#squatyourdogchallenge

[elocinecko]

When you workout and then decide to do the #squatyourdogchallenge Rey you're getting heavy! Harvey stop trying to play with Rey! #fitness #geekfitness #fitnessforcosplay #reyreyrottie

[emilyampersand]

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A post shared by Emily Abigail (@emilyabigail)

Cutest fitness challenge ever. 🐶💪🍑

[ultrarunnersean]

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A post shared by Sean Olson (@ultrarunnersean)

Indy enjoying working out together #squatyourdogchallenge

[booklovindogmom]

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A post shared by The Bella Pack (@thebellapack)

We did it! 💪🏻👏😁🐶 #squatyourdogchallenge #ilovemydog #doglover #bellathechiweenie

[gatorsclimbing4air]

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A post shared by Commander Kaynine (@commanderkaynine)

For the #squatyourdogchallenge we start with #oscarguiness at 15lbs. He's such a light weight so then we move onto #commanderkaynine weighing in at 40lbs. That's it for me since she's my biggest! . . @amberostberg you think sparkles would let you squat him?? . #workingoutwithdogs #workout #dogsquats #babykaykes #seniordogsofinstagram #dogmom #littlebrowndog #boxerpitmix #jackrussell #seniordogsacrossamerica #dogsofinstagram #dogslife #dogsofinstaworld #mydogiscutest #worldofcutepets #bestwoof #bestgirl #mamasgirl #lovehertopieces #cutepetclub #dog🐶 #cutestdog #dailybarker #dogsubmit #happiestpups #ladieswholift @stefround

[indoboard]

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A post shared by INDO BOARD (@indoboard)

Who’s your most fluffy and best workout partner, INDO BOARD Fam?! It’s Valentine’s Day Week😍, so remember to count every blessing and know that love comes in many sizes, shapes and colors if we only look. 😊💪🤙❤️🌎✌️ Georgette . . #indoboard #indoboardpuppy #indo_board #weights #squats #sandiegofitnessmag #fitnessmotivation ##indoboarddog #fitness #handsome #strong #indoboardhero @sandiegofitnessmag When you could use dumbbells but fluffy weights are way more fun 😝🐶 TAG someone who would do this with their dog 😂👇 . . . . . . . . . 🎥 @mileslevine . . . . . #squatyourdog #squatyourdogchallenge #sandiegofitness #sandiego #sd #california #sandiegolife #sandiegodogs #sandiegodogsofinstagram #sandiegofitnessmag #vivafitdiego #fitdiego #californiadreaming #dogsofinstagram #sandiegoblogger #fitnesspro https://www.instagram.com/p/B8eYD-gHrqQ/?igshid=95qlkpqyd9yr

[joblucero]

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A post shared by Juan Job Lucero (@joblucero)

Entrenando ligero con mis chicas!! #squatyourdogchallenge #squatyourdog #tallerdeltiburon #eneltallerdeltiburon #charkekustom (en Taller Tiburon) https://www.instagram.com/p/BthSjheAFdC/?utm_source=ig_tumblr_share&igshid=h6agde8l54e0

[nydogspa]

Not sure what's going on here, but we like it. #WorkOutWednesday #PuppiesAndFitness @alexsilverfagan @aspca @shape #SquatYourDogChallenge

[hah-no-thanks]

Honestly didn't think I was going to be able to do this. You never know if you never try!!! Mowgli obviously wasn't in any mood to do this, but we did it!!! . . . . . #squatchallenge #squatyourdogfitnesschallenge #squatyourdog #squatyourdogchallenge

[thedoggiverse-blog]

1...2...%{*!•€|=~ #SquatYourDogChallenge #Squats #Fitness

[elocinecko]

Did the Deck Of Cards workout last night and since squats was one of the suits I had to squat another dog! 💪🐶😆 #fitness #geekfitness #squatyourdog #squatyourdogchallenge

[tedwoods]

#squatyourdogchallenge FTW #zebabe #gobeach! (at Pacific Beach, San Diego)

[barsandstripesfitness-blog]

I really hope this doesn't count as animal cruelty. In fact, he actually seems to have loved all the playing that occurred before and after this. And I have him a treat for being a good sport. My contribution to this silly new #squatyourdogchallenge . #supersoldier #barsandstripes #thisiswhy #becausewecan #powerlifting #strongman #bodybuilding #alabama #workhard #monstermaker #neverdefeated #uspa #nas #npc #followme #bentbarbell #fitness #fitspo #fitfam #instafit #swolemony #swolemates #marriage #forthefondrens #soflete #squatyourdog #squatyourdogs

[northscottsdalevet-blog]

Challenge accepted! Dog Squat Challenge - Vet Edition.

[ilovekickboxing-official]

It's an internet truism: Never skip leg day. And now with the popularity of this week's viral fitness craze, #squatyourdogchallenge, we know why. Show us how you Squat Your Dog in the comments!

[junker-town]

#SquatYourDog is the fitness craze that makes workouts 10 times cuter

“Bark” your way to a new body!

Ugh, working out is the WORST!

Luckily, the folks over at The Internet™ have figured out a way to make exercise over 10x cuter with one simple trick! That trick? Using a good, old-fashioned doggo as your weights.

#squatyourdog

A post shared by Amy Devine (@run_amy_devine_run) on Jul 7, 2017 at 8:44am PDT

Tired of those lame, heavy, noisy barbells? With the new #squatyourdog plan from The Internet™, now you can replace them with a furry, friendly bundle of fun that is sure to make your workout cuter AND better than ever before.

Don’t believe us — just wait till you hear it from these satisfied customers.

So apparently squatting your dog is the latest social media challenge and I'd just like to say that Jen and I started this trend a month ago! How cool are we!!!! #squatchallenge #squatyourdog #squatyourdogchallenge #weeee

A post shared by Dakota the Mini Golden (@dakotatheminigolden) on Jun 10, 2017 at 7:12am PDT

This is a prime example of how a Good Dog can lead to a Good Workout.

My papa did the #squatyourdog challenge! I'm still really mad about it. mama laughed and laughed. Stay tuned for her #squatyourbulldogchallenge #mycroftclive

A post shared by Mycroft Barker (@505bulldogsquad) on Jun 26, 2017 at 4:56am PDT

While big dogs can lead to big gains, don’t forget that smaller puppers can make for a great workout too.

Jumping on the #squatyourdogchallenge bandwagon to let the world know Holly has a sister, Chloe! These two are from the same litter and we can't be more excited to have two pups! Still open for tips for puppies

A post shared by Emilee Wilcox (@endorphinswithem) on Jun 28, 2017 at 3:16pm PDT

Double the dogs, double the exercise.

Have dog, will squat! #squatyourdogchallenge with #missindiegermanshepherd ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I expected a lot more squirming. It's hard enough to squat a 32 kilo (71 pounds) dog shaped weight, without it moving too! She knew treats were on offer ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (It's alarming - with the sound up, you can hear my knees cracking as I squat! ) ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #squatyourdog #GSD #germanshepherd #germanshepherdsofinstagram #dogsofinstagram #instadog #gsdofinstagram #moveeverydamnday #squat #squats #squatchallenge #fitnesschallenge

A post shared by Naomi (@fitnomes) on Jul 5, 2017 at 3:19am PDT

That’s a big dog! Remember to stretch before working out.

Humans and the dumb they come up with. #SquatYourDogChallenge (clearly I’m a pig) #squatyourpigchallenge

A post shared by Hamlet (@hamlet_the_piggy) on Jun 30, 2017 at 9:37am PDT

Wait a second... that’s not a dog!

An #instatrend I can get behind! #squatyourdog #squatyourdogchallenge #dogsofinstagram #poodle #homerswheretheheartis @ajgreenefit @shape @todayshow

A post shared by Dhwani Shah (@sdhwani) on Jun 26, 2017 at 1:52pm PDT

The resistance is all the way turned up on this fluffball.

We so badass @brendog_5 @sarah.pinatti Calder is NOT a fan. #squatdogchallenge #squatdog #dogsquatchallenge #dogsquat #crossfit #squatyourdogchallenge #squatyourdog #challengeaccepted #karelianbeardog #karelian #kbd #kareliskbjörnhund #siberian #siberianhusky #huskylove #huskiesofinstagram #kareliansofinstagram #campingwithdogs #pupsofinstagram #dogsofinstagram #dogadventures #greaterswissmountaindog #greatswissmountaindog #swissiesofinstagram #swissy #swissylove

A post shared by Emma Franklin (@emmalee_franklin) on Jul 3, 2017 at 4:10pm PDT

And finally, an entire #squatyourdog class. Thanks, Internet!

All you need to get started is:

A dog

The Internet™

Now it’s time to get in the shape of your life ... thanks to #squatyourdog.