#sattvicperson

[arogyamlifestyle]

𝐒𝐚𝐭𝐭𝐯𝐢𝐜 𝐃𝐢𝐞𝐭 𝐟𝐨𝐫 𝐏𝐞𝐚𝐜𝐞𝐟𝐮𝐥 & 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 First of all, you need to change your #diet and routine. A #sattvicperson is stable, calm, quiet, intelligent, creative and living a spiritual and healthy lifestyle. You should focus on your work, self, self-improvement, and intellectual or spiritual pursuits. Maintaining a positive nature, demonstrating generosity, kindness, openness, fairness (equality), and forgiveness also increases the #SattvicGuna. It is the state of purity and balance, clarity, compassion, devotion and faith. 𝐒𝐚𝐭𝐭𝐯𝐢𝐜 𝐃𝐢𝐞𝐭 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐬: 🥜Nut/Seed 🍉 Fruits 🍅 Vegetables 🧆Whole Grains 🍶Spices 🍧Sweeteners 🌿Sattvic Herbs 🧈Oils 🌾Legumes 🥛 Seed/Nut Milk & 🧀 Cheese . . . #arogyamlifestyle #healthylifestyle #foodforlife #sattvicdiet #sattvicfood #sattvicfoods #sattvicliving #sattvicvegan #sattviclife #sattviclifestyle #sattvichealing #sattvicayurveda #sattvicgrains #foodforyourskin #foodforhealthyskin #foodforthoughts #veganlife #veganfoodie #arogyamayurveda #wellnessfriday #wellnesslifestyle #wellnessfitness #wellnesstips #dietitian #dietherbalife #dietonline