8 Ways Aesthetic Surgery can improve your health: 1. Healthier Lifestyle (people often become more aware of fitness and lead a healthier lifestyle after an aesthetic surgery). 2. Pain Relief (breast reduction takes the load off your chest, leading to better posture and reduced back, neck and shoulder pain). 3. Improved Breathing (nose surgery corrects a deviated septum, hence improved breathing and better oxygen flow is ensured). 4. Improved Vision (droopy eyelids are fixed through blepharoplasty, results in better vision) 5. Healthy heart (fat removal lowers blood pressure and cholesterol). 6. Low Risk of Diabetes (low fat percentage through fat removal reduces insulin dependency, hence reducing risk of developing or worsening of diabetes) 7. Live Longer (all of these things can result in increased life expectancy). 8. Improved Confidence and self esteem (people become more involved in situations that previously seem intimidating). #aestheticsurgery #cosmeticsurgery #weightloss #liposuction #fatremoval #nosesurgery #breathingdifficulty #deviatedseptum #healthylifestyle #selfconfidence #selfesteem #baggyeyelids #blepharoplasty #mommymakeover #lipo #healthyheart #reducebackpain #neckpain #shoulderpain #breastreduction #diabetes #hypertension #lifeexpectancy #livelonger #Lucknow https://www.instagram.com/p/CjZp-GqpSYE/?igshid=NGJjMDIxMWI=
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NEWPOST ❤️ FOLLOW:@energeticreads PLANK WORKOUT 🏋️ BENEFITS OF DOING PLANK 1.Improves body balance and posture. 2.Strengthens your core (i.e. spine, shoulder bones, pelvic and joints). 3.Improves body flexibility. 4.Reduces belly fat and makes tummy tight. 5.Reduces backache 6.Improves metabolism BE SURE TO DO THE PLANK IN RIGHT POSTURE TO GET THE BENEFITS #plank #workoutoftheday #workouts #workoutroutines #plankworkout #workoutmotivation #posture #sideplank #plankvariation #reducebellyfat #reducebackpain #metabolism #flexibility #gymmotivation #strengthtraining #strengthtrainingforwomen #core #hiitworkout #energeticreads #gymfreak #gymlover https://www.instagram.com/p/CLJNYj3A_CH/?igshid=lyjx4eetg2g8
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#freeshipping✈️✈️✈️ #healthy #healthylifestyle #health #healthyliving #posturecorrection #posturecorrector #posture #reducebackpain #reduceneckpain #improvement #improve #improveposture #support #supportneck #supportback #shoulderpain #shoulderpainrelief #hunchback #increaseconfidence #confidence #confident #confidencebuilding #confidencebuilder #supportshoulder #back #backpain #magnetic #magneticposturecorrector #magneticposture https://www.instagram.com/p/CEo1_aUJhlu/?igshid=qbnm494e505y
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The Back Pain Situation Explained
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Benefits of yoga and your Spine. Come and join us this’s morning for a flow class 9:30 at Oakridge West community centre. www.basingstokeyogastudio.co.uk #yogabasingstoke#basingstokeyogastudio #basingstoke #yoga #classes #saturday #spinehealth #reducebackpain #yogabenefits #loveyourself #yogaandthespine #spine #heslthbenefits #increaseenergylevels #improveimmunity #locomotion #minerals #yogaheslthbenefits #hampshireyoga #oakridgewestcommunitycenter #oakridgebasingstoke #reasonstodoyoga #posture (at Basingstoke) https://www.instagram.com/p/B0sWtAVHE0Q/?igshid=t32ey7s420g7
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Humanscale: Freedom Headrest | Office-Home Furniture | Executive Office Chair |
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35 Min to a Happy and healthy Back 💛 Stretch, Strengthen and Move
We all have days when we wake up and feel less than fabulous. If today is a day you're feeling "oh, my aching back"...join me for some yoga to help work out those aches and pains, find flexibility, mobility and freedom from that discomfort. This 35 min flow will leave your back feeling oh so much better!! Wishing you a pain free day....every day!💛🙏
#yoga #selfcare #yogaeveryday #mindfulness #wellbeing #onlineyoga #healthyback #yogadaily #reducestress #reducebackpain #mindbody
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Zarifa USA
Home Suite Massagers are designed to get the relief you need and to reduce back pain. See More
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Dynamic stretching for mid to low back prior to the workout. For those of us with back pain (the majority) active stretching is vital prior to lifting, running, jumping, etc. These are great stretches first thing in the AM. Here are some of our favorites! More at tbpfitness.com. #totalbodyperformance #inhomefitness #outdoorworkout #stretching #dynamicstretching #lowback #midback #mobility #stretch #warmup #rangeofmotion #reducebackpain #morningstretches #reducestiffness #exercise #ejercicio #estiramiento #espalda (at Redding, Connecticut) https://www.instagram.com/p/B_LrrkwlXC4/?igshid=1blu98wyjt03s
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Back Pain, Go Away: Home Remedies To Reduce Back Pain
Back Pain, Go Away: Home Remedies To Reduce Back Pain
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#health #healthylifestyle #backpain #reducebackpain #homeremedies #backpainhomeremedies
pexels.com
In the new normal we are living in right now, due to the pandemic, we are always in our houses nowadays to protect ourselves. Being at home takes a lot of chores to do. From cleaning the house & cooking meals to doing laundry, working from home & doing personal things, all these things can cause tiredness in our body that can cause to have back pain. But, there are some home remedies…
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8 Ways Aesthetic Surgery can improve your health: 1. Healthier Lifestyle (people often become more aware of fitness and lead a healthier lifestyle after an aesthetic surgery). 2. Pain Relief (breast reduction takes the load off your chest, leading to better posture and reduced back, neck and shoulder pain). 3. Improved Breathing (nose surgery corrects a deviated septum, hence improved breathing and better oxygen flow is ensured). 4. Improved Vision (droopy eyelids are fixed through blepharoplasty, results in better vision) 5. Healthy heart (fat removal lowers blood pressure and cholesterol). 6. Low Risk of Diabetes (low fat percentage through fat removal reduces insulin dependency, hence reducing risk of developing or worsening of diabetes) 7. Live Longer (all of these things can result in increased life expectancy). 8. Improved Confidence and self esteem (people become more involved in situations that previously seem intimidating). #aestheticsurgery #cosmeticsurgery #weightloss #liposuction #fatremoval #nosesurgery #breathingdifficulty #deviatedseptum #healthylifestyle #selfconfidence #selfesteem #baggyeyelids #blepharoplasty #mommymakeover #lipo #healthyheart #reducebackpain #neckpain #shoulderpain #breastreduction #diabetes #hypertension #lifeexpectancy #livelonger https://www.instagram.com/p/CBLzVwAj02d/?igshid=1ski35m1io3do
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What is the Alexander technique?
I have recently experienced pain in my right pinky finger. I have a suspicion that it is a repetitive strain injury. I googled information about what can be done to treat repetitive strain injury and came across The Alexander Technique. It sounds interesting and I thought I would share the info.
The Alexander technique can be used for repetitive strain injury as well as for back pain and neck pain.
“The Alexander Technique is a method that works to change (movement) habits in our everyday activities. It is a simple and practical method for improving ease and freedom of movement, balance, support, and coordination. The technique teaches the use of the appropriate amount of effort for a particular activity, giving you more energy for all your activities.
It's not a series of treatments or exercises, but rather a re-education of the mind & body. The Alexander Technique is a method that helps a person discover a new balance in the body by releasing unnecessary tension. It can be applied to sitting, lying down, standing, walking, lifting, and other daily activities…
Benefits of the Alexander Technique
Excess tension in your body can cause a variety of unpleasant symptoms and it can interfere with your ability to perform activities well. Therefore it is not surprising that most people come to the Alexander Technique because they are in pain (backaches, sore necks and shoulders, carpal tunnel syndrome etc.)
#achesandpains #achinghands #achingmuscles #Alexandertechnique #backpain #carpaltunnelsyndrome #reducebackpain #repetitivestraininjury #RSI #sorefingers #soreneck
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How much good health you can restore? By NH Global
If you are interested in products you can share your requirement.
#Turmericancientmedicine.
#antiinflammatory #Antioxidant #Antiageing #Anticancer #AntiDiabetic #Antibacterial #Antiparasitic #Antiviral #curesdepression #preventsalzheimersdisease #protectsfromheartdisease #regulatesbloodpressure #curesosteoarthritis #treatsanxiety #stress #skinhealth #protectsfromfreeradicals #reducesheadacheandmigraines
#preventseyedegeneration
#reducebackpain
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#naturalbloodthinner #regulatecholesterol #curechronicfatigue #curefibromyalgia
#parkinson'sdisease
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#Treatsrheumatoidarthritis.
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The Best Fitness BFINVER10 Inversion Table is designed to relieve stress, reduce back pain, increase flexibility and improve your posture by suspending your body's weight in a comfortable, controllable motion. Learn more at bodysolid.com or click link in bio. #inversion #inversiontable #stressrelief #stress #backpain #reducebackpain #flexibility #posture #inversiontable #suspensiontraining #suspension http://ift.tt/2k2VMYx
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Humanscale: Liberty Task Chair | Conference Chair |
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Humanscale : Freedom Headrest | Ergonomic Office Chair | Back Support Chair
Described by The New York Times as "the gold standard in office seating," the Freedom chair redefines the concept of traditional task chairs. Innovative recline that provides constant support and a pivoting backrest that automatically adjusts to the needs of the spine, the Freedom chair is exceptionally comfortable and promotes movement throughout the day. Its refined and sculpted cushions were designed to mimic the body’s natural contours and decrease pressure point loads for premium comfort. Like all Humanscale chairs, the Freedom chair was designed to look and function like new after years of consistent use.
Features:
1. Articulating Headrest:
Freedom’s body-fitting contours ensure the user sits in comfort all day long. Our cushions are built to maximize comfort for four hours, rather than the industry standard four minutes, which is as long as a sit-test in a new chair generally lasts.
2. Self Adjusting Recline:
Freedom eliminates the need for traditional recline mechanisms, which can be bulky and weigh up to 6.8 kg (15 lbs.). Instead, Freedom uses the sitter’s body weight and the laws of physics to perfectly and automatically adjust recline support for each individual.
3. Synchronous Armrests:
Freedom's body-friendly armrests move up and down together, staying with the user during recline for continuous comfort and support. Unlike other chair designs, Freedom's armrests are attached to the back of the chair to ensure synchronous use.
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