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#so much constant overstimulation and anxiety and depression and symptoms we couldn’t find the source of
thealternatemind
·
1 year
Text
after realizing I’m autistic my whole life makes sense
#disclaimer that I am self diagnosed cuz I don’t have resources for an official diagnosis
#but god damn
#all the things I didn’t understand about myself or my life???? they make sense now
#feeling like an outsider
#not fully knowing how to connect with people
#not understanding when someone isn’t my friend
#the way I was socially ostracized but didn’t rly realize or understand why in my younger years
#feelin unable to function so often
#freaking out when things don’t go my way
#unable to intuitively know how to do something without instructions
#needing specific steps to complete things
#so much constant overstimulation and anxiety and depression and symptoms we couldn’t find the source of
#realizing I’m autistic
#and using tips I’ve seen online
#on how to manage symptoms and thrive as an autistic person
#bad already changed my life
#I know myself so much better now
#how I function and why I feel the way I do
#and how to treat myself well and how to look after myself when I’m struggling
#I just rly wish I’d known younger
#I went thru a lot of social trauma I’ve had to unpack that made me a bad friend for some time
#I hurt a lot of people and i regret that
#but I’m glad I know now
#cuz understanding myself has also made me a better person
#I’m kinder to others
#and I’m kinder to myself
#learning to understand autism outside of the stereotypical portrayals is so important
#it’s made my life loads better
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