#sugarlevels

[theyouthfountainteam]

Read Full Article: Glp-1 Agonists for Weight Loss: How They Work and Who They Help

[susantaylor01]

Understanding the Impact of diabetes on kidneys

What is diabetes?

Diabetes happens when your body does not make enough insulin or cannot use insulin properly. Insulin is a hormone. It controls how much sugar is in your blood. A high level of sugar in your blood can cause problems in many parts of your body, including your heart, kidneys, eyes, and brain. Over time, this can lead to kidney disease and kidney failure.

There are two main types of diabetes. Type 1 diabetes generally begins when people are young. In this case, the body does not make enough insulin. Type 2 diabetes is usually found in adults over 40, but is becoming more common in younger people. It is usually associated with being overweight and tends to run in families. In type 2 diabetes, the body makes insulin, but cannot use it well.

 Impact of diabetes on the kidneys?

The kidneys filter waste and extra water from the blood to make urine. They also help control blood pressure and make hormones. Kidney disease harms the kidney's ability to filter and work right over time.

Your kidneys contain tiny filters called nephrons. High blood sugar can damage these. This can clog and narrow blood vessels making it hard for kidneys to work. Hyperfiltration makes kidneys work too hard, which can cause nephrons to stop working .

"When these blood vessels get damaged, the kidney starts to leak proteins called albumin,"More protein leakage means the kidney disease gets worse. Too much sugar also makes toxins pile up in the kidneys causing inflammation and stress on cells. This stress and damage can kill kidney cells."

Diabetes can also hurt the kidneys by harming the nerves in your body that send signals to your organs, and high sugar levels can make bacteria in urine grow fast.

Symptoms

Often, there are no symptoms as the kidney damage starts and slowly gets worse. Kidney damage can begin 5 to 10 years before symptoms start.

People who have more severe and long-term (chronic) kidney disease may have symptoms such as:

Fatigue most of the time

General ill feeling

Headache

Irregular heartbeat

Nausea and vomiting

Poor appetite

Swelling of the legs

Shortness of breath

Itchy skin

Easily develop infections

SIMPLE TECHNIQUE TO HELP MANAGE BLOOD SUGAR

Preventive measures to control  kidney function damage while having diabetes

Controlling your blood sugar To prevent or slow down kidney damage, you need to keep your blood sugar in check. You can do this through diet, exercise, and, if necessary, insulin or pills that lower your blood sugar.

Controlling high blood pressure High blood pressure can make kidney failure more likely. Talk to your doctor about what your blood pressure goal should be.

Protecting kidney function by taking ACE inhibitors or ARBs ACE inhibitors or ARBs have an impact on kidney function protection.

Cutting back on the amount of protein you eat-Individuals with diabetes and kidney disease need to eat enough protein to stay healthy, but should steer clear of eating too much. Studies show that cutting down on protein can help slow kidney damage. It's a good idea to chat with your doctor about this. If you need to start a low-protein diet, make sure to plan it with a dietitian who knows all about kidney disease. Don't jump into this kind of diet without talking to a dietitian first - you want to make sure you're changing your eating habits in a healthy way.

Telling your doctor right away if you have trouble peeing-Getting treatment for urinary tract infections matters a lot. You might have a urinary infection if you notice these signs: you need to pee often, it hurts or burns when you pee, your pee looks cloudy or has spots of blood, or your pee smells strong.

Cutting down on salt in what you eat to keep high blood pressure in check and stop your body from swelling up.

Staying away from drugs that could hurt your kidneys NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) like ibuprofen and naproxen. Ask your doctor before you take any herbal supplements because some can damage your kidneys.

Controlling cholesterol and lipid levels. This helps stop more harm to bigger blood vessels, like those in the brain and heart.

[scrapesaladofficial]

(via Gain easier control over blood sugar with these diabetes tracking tips from MyNetDiary)

[healthcareusaa]

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Benefits of Quitting Sugar

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[diacare-diabetes-coimbatore]

Can Diabetes be Cured?

Diabetes has already been transformed into an epidemic affecting around 460 million individuals all around the world. It is also a significant cause of several other kidneys, heart, and eye-related ailments. It is estimated that there would be an increase of 700 million individuals affected by this chronic syndrome by the end of the year 2045. Despite its big impact on the global level, the question arises can diabetes be cured? The answer is, there is no sure-shot cure for diabetes.

[tour2wellness]

Managing Diabetes for a Healthier You ❤️🌺

Taking charge of your diabetes means embracing a balanced lifestyle. Here’s how:

Eat Smart 🍎: Choose whole grains, lean proteins, and lots of veggies. Keep an eye on carbs and stay hydrated!

Move More 🏃‍♂️: Aim for 30 minutes of exercise daily. It boosts insulin sensitivity and overall well-being.

Monitor Levels 📉: Regularly check your blood sugar to stay on track.

Stick to Meds 💊: Take your medications as prescribed and consult your doctor with any concerns.

Manage Stress 🌼: Try relaxation techniques like yoga or meditation to keep stress at bay.

Sleep Well 💤: Get 7-9 hours of restful sleep each night for better health.

Regular check-ups with your healthcare team are key. Share these tips and support each other on the journey to better health! 💙

Contact us for more information: 📞 +91 7303561607 🌐 www.tour2wellness.com

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[hashmihealthcare01]

Diabetes को घर बैठे ठीक करें | 8 Tips to Contro Diabetes

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[howgetbest]

How to control sugar levels: Sugar Defender

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[susantaylor01]

SIDE EFFECTS OF HIGH SUGAR LEVEL

High blood sugar levels, also known as hyperglycemia, can have a wide range of effects on the body. If not managed properly, these elevated levels can lead to both short-term and long-term complications. Below is a detailed explanation of the side effects associated with high blood sugar:

1. Immediate or Short-Term Effects

Frequent Urination (Polyuria): When blood sugar levels are high, the kidneys work harder to filter and absorb the excess glucose. When they can't keep up, the excess glucose is excreted in the urine, leading to frequent urination.

Increased Thirst (Polydipsia): As the body loses more water through frequent urination, it becomes dehydrated, causing increased thirst.

Blurred Vision: High blood sugar can cause swelling in the lens of the eye, leading to temporary changes in vision.

Fatigue: The body's cells may not be able to get enough glucose for energy due to insulin resistance or lack of insulin, leading to feelings of tiredness or exhaustion.

Headaches: High blood sugar levels can lead to dehydration, which often causes headaches.

2. Long-Term Effects

Cardiovascular Disease: Over time, high blood sugar can damage the blood vessels and the nerves that control the heart. This increases the risk of heart disease, including heart attacks, strokes, and high blood pressure.

Nerve Damage (Neuropathy): Prolonged high blood sugar levels can damage the nerves, especially in the legs and feet. This can lead to symptoms like tingling, numbness, pain, or weakness in the affected areas.

Eye Damage (Retinopathy): High blood sugar can damage the blood vessels in the retina, leading to vision problems and potentially blindness if not managed properly.

Foot Problems: Poor blood flow and nerve damage in the feet can lead to infections, sores, and in severe cases, amputation.

Skin Conditions: High blood sugar can make you more susceptible to bacterial and fungal infections. It can also lead to various skin conditions like diabetic dermopathy, characterized by light brown, scaly patches on the skin.

Dental Issues: High blood sugar can lead to an increased risk of gum infections and tooth decay, as excess sugar in saliva promotes the growth of harmful bacteria.

Sexual Dysfunction: High blood sugar can damage the blood vessels and nerves responsible for sexual arousal, leading to erectile dysfunction in men and reduced sexual response in women.

3. Severe Complications

Diabetic Ketoacidosis (DKA): This is a serious condition that occurs when the body starts breaking down fats for energy due to a lack of insulin, leading to a build-up of acids called ketones in the blood. Symptoms include nausea, vomiting, abdominal pain, confusion, and a fruity-smelling breath. DKA can be life-threatening and requires immediate medical attention.

Hyperosmolar Hyperglycemic State (HHS): This is another life-threatening condition that occurs in people with very high blood sugar levels, usually above 600 mg/dL. It is more common in older adults and can cause severe dehydration, seizures, coma, and death if not treated promptly.

4. Psychological Effects

Mood Swings and Irritability: High blood sugar levels can affect neurotransmitter function in the brain, leading to mood swings, irritability, and even symptoms of depression or anxiety.

Cognitive Impairment: Over time, chronic high blood sugar can impair cognitive function, leading to memory problems and difficulty concentrating.

5. Impact on Healing and Immune Function

Weakened Immune System: Elevated sugar levels can suppress the immune system, making the body more vulnerable to infections and illnesses.

High blood sugar levels, also known as hyperglycemia, can have a wide range of effects on the body. If not managed properly, these elevated levels can lead to both short-term and long-term complications. Below is a detailed explanation of the side effects associated with high blood sugar:

6. Impact on Mental Health

Diabetic Distress: This is a condition characterized by emotional distress and frustration related to managing diabetes. It can lead to feelings of burnout, where the individual may struggle to follow their treatment plan.

Increased Risk of Depression: There is a bidirectional relationship between diabetes and depression. High blood sugar can affect brain function and emotional well-being, leading to an increased risk of depression.

7. Effect on Pregnancy (Gestational Diabetes)

Complications for the Mother: High blood sugar during pregnancy can increase the risk of high blood pressure, preeclampsia, and cesarean delivery.

Complications for the Baby: Babies born to mothers with high blood sugar levels during pregnancy may be at risk for macrosomia (larger than average size), which can lead to delivery complications. 

8. Impaired Autonomic Functions

Gastrointestinal Problems: High blood sugar can affect the nerves that control the digestive system, leading to conditions such as gastroparesis (delayed stomach emptying), which can cause nausea, vomiting, and bloating.

Bladder Dysfunction: High blood sugar can damage the nerves that control the bladder, leading to issues like urinary retention, frequent urinary tract infections, and incontinence.

9. Bone and Joint Problems

Increased Risk of Osteoporosis: People with chronic high blood sugar are at a higher risk of developing osteoporosis, a condition where bones become weak and brittle.

Joint Stiffness and Pain: High blood sugar can cause glycosylation, where sugar molecules attach to proteins in the joints, leading to stiffness, pain, and limited mobility.

Simple Technique to Help Manage Bloog Sugar

10. Impact on Cognitive Decline and Dementia

Alzheimer’s Disease Risk: Chronic high blood sugar has been associated with an increased risk of Alzheimer’s disease, often referred to as "type 3 diabetes" due to the links between insulin resistance and cognitive decline.

Vascular Dementia: High blood sugar can damage blood vessels in the brain, leading to vascular dementia, a type of cognitive decline caused by reduced blood flow to the brain.

11. Skin Conditions and Dermatological Issues

Acanthosis Nigricans: This condition is characterized by dark, velvety patches of skin, often found in body folds and creases, particularly in the neck, armpits, and groin. It is a common sign of insulin resistance and high blood sugar.

Diabetic Bullae (Bullosis Diabeticorum): Rarely, people with diabetes can develop blisters on the skin, which can be a sign of poor blood sugar control.

12. Potential for Amputation

Severe Infections: Due to poor blood circulation and nerve damage, minor injuries or infections in the feet can progress to serious infections that may not heal properly, potentially leading to the need for amputation.

13. Increased Risk of Certain Cancers

Cancer Risk: Some studies have suggested that chronic high blood sugar may increase the risk of certain cancers, including breast, pancreatic, and liver cancers. The exact mechanisms are still under investigation, but it is believed that high insulin levels and chronic inflammation may play a role.

14. Social and Economic Impact

Healthcare Costs: Managing complications from high blood sugar can lead to significant healthcare costs, including frequent doctor visits, medications, and potential hospitalizations.

Quality of Life: The burden of managing diabetes and its complications can significantly impact a person’s quality of life, affecting their ability to work, engage in social activities, and maintain mental well-being.

[drkgowthaman-blog]

நீரிழிவு(சர்க்கரை) நோயைக் கட்டுப்படுத்தும் 10 உணவு பொருட்களை விவரிக்கிறார் Wellness Guruji Dr Gowthaman

நீரிழிவு(சர்க்கரை) நோயைக் கட்டுப்படுத்தும் 10 உணவு பொருட்களை பற்றி விவரிக்கிறார் வெல்னஸ் குருஜி டாக்டர்.கௌதமன் அவர்கள்

சர்க்கரை நோய் உலகெங்கும் மிகப்பெரிய அளவில் பீதியை கிளப்பி ஆரோக்கியத்தை கெடுத்து, மனதில் பெரிய கவலையை உருவாக்க கூடிய நோயாக இருப்பதை பார்க்கிறோம்.சர்க்கரை நோயை பற்றி நாம் பார்க்கக்கூடிய விஷயங்கள், கேட்க கூடிய விஷயங்கள் அனைத்துமே நம்மை பயமுறுத்துவதாக இருப்பதை பார்க்கிறோம். பயத்தின் காரணமாக கட்டுப்பாடற்ற சர்க்கரை நோயும்,சர்க்கரை நோயால் நான் இதை சாப்பிடலாமா,சாப்பிடக்கூடாதா என்கின்ற ஒரு குழப்பத்தோடு நம் வாழ்நாள் கழிந்து விடுவதை பார்க்கிறோம்.

சர்க்கரை நோயை கட்டுப்படுத்தும் 10 உணவுப்பொருட்கள் என்னென்ன..?சர்க்கரை நோயை கட்டுக்குள் வைக்க மேற்கொள்ளவேண்டிய வாழ்வியல் மாற்றங்கள் என்னென்ன..? 10 உணவுப்பொருட்களின் மருத்துவப்பண்புகள் என்னென்ன..? 10 உணவுப்பொருட்கள் எவ்வாறு செயல்படுகின்றன..? 10 உணவுப்பொருட்களை எந்தெந்த முறைகளில் எடுத்துக்கொள்ளவேண்டும்..? போன்ற பல்வேறு கேள்விகளுக்கு தெளிவான விளக்கம் தருகிறார் #ஸ்ரீவர்மா மருத்துவமனையின் #வெல்னஸ்குருஜி #டாக்டர்கௌதமன் அவர்கள் இதுகுறித்து இக்காணொளியில் காண்போம்

வெல்னஸ் குருஜி ஸ்ரீ வர்மா ஆயுர்வேதா மருத்துவமனை Phone: 044 40773444, 9500946634 / 9500946635 www.drgowthaman.com www.shreevarma.online

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[miracletreetea]

Do you want to balance your sugar levels? Here’s how adding moringa to your diet can help. Learn more by checking out the full article, "Why Moringa may be the Miracle Ingredient to Balance Sugar Levels" (https://www.miracletree.org/blogs/miracle-trees-blog/why-moringa-is-the-miracle-ingredient-to-balance-sugar-levels).⁠ ⁠ #moringabenefits #sugarlevels #superfoods #healthyeating #moringapowder #moringafordiabetes

[kashmirmonitor]

Are Your Blood Sugar Levels under Control?

Are Your Blood Sugar Levels under Control?

Defining the Blood Sugar Levels Blood sugar levels play a vital role in determining your overall health. To understand the importance of these levels, it is essential to know why this topic is discussed so often. Blood sugar levels are controlled by a hormone called insulin, which is produced in the pancreas. Sugarlevels shoot up when insulin production is disrupted. High levels of blood sugar…

[doctorvell]

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