in the long run, while the complexion will steadily improve. Further, here are some positive changes you can see with vitamin c serum for acne.

Vitamin C Diminishes Skin Discoloration

Vitamin C could make the sun exposure or acne-related dark patches lighter; hyperpigmentation is the term used to refer to these patches as they are caused by an enhancement in melanin production. This is because vitamin C has been known to interfere with the action of an enzyme known as tyrosinase that is responsible for producing melanin hence assisting in elimination of the dark spots for an even skin tone.

Vitamin C Heals Acne Wounds

Acne scars occur when the skin does not heal properly after a breakout of acne. Two factors defining scarring involve genetics and the severity of the acne. Additionally, vitamin c serum for dry skin and oily skin stimulates the synthesis of collagen and aids in reducing scar tissue production. In this regard, it is essential to observe certain precautions particularly for those with sensitive skin

Minimising inflammation in connection with Acne

Acne due to hormones, genetics or Cutibacterium acnes which cause skin breakouts leads to redness and inflammation. Some of the effects of vitamin C include fighting inflammation, which may be helpful in reducing this inflammation.

Mistakes that can Aggrevate oily skin

Oily skin can be managed, but if it keeps worsening despite your routine, you might be making mistakes. Know your mistakes that you need to avoid in future for better skin.

Washing Face Often

The first skincare mistake is washing your face using water and soap more than twice a day. This is something that is common with people who have oily skins. The skin also increases oil production if washed too often or using products such as soaps that strip the skin of its natural moisturizers. Instead, wash your face twice a day with mild cleansers which contain tea tree oil or salicylic acid. 

Stop Using Moisturizer

This is a common misconception because usually people with the oily skin never moisturize their skin because it produces oil on its own. To your information, you know if you don’t apply any lotion on your skin it becomes dry and as a result creates oil. To hydrate without introducing more oil into the skin, use an oil-free lotion or cream that includes glycerin or hyaluronic acid. 

Excessive Exfoliation

Exfoliating is important, but too much exfoliation might remove too much oil, which makes your skin generate more. To prevent drying out your skin, limit your weekly exfoliation to once or twice a week using mild scrubs or chemical exfoliants containing glycolic or salicylic acid.

Using Oil-Based Creams

Moisturizers with an oil component may aggravate oily skin by blocking pores. They upset the equilibrium of the skin by forming a thick coating. Use moisturizers with gel or water bases that are suited for oily skin instead. L-ascorbic acid, or vitamin C, found in serums, can also help control oiliness.

Using vitamin C serum without becoming irritated or breaking out

Acne is not brought on by or made worse by vitamin C; rather, discomfort from high doses might be an issue. To avoid this, here are smart ways to use the best vitamin c serum for sensitive skin correctly without making your skin condition worse.

Focus on concentration and form with a lower concentration of vitamin C, around 10%, to avoid irritation. Apply every other day and gradually increase to daily use.

Choose THD ascorbate, a milder version that is more suited for skin prone to acne, in place of L-ascorbic acid.

Combining the appropriate components—Vitamin A derivatives, such as retinoids or retinols, are excellent for treating acne. They boost cell turnover and reduce clogged pores. Consult your dermatologist about adding them.

Don't mix vitamin C with benzoyl peroxide. It can oxidize the hyper vitamin c serum, making it less effective for your skin.

Don't forget about storing it correctly-Choose vitamin C in dark bottles to prevent it from breaking down. Light straw color indicates it's still effective; yellow or brown means it's not.

Vitamin C absorption depends on its pH level. For normal skin, choose a low pH of around 3.5. For sensitive or oily skin, use a formula with a pH of 5 to 6 to avoid irritation.

How to pair vitamin C serum with sunscreen for optimal results on oily skin?

Many believe that moisturizing oily skin makes it greasier, but using the right products can hydrate without clogging pores. Vitamin C is ideal for oily skin as it draws moisture to skin cells, reducing sebum production. It strengthens the skin barrier, boosts water retention, and speeds up cell renewal, diminishing acne and breakouts. Vitamin C also combats pore-clogging bacteria, reducing breakout risks. Apply your vitamin C serum before moisturizer, oil, and sunscreen due to its smaller molecule size, ensuring it absorbs effectively and enhances your skincare routine's effectiveness.

Conclusion

Vitamin C and products containing it are generally safe for skincare. It's wise to patch-test before use. Strong antioxidant vitamin C prevents inflammation, darkens skin, and fights free radicals, all of which contribute to the treatment of acne. Consult a dermatologist if you have any negative side effects. Consider trying Phyto C skincare products to target your specific skin goals.

[fortheloveofnutrition]

My goodness. I let too much time lapse in between posts. Life gets the better of me. And so does adhd. But no matter where or when we are in life, nutrition is a constant center.

Especially nutrition as we age. Especially if you happen to have female hormones while you do that aging.

So let’s start to talk about Nutrition in relationship to our aging bodies and their changing needs.

In the last month, I’ve gotten back on that juicing wagon. I’ve successfully made a fresh juice every single day for the last month. If you have local farmers or food pantries in your area- theyre a great resource.

Now if you’re like me and you happen to be anywhere from 35-45 years of age and have female anatomy, you may very well start to experience the signs and symptoms of peri menopause.

thanks to TikTok, I’ve learned a lot about this mysterious phenomenon that happens years BEFORE actual menopause. Not every species experiences menopause either- we’re cool like that. But people have discussed all sorts of symptoms like itchy ears, brain fog, night sweats, muscle tension, changes in cycle length, and joint pain JUST TO NAME A FEW. A few. Doesnt that sound fun???

I’m sorry but I refuse to accept that “this is just what happens.” Yes, you should talk to your doctor about anything that concerns you and always make sure any type of change, nutritionally or otherwise, is a safe choice for your body and your health. Always talk to your healthcare provider before making changes. Everybody is different.

But since Itchy Ears are not something I want, I got the all clear and started making some changes to my diet. So what do they say you should consume to help mitigate these symptoms? Here are a few things Ive started doing.

I have introduced vitamin D into my life as well as magnesium. Be it in tincture, powder, or lotion, i am making an effort to regularly consume vitamin D. You can even get your vitamin D level checked at the doctor. remember that vitamin D is a critical player in the absorption of calcium for strong bones. and magnesium is fantastic for promoting mood regulation, bone health, and muscle cramps. Magnesium comes in sprays, lotions, and supplements of all kinds.

But you know who’s really been the star of the show? Beets. Yes. Not just a fictitious band on the 90s cartoon Doug, beets are loaded with iron.

Did you know, “Menopause can significantly impact a woman's heart health, increasing her risk for cardiovascular disease. This is primarily due to the decline in estrogen levels after menopause, which can affect blood vessels, cholesterol, and blood pressure.”

BECAUSE I DIDN’T. Well sh*t. That sounds scary doesn’t it? But fear not! We’ve got beets.

According to https://www.healthshots.com/healthy-eating/nutrition/beetroot-juice-for-menopause/amp. “Beetroot juice is a rich source of nitrates that help widen and dilate the arteries and veins in the cardiovascular system. When the blood can flow easily through our heart to our entire body, the stress on the heart naturally reduces. The outcome of drinking beetroot juice persistently has more long-term benefits on a woman’s heart health in comparison to hormone replacement therapy which only shows effects during the first few years of menopause. Overtime, relying more on hormone therapy can increase the risk of cancer and stroke.”

Not to mention the phytoestrogens in beet root may help regulate hormone levels, potentially helping to ease symptoms like hot flashes. 

The other part of this journey for me is tackling Cortisol. I recognized I was puffy & part of that could have been cortisol because lord knows I’m an anxious human. Do a quick search and you’ll see that high cortisol in the body can manifest as weight gain in the face and body, low libido, muscle weakness , fatigue, and high blood pressure.

The vitamin C in beetroot could regulate an imbalance of the stress hormone cortisol. Beetroot is high in vitamin C, which can lower cortisol levels and restore balance. Regularly consuming beetroot can be a safe and natural way for your body to absorb some of the recommended daily intake (RDI) of vitamin C.

Awesome. So whats a good way to consume beet juice? One of the simplest juice recipes is the ABC- Apple Beet Carrot. Beets have an earthy taste to them and apples are an excellent way to help balance flavors. Citrus like lemon or orange is also a great addition to help brighten up the flavor and balance those earthy notes. Just remember to Peel your citrus- juicing the skins of lemons will make everything taste horribly bitter.

Cheers to Beets!

[vlccinstitute33]

Glow like a Pro Nutrition for Glowing Skin

Since ancient times, women have sought after a variety of ways to retain their beauty. Good nutrition is one of the best kept secrets for staving off wrinkles and maintaining youthful, glowing skin. Your skin cells are continually being renewed and need a constant supply of nutrients for optimum health. As a result they are often the first to show signs of nutritional deficiencies. The reduced supply of oxygen, vitamins, minerals and protein to skin cells can lead to dryness, flaking, and an outbreak of spots. In this article, you will come across some of the top beauty foods, foods that give your skin a good hormone boost, alkaline foods and foods to be scrapped off from the diet for improving skin health and shine.

THE TOP BEAUTY FOODS

AVOCADO supplies monounsaturated fats, which promote plump, youthful skin. It also supplies antioxidants such as vitamin C, E and carotenoids to help guard against wrinkles. BERRIES are an excellent source of vitamin C and bioflavonoids that improve collagen formation and help keep skin supple CARROTS provide carotenoid antioxidants, which help to protect the skin against sun damage, and are also a good source of silica, which strengthens skin, hair and nails. FISH provide omega 3 fatty acids that reduces skin dryness, improve elasticity, strengthen nails and add a glossy sheen to your hair GARLIC dilates tiny blood arteries and boosts blood flow to the skin SOYABEAN provides is of lavones that help to keep the menopausal skin supple and combat dryness and age related wrinkles. PUMPKIN AND SWEET POTATOES provide oestrogen to regulate collagen production in the skin and works as an anti -ageing food component

Foods that are Natural Sunscreen for the Skin

Skin exposure to harsh UV light of sun has proven to have a damaging effect on the texture and complexion. Some sun exposure is important for Vitamin D but don’t expose any area of skin for more than 20 mins. A diet rich in the antioxidant vitamin C, E and carotenoids found in yellow-orange fruit and vegetables such as papaya, carrots, pumpkin and sweet potato also help to protect against the damaging effect of the sun rays. Foods with red pigment called carotenoids should also be included in the diet which acts as a natural protection against sun. Some lycopene containing foods are tomatoes, grapefruit, guava and watermelons that keeps your skin healthy.

Foods that balance out Hormonal Levels for Glowing Skin

A major reason for dry flaky skin or excess greasiness and spots is due to imbalanced hormone level. Oestrogen, a hormone provides female skin with the youthful glow. When Oestrogen levels start to decline in females in their mid to late 40s, so does collagen production, elastin and hyaluronic acid – the very things that give skin elasticity. So include foods containing plant hormones known as phyto-oestrogen like soy foods, flaxseeds and sesame seeds. Also Indian spice Turmeric has powerful anti-inflammatory actions and also helps in balancing female sex hormones. Turmeric can be added to curries, soups and vegetable gravy preparations.

Alkaline diet for Skin Nourishment Our body works hard to maintain a very tight pH range of 7.35 to 7.45, which is slightly alkaline. With the acidic pH the skin health is affected. So for optimal beauty benefits aim to eat a balanced diet that consists of 60% to 80% alkaline foods and only 20% to 40% acid foods. By this I mean eating more fruits and green leafy vegetables and cutting back on animal proteins and processed foods. Aim to eat more alkaline forming foods like green tea, tomatoes, berries, grapefruit, figs, peppers, nuts like almonds and walnuts, beetroot radish, kale, spinach, broccoli.

[mahezatania]

Khasiat Buah Pepaya

Masih dalam rangka memperingati Hari Buah Sedunia 1 Juli 2019,  yuk kenali khasiat buah pepaya untuk cegah penyakit tidak menular.

Baik Untuk Pencernaan dan menurunkan berat badan

Sering menjadi bahan bercanda dengan disebut sebagai makanan burung, buah yang satu ini terbukti amat baik untuk pencernaan dan membantu menurunkan berat badan, karena papaya mengandung enzim bernama papain dan kandungan seratnya tinggi. Kalorinya pun rendah.

Menurunkan Kolesterol

Pepaya merupakan sumber serat, antioksidan serta vitamin C. Makan buah ini berarti menghindarkan diri dari kolesterol. Tambahkan semangkuk pepaya dalam diet harian Anda, maka dengan mengunyah buah lezat ini, Anda bisa terhindar dari penyakit jantung.

Baik untuk Penderita Diabetes

Meskipun manis dalam segi rasa, pepaya memiliki kandungan gula rendah dan indeks glikemik yang juga rendah, sehingga sangat baik untuk pasien diabetes. Kaya nutrisi phyto dan vitamin, pepaya juga membantu mengurangi risiko penyakit jantung bagi penderita diabetes dan melindungi hati.

Meningkatkan Kekebalan Tubuh

Tidak perlu repot-repot beli suplemen vitamin dalam kemasan. Pepaya kaya vitamin C, dan bahkan menyediakan dua kali lipat asupan vitamin C harian yang direkomendasikan. Ini berarti sistem kekebalan tubuh dapat terjaga dengan makan buah ini, sehingga mampu bertahan dari semua jenis infeksi.

Melindungi Dari Radang Sendi

Pepaya memiliki sifat anti-inflamasi yang kuat dan kaya vitamin C. Jadi makan pepaya itu baik sekali untuk memperkuat tulang dan melindungi Anda terhadap arthritis atau radang sendi.

Mengurangi Stres

Hadiahi diri Anda dengan buah pepaya dalam mengakhiri hari yang panjang dan melelahkan. Pepaya membantu mengurangi stres Anda, dengan kadar vitamin C cukup tinggi yang terbukti berkhasiat menjaga produksi hormon stres agar tetap rendah.

Mengurangi Nyeri Haid

Jika Anda seorang perempuan selalu yang berjuang mengatasi nyeri haid setiap bulan, Anda memiliki alasan baru untuk memasukkan pepaya dalam diet Anda. Enzim dalam pepaya, yang disebut papain membantu mengatur dan melancarkan aliran darah saat menstruasi.

Mencegah Kanker Usus & Prostat

Menurut studi yang Harvard School of Public Health, beta karoten dalam pepaya efektif dalam menekan pertumbuhan kanker usus serta kanker prostat. Juga, antioksidan dan flavonoid dalam pepaya mencegah kerusakan radikal dalam sel dan membantu mengurangi risiko kanker.

[edmarkproducts]

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18 Reasons Why You Must Take Edmark Shake Off Drink: Health benefits of Edmark Shake Off Phyto Fibre Drink: 1. Edmark Shake Off gives a feeling of fullness 2. Dissolve and burn fats 3. Facilitates metabolism 4. Aid in colon cleansing 5. Creates a conducive environment in the digestion tract for the breeding of beneficial bacteria 6. Lowers the level of tats and cholesterol 7. Reduces the formation of bad cholesterol 8. Helps to control weight especially for people that are obese and overweight 9. Prevents liver damages 10. To increase the healing process of wounds and injuries, use Edmark Shake Off 11. Facilitates blood circulation 12. Improves blood pressure 13. Regulates blood sugar levels 14. Enhance the beauty of the skin, relieve pimples and skin problems 15. Rich in Amino Acids, Vitamins B1, Vitamin C, Calcium, Iron, Soluble Fibre 16. Eliminates poor digestion 17. Decreases the presence of harmful bacteria like E. Coli, Salmonella, Staphylococcus and Listeria 18. Makes the absorption of minerals and vitamins super with routine detox using Edmark Shake Off 🤔

[originalworldbeauty]

Original World Beauty Launches A New Line For Clean Beauty Lovers With Phytonutrients For The Face and Body.

[Westlake Village, CA. October 6th, 2023] – Original World Beauty, a new brand committed to producing high-quality, nutrient-rich skincare, is thrilled to announce the launch of a new collection for the face and body. The line of products is generated around powerful antioxidants and vitamin-rich ingredients, their plant-based oils and serums are sourced from all corners of the globe and expertly handcrafted to fit perfectly with modern-day lifestyles.

The New Collection Features:

The innovative Luster Antioxidant Face Oil and the ceramide-rich Timeless Body Oil.

Luster features the anti-aging Phyto-Retinol Bakuchiol, the potent antioxidant Astaxanthin, the soothing properties of green tea, hibiscus flower, and calendula extract with pomegranate oil, rosehip, black cumin, and squalane. Luster promotes a radiant and youthful complexion by boosting cell turnover, providing protection against damaging environmental factors, smooths the appearance of fine lines, and improves hyperpigmentation. Each bottle is thoughtfully blended to provide customers with a luxurious and effective skincare experience.

Timeless Body Oil is a blend of antioxidants and ceramide-rich oils such as Plum, Jojoba, and Oat with Goji Berry extract. It provides a deep moisturizing experience while helping reinforce the skin's natural barrier, leaving it feeling incredibly soft and glowing. The scent is delightfully sweet, and the oil can be used as a fine mist or slow-releasing pump for the body and hair.

Alongside Luster Face Oil and Timeless Body Oil, Original World Beauty offers a range of other organic oil serums to cater to various skincare needs.

Argan Oil Serum with Vitamin C: formulated to brighten and nourish the skin.

Castor and Pumpkin Oil: for lashes, eyebrows, and hair designed to boost and strengthen hair follicles.

Beard Boost with Sandalwood: A beard oil to moisturize and promote the growth of the beard.

Dragon’s Blood Salve: One of the most interesting, exotic, and underrated raw ingredient. Directly from the Amazon Rainforest, this dark brownish-red resin turns into a white paste with an abundance of healing properties.

Ludy Hill, founder and CEO of Original World Beauty, stated:

"We are thrilled to launch our new face and body collection created with phytonutrients. We believe in the enormous importance of antioxidants and their crucial role in maintaining the health of our body and skin. Our products help the user move toward optimal skin through essential nutrients without any harmful additives, irritants, or fillers. We've tailored our formulas to suit all skin types, by using only non-comedogenic ingredients, ensuring that everyone can experience the transformative benefits of our products.”

About Original World Beauty:

Original World Beauty utilizes the advances of science and Earth’s raw materials to produce its skincare range. All their products are cruelty-free, handcrafted, and produced in small batches to ensure freshness and quality.

Media Contact:

Ludy Hill

LH@oxwbeauty.com

310-261-7276

[nursingwriter]

Tea as an Antioxidant Tea is an aromatic drink that is usually prepared by soaking or pouring water over plant products, typically the tea plant, but also may be infused with other dried herbs, roots, or extracts. After plain water, tea is consumed more than any other drink globally, including soft drinks. It has a slightly bitter, astringent flavor, sometimes floral, sometimes metallic, that people find enjoyable and often relaxing or, in some cases, medicinal (Martin, 2007). The consumption of tea is said to have a number of beneficial health effects based on the properties it has including antioxidants, flavinols, flavonoids, polyphenols, and catechins. The catechins, particularly, are known for anti-inflammatory and cellular detoxicity. In addition, these catechins have proven neuroprotective activities that can bond with cannabinoid receptors and suppress pain and nausea and provide a relaxing effect (Korte, G., et.al., 2010). Medical studies have also shown that green tea can enhance weight-loss in some patients by reducing hunger and detoxifying the liver (Wing, R., et.al., 2006). Other studies have shown that tea can lower the risk of cognitive impairment, even benefit alzheimers. The key to this seems to be the tea properties of L-theanine, which has a calm but focusing effect on the brain that produces alpha wave dominant patterns (Nobre, A., et.al., 2008). For centuries, health practitioners in the East have used teas and other traditional medicines. This paradigm combines combined the causation of disease with the idea of balance and a look at the holistic individual. Indeed, the very term "health," has come to mean more than just an absence of disease, but a more holistic and complete state of being. The Western model, of course, tends to look at disease and illness as being linked to specific bacteria, viruses, or pathogens. The use of tea, or other hrebals, then becomes controversial in Western medicine, and yet a new model, health as harmony, called the Health Psychology Model, tends to combine Eastern holism with Western organism for a more holistic view of the overall person (Micozzi, 2011). The American National Center for Complementary and Alternative Medicine (NCCAM) gives examples using herbalism, naturopathy and traditional Chinese medicine, which includes the use of tea and specially brewed teas as a way to impact bodily systems. The theory is that many of the chemical properties of teas and herbs are, for the most part, phyto-chemicals that have natural healing properties that are often used in many pharmaceuticals, albeit at higher doses or concentrations. In addition, many CAM systems logically prefer preventive medicine and the application of nutritional support to compliment any other OTC or prescriptive therapies. Recent scientific investigation of CAM is beginning to address the gap between mainstream and CAM from a clinical perspective. Thus, boundaries between CAM and mainstream medicine, as well as among different CAM systems, are often blurred and are constantly changing (Fontaine, 2010). The basic properties of tea, whether Black, Green or Oolong, come from the Camellia Sinesis plant. Like wine production, it is the processing and blending of teas that give it specific flavors, grades, and properties. The tea leaf, however, is composed of several different interconnected elements. Inorganically, mainly from cell sap, tea contains potassium, phosphorous, magnesium, zinc, iron, copper and other trace mineals. About 75% of the nitrocen in the tea leaf is the amino acid theanine, the rest from the caffeine alkaloid. Tea also contains carboydrades that are mostly pectins, some small amounts of sugars and starches, pigments from chlorophyll and flavons, and vitamin sB and C. The most important part of the chemical reactions in tea are the work of enzymes and polyphenols. Polypheol oxidase (PPO) and Perodidase (PO) increase levels of oxidation, and therefore contribute to cell health (Biotech Week, 2011), The main polyphenol of tea is catechin, which is a scavenger of free radicals. Any biological organism produces these free radicals, when oxygen accepts electrons to become active oxygen and hydroxly free radicals. These free radicals try to oxidize lipids, which causes cell damage and aging. Catechins protect the system against this oxidation, supress cancer growth by combining protions with free radicals and decreasing their reactions. Catechins are more viable when heated (hence, hot tea), and in specific teas, theaflavins are more active to combine as more potent cell protectors and antioxidants than even vitamin sC and E (Feruzzi, 2010). The amino acids and catechins in tea amount to about 25-60 mg in a 200 ml serving. They cross the blood-brain barrier within 30 minutes and bind to appropriate brain receptors. Using EEG measurements, participants in a study were found to have higer levels of alpha-band waves that are critical to the ability to suppress distracinting visual information, to concentrate, and to calm individuals who tend to be anxious (Nobre). The catechins in tea also seem to possess anticancer prperties in various organs, particularly the liver, as well as some anti-diabetic effects. One study found that "branched-chain amino acids in green tea may prevent progressive hepatic failure in patients with chronic liver diseases, and might be effective for the suppression of obesity-related liver carcinogenesis" (Shimizu, M., et.al., 2012). The polyphonols in tea tend to bind to carcinogens and induce enzumes that inhibit cancer cell growth. Molecularly, these tea properties inhibit transcription factors and also reduce cancer cell's ability to metabolize. Ironically, the protective effects from tea consumption are in populations who drink more black than green tea. Green tea specicially has significant protective factors against, oral, esophageal, protate, digestive, urinary, bladder, skin, luncg, breast and liver cancers; as well as a lower risk for the cancer to metastasize and recur. Green tea actually seems to reduce the risk of ovarian and prostate cancer by as much as 50% (Kurahaski, N., e.al., 2007). In addition, cholesterol and blood sugar levels are significantly lowered by drinking green tea, likely due to the way the chemicals in tea moderate oxidative stress on fats, reducing insulin resistance and maintaining a more even blood chemistry. Specific studies on mental and functional disability, like stroke, osteoporosis, cognitive impairment, and Alzheimers show that drinking tea regularly reduces the risk factor of these diseases. In 2010, in fact, researchers found that people who consumed tea had a significant reduction in cognitive decline than non-tea drinkers. The data set was robust, almost 5,000 men and women over 65, with longitudinal follow ups for 14 years found a huge decline in cognitive disease and even cognitive aging. This has an extremely important potential for easing again related issues and keeping the mental productivity of an aging demographic population. When combined with other antioxidant substances, such as those found in walnuts or cranberries, the properties of tea tended to increase (AAICAD, 2010). These studies are cooborated in the literature in which a study focused on a 60 day intervention using Green Tea with patients undergoing menopause. The study found that bad cholesteraol decreased, glucose levels rounded out, and hormone levels tended to moderate in those that had at least 16 ounces of green tea daily for 60 days (Wu, A., et.al., 2012). Tea, like other herbal alternatives, remain controversial in the medical community. However, in the last decade, tea has been researched more and more, finding that when used regularly, the combination of the anti-oxidant and cellular respiration properties in tea do have proven health benefits in humans. REFERENCES AAICAD. (2010, July 12). Large-Scale, Long-Term Studies Support Roles of Physical Activity and Diet in Dementia and Cognitive Decline. Retrieved from Medical News Today: http://www.medicalnewstoday.com/articles/194407.php Biotech Week. (2011, January 19). Protective Properties of Green Tea Uncovered. Retrieved from High Beam Research: http://www.highbeam.com/doc/1G1-247694008.html Feruzzi, M. (2010). The influence of beverage composition on delivery of phenolic compounds from coffee and tea. Physiological Behavior, 100(1), 33-41. Fontaine, K. (2010). Complementary & Alternative Therapies for Nursing Practice. New York: Prentice Hall. Korte, G., et.al. (2010). Tea catechins' affinity for human cannabinoid receptors. Phtomedicine, 17(1), 19-22. Retrieved November 2012, from http://missclasses.com/mp3s/PrizeCD2010/Tea/cannaboid.pdf Kurahaski, N., e.al. (2007). Green Tea Consumption and Prastate Cancer. American Journal of Epidemiology, 167(1), 71-77. Martin, L. (2007). Tea: The Drink that Changed the World. North Clarendon, VT: Tuttle Publishing. Micozzi, M. (2011). Fundamentals of Complementary and Alternative Medicine (4th ed.). St. Louis, MO: Saunders-Elsevier. Nobre, A., et.al. (2008). L-theanine, a natural constituent in tea, and its effect on mental states. Asia Pacific Journal of Clinical Nutrition, 17(S1), 167-68. Retrieved November 2012, from http://apjcn.nhri.org.tw/server/apjcn/volume17/vol17suppl.1/167-168S8-4.pdf Shimizu, M., et.al. (2012). Nutraceutical Approach for Preventing Obesity-Related Colorectal and Liver Carcinogenesis. International Journal of Molecular Science, 13(1), 579-95. doi:http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3269707/ Wing, R., et.al. (2006). A Self-Regulation Program for Maintenance of Weight Loss. The New England Journal of Medicine, 355(2), 1563-71. Wu, A., et.al. (2012). Effect of 2-Month Controlled Green Tea Intervention. Cancer Prevention Research, 5(2), 393-8. doi:http://cancerpreventionresearch.aacrjournals.org/content/5/3/393.abstract Read the full article

[atplblog]

Price: [price_with_discount] (as of [price_update_date] - Details) [ad_1] Brand:Organic prime Product:Litchi Powder Litchi Powder :- The Lychee (Litchi chinensis) also known as litchi or lichee is a small tropical fruit from the soapberry family. Lychee contains good amount of antioxidant Vitamin C, Vitamin B-complex and phyto nutrient flavonoids. Lychees are primarily composed of water and carbs, most of which are sugars. They’re also high in vitamin C and offer decent amounts of copper and potassium. Brand: organic prime product:Mango Powder Mango Powder :- Mango is called the “king of fruits. ” Mango has over a dozen different type of polyphenols, including mangiferin, which is especially powerful. Polyphenols function as antioxidants inside your bod. Mango is a good source of immune-boosting nutrients. One cup (165 grams) of mango provides 10% of your daily vitamin A needs. Mango also contains folate, vitamin K, vitamin E and several B vitamins, which aid immunity as well. Can be used in ice creams, jams, jellies, syrups, confections, baked goods, chocolates for extraordinarily rich flavor, taste and color. Lychee contains good amount of antioxidant Vitamin C, Vitamin B-complex and phyto nutrient flavonoids. Can be used to make a refreshing Litchi Juice. Lychees are primarily composed of water and carbs, most of which are sugars. They’re also high in vitamin C and offer decent amounts of copper and potassium. [ad_2]

[solrazo]

This Holiday Season, GO NATURAL With PascualLab’s PELARGO!

Say goodbye to sniffles and hello to wellness! Pascual Laboratories, one of the Philippines’ top pharmaceutical companies, introduces PELARGO—a natural solution to help ease common cold symptoms and keep you feeling your best this holiday season. PascualLab, one of the pioneers in phyto or plant-based medicines in the Philippines​ and home of the no. 1 natural cough remedy Ascof Lagundi,¹ C-Lium…

[vietgoodstrade]

Frozen Sugarcane From Viet Goods Trade: Gold Quality, Clear Origin.

Experience the refreshing taste of Vietnamese sugarcane, delivered frozen!

Viet Goods Trade is a leading exporter of premium frozen sugarcane products, committed to bringing you the natural sweetness of sugarcane in a convenient and long-lasting way.

Freshness Delivered: Our Commitment to Quality

We use only carefully selected, fresh sugarcane as our raw material. Our modern production processes ensure safety, hygiene, and the preservation of the sugarcane's natural flavor.

Frozen Sugarcane Products:

Convenience you can count on: Store frozen sugarcane for up to 24 months without preservatives!

Ready when you are: Simply defrost frozen sugarcane for immediate use in various dishes and drinks.

Uncompromising taste: Thanks to quick-freezing technology, our frozen sugarcane retains its delicious, natural flavor.

Safety guaranteed: We prioritize food safety and hygiene in our production processes.

Choose from our Frozen Sugarcane Options:

Frozen Sugarcane Chunks: Made from ROC16 or SU sugarcane, peeled, cut, washed, and quick-frozen at -18°C. Available in lengths of 40-50cm and packed in 15kg or 20kg cartons.

Frozen Sugarcane Juice:

Pure Refreshment: Our frozen sugarcane juice is pressed from pure, fresh sugarcane, filtered, pasteurized, and quickly frozen at low temperatures.

Flavor and Nutrition Preserved: Enjoy the delicious taste and natural color of fresh sugarcane juice, along with its essential vitamins and minerals.

Convenient and Versatile: Defrost and enjoy frozen sugarcane juice on its own or add it to your favorite beverages.

Long-lasting Freshness: Store for up to 12 months without preservatives!

Guaranteed Quality: We are certified by FDA, Food Safety, C/O, and PHYTO, ensuring hygiene and safety.

Our Products Cater to Diverse Needs:

Mixing Industry: Perfect for creating refreshing drinks and cocktails.

Household Convenience: A delicious and nutritious snack for the whole family.

Beyond Sugarcane:

Viet Goods Trade offers a variety of other frozen delights:

Frozen Kumquat Juice

Frozen Coconut Water

Frozen Passion Fruit Juice

Our Promise to You:

Quality First: We are committed to providing high-quality, safe, and hygienic frozen sugarcane products.

Competitive Prices: Enjoy attractive discounts for bulk orders.

Fast and Reliable Delivery: We deliver directly to your doorstep, nationwide.

Contact Viet Goods Trade Today!

Experience the difference of premium frozen sugarcane. We are your trusted source for pure Vietnamese taste and convenience.

Contact Information:

Viet Goods Trade Co., Ltd.

Address: DT 867, My Phuoc, Tan Phuoc, Tien Giang, Vietnam

Email: will@freshsugarcanesupplier.com

Phone: +84 977 905 280

Website:

English: https://freshsugarcanesupplier.com/

Vietnamese: https://freshsugarcanesupplier.com/vi

Facebook:

English: https://www.facebook.com/freshsugarcanesupplierfrozensugarcaneexporter/

Vietnamese: https://www.facebook.com/cungcapmiatuoidonglanhxuatkhau/

Youtube:https://www.youtube.com/@sugarcanesupplierinvietnam1055

[phytoceuticalsskincare]

The Reason Why L-Ascorbic Acid Is The Best Vitamin C Serum For Oily Skin

Vitamin C is one of the most famous ingredients around the world concerning skincare. This substance has received much attention from folk who love their skincare routine as it has rich antioxidant content, and the ability to boost the levels of collagen and also, skin illuminating effect. But not all vitamin C products are equal; they vary in formulation and efficacy in improving the skin’s health. The vitamin is called vitamin C or L-ascorbic acid and can be acquired through intake of such products as oranges, lemons, bell peppers and strawberries among others. But in this short article, it will be beneficial to focus on the L-ascorbic acid and have a glimpse on how it is the vitamin c serum for oily skin.

Selecting the Appropriate Vitamin C for Skin Type

Ironically, vitamin C is not solely for enhanced immunity; rather, it is vital in one’s well-being. It also serves as an antioxidant that hails your skin from aging triggering agents as well as UV harm. itamin C makes collagen that helps in replenishing skin flexibility and firmness which erases wrinkles and fine lines.

If you desire to enhance the inherent condition of your skin, diminish the damage of hyperpigmentation, or combat the signs of aging, the L-ascorbic acid is the most effective vitamin c serum form. It is great if you have normal to oily skin type because they are usually prone to greasiness and breakouts.

L-Ascorbic Acid and Oily Skin: The Science

L-ascorbic acid (LAA) regulates sebum production and reduces excess oil, which has a favorable interaction with oily skin types. Because of its antioxidant qualities, which reduce inflammation and free radicals—both of which are frequently present in oily skin—acne episodes are reduced. By boosting the skin's natural barrier function and encouraging collagen synthesis, LAA helps to manage oil levels by potentially lowering excessive sebum production. Its acidic properties also gently exfoliate the skin, clearing clogged pores and averting outbreaks and blackheads. Because of this, LAA is a useful component for giving oily skin a smoother, more balanced complexion by enhancing its general texture and look.

Strong but kind L-ascorbic: Vitamin c serum for acne

While one can encounter multiple forms of vitamin C, such as sodium ascorbate, magnesium ascorbate, and even ascorbyl palmitate, L-ascorbic acid is particularly efficacious vitamin c serum for acne. It neutralizes free radicals and protecting the skin from environmental exposure. There is a type of vitamin C well researched and very effective in addressing skin problems and which can easily pass through the skin and this is L-ascorbic acid. Since it is the purest and strongest form of vitamin C, it is very useful in preventing free radical damage and increasing the creation of collagen. Its antioxidant qualities shield your skin from harmful environmental factors, which is particularly advantageous for those with normal to oily skin types.

Because L-ascorbic acid may tighten and brighten sagging, dull skin, it is widely sought after in skincare products. Usually, it is available in quantities between 3% and 20%. The aloe ferox gel should not be used on the face since it contains a higher concentration of the herb, which could be problematic; it is recommended that a patch test be done before, in case of any complications.

However, L-ascorbic acid is unsuitable for long-term use due to instability and sensitivity to air and light which cause oxidation and decomposition of the acid. It may not be the right form of vitamin c serum for dry skin. For it to remain potent, opt for a L-ascorbic acid product that comes with opaque or an airtight to increase the shelf life of the product.

L-Ascorbic is good for us because:

Vitamin C is another useful ingredient, which when used in your skincare routine can significantly enhance your skin and therefore should not be overlooked. Research performed at the University of Nottingham reveal that, topically, L-ascorbic acid possesses restorative effects on the skin’s barrier function, mitigates melasma, promotes collagen synthesis, possesses anti-inflammatory properties, and safeguards the skin against UV radiation. 

Oxidative stress is the state that appears as a result of an increased production of free radicals which are toxic compounds that harm the tissues and cells. Free radicals are released from many chemical reactions within a body and aging and many diseases occurs if these accumulate aming it hyper vitamin c serum. L-ascorbic acid is one of the most powerful antioxidants, which starts the process of fighting free radicals and reducing oxidative stress in your skin.

Comparative Analysis with Other Forms of Vitamin C

With its great efficacy in collagen production and skin lightening, L-ascorbic acid (LAA) is the best vitamin C serum for sensitive skin. In contrast to less irritating derivatives like magnesium and sodium ascorbyl phosphate, which must be converted to LAA in the skin, LAA provides instant antioxidant effects. Due to its capacity to control sebum production and lessen irritation without the need for additional emollients, which can clog pores in many derivative formulations, LAA is beneficial for oily skin. Because of its water-soluble nature, which guarantees rapid absorption, it may be used in light serums that are perfect for oily skin types.

It took together with vitamin E and ferrulic acid that makes it have a synergistic effect of stabilizing and boosting the antioxidant of L-ascorbic acid. Hyaluronic acid and LAA together can increase moisture, which is good for oily skin without making it greasier. However, avoid mixing LAA with niacinamide, as it can reduce its effectiveness and cause redness. Additionally, using LAA alongside exfoliating acids like AHAs or BHAs can increase irritation and sensitivity. For best effects, use a thin coating of LAA beneath sunscreen during the day to guard against UV ray damage. Then, to preserve the integrity of your skin barrier, use a mild moisturizer afterward.

Conclusion

You probably won't have adverse vitamin C reactions if your skin type is normal. Because of its strong antioxidant qualities and capacity to control sebum production, dermatologists frequently advise L-ascorbic acid for those with oily skin. For people with sensitive or oily skin, a lower dose is recommended to foster tolerance and ensure efficacy while reducing the risk of irritation. If an incorrect formulation is applied, those with rosacea might have negative consequences. This does not imply that you should completely shun anything containing vitamin C. Instead, focus on choosing the right type of vitamin C for your sensitive skin and apply a bit of know-how. With careful selection and usage, you can still enjoy the benefits of vitamin C without irritation.

Also, Know - The Functions Of Sodium Ascorbyl Phosphate For Treating Acne-Prone Skin

[jacobjohn0401]

Top 4 Best Supplements for Adrenal Fatigue Recovery

Adrenal fatigue, a condition linked to chronic stress and an overworked adrenal system, can significantly affect energy levels, mood, and overall well-being. Supporting your body with the best supplements for adrenal fatigue is essential for recovery and restoring balance.

Supplements that target the adrenal glands can alleviate fatigue, improve resilience to stress, and promote a healthier lifestyle. You can find a variety of best supplements for adrenal fatigue at My Supplements Store, a reliable source for quality products.

What Is Adrenal Fatigue?

Adrenal fatigue occurs when the adrenal glands are unable to produce sufficient hormones, particularly cortisol, due to prolonged stress. Symptoms can include:

Chronic tiredness, even after sufficient sleep.

Difficulty concentrating or memory issues.

Cravings for salty or sweet foods.

Low blood pressure or dizziness.

A weakened immune system.

While lifestyle changes such as reducing stress and improving sleep are critical, incorporating nutritional supplements for adrenal fatigue can significantly accelerate recovery.

How Supplements Aid in Adrenal Fatigue Recovery

Supplements play a vital role in replenishing nutrients depleted by stress and supporting adrenal gland function. The best supplements for adrenal fatigue often include adaptogens, vitamins, and minerals that help regulate cortisol levels, boost energy, and enhance overall health.

Let’s explore the top four natural supplements for adrenal fatigue that can support your journey to recovery.

Adrenal 60 VegCaps

Adrenal 60 VegCaps is a premium supplement designed to support adrenal gland health and combat stress-induced fatigue.

Benefits and Uses:

Promotes balanced cortisol levels for reduced stress.

Enhances energy and stamina naturally.

Supports overall adrenal gland function.

Boosts resilience to phybest supplements for adrenal fatiguesical and mental stressors.

Adrenal Resilience - 60 VegCaps

Adrenal Resilience - 60 VegCaps supports adrenal health and combats fatigue with natural ingredients.

Benefits and Uses:

Enhances stress response and energy levels.

Promotes hormone balance and immune support.

Contains adaptogens to restore adrenal function.

Ideal for combating adrenal fatigue symptoms naturally.

Phyto-ADR (60 VegCaps)

Phyto-ADR (60 VegCaps) is a plant-based adrenal support formula designed to promote energy and stress resilience.

Benefits:

Enhances adrenal function and energy levels.

Reduces fatigue caused by stress.

Supports overall endocrine system health.

Uses:

Ideal for managing adrenal fatigue symptoms.

Promotes natural stress adaptation.

Stress B+C with Adrenal (60 Caps)

Stress B+C with Adrenal (60 Caps) is a supplement designed to support adrenal health, combat stress, and boost energy levels.

Benefits & Uses:

Supports adrenal function and reduces stress.

Enhances energy and mental clarity.

Contains B vitamins for stress resilience.

Promotes overall well-being and mood stability.

Additional Tips for Managing Adrenal Fatigue

While natural supplements for adrenal fatigue are beneficial, pairing them with healthy lifestyle practices can optimize results:

Stress Management: Practice mindfulness, yoga, or meditation.

Dietary Changes: Consume whole, unprocessed foods rich in nutrients.

Sleep Hygiene: Ensure consistent, restorative sleep each night.

Hydration: Stay well-hydrated to support overall bodily functions.

By adopting these habits alongside using the best supplements for adrenal fatigue, you can create a strong foundation for recovery.

Where to Find Quality Supplements Online

Finding the right supplements is key to addressing adrenal fatigue effectively. Fortunately, platforms like My Supplements Store offer a wide selection of supplements vitamins online in USA, catering to various health needs. Whether you’re looking to buy online vitamins in the USA or explore an extensive range of adrenal-support supplements, you can trust their carefully curated products to support your health journey.

Why Choose My Supplements Store?

At My Supplements Store, we prioritize providing only the best, high-quality supplements for your needs. Our collection of natural supplements for adrenal fatigue is designed to help you recover and thrive. Explore our products today and take a step towards better health and vitality.

Conclusion

Adrenal fatigue can be overwhelming, but recovery is possible with the right approach. Incorporating the best supplements for adrenal fatigue, such as adaptogens, magnesium, and vitamin B complex, can significantly improve your energy and stress resilience. My Supplements Store is here to support you with premium-quality supplements to kickstart your healing journey.

Start today—explore our collection and experience the benefits of choosing the right supplements for your health needs. Remember, when you buy supplements vitamins online in USA, prioritize quality and effectiveness to achieve the best results. Visit us today for more!

Read our top blogs!

Reference: https://digitechworlds.com/top-4-best-supplements-for-adrenal-fatigue-recovery/

[vlccinstitutecourses]

VLCC Nutrition for Glowing Skin

Since ancient times, women have sought after a variety of ways to retain their beauty. Good nutrition is one of the best kept secrets for staving off wrinkles and maintaining youthful, glowing skin. Your skin cells are continually being renewed and need a constant supply of nutrients for optimum health. As a result they are often the first to show signs of nutritional deficiencies. The reduced supply of oxygen, vitamins, minerals and protein to skin cells can lead to dryness, flaking, and an outbreak of spots.

THE TOP BEAUTY FOODS

AVOCADO supplies monounsaturated fats, which promote plump, youthful skin. It also supplies antioxidants such as vitamin C, E and carotenoids to help guard against wrinkles.

BERRIES are an excellent source of vitamin C and bioflavonoids that improve collagen formation and help keep skin supple

CARROTS provide carotenoid antioxidants, which help to protect the skin against sun damage, and are also a good source of silica, which strengthens skin, hair and nails.

FISH provide omega 3 fatty acids that reduces skin dryness, improve elasticity, strengthen nails and a glossy sheen to hair

GARLIC dilates tiny blood arteries and boosts blood flow to the skin.

SOYABEAN provides isoflavones that help to keep the menopausal skin supple and combat dryness and age related wrinkles.

PUMPKIN AND SWEET POTATOES provide oestrogen to regulate collagen production in the skin and works as an anti ageing food component

FOODS THAT ARE NATURAL SUNSCREEN FOR THE SKIN

Skin exposure to harsh UV light of sun has proven to have a damaging effect on the texture and complexion. Some sun exposure is important for Vitamin D but don’t expose any area of skin for more than 20 mins. A diet rich in the antioxidant vitamin C, E and carotenoids found in yellow-orange fruit and vegetables such as papaya, carrots, pumpkin and sweet potato also help to protect against the damaging effect of the sun rays. Foods with red pigment called carotenoids should also be included in the diet which acts as a natural protection against sun. Lycopene containing foods are tomatoes, grapefruit, guava and watermelons.

FOODS THAT BALANCE OUT HORMONAL LEVELS FOR GLOWING SKIN

A major reason for dry flaky skin or excess greasiness and spots is due to imbalanced hormone level. Oestrogen, a hormone provides female skin with the youthful glow. When Oestrogen levels start to decline in females in their mid to late 40s, so too does collagen, elastin and hyaluronic acid – the very things that give skin elasticity. So include foods containing plant hormones known as phyto-oestrogen like soy foods, flaxseeds and sesame seeds. Also Indian spice Turmeric has powerful anti-inflammatory actions and also helps in balancing female sex hormones. Turmeric can be added to curries, soups and vegetable gravy preparations.

ALKALINE DIET FOR SKIN NOURISHMENT

Our body works hard to maintain a very tight pH range of 7.35 to 7.45, which is slightly alkaline. With the acidic pH the skin health is affected. So for optimal beauty benefits aim to eat a balanced diet that consists of 60% to 80% alkaline foods and only 20% to 40% acid foods. By this I mean eating more fruits and green leafy vegetables and cutting back on animal proteins and processed foods. Aim to eat more alkaline forming foods like green tea, tomatoes, berries, grapefruit, figs, peppers, nuts like almonds and walnuts, beetroot radish, kale, spinach, broccoli.

FOODS TO AVOID FOR MAINTAINING SKIN GLOW

Skin spots are linked with following a high glycaemic diet that contains significant amounts of sugars and refined carbohydrates. Also, avoid on high consumption of protein rich foods such as meat and dairy products every day.

[priafey]

17.oct.2024

i got to campus at 5am today to review for my phyto test. i think i did ok on it. i'm expecting a C or a B. as for the quiz i took for my other class, i got a 10/10 without studying for it at all; zero complaints there.

my tractor lab this afternoon went well. today we learned about sprayers and did some flow rate calibrations. my crush on the instructor and his stupid cute colombian accent persists. i love how he calls us "mis chicos" even though he's only about 4 or 5 years older than us lol

then i gave a friend of mine a lift to an event in town and got ice cream. now i'm lying in bed suffering from sleepiest bitch disease. the clock will strike midnight soon. the moon is full. my power will be incalculable, etc etc

[mahezatania]

Khasiat Buah Pepaya

Masih dalam rangka memperingati Hari Buah Sedunia 1 Juli 2019,  yuk kenali khasiat buah pepaya untuk cegah penyakit tidak menular.

Baik Untuk Pencernaan dan menurunkan berat badan

Sering menjadi bahan bercanda dengan disebut sebagai makanan burung, buah yang satu ini terbukti amat baik untuk pencernaan dan membantu menurunkan berat badan, karena papaya mengandung enzim bernama papain dan kandungan seratnya tinggi. Kalorinya pun rendah.

Menurunkan Kolesterol

Pepaya merupakan sumber serat, antioksidan serta vitamin C. Makan buah ini berarti menghindarkan diri dari kolesterol. Tambahkan semangkuk pepaya dalam diet harian Anda, maka dengan mengunyah buah lezat ini, Anda bisa terhindar dari penyakit jantung.

Baik untuk Penderita Diabetes

Meskipun manis dalam segi rasa, pepaya memiliki kandungan gula rendah dan indeks glikemik yang juga rendah, sehingga sangat baik untuk pasien diabetes. Kaya nutrisi phyto dan vitamin, pepaya juga membantu mengurangi risiko penyakit jantung bagi penderita diabetes dan melindungi hati.

Meningkatkan Kekebalan Tubuh

Tidak perlu repot-repot beli suplemen vitamin dalam kemasan. Pepaya kaya vitamin C, dan bahkan menyediakan dua kali lipat asupan vitamin C harian yang direkomendasikan. Ini berarti sistem kekebalan tubuh dapat terjaga dengan makan buah ini, sehingga mampu bertahan dari semua jenis infeksi.

Melindungi Dari Radang Sendi

Pepaya memiliki sifat anti-inflamasi yang kuat dan kaya vitamin C. Jadi makan pepaya itu baik sekali untuk memperkuat tulang dan melindungi Anda terhadap arthritis atau radang sendi.

Mengurangi Stres

Hadiahi diri Anda dengan buah pepaya dalam mengakhiri hari yang panjang dan melelahkan. Pepaya membantu mengurangi stres Anda, dengan kadar vitamin C cukup tinggi yang terbukti berkhasiat menjaga produksi hormon stres agar tetap rendah.

Mengurangi Nyeri Haid

Jika Anda seorang perempuan selalu yang berjuang mengatasi nyeri haid setiap bulan, Anda memiliki alasan baru untuk memasukkan pepaya dalam diet Anda. Enzim dalam pepaya, yang disebut papain membantu mengatur dan melancarkan aliran darah saat menstruasi.

Mencegah Kanker Usus & Prostat

Menurut studi yang Harvard School of Public Health, beta karoten dalam pepaya efektif dalam menekan pertumbuhan kanker usus serta kanker prostat. Juga, antioksidan dan flavonoid dalam pepaya mencegah kerusakan radikal dalam sel dan membantu mengurangi risiko kanker.

Mencegah Gejala Penuaan

Makanlah pepaya untuk melawan kerontokan rambut dan seperti yang disebutkan sebelumnya, antioksidan dan flavonoid mencegah kerusakan radikal dalam sel dan membuat kulit terlihat lebih muda.

[generalmagazine1875]

Buy the original 120-digit French Phyto-fans tablet at the best price online and in person

Phyto phanere is one of the most reputable products of the Phyto Phanere brand in the field of hair and nail care. This supplement and Vitamin have gained a lot of fans around the world because of its special properties in strengthening hair and nails. In this article, we will examine the comprehensive profile and opinions of users and the shopping guide from the most reputable online and in-person store of this product, how it is consumed and how much, its properties and possible side effects.خرید قرص فیتو What is a phyto tablet? Phyto tablets are a dietary supplement usually made from plant extracts and natural compounds. These pills are used to promote health and improve body function. The formulation of phyto tablets may vary depending on the specific product and brand, but generally includes compounds such as vitamins, minerals, antioxidants, and useful plant compounds. Features and composition of the original phytofanner tablet The original phytofanner tablet is a nutritional supplement with special formulations that help improve the health of hair, skin and nails. If you are looking to strengthen your hair and have a brighter skin, this pill can be a good option for you. We're going to look at the features of the Phyto tablet.:

Natural and effective compounds: phytofanner tablets are made from plant extracts such as dumplings and grape seed oil, which help strengthen hair and prevent hair loss.

Vitamins and minerals • this tablet contains vitamins A, B, C, E, as well as minerals such as zinc and biotin, which, in addition to being useful for hair and nails, also contribute to the overall health of the body.

Increased hair thickness and shine: regular intake of phytofanner leads to increased hair thickness and Shine, which will usually be visible after a few months of use.

Maintain skin health: this supplement is very beneficial not only for hair, but also for the skin, and helps reduce wrinkles and increase the natural shine of the skin.

Prevention of nail brittleness: with regular intake of phytofanner, the nails will become strong and healthy. This pill prevents brittle nails and helps them grow healthier.

No side effects: due to the use of herbal raw materials in the production of these pills, their use does not cause any specific side effects and is suitable for most people. In general, the original phytofanner tablet is a very good choice for people who are looking to strengthen their hair, nails and improve the quality of their skin. It should be noted that regular consumption and having patience to observe the results are essential. How to take phytofanner pills Phytofanner is an effective supplement for strengthening hair and nails. For this product, it is recommended to take two tablets a day. So both tablets can be taken simultaneously after breakfast or lunch. Also, it is essential that the tablets are swallowed with a glass of water to get better absorption. To achieve optimal results, continuous use of these pills is recommended for at least three months. It should be noted that no supplement can replace healthy eating and proper lifestyle. So, along with the consumption of phytofanner, it is also important to pay attention to diet and overall health. How to identify the original Phyto tablet It may be a little difficult to distinguish the original Phyto tablet from the counterfeit, but a few key points can ensure that the original product is purchased. The first thing to consider is the quality of the product packaging. Original tablets are usually supplied with high-quality packaging and clear printing. It is necessary to check the expiration date listed on the box; if the expiration date or appears suspicious, it is recommended to refrain from buying that product. Another way to detect the authenticity of the product is to check the security hologram or confirmation label, which is usually present on the packaging. These holograms should be properly and harmlessly located on the box. Also, it is important to pay attention to the shape and color of the tablets. The original tablets should be uniform and harmonious in color and shape. If you notice any unusual changes in the color or shape of the tablets, there is a possibility that they are counterfeit. Buying from reputable stores can also help to ensure the authenticity of the product. Large and reputable online stores usually offer guarantees for the authenticity of their products. Finally, it is also important to pay attention to the price of the product. If the price of the product is significantly lower than usual, it may indicate that it is counterfeit. Side effects of phytofanner Side effects of phytofanner: key points Phytofanner tablets are used as a dietary supplement to increase energy and facilitate weight loss, but some users may experience side effects. The following is a review of these complications so that people can act with sufficient information.

Anxiety and restlessness: in some users, phytofanner tablets may lead to feelings of anxiety and restlessness. These symptoms may be related to the stimulant effects found in pill compounds.

Digestive problems: taking this pill may lead to problems including bloating, stomach pain, and other digestive disorders. To reduce these problems, it is recommended to take tablets with food and drink enough water.

Sleep disorders: the stimulating effects of the phytofanner pill may lead to sleep problems such as insomnia. To reduce these effects, it is best to take the pill early in the day to reduce its effect on night sleep.

Changes in heart rate: in rare cases, taking phytophaner tablets can increase heart rate or cause irregularities. In case of such symptoms, it is necessary to consult a doctor. Before taking the pill, it is recommended to consult a doctor or healthcare professional to make appropriate decisions based on the individual's health status. It is important to provide information about the possible side effects of this drug in order to promote health and prevent the risks of improper use Where to buy Phyto pills To buy a 120-digit phytofanner tablet of French or Italian origin from the most reputable store at the best price of the day and pay at the door with a dedicated courier from the online store nice medicine, the original warranty will be sent in the shortest possible time after purchasing the Phyto tablet.