#sattvicliving

[arogyamlifestyle]

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𝐒𝐚𝐭𝐭𝐯𝐢𝐜 𝐃𝐢𝐞𝐭 𝐟𝐨𝐫 𝐏𝐞𝐚𝐜𝐞𝐟𝐮𝐥 & 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 First of all, you need to change your #diet and routine. A #sattvicperson is stable, calm, quiet, intelligent, creative and living a spiritual and healthy lifestyle. You should focus on your work, self, self-improvement, and intellectual or spiritual pursuits. Maintaining a positive nature, demonstrating generosity, kindness, openness, fairness (equality), and forgiveness also increases the #SattvicGuna. It is the state of purity and balance, clarity, compassion, devotion and faith. 𝐒𝐚𝐭𝐭𝐯𝐢𝐜 𝐃𝐢𝐞𝐭 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐬: 🥜Nut/Seed 🍉 Fruits 🍅 Vegetables 🧆Whole Grains 🍶Spices 🍧Sweeteners 🌿Sattvic Herbs 🧈Oils 🌾Legumes 🥛 Seed/Nut Milk & 🧀 Cheese . . . #arogyamlifestyle #healthylifestyle #foodforlife #sattvicdiet #sattvicfood #sattvicfoods #sattvicliving #sattvicvegan #sattviclife #sattviclifestyle #sattvichealing #sattvicayurveda #sattvicgrains #foodforyourskin #foodforhealthyskin #foodforthoughts #veganlife #veganfoodie #arogyamayurveda #wellnessfriday #wellnesslifestyle #wellnessfitness #wellnesstips #dietitian #dietherbalife #dietonline

[kailasastrinidad]

𝐒𝐚𝐭𝐭𝐯𝐢𝐜 𝐋𝐢𝐯𝐢𝐧𝐠 𝐒𝐞𝐫𝐢𝐞𝐬 🧘‍♀️🤸‍♂️😇🥰 𝑺𝑨𝑻𝑻𝑽𝑰𝑪 𝑭𝑶𝑶𝑫 🍀 Saturday Soup Reciepe Broccoli Soup ; With beautiful KURAL Ingredients; 5 Medium potatoes 1 Bunch of broccoli 6 teaspoon butter 6 cup milk 1 teaspoon Fresh ground black pepper 2 teaspoon salt Peel the potatoes and cut them into large cubes. Wash and chop the broccoli. In a 6-8 quart pot add the cut potatoes cubes and enough water to cover the potatoes by 2 inches. Add a pinch of salt to the water and bring to a boil. Boil the potatoes until they are tender, then add broccoli. Cook until the broccoli is tender but not mushy. Drain the potatoes and broccoli in a colander. In the pot that the potatoes are cooked in add the butter with the flame off for now. you can use a standard blender. In a blender add a small portion of the potatoes and broccoli and blend with enough milk to create a smooth consistency. Pour the blended mixture into the pot with butter. Depending on the size of your blender you may need to do this in a few stages. Also, depending on the size of and/or how starchy your potatoes are you may need to add more milk. Once all the potato mixture is blended, add it to the pot and turn the heat to medium/low. Add the salt and pepper and bring to a very low simmer. The potatoes will thicken the soup so you may want to add more milk at this point if the soup seems thick. 31. வெகுளாமை; Anger; Kural 308: இணரெரி தோய்வன்ன இன்னா செயினும் புணரின் வெகுளாமை நன்று Meaning: பலச் சுடர்களை உடைய பெரு நெருப்பில் தோய்வது போன்ற துன்பத்தை ஒருவன் செய்த போதிலும் கூடுமானால் அவன் மேல் சினங் கொள்ளாதிருத்தல் நல்லது. Couplet: Though men should work thee woe, like touch of tongues of fire 'Tis well if thou canst save thy soul from burning ire English Explanation: Though one commit things against you as painful (to bear) as if a bundle of fire had been thrust upon you, it will be well, to refrain, if possible, from anger Transliteration: Inareri Thoivanna Innaa Seyinum Punarin Vekulaamai Nandru Thanks for this recipe from @nithyanandaannalaya #sattvicliving #tinidadkailasa https://ift.tt/2T1AcZT