#though tbf it is possible someone told and I just. forgott.
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Revelation of the day
apparently volition aka willpower is something you can train and get better at? Like, if you push through and make yourself do things, not only will you get better at making yourself do that task, but you will get better at making yourself do things in general?
Was anybody gonna tell me about this or was I just supposed to find out about that by 1 am googleing myself?
#executive dysfunction#actually autistic#actually adhd#actually mentally ill#Chronicle post#I've been back in therapy for to long for this#though tbf it is possible someone told and I just. forgott.#In which case I'd sincerely like to apologize
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