#plankpushups

[firmflexing]

Plank.

[aspieandme]

This morning decided to do some yoga on my yoga wheel. These videos with my pre-yoga stretching raising my heart rate and push-ups in various positions #warmup #preyogastretching #raiseheartrate #metabolismbooster #pressups💪 #pushups #widepushups #narrowpushups #plankpushups #armexercises #shoulderexercises #calfraises (at Hastings, East Sussex) https://www.instagram.com/p/CD3aGd_j9LZ/?igshid=ocl6aj4i7eqc

[sandeepkandiyal]

Shoulder Home Workout 💯 1. Handstand Push-ups Against Wall (3 Sets Failure) 2. Side Lateral Raises (3 Sets 20 -15 -10) 3. Elevated Pike Push-ups (2 Sets 15 - 10) 4. Front Raises (3 Sets 20-15-10) 5. Plank Push-ups (2 Sets Failure) 6. Upright Row (2 Sets 30 - 20) #shoulderworkout #shoulder #shoulderhomeworkout #shoulderexercises #handstandpushup #pikepushups #plankpushups #plank #uprightrows #shouldertraining #shoulderday #shouldermobility (at India) https://www.instagram.com/p/B-ODm_Ilp8x/?igshid=1h52g8d82g6rd

[pow84]

"Bodyweight Boulevard" #city #WOD #crossfit #100m #interval #pushup #squat #situps #lunge #burpees #200m #boxjumps #dips #pushup #x3 #100m #interval #pistol #plank #plankpushups #crunch #jumpingsquats (at Walworth County Courthouse)

[yogahollis]

View this post on Instagram

A post shared by Hollis (@yogahollis)

#yogahollis . . #bfit at #bricknewyork! . . . . . . . #fitness #workout #crossfit #exercise #jumpinglunges #marycatherine #planks #hollowbody #lunges #booty🍑 #plankpushups #marycatherine #marykatherine #iseeyoubabyshakingthatass (à New York, New York)

[anawakenedyogi]

View this post on Instagram

A post shared by Angelina Strobel 🌿 I See The Magic In Your Healing (@angelina.holistic)

Day 3 #yogatothecore #plankpose Get super strong in plank or #chaturanga with these #plankpushups You could do sets of 10 and work up from there. #yoga #fitlife #besowell @alijudy @glidesup