#promotehealthierlifestyles

[therapyondemand]

Reposting @oliverjamescore: Breathwork helps to remind us we are on little journeys within a bigger adventure. Have you connected with your journey today? #fitness #wellness #fitnessgoals #gym #blogging #healthymovement #wellnesscoach #fitnessgoal #fitnessforlife #purewellness #health #healthylifestyles #healthierlifestyle #healthyliving #livewell #promotehealthierlifestyles #healthcare #wellbeing #pilates #yoga #instalike #instafollow #bestoftheday #life #breath #breathwork #breathing #breathingexercise #mindbody #gymworkout

[onlineteacheryouniversity-blog]

Reposting @oliverjamescore: Within incapacitation is opportunity... handling pain is one thing, but not being able to do anything – particularly when I am meant to be doing something (writing a book!) adds to the challenge. Nope - I am unable to sit down, nor stand up and be still. Walking... is getting easier. Still very much shuffling but just a little faster 🤦🏼‍♂️ I decided to use this time to take a break and concentrate on the experience. At hand... I can sense a pain chapter coming up! Most noticeable is how "present" i feel. Grounded... perhaps not. But present ✔️ This morning, as I lay on the floor doing some fascia work I realised it was a good spot to watch you tube clips. I don't know about you but I have a Notes page full of things I want to see but have never found the time for. I believe now is the time! There might be the odd music video mixed in but these are breath related clips so I feel less guilty about watching them. And experiencing what guilt I might have... has been most interesting of all. I'm not good at being the sick person that needs to take it easy. The incapacitation has challenged this part of me. Within the darkness now appears an opportunity to see what I rarely give myself the time to do 🙏 #breath #health #breathing #healthylifestyles #wellness #yoga #wellbeing #wellnesscoach #purewellness #blogging #fitnessforlife #breathingexercise #bestoftheday #life #healthierlifestyle #mindbody #instalike #livewell #pilates #promotehealthierlifestyles #breathwork #pain #backpain #timetorest #rest #recuperation #youtube #bucketlist

[nwhempproducts-blog]

Reposting @teawithlatanya: Have a hard time drinking pure H2O? Try these infused water recipes with all the flavors of Fall....8 Fall-Flavored Water Infusion Recipes | Be Well Philly 👉🏾http://crwd.fr/2y6FV1H #teawithlatanya #healthyissexy #followme #wellness #promotehealthierlifestyles #livewell #nutrition #infusedwater #fall #flavors #H2O #wellnesscoach #recipes #allnatural #instagood #awesome #recipeoftheday #health #bestoftheday #cool #natural

[htns29-blog]

Exercise, Eat & Ignore #exercise #htns29 #healthtipsandservice #fitnessmotivation #eatproperly #LifeLesson #health_benefits #healthbenefits #lifelesson #eatwell #stress #healthfacts #fitnessgear #promotehealthierlifestyles