#runningsg

[yewkwang]

Saturday morning run of 28.88km. Happy to break my previous record of 27km set on 1.12.18. Initially target was to run 25km this morning. Midway in the run, the idea of crossing the 28km arises and with my leg still strong, I feel there is a possibility of doing so. Slow down a little in order to conserve some energy for the longer run and in the end took me 2 hrs 42 mins, which also happen to be the longest run without break ✌️😊 . . . . . #sgrun #runsg #sgrunner #runningsg #ig_running #instarun #runnersworld #runningjournal #runningaddict #runningmotivation #runnersinspiration #justrunlah #跑了就懂 #instarunneraddict #asics #asicsgt2000 #stayhealthy #keepfit #instafitness #workout #dailyworkout #healthyliving #healthylifestyle #garminsg #garminforerunner235 #nikerun #28kmrun #longdistancerunning (at Singapore) https://www.instagram.com/p/BshetCbgIOc/?utm_source=ig_tumblr_share&igshid=1r5bcxv6acv17

[yewkwang]

A 21.88km run this morning Sengkang to Changi Village. Route taken: Sengkang sports complex-Punggol Park Connector-Lorong Halus-Pasir Ris Park-Loyang-Changi Park Connector. This is the 2nd timing ending my run at Changi Village, and this route seems more pleasant to run. Instead of running a long stretch of upslope along Loyang after Tampines, Pasir Ris Park is a joy to run with scenic seaview and sunrise 😊 #sgrun #runsg #sgrunners #runningsg #instarun #runnersworld #runningjournal #runningaddict #longdistancerunning #runningmotivation #justrunlah #跑了就懂 #instarunneraddict #nikepegasus35 #keepfit #stayhealthy #instafitness #fitnessmotivation #workout #dailyworkout #healthylifestyle #dailyexercise #halfmarathon #21kmrun #garminsg #landscape #morningrun #runanddiscover #PCN (at Changi Village, Singapore) https://www.instagram.com/p/BsM815mgIvp/?utm_source=ig_tumblr_share&igshid=1unari10r9pkd

[yewkwang]

The kind of view that makes you forget all the pain and sweat of running 😊🙏 #sgrun #runsg #sgrunners #runningsg #igrun #instarun #runningaddict #runningjournal #longdistancerunning #runningmotivation #runnersinspiration #instarunneraddict #fitnessinspiration #fitnessmotivation #workout #dailyworkout #healthyliving #healthylifestyle #landscape #sunrise #nature #traveler #seascape #blessed (at Asia/Singapore) https://www.instagram.com/p/BsMmkTNgxbd/?utm_source=ig_tumblr_share&igshid=145gr9lirci0e

[yewkwang]

Did a 21.19km run this morning because it's 2.1.19 😂 . . . . . #sgrun #runsg #sgrunners #runningsg #running #instarun #igrun #longdistancerunning #runningjournal #runningaddict #runnersinspiration #justrunlah #跑了就懂 #instayoga #yogasg #yogainversion #yogachallenge #sgyoga #yogaaddict #stayfit #stayhealthy #fitness #workout #instaworkout #healthylifestyle #dailyexercise #halfmarathon #21kmrun #garminsg #hollowback #handstand #adhomukhavrksasana (at Marina Bay Sands) https://www.instagram.com/p/BsHcogyAa3a/?utm_source=ig_tumblr_share&igshid=x763j3250w7f

[yewkwang]

Route planning 🏃🏽😆 #running #runsg #sgrunners #runningsg #insta_running #igrun #runnersworld #runningaddict #runningdiary #longdistancerunning #runfit #fitness #workout #instafitness #healthyliving #healthylifestyle #21kmrun #halfmarathon (at Asia/Singapore) https://www.instagram.com/p/BsAl5-CAcPa/?utm_source=ig_tumblr_share&igshid=m933wkc1j2k9

[yewkwang]

Sunday morning run 😊 #sgrun #runsg #sgrunner #runningsg #insta_running #instarun #runnerslife #runnerspace #longdistancerunning #runningjournal #runningaddict #justrunlah #跑了就懂 #instarunneraddict #fitnessinspiration #workout #igfitness #stayhealthy #stayfit #dailyexercise #halfmarathon #garmin #garminforerunner235 #landscape #architecture #sports #sportshub (at Singapore Sports Hub) https://www.instagram.com/p/Brtm9_VAjA3/?utm_source=ig_tumblr_share&igshid=1cwayrbj6ear5

[yewkwang]

With the marathon going on on the city, I decided to avoid the crowd and make my journey to the East. Since young, I always have this impression that Changi village is super far from the city. Surprising today I was able to run from my home, which took me less than 2 hours 😆 Many huge traffic junction along the way, has to stop and wait for the "green man" which take forever to switch 😏The Loyang stretch was quiet with gentle upward slope. Part of Changi boardwalk was closed for renovation just before the ferry terminal, and has to make a U-turn back to the main road. Stop upon reaching the 21km mark and spend some moment snapping pictures. Perfect sky with beautiful clouds 😊 #sgrun #runsg #sgrunners #runningsg #igrun #instarun#runnerspace #runnerslife #runningjournal #longdistancerunning #runningaddict #runnersinspiration #justrunlah #跑了就懂 #fitnessinspiration #workout #stayhealthy #igfitness #instaworkout #healthylifestyle #dailyexercise #21kmrun #halfmarathon #garminforerunner235 #garmin #landscape #exploresg #discoversg #pcn #runandexplore (at Changi Village, Singapore) https://www.instagram.com/p/BrKBr26gZi1/?utm_source=ig_tumblr_share&igshid=n0nm7t6nbwmq

[yewkwang]

Body clock malfunction again, this time round wake up too early 😂 started running before 6am, the city skyline was breathtaking, can't help but pause at 10km take a snap. Ends at East Coast park, was expecting to see the egg yolk sunrise but didn't get to do so due to heavy cloud, nonetheless, still refreshing 😊 #sgrun #runsg #sgrunners #running #runningsg #instarun #runningjournal #runningaddict #longdistancerunning #runnersinspiration #justrunlah #cityrunner #stayhealthy #keepfit #fitness #workout #instaworkout #dailyworkout #healthyliving #healthylifestyle #halfmarathon #21kmrun #garminsg #garminforerunner235 #sunrise #landscape #cityscape #mbs #eastcoast #exploresg (at Asia/Singapore) https://www.instagram.com/p/Bq_CfqIgVdr/?utm_source=ig_tumblr_share&igshid=19m0a2ouf6w67

[yewkwang]

Body clock malfunction again, this time round wake up too early 😂 started running before 6am, the city skyline was breathtaking, can't help but pause at 10km take a snap. Ends at East Coast park, was expecting to see the egg yolk sunrise but didn't get to do so due to heavy cloud, nonetheless, still refreshing 😊 #sgrun #runsg #sgrunners #running #runningsg #instarun #runnerslife #runnerspace #runningjournal #runningaddict #longdistancerunning #runnersinspiration #justrunlah #cityrunner #stayhealthy #keepfit #fitness #workout #instaworkout #dailyworkout #healthyliving #healthylifestyle #halfmarathon #21kmrun #garminsg #garminforerunner235 #sunrise #landscape #cityscape #mbs #eastcoast #exploresg #travel (at Asia/Singapore) https://www.instagram.com/p/Bq_CfqIgVdr/?utm_source=ig_tumblr_share&igshid=1ho9tboyh20rt

[yewkwang]

Cool weather, no thunderstorm as forecasted 😀#sgrun #runsg #sgrunners #runningsg #runnersofinstagram #instarun #runnerspace #runningjournal #runningaddict #跑了就懂 #instarunneraddict #yoga #yogachallenge #dailyyoga #sgyoga #yogaaddict #stayhealthy #igfitness #fitnessmotivation #workout #igworkout #dailyworkout #healthylifestyle #halfmarathon #longdistancerunning #garminsg #garmin (at Asia/Singapore) https://www.instagram.com/p/BqqpXLaAZyY/?utm_source=ig_tumblr_share&igshid=1225cgi2434uz

[yewkwang]

Early rain, lightning, thunder, run... not run... run... not run.. in the end, #justrunlah, met the Bishan Otters family along the way, jam-packed at Marina Bay East Garden side with the Resilience running going on...and beautiful sky before ending the 21.5km run #sgrun #runsg #runningsg #sgrunner #insta_run #runnerslife #runnerspace #runningdiary #longdistancerunning #跑了就懂 #runningaddict #keepfit #fitnessinspiration #workout #healthyliving #halfmarathon #garminsg #garminforerunner235 (at Asia/Singapore) https://www.instagram.com/p/Bqlc_ZQgH7H/?utm_source=ig_tumblr_share&igshid=167udu8qh7swe

[yewkwang]

One of those morning where you wake up hoping it rains so you can continue to sleep but it didn't. Drag my feet to warm up and thought I heard thunder ⚡️but it is just my imagination 🙄. Started running and find all sort of excuses to cut short the run, leg pain, knee pain, coughing, dry throat... reach 5km mark at F1 pit and notice its unusually dark, sky with heavy cloud, my pray for rain works 😆 Start drizzling at 7km mark and I thought I will just hit 10km at MBS. Heavy downpour before I could do that and I was completely drenched. Realizing it is not very nice for me to take bus since I am all wet, and running in the rain bring freshness to me, I decided to just make a loop back to where I starts. Saw a guy running beside me after I cross the barrage, we smile, say hi and chat a little. Trying to pace him for the next 2km before he make a U turn at Tanjong Rhu while I carry on running towards Sports Hub. That explain why my pace suddenly pick up on the 16km and 17km, the moment he is gone, I slack again 😆 I think it's good to run with a pacer, which really help to push me to run faster 😄Happy to clock 23km on a raining day, no more excuse not to run on wet day in future 😜 #sgrun #runsg #sgrunner #runningsg #running #insta_running #ig_run #insta_runner #runnersworld #runningjournal #runningaddict #runnersinspiration #justrunlah #跑了就懂 #instarunneraddict #runfit #nikepegasus35 #keepfit #fitness #instafitness #fitnessinspiration #workout #stayhealthy #dailyworkout #healthyliving #halfmarathon #dailyexercise #garminsg #garmin #wetweatherrunning (at Asia/Singapore) https://www.instagram.com/p/BqTY-XxgF8J/?utm_source=ig_tumblr_share&igshid=1f9zivsiqs8cc

[yewkwang]

Run 🏃🏽3 consecutive days to hit 60.1km, total 105.1km for the week 💪. Showcase the things that accompany me for the journey (plus iphone use to capture this 😆) #sgrun #runsg #sgrunners #sgrunning #runningsg #runnersofinstagram #igrun #runnerslife #longdistancerunning #runningjournal #跑了就懂 #justrunlah #runnersinspiration #runfit #nikepegasus35 #nikerun #keepfit #stayhealthy #instafitness #fitnessmotivation #workout #dailyworkout #igworkout #healthylifestyle #halfmarathon #garminsg #garminforerunner235 (at Waterway Point) https://www.instagram.com/p/BpdT3DbAvbJ/?utm_source=ig_tumblr_share&igshid=1rb0qykpv5iz6

[yewkwang]

Flying high after Saturday morning 22km run 😜 #sgrun #runsg #runningsg #insta_run #runnerspace #longdistancerunning #runningdiary #runningaddict #instarunneraddict #nikerun #instayoga #yogasg #yogachallenge #dailyyoga #sgyoga #stayfit #igfitness #fitnessinspiration #instaworkout #healthyliving #dailyworkout #halfmarathon #garminforerunner235 #garminsg #crowposevariation #crowposeyoga #bakasana #armbalance (at Asia/Singapore) https://www.instagram.com/p/Bpa25LqAPJP/?utm_source=ig_tumblr_share&igshid=7btsqdm4b9dm

[yewkwang]

Mid week morning run 🏃🏽 #sgrun #runsg #sgrunners #runningsg #insta_running #runnerspace #runningjournal #runningaddict #runnersinspiration #跑了就懂 #justrunlah #instarunneraddict #fitness #keepfit #healthylifestyle #dailyworkout #instaworkout #halfmarathon #garminsg #garmin235 #longdistancerunning (at The Float at Marina Bay) https://www.instagram.com/p/BpTBPpKgrhH/?utm_source=ig_tumblr_share&igshid=i0huopyrwwhx

[yewkwang]

Saturday morning 21km run. Didn't have a good start, takes me about 10km to get into running rhythm 😅After so many days, finally have good sunlight to do 'stunts' 😜 Running out of idea, anyhow tangle hands and legs around and get this 😂 #sgrunners #runningsg #sgrun #runsg #instarun #runnerslife #longdistancerunning #runningdiary #runningaddict #runnersinspiration #runfit #instarunneraddict #instayoga #yogasg #yoga #yogachallenge #dailyyoga #fitness #stayhealthy #keepfit #workout #instaworkout #healthyliving #halfmarathon #garminsg #garminforerunner235 #armbalance #armbalancevariation #flyingcrow (at Marina Bay Sands) https://www.instagram.com/p/BpI--52gnRv/?utm_source=ig_tumblr_share&igshid=yileyobe80wj