#teamrun4prs

[workoutsnap-blog]

#Repost @run4prs.coachmeghan ・・・ 🏃‍♀️✨🔥Keep Calm & Go Running🔥✨🏃‍♀️Met my coach today for a track workout - 2 Mile Warm Up - 12X200s (10X35 seconds, 2X36 seconds) 1:30 min recovery 200 jog between - Everytime I meet my coach for a workout, I start with a 2 mile warm up with some strides & meet him shortly after ready to run. Ever since I’ve known my coach it is one of the things he does for me that no one else can do. The moment he shows up he gives me a sense of calm.. just enough to take the edge & anxiety out of my workout & it allows me to just focus & Run. It’s a bond & trust that is hard to find & knowing he is always there to see me perform at my best no matter what the workout brings. I am so grateful for my coach & I don’t know what I would do without him most days 😀He inspires me to continue being the best runner I can be. He has taken my running performance to places I dream of & making them reality. I can’t wait to see what we do next. Everyone needs someone & when it comes to my running he is my someone🏃‍♀️🥰Less than 3 weeks to Boston Marathon.. Calm, focused & closer everyday. Excited to see it come together on race day. 🔥✨Who is your running “somebody” & inspiration?!?!✨🔥#running #runspiration #runningmotivation #runningcoach #runningperformance #trackworkout #intervaltraining #runfaster #runstronger #lovetheprocess #trusttheprocess #keepcalmandgorunning #stayfocused #dreambig #workhard #marathontraining #bostonmarathon #teamrun4prs @team.run4prs #run4prscoachmeghan #runhappy #happyrunning https://www.instagram.com/p/BvmBGQSBg5E/?utm_source=ig_tumblr_share&igshid=10jg7ld5co8oh

[maxwill87-blog]

Yayyyyy my shirt came!!!! My gf couldn't stop laughing at my selfies 😂 #runislife #teamrun4prs #newswag #run4prs #selfie

[hfm15]

Last day of none running, PT cleared me for a test run tomorrow...easy...but a run. Decided to spend the sunset in my backyard and building a sweat. #niketrainingclub for the win with bomb a** workouts. Plus wearing 2 pound ankle weights adds a challenge. #m2b training for the end of May!!! Excited to push this cycle. #teamrun4prs #5ktraining #happyfriday (at Thousand Oaks, California)

[celiawickedrunnah]

And the Winner is….

And the Winner is….

“That thing we call intuition?

It’s your soul.

You can trust it.”

~Unknown

I thought hard and cautiously as to which marathon race I’d like to be my third, and one that will give me the best chance to come close to a BQ or possibly a BQ.

I was aiming to run Revel Series Mt. Lemmon in Tucson, AZ. It’s in mid-November, temperatures could be favorable and it’s gradually downhill. I’d have to focus…

[maxwill87-blog]

#runislife #teamrun4prs #easymiles #strides

[maxwill87-blog]

Just a casual 5 miles on this 78°F Southern California Sunday. 😁☀️🌞😎 #runislife #5milerun #heattraining #noexcuses #trainhardracehappy #runhappy #teamrun4prs

[maxwill87-blog]

#runislife #medalhanger #urbanactivesports #teamrun4prs

[maxwill87-blog]

14 miles. Uphill, sunset, beautiful scenery. I didn't run out of water, I didn't die. #runislife #14miles #teamrun4prs #success

[maxwill87-blog]

#runislife #brooksrunning #ravenna8 #newshoes #teamrun4prs

[maxwill87-blog]

The Brooks rep last night gave me the shirt because I helped her pack up her display! 😁😁😁 #runislife #brooksrunning #newshirt #soexcited #teamrun4prs

[maxwill87-blog]

#runislife #teamrun4prs

[maxwill87-blog]

5 mile recovery run. I tried really hard to keep my heart rate low and to make this and honest recovery run because my legs have felt dead the last couple days. I'm honestly not even sure how I'm going to hit my long run this week. #runislife #5miles #recovery #trusttheprocess #teamrun4prs

[maxwill87-blog]

8 mile tempo. #runislife #8miles #harderthanithought #trusttheprocess #teamrun4prs

[maxwill87-blog]

7 miles with strides in the dark. Ran the first mile with @heatherfay_15 😁 #runislife #7miles #teamrun4prs

[maxwill87-blog]

Finally solving my hydration issue, and after consulting with Brooks running representative I have decided to give the Ravenna 8 shoe a try. Fingers crossed! #runislife #osprey #brooksrunning #ravenna8 #teamrun4prs

[maxwill87-blog]

New shoes! Trying out these #brooksadrenaline wish me luck! #runislife #newshoes #brooksrunning #teamrun4prs