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Techniques for Positive Single Parenting in Today's World: Beyond Discipline
Single parenting is an increasingly common experience, with roughly one in four households with children in the United States being single-parent families according to the U.S. Census Bureau (2023).
While single parenting can be incredibly rewarding, it also presents unique challenges. This article goes beyond just discipline to delve into effective techniques for positive single parenting in today's world.
We'll explore strategies to build strong and nurturing parent-child relationships, foster open communication, and prioritize self-care for a well-rounded approach.
We'll also provide tips on effective time management and leveraging technology to streamline daily tasks. Additionally, the importance of building a strong support system is explored, with suggestions for connecting with friends, family, and even online communities.
By implementing these evidence-based techniques and tailoring them to your unique family dynamic, you can create a thriving and supportive environment for yourself and your child.
Essential Techniques for Successful Single Parenting
Building Strong Relationships: The Cornerstone of Positive Single Parenting
The success of a single-parent household hinges on a strong and nurturing parent-child relationship. Here are some effective techniques, backed by research and practical examples, to cultivate a positive and supportive bond with your child.
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Things I say to be a safe place for all emotions “You can always come to me with your big emotions. I am strong enough to stand with you. I can help you hold your pain.” “You can always tell me what you are feeling and thinking. Even if those things are scary. You won’t scare me. But I might be able to help you feel less scared.” “No matter what you say or do, I will always love you. My love does not change, it only grows.” J. Milburn @responsive_parenting These are phrases I use with my 8 year old. They are more appropriate for 6 and up. With smaller children, simpler phrases may be more effective, such as …. “I’m here.” “I know.” “Go ahead and have a good cry.” Finding it hard to hold space, breathe slowly and empathize while you are feeling dysregulated yourself? You are not alone ❤️ Around here, we accept these moments as a typical part of the responsive parenting journey. Instead of simply trying to avoid those moments, we plan for them. Get a FREE 10 minute Visual Breathing Aid video to help guide your breathing when you purchase the Guide to Survival Mode Plans. Go to the link in my bio or comment SEND below and I’ll send you a link @responsive_parenting Child’s version of Visual Breathing Aids also available 😊 #responsiveparenting #jmilburn #emotionalintelligence #holdingspace #healingjourney #validatefeelings #allthefeelsareok #parentingsupport #parentingkidswithtrauma #parentingkids #beasafeplace https://www.instagram.com/p/CWMHTgJL4DZ/?utm_medium=tumblr
#responsiveparenting#jmilburn#emotionalintelligence#holdingspace#healingjourney#validatefeelings#allthefeelsareok#parentingsupport#parentingkidswithtrauma#parentingkids#beasafeplace
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How to Mange Stress? #stressmanagement #nomorestress #saynotostress #stress #mindfullness #deepbreathing #rhythmicbreathing #validatefeelings #acknowledgeyourfeelings #selftalk #vbracelifecoach #vbrace #lifecoach #mentor #coach https://www.instagram.com/p/B_hQTCTFcs4/?igshid=c1wc1elswhtr
#stressmanagement#nomorestress#saynotostress#stress#mindfullness#deepbreathing#rhythmicbreathing#validatefeelings#acknowledgeyourfeelings#selftalk#vbracelifecoach#vbrace#lifecoach#mentor#coach
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THIS WEEK! I interview Dr
https://www.youtube.com/watch?v=ltfdXR3u-PE 🤯 THIS WEEK! I interview Dr. Aliza Pressman on the How to #TalktoKids about Anything podcast and wow!! Got some great nuggets to keep with me at all times. Listen in and walk away with the tools you need to raise good humans. 👈🤔What did Dr. Aliza say here?🤔(1) 🫁🧘♂️ Take a breath (this calms YOU!)(2) 💕 Validate the feeling (this ensures they feel heard!)(3) ☝️ Give clear and age-appropriate limits (this helps kids know the boundaries, allows them to feel safe, and gives them permission to go for it!) 🙌🙌🙌👂🏼That sounds like: (1) 🫁 🧘♂️ (2) 💕”I get that you are feeling sad and disappointed. It makes sense that you feel that way since you really to stay at the park. It’s fun here! 3) ☝️ We had such a good time and it’s time to leave. Would you like to hop like a bunny 🐰, walk tall like a giraffe 🦒 or have me carry you like a kangaroo 🦘 to our car today?”Listen in wherever you get your podcasts! Such a great interview with Dr. Aliza of @raisinggoodhumanspodcast! Xo,Dr. Robyn#parentingtips #raisinggoodhumans #raisingboys #raisingdaughters #kindkids #takeabreath #podcastersofinstagram #podcaster #consciousparenting #childdevelopment #childdevelopmentspecialist #intentionalparenting #emotionalintelligence #emotionalregulation #drrobynsilverman #alizapressman #goodhuman #raisinggirls #validatefeelings #emotionalbankaccount #breatheinbreatheout #limits #boundariesarehealthy #feelingsquotes #positiveyouthdevelopment via Dr. Robyn Silverman https://www.youtube.com/channel/UCE2mhA6uAzX0vHYBoO9ncTg April 12, 2023 at 04:34AM
#barbieimpact#bodyimageissues#bodypositivity#positivebodyimage#selflove#healthyhabits#breakthestigma#healthyliving
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Things I say to be a safe place for all emotions “You can always come to me with your big emotions. I am strong enough to stand with you. I can help you hold your pain.” “You can always tell me what you are feeling and thinking. Even if those things are scary. You won’t scare me. But I might be able to help you feel less scared.” “No matter what you say or do, I will always love you. My love does not change, it only grows.” J. Milburn @responsive_parenting These are phrases I use with my 8 year old. They are more appropriate for 6 and up. With smaller children, simpler phrases may be more effective, such as …. “I’m here.” “I know.” “Go ahead and have a good cry.” Finding it hard to hold space, breathe slowly and empathize while you are feeling dysregulated yourself? You are not alone ❤️ Around here, we accept these moments as a typical part of the responsive parenting journey. Instead of simply trying to avoid those moments, we plan for them. Get a FREE 10 minute Visual Breathing Aid MP4 to help guide your breathing when you purchase the Guide to Survival Mode Plans. Go to the link in my bio or comment SEND below and I’ll send you a link @responsive_parenting Child’s version of Visual Breathing Aids being released soon 😊 #responsiveparenting #jmilburn #emotionalintelligence #holdingspace #healingjourney #validatefeelings #allthefeelsareok #parentingsupport #parentingkidswithtrauma #parentingkids #beasafeplace https://www.instagram.com/p/CT4njwhLvz8/?utm_medium=tumblr
#responsiveparenting#jmilburn#emotionalintelligence#holdingspace#healingjourney#validatefeelings#allthefeelsareok#parentingsupport#parentingkidswithtrauma#parentingkids#beasafeplace
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