#righteousliving

[spiritualsoul1969]

Unlocking the Path to Liberation: A Journey Through Saint Muktabai's Doha

Saint Muktabai, a revered 13th-century spiritual luminary, offers us profound wisdom through her dohas, each a gateway to deeper understanding and spiritual awakening. One such doha reads:

"मन की गांठें खोल दे, प्रभु का नाम सुमिर।मुक्ति का द्वार खोलता, साधु संगत सुकर्म।"

(Untie the knots of the mind, remember the Lord's name. The door to liberation opens with the company of the righteous and good deeds.)

This doha is a call to embark on an inner journey, a path where spiritual liberation is not merely a distant goal but an ever-present possibility. Saint Muktabai's words invite us to examine the "knots" that bind our minds, to explore the significance of divine remembrance, and to recognize the transformative power of righteous company and good deeds.

The Knots of the Mind: Barriers to Liberation

In this doha, Saint Muktabai refers to the "knots of the mind," which symbolize the entanglements of our thoughts, emotions, and desires. These knots are the mental and emotional blockages that keep us trapped in a cycle of ignorance and suffering. They are the fears, doubts, attachments, and misconceptions that cloud our perception and prevent us from realizing our true nature.

These knots are not just abstract concepts; they manifest in our daily lives as stress, anxiety, anger, and confusion. They keep us bound to the material world, limiting our ability to experience the divine within and around us. Saint Muktabai urges us to untie these knots, to release the mental and emotional burdens that hold us back from spiritual freedom.

The Power of Divine Remembrance

The act of untying these knots begins with the remembrance of the Lord's name, or "Prabhu ka naam sumiran." In the realm of spirituality, this remembrance is not merely the repetition of a name but a deep, conscious connection with the divine. It is an invocation of divine presence within oneself, a practice that transcends words and becomes a living, breathing reality.

When we remember the Lord's name with sincerity and devotion, it acts as a powerful tool to cleanse the mind. It purifies our thoughts, aligns our intentions, and brings us into harmony with the divine will. This practice helps us transcend the ego, dissolving the barriers that separate us from our true self and from the divine.

The Role of Righteous Company and Good Deeds

Saint Muktabai's doha further emphasizes the importance of "sadhu sangat" (the company of the righteous) and "sukarm" (good deeds). The company we keep has a profound impact on our spiritual journey. Righteous company inspires us, guides us, and supports our growth. It helps us stay focused on our spiritual goals and encourages us to live a life of virtue and integrity.

Good deeds, or sukarm, are the expressions of our inner purity and divine connection. They are the tangible manifestations of our spiritual progress. Through good deeds, we serve others, uplift our communities, and contribute to the greater good. These actions not only benefit others but also purify our own hearts and minds, bringing us closer to liberation.

A Divergent Perspective on Spiritual Liberation

Saint Muktabai's teachings offer a unique perspective on spiritual liberation, one that goes beyond the conventional understanding. Liberation is not a distant, otherworldly state to be achieved after death. It is a living reality that we can experience here and now by untangling the knots of the mind, remembering the divine, and living a life of righteousness.

This perspective invites us to see liberation not as an endpoint but as a process, an ongoing journey of self-discovery and spiritual awakening. It challenges us to move beyond the dualities of life, to transcend the ego, and to experience the unity of all existence.

Practical Toolkit for Daily Practice

To incorporate the wisdom of this doha into your daily life, here is a practical toolkit:

Daily Meditation and Mantra Practice:

Morning Mantra: Begin each day by chanting a divine name or mantra that resonates with you. Focus on the sound and meaning, allowing it to penetrate deeply into your consciousness.

Mindful Breathing: Throughout the day, practice mindful breathing, using your breath as a reminder of the divine presence within you.

Reflection and Journaling:

Evening Reflection: Spend a few minutes each evening reflecting on the knots in your mind. Identify any negative thoughts or emotions that have surfaced during the day and consciously release them.

Gratitude Journal: Maintain a journal where you write down the things you are grateful for each day. This practice helps shift your focus from negativity to positivity.

Seek Righteous Company:

Community Involvement: Engage with spiritual or like-minded communities that uplift and inspire you. Participate in group meditations, discussions, or service activities.

Mentorship: Seek guidance from a spiritual mentor or teacher who can support your growth and help you navigate challenges.

Perform Acts of Kindness:

Daily Acts of Service: Make it a habit to perform at least one act of kindness each day, whether it's helping a neighbour, volunteering, or simply offering a kind word.

Practice Generosity: Cultivate the habit of giving, whether it be time, resources, or support to those in need.

Mindful Living:

Simplify Your Life: Reduce distractions and simplify your daily routines to create space for spiritual practices.

Conscious Consumption: Be mindful of what you consume, whether it be food, media, or information. Choose what nourishes your mind, body, and spirit.

Looking Ahead

Saint Muktabai's doha offers a profound roadmap for spiritual liberation, guiding us to untie the knots of the mind, remember the divine, and surround ourselves with righteousness. By integrating these practices into our daily lives, we open the door to liberation, not as a distant goal, but as a present reality. Embrace this journey with an open heart, and let the light of the divine guide you towards true freedom and peace.

[spiritualsoull1969]

Ashem Vohu: Mantras for Mental Clarity and Emotional Healing

Hook

The Zoroastrian mantra "Ashem Vohu" is a powerful spiritual tool that embodies the essence of truth, righteousness, and divine order. Chanting this mantra is believed to bring about mental clarity and emotional healing, aligning the individual with the cosmic principle of Asha (Truth and Righteousness). By understanding the significance of Ashem Vohu and integrating it into daily practice, individuals can enhance their mental and emotional well-being, achieving a harmonious and balanced life.

Understanding Ashem Vohu

Ashem Vohu is one of the most sacred mantras in Zoroastrianism. The mantra translates to:

"Ashem Vohu Vahishtem Asti, Ushta Asti, Ushta Ahmai Hyat Ashai Vahishtai Ashem."

This translates to: "Righteousness is the best good. It is radiant happiness. Radiant happiness comes to those who are righteous for the sake of righteousness."

The repetition of this mantra is believed to purify the mind and soul, promoting mental clarity, emotional balance, and spiritual elevation. It encapsulates the idea that living in alignment with truth and righteousness leads to ultimate happiness and peace.

The Power of Mantras

Mantras are repetitive sounds, words, or phrases that are used in meditation and spiritual practices to focus the mind, invoke positive energy, and connect with higher consciousness. In the context of Ashem Vohu, the mantra serves several purposes:

Mental Clarity:

Focus and Concentration: Repeating the mantra helps quiet the mind, reducing distractions and enhancing focus.

Purification of Thoughts: The mantra cleanses the mind of negative thoughts and emotions, replacing them with positive, righteous ones.

Emotional Healing:

Calming Effect: The rhythmic repetition of the mantra has a soothing effect on the nervous system, reducing stress and anxiety.

Emotional Balance: Chanting Ashem Vohu helps release emotional blockages, promoting a balanced emotional state.

Spiritual Connection:

Alignment with Asha: The mantra aligns the individual with the divine principle of Asha, fostering a sense of inner peace and spiritual fulfillment.

Divine Protection: Regular chanting is believed to invoke the protection and blessings of Ahura Mazda, the supreme god in Zoroastrianism.

Practical Toolkit for Incorporating Ashem Vohu into Daily Routine

To fully benefit from the power of Ashem Vohu, it is essential to integrate it into daily life through consistent practice and mindful application. Here’s a practical toolkit to help you incorporate this sacred mantra into your routine:

Morning Meditation:

Start Your Day with Ashem Vohu: Begin your day with a few minutes of chanting Ashem Vohu. Find a quiet place, sit comfortably, and close your eyes. Take a few deep breaths to centre yourself, then chant the mantra slowly and mindfully.

Visualization: As you chant, visualize the light of truth and righteousness filling your mind and heart, purifying your thoughts and emotions.

Mindful Breaks:

Chant During Breaks: Take short breaks during your workday to chant Ashem Vohu. This can help refresh your mind, reduce stress, and improve focus.

Silent Repetition: If chanting aloud is not possible, repeat the mantra silently in your mind. This still brings the benefits of mental clarity and emotional calm.

Evening Reflection:

End Your Day with Gratitude: Before going to bed, spend a few minutes reflecting on your day. Chant Ashem Vohu to release any accumulated stress or negative emotions, and express gratitude for the day’s experiences.

Calming Ritual: This evening practice helps calm the mind, promoting restful sleep and emotional healing.

Stress and Anxiety Relief:

Instant Calm: Whenever you feel stressed or anxious, take a moment to chant Ashem Vohu. The mantra’s calming effect can help you regain composure and clarity.

Deep Breathing: Combine chanting with deep breathing exercises to enhance the calming effect. Inhale deeply, chant Ashem Vohu as you exhale, and repeat.

Emotional Healing:

Healing Sessions: Dedicate time each week for a longer session of chanting and meditation focused on emotional healing. Sit in a peaceful environment, chant Ashem Vohu, and allow yourself to feel and release any pent-up emotions.

Journaling: After chanting, write down any insights or emotions that arise. This practice can help you process and heal emotional wounds.

Enhancing Spiritual Connection:

Prayer and Rituals: Incorporate Ashem Vohu into your daily prayers and religious rituals. This strengthens your spiritual connection and aligns you with the divine principles of Asha.

Community Chanting: If possible, join a Zoroastrian community or group for collective chanting. The collective energy can amplify the mantra’s benefits and foster a sense of spiritual camaraderie.

Creating a Sacred Space:

Designate a Space: Set aside a specific area in your home for chanting and meditation. Keep this space clean and free from distractions.

Sacred Objects: Place sacred objects, such as candles, incense, or religious symbols, in this space to enhance the spiritual ambiance.

Food For Thought

The mantra Ashem Vohu is a powerful tool for achieving mental clarity and emotional healing. Rooted in the Zoroastrian principles of truth and righteousness, chanting this mantra helps align the mind and soul with divine order, promoting overall well-being. By incorporating Ashem Vohu into daily routines through morning meditation, mindful breaks, evening reflection, and dedicated healing sessions, individuals can harness its transformative power to enhance their mental, emotional, and spiritual health. Embrace the wisdom of Ashem Vohu and experience the profound benefits of living in harmony with the ultimate truth and righteousness.

[hyhvolume1]

Give this playlist a listen: Hyh Volume Radio

[lenavlog25]

Sodom and Gomorrah maybe two of the most scandalous cities in the Biblical context, but this doesn’t exclude them from being meaningful sources of lessons. While several breathtaking cities may be chronicled in the Bible, Sodom and Gomorrah are on the opposite end. How they’re depicted is synonymous with evil and immorality, so much so that they’re intended for complete eradication as indemnification for their sins. When people look for takeaways, they commonly concentrate on the positives. They don’t fixate on the cynical events, hoping to flesh them out for a hefty enlightenment. Instead, people focus on the events in Jerusalem, Bethlehem, or the Galilee when seeking takeaways and life advice. Stories that took place in cities like Sodom and Gomorrah serve as warnings rather than grounds for learning…

[newprophets]

Living a Righteous Life Insights from Psalm 15

Discover the key to dwelling in God's presence with Psalm 15. Embrace integrity, moral excellence, and honesty. #SpiritualGuidance #Integrity #RighteousLiving #Psalm15

[preacher709]

Worthy Fruits

Luke 3:7-8 “Then said he to the multitude that came forth to be baptized of him, O generation of vipers, who hath warned you to flee from the wrath to come? Bring forth therefore fruits worthy of repentance, and begin not to say within yourselves, We have Abraham to our father: for I say unto you, That God is able of these stones to raise up children unto Abraham.” When we sin, we often deceive…

[religion-is-a-mental-illness]

TIL there’s an entire subreddit dedicated to reports of crimes where the accused is a religious leader. Current examples:

Police: Texas pastors arrested for beating child with extension cord

Woman who worked at NC church day school arrested in child porn case; victims ages 2-3

Nampa pastor, 3 other men arrested in Twin Falls police sting to catch online sexual predators

Maine Christian music promoter accused of defrauding investors

Imagine the trail of destruction if they didn’t have their religiously-inspired morality to keep them on the path of the righteous.

[thejudahite]

Reading is fundamental. DM @theoriginal_woman1611 to purchase these books! Or click Photo! . ShopJudah.com -Home of a #biblebeliever

[atlff19]

Two gems side by side.

[charmayne100]

Whoever said that being a Christian meant you had to be perfect—either before or after accepting Christ was sadly mistaken. If you were perfect before choosing Christianity, why did you become one? If your perfection remained after accepting Christ, why do you need Him? Obviously, these are rhetorical questions. At the end of the day, no one is perfect except Jesus. He is the #standard for us to live by each day. While looking at Him, we are able to clearly see our #flaws. Thus, we strive to be more like Christ. _ “yet we know that a person is not justified by works of the law but through #faith in Jesus Christ, so we also have believed in Christ Jesus, in order to be #justified by faith in Christ and not by works of the law, because by works of the law no one will be justified.” (Galatians‬ ‭2:16‬, ESV‬‬) #Christianity101 #iNeedJesus #ChasingHoliness #RighteousLiving #TagAFriend #Follow @instachristministry https://www.instagram.com/p/BnOosyth-A0/?utm_source=ig_tumblr_share&igshid=gzc1bbblz7ex

[spiritualsoull1969]

Asha Vahishta: The Pursuit of Holistic Health in Zoroastrianism

Hook

Asha Vahishta, often translated as "Best Truth" or "Righteousness," is a fundamental concept in Zoroastrianism. It represents the ultimate truth, order, and purity that govern the universe, and serves as a guiding principle for living a righteous and harmonious life. In the context of holistic health, Asha Vahishta encourages a balanced approach that integrates physical, mental, and spiritual well-being. By aligning with the principles of Asha Vahishta, individuals can achieve a state of holistic health that encompasses all aspects of their being.

Understanding Asha Vahishta

Asha Vahishta is one of the Amesha Spentas, or Holy Immortals, in Zoroastrian theology. It embodies the divine order and cosmic truth established by Ahura Mazda, the supreme god. Asha is the principle that maintains the harmony of the universe, guiding natural and moral laws. For Zoroastrians, living in accordance with Asha means striving for truth, justice, purity, and righteousness in all actions.

Holistic Health in Zoroastrianism

Holistic health in Zoroastrianism is deeply rooted in the principle of Asha Vahishta. It emphasizes the interconnectedness of the body, mind, and spirit, advocating for a balanced lifestyle that promotes overall well-being. This approach recognizes that true health extends beyond the absence of illness, encompassing physical fitness, mental clarity, emotional stability, and spiritual fulfillment.

The Pursuit of Holistic Health through Asha Vahishta

Physical Health:

Purity and Cleanliness: Asha Vahishta emphasizes purity, which can be extended to personal hygiene and cleanliness. Maintaining a clean and orderly environment promotes physical health and prevents disease.

Healthy Diet: A balanced diet is essential for physical well-being. Consuming nutritious foods that nourish the body aligns with the principles of Asha, supporting vitality and strength.

Exercise: Regular physical activity is crucial for maintaining bodily health. Exercise enhances physical fitness, reduces stress, and promotes overall well-being.

Mental Health:

Truth and Honesty: Mental health is strengthened by living truthfully and honestly. Deception and dishonesty can lead to mental stress and anxiety. Embracing truthfulness fosters peace of mind and emotional stability.

Clarity and Focus: Asha Vahishta encourages mental clarity and focus. Practices such as meditation and mindfulness can help calm the mind, improve concentration, and reduce stress.

Spiritual Health:

Righteous Living: Spiritual health is nurtured by living righteously and in accordance with divine principles. This involves ethical behavior, moral integrity, and a commitment to doing good deeds.

Connection with the Divine: Regular spiritual practices such as prayer, meditation, and reflection help strengthen the connection with Ahura Mazda, providing spiritual nourishment and guidance.

Practical Toolkit for Incorporating Asha Vahishta into Daily Routine

Daily Rituals for Physical Health:

Morning Routine: Start the day with a routine that includes stretching or light exercise to invigorate the body. Follow this with a healthy breakfast rich in nutrients.

Hydration: Drink plenty of water throughout the day to stay hydrated and support bodily functions.

Balanced Diet: Plan meals that include a variety of fruits, vegetables, whole grains, and lean proteins. Avoid processed foods and excessive sugar.

Practices for Mental Health:

Meditation: Dedicate time each day to meditation or mindfulness practices. This helps reduce stress, improve focus, and promote mental clarity.

Honest Communication: Foster a habit of honest and open communication in personal and professional relationships. This builds trust and reduces mental burden.

Mindful Breaks: Take short breaks during work to practice mindfulness or deep breathing. This can help clear the mind and enhance productivity.

Activities for Spiritual Health:

Daily Prayers: Incorporate daily prayers into your routine to maintain a spiritual connection and seek guidance from Ahura Mazda.

Reflection: Spend a few minutes each day reflecting on your actions and intentions. Align them with the principles of Asha Vahishta to ensure righteous living.

Good Deeds: Engage in acts of kindness and charity. Helping others not only benefits them but also enriches your own spiritual well-being.

Maintaining Cleanliness and Order:

Personal Hygiene: Follow regular personal hygiene practices such as bathing, brushing teeth, and keeping your living space clean.

Organized Environment: Maintain an organized and clutter-free environment at home and work. A tidy space promotes mental clarity and reduces stress.

Community and Social Connections:

Social Support: Build a supportive network of family, friends, and community members. Positive social connections contribute to emotional and mental well-being.

Community Involvement: Participate in community activities and religious gatherings. This fosters a sense of belonging and reinforces spiritual values.

Food For Thought

Asha Vahishta, as a guiding principle in Zoroastrianism, offers a comprehensive framework for achieving holistic health. By embracing the interconnectedness of physical, mental, and spiritual well-being, individuals can lead balanced and fulfilling lives. Incorporating the principles of Asha Vahishta into daily routines through practical activities and mindful practices ensures that the pursuit of health is aligned with the divine order and truth. This harmonious approach not only enhances personal well-being but also contributes to the collective harmony and prosperity of the community.

[weepingpandashoeduck]

#fickle #aliza #Righteous #Righteousness #righteoushawaii #righteoushound #RighteousLiving #RighteousRider #righteousgarage #righteousnessismyfaith #righteousnessismyreligion #righteouskids #RighteousIndignition #righteousraven #righteousvendetta #RighteousBabe #righteousstreet #RighteousPhotography #righteousWalk #RighteousThreads #RighteousnessMonth #righteousnessvsiniquity #RighteousNeverReckless #righteoussun #RighteousRiot #righteoussportsnutrition #RighteousSpin #righteoussouls #righteoussociety #righteousmissprovo (at Islamabad, Pakistan) https://www.instagram.com/p/CDNEa2tBUh_/?igshid=r1uvyshgz6ej

[letstowerofmight]

#power #wordoftheday #exciting #righteousliving https://www.instagram.com/p/B1gVQpRnjUi/?igshid=1ls083hn1iq7p

[christinasellsnyc]

🏃🏽‍♀️as fast as you can from anything that doesn't 🚫make your #heart happy😊 #RighteousLiving #FaithfulnessLove #PureHearts 💜 #2Timothy2:22

[thejudahite]

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[growthbychoice]

The proper way to view religion.