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#solidstarts
wilsonchifike 2 years
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#solidstart to our #safari .. #ultimatesafaris #namibia #etoshanationalpark .. #tourguideonduty #wilsonchifike https://www.instagram.com/p/CeK_EHLjs2qck-dOJ5eikmxN1c2KZlrHlgFsnE0/?igshid=NGJjMDIxMWI=
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millennialtumbler 3 days
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babyandmamalife 3 years
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Breakfast update - These idlis were so soft and fluffy. Don't know why I never tried it before for ourselves. No fermentation, no waiting for hours to get delicious idlis . Added chickpeas for extra protein. BabyN had fun time eating these with amond chutney. Ingredients for idli: 1/4 cup rolled oats 1/4 cup beaten rice(poha) 2 tbsp smashed chickpeas Directions: 馃崨Grind oats and poha to a thick paste. 馃崨 Adjust the quantity of water as required. 馃崨Add smashed chickpeas in the batter. 馃崨Scoop out spoon full of batter into idli mold and steam for 10 mins. 馃崨If you don't have idli mold then can use small bowl as well for steaming. 馃崨 Serve when cooled down. Checkout breakfast highlights for chutney recipe. Happy weaning! #blwideas #blw#blwindia #fingerfoods #firstfoods #babyledweaning #babyrecipes #weaningideas #weaningideasuk #solidstarts #workingmomlife #mummyanddaughter https://www.instagram.com/p/CQ-g6JYBjms/?utm_medium=tumblr
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Healthy easy to make Ragi Cauliflower rotis. Goes well with onion tomato chutney or hung curd. Our experience: S stopped enjoying ragi porridge and refused preloaded spoons around 7.5 months. We then started using the ragi malt in veggie rotis since he enjoyed eating it in this form. Keep in mind that the rotis have to be made slightly thick to make it easy to pick up. Serve them with a dip smeared on top so they are soft and not dry. We used to cut them in strips and offer on his highchair tray. Ingredients Cauliflower Sprouted Ragi flour Jeera powder Pepper powder (9M+) Preparation 1. Rinse cauliflower florets well and immerse them in boiling hot water (with a pinch of turmeric optional) for about 5 minutes. Grate it finely once done. 2. Mix grated cauliflower, ragi malt, a pinch of jeera powder and a pinch of pepper with just enough water added to bind well. 3. Flatten it out using your hand into a slightly thick paratha. 4. Heat the tawa, add homemade ghee/ homemade butter and cook the paratha well flipping on both sides. Note: 1. If making for toddlers you can add some salt as needed to the dough 2. you can also add some grated garlic and chopped coriander leaves to the dough for added flavour. Check out babyledweaningindianrecipes.com for fun healthy recipes! 鉂わ笍 #blw #babyledweaning #cauliflower #ragiforbabies #ragi #milletrecipes #millet #ragirecipes #babyapproved #babyledfeeding #babyledeating #solidstarts #weaning #weaningfood #blwindia #blwsouthindian #blwindianideas #blwinspiration #babyrecipes #babyfood #babyfoodrecipes #healthybabyfood #healthybabyfoodideas #whatmybabyeats #whatifeedmybaby #babyledweaningindianrecipes #babyledweaningindianstyle #vegetarianbabyfood #vegetarianbabyledweaning #vegetarianbaby (at Bangalore, India) https://www.instagram.com/p/CT_e4MgBJTB/?utm_medium=tumblr
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feeding2pickytoddlers 4 years
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@solidstarts has been an awesome resource for me as we鈥檝e started baby K鈥檚 feeding journey. They have awesome ideas and realistic suggestions that have pushed me to try new things and trust baby鈥檚 instincts. Liiiike chicken drumstick for lunch and a big soft peach with breakfast 馃挆 . #fingerfoodfirst #solidstarts https://www.instagram.com/p/CEcR5FzFY4p/?igshid=11ogz924ik3jo
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Little Lions Farm Stand Update: We will discuss our proposed zoning ordinance before the Forest Park Planning And Zoning Department on Thursday! We look forward to meeting with city planners! ##. Pictured below: Ms. Pang and her little helper working our farm stand. We sold fresh cabbage, sweet potatoes and other yummy goodies! #farmtoece #gafarmtoece #solidstarts #kidseatlocal #buylocal (at Forest Park, Georgia) https://www.instagram.com/p/B5p5qT9BV8g/?igshid=1742nvf9659tt
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mcatmemoranda 2 years
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Babies 6 months and older can drink 1/2 to 1 cup water a day.
Babies less than 12 months should not get cow's milk.
This instagram account is about nutrition in peds: https://instagram.com/solidstarts?utm_medium=copy_link
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redtreetattoogallery 3 years
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#Artist @jcwazzi_tats - One more sesh to blend the purples and add background.... but #solidstart #to #this #lovebong #i #tattooed #today #420 #gonjalove #smokeemifyagotem #thightattoo #electrumstencilprimer #eternalink #axysvahalla #truetubescartridges #truetubesgrip #saniderm #bongtattoo #redtreetattoogallery #columbustattooers #sativastreet #indicaalley #inkedgirls
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naanaach 6 years
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#NNNNM #nanach #breslov #judaism #rabbinachman #cake #weddingcake #prayforthegroom #prayforthebride #wedding #crowninggrace #beanie #icing #youmaynow #onthetop #plateau #risingstar #ascendinggreatness #elopement #tietheknot #destined #madeinheaven #solidstart
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babyandmamalife 3 years
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Weekend Breakfast - BabyN had these gorgeous looking pancakes. Not only they look good, the taste was equally delicious. Ingredients for pancakes: 1/4 cup sweet potato puree 1 tbsp wholemeal flour 1 egg splash of milk Directions: 馃Mix all the ingredients together. 馃Add milk if required. 馃Add 1 tsp oil in a pan and cook on both sides. 馃Serve when cooled down. Happy weaning! #blwideas #blwrecipes #babyledweaning #babyledweaningrecipes #pancakes #fingerfoods #solidstarts #weaningideas #weaningrecipes https://www.instagram.com/p/CQ6xcJ9B8Hj/?utm_medium=tumblr
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babyandmamalife 3 years
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Lunch update - Spinach sauce pasta and persimmons. This is super easy and quick to make. I had spinach in the fridge and wanted to do something with it other than curry and without cooking for good 20-30 mins. This came handy. Ingredients for spinach sauce 1/4 cup spinach some walnuts 1/2 tsp olive oil 1 small garlic few drops of lemon juice Directions 1) Blend all the ingredients into a paste. 2) Add little water if required. 3) Tadaaa!! It's ready in a minute. Happy weaning #blw#blwindia #babyrecipes #solidstarts #fingerfoods #100foodsbeforeone #spinachpasta https://www.instagram.com/p/CQWI1RehGwk/?utm_medium=tumblr
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babyandmamalife 3 years
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Breakfast update-Tomato zucchini savoury pancakes with plain yogurt. Due to the presence of rice flour, they came out quite soft. I didn't add any but they can be made using eggs as well. Egg provides a great structure to pancakes. Recipe is there in the highlights. Happy weaning! #blw#solidstarts #babyledweaningindia #vegetarianrecipes #weaningideas #firstfood #zucchinirecipes https://www.instagram.com/p/CQN4x--BBfs/?utm_medium=tumblr
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Pasta is both fun and healthy for kids! In this recipe we used a combination of broccoli and coconut milk for the sauce and it tasted sooo good! For the pasta itself we used the red lentil pasta from @pinkharvestfarms (highly recommend). It's a single ingredient pasta which means if you see the list of ingredients there would be only one ingredient listed, nothing else. No better way to check which products are actually healthy in our opinion. Also, we've got a few questions on how babies can enjoy pasta without teeth. Babies gums are extremely strong and if the pasta is cooked soft, they can easily chew through it. From our experience S loves picking up the pasta pieces one by one and we usually overload it with the sauce since S loves the taste. Note: Don't overcook the pasta though, because then it'll easily break in their hold making it extremely frustrating for them to pick and eat. Ingredients: Pasta of your choice Steamed broccoli florets Coconut milk Powdered pepper/ whole peppercorns Homemade butter/unsalted butter Preparation 1. Add the steamed broccoli, coconut milk and a pinch of pepper to a blender. Blend until smooth. Adjust coconut milk amounts to the consistency you desire. 2. Add pasta to a pan of water and boil until soft. 3. Heat a little butter on a pan. Add the blended broccoli sauce and let it heat until you see it thicken. 4. Add the cooked pasta and mix well. Remove from heat and serve once cool. That's it! You're done :) Check out babyledweaningindianrecipes.com for fun and healthy baby recipes 鉂わ笍 #blw #babyledweaning #broccoli #broccoliforbaby #coconut #coconutmilk #pepper #babyfoodrecipes #weaning #blwindianideas #blwfoodideas #babyapproved #whatmybabyeats #whatifeedmybaby #solidstarts #babyledeating #pastaforbaby #pasta #blwinspiration #blwindia #babyledweaningrecipes #babyledweaningindianrecipes #weaningfood #weaningrecipes #vegetarianbabyfood #veganbabyfood #vegetarianbabyledweaning (at Bangalore, India) https://www.instagram.com/p/CTtZefwBK1y/?utm_medium=tumblr
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These are the first 100 foods we offered S 鈾ワ笍 Please do comment below if you have more ideas. We would love to introduce more and more new foods! Through these foods we have also introduced a variety of spices like cumin, coriander powder, turmeric powder, cinnamon, amchur powder and garlic powder. We also added ginger, garlic, lemon, basil etc for added flavour while preparing his food. Save the post for future reference and do share with your friends! Check out www.babyledweaningindianrecipes.com for healthy baby recipes :) #blw #babyledweaning #100firstfoods #solidstarts #weaning #blwideas #blwinspiration #whatmybabyeats #whatifeedmybaby #babyapproved #myfirstfood #babyledfeeding #babyledeating #babyweaning #baby #babyfood #weaning #weaningfood #weaningideas #babyledweaningindianstyle #indianweaning #indianbabyfoodrecipes #indianbabyfoodideas #indianbabyfood #babyledweaningindianrecipes #blwindia #fingerfood #fingerfoodfirst (at Bangalore, India) https://www.instagram.com/p/CS4Z0DZhOL1/?utm_medium=tumblr
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Cauliflower is a good source of fibre and B vitamins. It's high in vitamin C which helps in better absorption of iron by the body. It's also a good source of antioxidants. You can introduce this to your baby from 6 months. It's easy to prepare and kids usually love eating it. Our experience: we introduced this to S in his 6th month. We initially offered it steamed and he loved it. Chewed through the florets. However towards the end of his 7th month, he suddenly started refusing it. He would pick it up, lick it, look at us like what's this and move on to the next item on his plate. We then tried sauteing it slightly with some spices sprinkled and offered it again as part of the same meal and this time he gobbled it down 馃槀 Size suggestion: at 6 months, bigger florets would work better. The stem is easy for them to hold onto while chewing. As your baby grows and develops a good pincer grasp, you can start offering smaller florets as well. Ways to prepare: you can steam or saute the cauliflower until cooked. Based on our experience, we would suggest you to experiment and see which taste your baby likes. Tastes keep evolving and you might generally notice the trend with other veggies as well when their preferences change. Check out babyledweaningindianrecipes.com for healthy Indian recipes :) #blw #babyledweaning #blwindia #babyledweaningindianstyle #babyledfeeding #fingerfoodforbaby #fingerfoodfirst #solidstarts #weaning #weaningfood #weaningideas #blwsouthindian #cauliflower #babyfood #vegetarianbabyfood #veggiesforbabies #vegetarianbabyledweaning #veganbabyfood #veganbabyledweaning #babyapproved #whatmybabyeats #whatifeedmybaby #babyfoodideas (at Bangalore, India) https://www.instagram.com/p/CSpB5JQBpO-/?utm_medium=tumblr
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First foods are always special :) we put a lot of thought into them and want to introduce the best foods to our babies. On the very first day of weaning we offered preloaded spoons of ragi porridge and steamed carrot sticks to S. Very messy and not too much was eaten but S immediately took both the spoons and the carrots to his mouth and attempted eating them which we felt was a very good start! Our daughter also introduced the concept to him earlier by doing activities like giving him raw carrots (peeled and washed in drinking water) as teethers and we did our best to keep meal time a zero pressure space for S so he would explore at his pace. Today, he's an adventurous eater and he's slowly developing a good pincer grasp. He tries to pick up smaller pieces of food that breaks off and attempts to fully finish the pieces offered to him. He also looks forward to his meal times and starts getting annoyed if we put him in his highchair but delay getting his food by a couple of minutes 馃槀 The post has the very first foods we offered S :) All were offered in a blw friendly way. Initially we held out the pieces for him to grab and eat and by the end of the week he was picking them off the highchair tray on his own. Do try to include iron rich foods as part of the meals. It's said that iron reserves reduce by 6 months and that's why it's important to start weaning at this stage. Iron is essential for growth and brain development and deficiency in iron may also cause lower appetite. Pairing iron rich foods with foods high in vitamin C help in better absorption of iron. What foods did you offer your baby on their first day of solids? Do share below 鉂わ笍 #blw #babyledweaning #fingerfoodsfirst #solidstarts #babyledeating #babyledfeeding #blwindia #blwsouthindian #blwinspiration #blwideas #blwindianideas #babyapproved #whatmybabyeats #whatifeedmybaby #babyledweaningindianstyle #babyledweaningindianrecipes #weaning #weaningideas #veggiesforbabies #babyfoods #blwindianfood #vegetarianbabyledweaning #vegetarianbaby #vegetarianbabyfood #veganbabyfood (at Bangalore, India) https://www.instagram.com/p/CSUTlApBMIL/?utm_medium=tumblr
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