#polemovement

[thebaracat]

Helix - POLESPORT 💪♥️ @br.polesport #poledance #poleman #polesport #pole #polechile #polepuertomontt #barbararodriguezpolesport #polemovement #polemen (en Bárbara Rodríguez Pole Sport) https://www.instagram.com/p/B0JOvaFlCq97xTAUw2jlLpCrPs5yZ5I4nwVR9I0/?igshid=8s86d75pv0qc

[freyas-stuff]

Children of the Sun, pole edition 😎

[about-a-girls-poledance-journey]

February 2019

I’ve learned this little and cute choreo for beginners. I‘m really in love with the headstand.

[mimi-in-the-air]

💜 Upside down 💜⁣ ⁣ as more often than I would like to admit I underestimated how tricky this trick could be and I nearly smashed my face one the floor.⁣ Again. ⁣ You could see me trying to not die on my fails highlights ��⁣ ⁣ ⁣ ⁣ #training #polecombo #poledancer #poledance #poleworkout #poleathlete #polegirl #fitnessmotivation #polesports#polewear #polemove #fitnessgirl #fitgirl #poledanceitaly #poletrick #aerialist #polemoves #aerial https://www.instagram.com/p/B_cY8WXFgAr/?igshid=m1xqzysf5dqe

[calmnesshotline]

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A post shared by Mgx (@_m___g___x_)

👙 @nueswmwr 📸 @mtlpoleshoots 👽 “You could have photoshopped the back; now all I see is this imperfect line. Ruins the romanticism...” ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #DANCE ❤︎ #POLEDANCESHOOTING ❤︎ #POLEADDICT ❤︎ #POLEFIT ❤︎ #POLEDANCERSOFIG ❤︎ #POLESPORT ❤︎ #POLEPOSE ❤︎ #POLESHOOT ❤︎ #POLELOVE ❤︎ #POLEDANCE ❤︎ #POLEDANCERSOFINSTAGRAM ❤︎ #POLEMOVE ❤︎ #POLEDANCING ❤︎ #POLEDANCER ❤︎ #POLEPASSION ❤︎ #POLEDANCENATION ❤︎ #POLEART ❤︎ #UNITEDBYPOLE ❤︎ #PHOTOGRAPHY ❤︎ #POLETRICK ❤︎ #AERIALIST ❤︎ #POLEWORKOUT ❤︎ #PHOTOSHOOT ❤︎ #POLELIFE ❤︎ #POLEFITNESS ❤︎ #POLEPHOTOSHOOT ❤︎ #POLEATHLETE ❤︎ #POLE ❤︎ #FITNESS ❤︎ #AERIAL ❤︎ (at Mile-End) https://www.instagram.com/p/CFAa7TNB4St/?igshid=ez2amp7yr18q

[joseevan]

#poledancing #poletraining #poletricks #poletransition #poleart #poleforthesoul #polefitness #polemoves #feelingwomanbcn (en Feeling Woman Pole Dance-Sport) https://www.instagram.com/p/CD58T_PIb5n/?igshid=oijq5eou4hm4

[thebaracat]

Exoticpoleman

[riavitafit]

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A post shared by RiA Papageorgiou (@ria_vitafit)

A Chair Variation - Funny Pole Move 🤸🏼‍♀️💕 _💙_ _💕_ _💙_ _💕_ _💙_ _💕_ _💙_ _💕_ _💙_ _💕_ _💙_ _💕_ _💙_ _💕_ _💙_ _💕_ _💙_ _💕_ _💙_ _💕_ _💙_ _💕_ #polemove #polemoves #pdmove #pdmoves #polechair #pdchair #pdchairvariation #poledancevariation #polebegginers #beginnerpolemove #polespinning #pdspinpole #pdspinningpole #polegreece (at Θεσσαλονίκη Thessaloniki Greece) https://www.instagram.com/p/B9h7hoXBsfe/?igshid=62yzhbx6m1h5

[about-a-girls-poledance-journey]

That‘s the first choreo i‘ve ever recorded, back to December 2018.

They are babysteps, but they are my first steps on my journey.

I remember very well, how proud i was, when i first started to dance.

Now it‘s May 2020 and i‘ve made a lot of progress and i‘m finally ready to share my journey. :)

[1sellingsite]

Pole dance handbook step by step intermediate/Advanced pole move

*For Intermediate/Advanced pole dancers *Fully illustrated, colour photos in step-by-step format *Over 100 unique moves .

[dirdybirdy]

My training lately I’ve been relearning moves and combos. Retrieving moves from pole gremlins 😅 Psycho by @postmalone #dirdybirdy #pdjade #poledance #polemoves #spinpole https://www.instagram.com/p/BnuhilVHbu_/?utm_source=ig_tumblr_share&igshid=7breb5bvtw3u

[flightfitnessstudio]

Both #workshops today were a hit! Fundamentals in Pole Movement Delight in Detail Comment, tag, and share! Who wants more from @_karma_dance ??? #FlightFitnessStudio #Palatine #poledance #poleworkshop #polestudio #polemovement #poleflow (at Flight Fitness Studio) https://www.instagram.com/p/B8Cp0tMhG1Z/?igshid=7pttahc87qjl

[riavitafit]

Black & Blue, freestyle loop 🖤💙 @vitafitgr @vforvitabeauty vitabeauty.flp.com https://facebook.com/vitafitgr• At --->> @polefactorygr @mixalis_likidis @stella_trikalioti @marina.sefes @nepheleesph • • ° • ° •. . . 💙 ✨#pole #poledance #poledancing #poledancer #polemove #polevault #polesport #poledancersofinstagram #spinnin #polespin #poleboomerang #poledancersofig #poleart #poledancenation #polelife #polelove #boomerang #polegirl #spinningpole #spinning #instapole #poledancersofinsta #loop #poletricks #unitedbypole #internationalpoledanceday #poledancerofinstagram #poledancersworldwide #poleaddict #passionforpoledance https://www.instagram.com/p/Bwv7-g5gqan/?igshid=1di7eww8bi6t3

[aviva-the-pole-diva]

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A post shared by Aviva | Online fitness (@aviva_thepolediva)

New #tutorial up. How to do the #pdgenie. 💗 this fun transitional or stand alone #polemove 💜💙💚💙💜 #poledance #poledancer #poledancersofig #poledancersofinstagram #tampa #florida #poleteacher (at Tampa, Florida) https://www.instagram.com/p/BwXVneZnY9a/?utm_source=ig_tumblr_share&igshid=fzsioly3j002