#what are the benefits of an oil change

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[autorepairhendersonnv]

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[wizardlyghost]

always good to find out which of your coworkers, upon you saying that you are getting sick of your manager's bullshit, will immediately report to your manager that you said you were getting sick of his bullshit. henceforth you are lower than a customer to me. motherfucker.

[sapphia]

USA please listen to me: the price of “teaching them a lesson” is too high. take it from New Zealand, who voted our Labour government out in the last election because they weren’t doing exactly what we wanted and got facism instead.

Trans rights are being attacked, public transport has been defunded, tax cuts issued for the wealthy, they've mass-defunded public services, cut and attacked the disability funding model, cut benefits, diverted transport funding to roads, cut all recent public transport subsidies, cancelled massive important infrastructure projects like damns and ferries (we are three ISLANDS), fast tracked mining, oil, and other massive environmentally detrimental projects and gave the power the to approve these projects singularly to three ministers who have been wined and dined by lobbyists of the companies that have put the bids in to approve them while one of the main minister infers he will not prioritise the protection of endangered species like the archeys frog over mining projects that do massive environmental harm. They have attacked indigenous rights in an attempt to negate the Treaty of Waitangi by “redefining it”; as a backup, they are also trying to remove all mentions of the treaty from legislation starting with our Child Protection laws no longer requiring social workers to consider the importance of Maori children’s culture when placing those children; when the Waitangi Tribunal who oversees indigenous matters sought to enquire about this, the Minister for Children blocked their enquiry in a breach of comity that was condemned in a ruling — too late to do anything — by our Supreme Court. They have repealed labour protections around pay and 90 day trials, reversed our smoking ban, cancelled our EV subsidy, cancelled our water infrastructure scheme that would have given Maori iwi a say in water asset management, cancelled our biggest city’s fuel tax, made our treasury and inland revenue departments less accountable, dispensed of our Productivity Commission, begun work on charter schools and military boot camps in an obvious push towards privatisation, cancelled grants for first home buyers, reduced access to emergency housing, allowed no cause evictions, cancelled our Maori health system that would have given Maori control over their own public medical care and funding, cut funding of services like budgeting advice and food banks, cancelled the consumer advocacy council, cancelled our medicine regulations, repealed free prescriptions, deferred multiple hospital builds, failed to deliver on pre-election medical promises, reversed a gun ban created in response to the mosque shootings, brought back three strikes = life sentence policy, increased minimum wage by half the recommended amount, cancelled fair pay for disabled workers, reduced wheelchair services, reversed our oil and gas exploration ban, cancelled our climate emergency fund, cut science research funding including climate research, removed limits on killing sea lions, cut funding for the climate change commission, weakened our methane targets, cancelled Significant National Areas protections, have begun reversing our ban on live exports. Much of this was passed under urgency.

It’s been six months.

[reasonsforhope]

"It is 70 years since AT&T’s Bell Labs unveiled a new technology for turning sunlight into power. The phone company hoped it could replace the batteries that run equipment in out-of-the-way places. It also realised that powering devices with light alone showed how science could make the future seem wonderful; hence a press event at which sunshine kept a toy Ferris wheel spinning round and round.

Today solar power is long past the toy phase. Panels now occupy an area around half that of Wales, and this year they will provide the world with about 6% of its electricity—which is almost three times as much electrical energy as America consumed back in 1954. Yet this historic growth is only the second-most-remarkable thing about the rise of solar power. The most remarkable is that it is nowhere near over.

To call solar power’s rise exponential is not hyperbole, but a statement of fact. Installed solar capacity doubles roughly every three years, and so grows ten-fold each decade. Such sustained growth is seldom seen in anything that matters. That makes it hard for people to get their heads round what is going on. When it was a tenth of its current size ten years ago, solar power was still seen as marginal even by experts who knew how fast it had grown. The next ten-fold increase will be equivalent to multiplying the world’s entire fleet of nuclear reactors by eight in less than the time it typically takes to build just a single one of them.

Solar cells will in all likelihood be the single biggest source of electrical power on the planet by the mid 2030s. By the 2040s they may be the largest source not just of electricity but of all energy. On current trends, the all-in cost of the electricity they produce promises to be less than half as expensive as the cheapest available today. This will not stop climate change, but could slow it a lot faster. Much of the world—including Africa, where 600m people still cannot light their homes—will begin to feel energy-rich. That feeling will be a new and transformational one for humankind.

To grasp that this is not some environmentalist fever dream, consider solar economics. As the cumulative production of a manufactured good increases, costs go down. As costs go down, demand goes up. As demand goes up, production increases—and costs go down further. This cannot go on for ever; production, demand or both always become constrained. In earlier energy transitions—from wood to coal, coal to oil or oil to gas—the efficiency of extraction grew, but it was eventually offset by the cost of finding ever more fuel.

As our essay this week explains, solar power faces no such constraint. The resources needed to produce solar cells and plant them on solar farms are silicon-rich sand, sunny places and human ingenuity, all three of which are abundant. Making cells also takes energy, but solar power is fast making that abundant, too. As for demand, it is both huge and elastic—if you make electricity cheaper, people will find uses for it. The result is that, in contrast to earlier energy sources, solar power has routinely become cheaper and will continue to do so.

Other constraints do exist. Given people’s proclivity for living outside daylight hours, solar power needs to be complemented with storage and supplemented by other technologies. Heavy industry and aviation and freight have been hard to electrify. Fortunately, these problems may be solved as batteries and fuels created by electrolysis gradually become cheaper...

The aim should be for the virtuous circle of solar-power production to turn as fast as possible. That is because it offers the prize of cheaper energy. The benefits start with a boost to productivity. Anything that people use energy for today will cost less—and that includes pretty much everything. Then come the things cheap energy will make possible. People who could never afford to will start lighting their houses or driving a car. Cheap energy can purify water, and even desalinate it. It can drive the hungry machinery of artificial intelligence. It can make billions of homes and offices more bearable in summers that will, for decades to come, be getting hotter.

But it is the things that nobody has yet thought of that will be most consequential. In its radical abundance, cheaper energy will free the imagination, setting tiny Ferris wheels of the mind spinning with excitement and new possibilities.

This week marks the summer solstice in the northern hemisphere. The Sun rising to its highest point in the sky will in decades to come shine down on a world where nobody need go without the blessings of electricity and where the access to energy invigorates all those it touches."

-via The Economist, June 20, 2024

[rickys-crypt]

"just the tip."

t. mitsuya, s. kawata, t. shiba

Inspired by this post by @slttygeto.

18+ content ahead, Minors Do Not Interact

Warnings : 'just the tip' excuse, bottom!reader, hinted established relationship w Mitsuya, Mitsuya is kind but also incredibly horny, casual sex, secret pervert Angry, Taiju is a bully, Taiju has a horsecock, (barley) implied friends w benefits w Taiju, Taiju (barley) preps you

Takashi Mitsuya

"Mmm, Taka!"

Takashi Mitsuya was sweating.

He'd been the one to talk you into only letting him stick the tip in, swearing up and down that he wouldn't go any further, but he could feel you clenching around him, *begging* for more of his cock, and as the seconds ticked by he found it harder he found it to resist. Maybe just a couple more inches; that wouldn't be too bad…

"Ahh! Takashi!"

Your eyes snapped back to his in surprise as you felt him fill you completely.

'M sorry, baby."

He whined out as he began to thrust quickly.

"I could feel how much you wanted me, and I couldn't resist."

You felt yourself nodding along, barely able to think about much more than the feeling of almost being split in half by his heavy cock.

“This is okay, right? Doesn't it feel so good?”

He grunted, effortlessly pulling nearly all the way out before pushing back in.

“Fuck, baby, you feel so good for me. Like you were made for my cock.” 

As he continued, you couldn't bring yourself to be anything but in agreement.

He was right. He usually was when he had you under him.

Angry | Souya Kawata

Souya Kawata was a sneaky bastard.

Sure, he shared that with his brother, but while with Nahoya, you could usually sus out what he was thinking or planning, his brother was much better at hiding things.

So, you could be forgiven for not expecting things to go as far as it did.

It started with him offering a massage. This wasn't the weird part necessarily, as when you'd learned how to massage from an ex, you'd taught him and his brother as soon as you'd broken up, and offering them on a long day wasn't unheard of.

No, what was weird was how eager his fingers seemed to clutch at your flesh, especially your chest. As he spread the oil, you felt every stroke of his fingers on your nipples. 

You were also having a hard time ignoring how hard he was as he pressed against you. Eventually, as his hands slid between your legs, he finally made his intentions known.

"Please... I just wanna be inside you a little bit. Just the tip for a little while. Please?"

You thought about it. He'd done an excellent job with his massage, and you could feel his cock starting to throb. You shrugged. It wouldn't be too bad to reward him, right?

Of course, Souya Kawata was a sneaky bastard, and before you knew it, you could feel yourself being pressed into the mattress as his hips snapped into yours.

"Sou, what- mhm! -happened to just- ahh! - putting the tip-!"

The way he panted into your neck made your eyes roll back.

"Couldn't fucking hold back. Not when it comes to you.”

Taiju Shiba

Taiju Shiba was a bully at the best of times, and no one knew it better than you, his childhood friend.

It hadn't been as bad when you were young. He'd been the one to lead you into shenanigans, and you'd often followed, but he usually listened to you if you told him he was going too far. But he'd changed a lot when his mom died.

People called you his partner often because he was marginally nicer to you than most, and he'd gotten in more than one fight on your behalf. But you weren't sure if that was true. It felt more like you let him take his frustration out on you, and in exchange, he sometimes listened to you and didn't get pissed when you argued with him.

Of course, he never purposely laid a hand on you in violence. No, he had sworn he never would again after the first time he'd choked you a bit too hard, and he'd stuck to it. But when everyone drove him insane, burying himself deep in you was his only solace. So when he invited himself over, you knew what to expect.

He always started softly, only manhandling you into his lap and leaving his kisses and strokes where he could reach.

"Sweetheart, I need you. You gonna help me out? Just the tip. I swear. You trust me, right?"

You found yourself with your back pressed against the couch, whines and moans spilling out as his thick fingers stretched you out. Taiju was the only one you'd ever been with, and you knew firsthand that he wasn't overdoing his prep. Even just the head of his cock was so thick that it could stretch you out. Eventually, his fingers were replaced by the air, and as you watched him line himself up with your hole, you knew he was not going to stop at just the tip.

Sure enough, you were whining and clutching at him as he managed to push himself farther than the couple of inches he'd promised.

"It's not gonna fit! Taiju! It's too big!”

You felt his hands clamp down on your hips to hold you in place and groaned, knowing you'd have bruises there later. You looked up at him, recognizing the look in his eyes that told you that you'd be here for the next couple of hours, at the very least.

"It's gonna fit. I'm gonna make it fit.”

[autoandfleetmechanic]

Wonder how often does a diesel engine need an oil change?  Ask the mechanics at Auto & Fleet Mechanic about oil change coupons for affordable oil changes.

[lovinterstellar]

MAKING THE BEST OF AN EARLY MORNING

Waking up early can be so beneficial too your daily routine. Sometimes, when we wake up early we aren't sure what exactly to do with all of the time we have on our hands.

BENEFITS OF WAKING UP EARLY Getting an early start to the day can do so many things to improve your routine. Rising early allows you to make the most of your day and feel a sense of accomplishment before bedtime.

HOW TO WAKE UP EARLY: TIPS

Get enough sleep- Making sure you're getting at least 8 hours of quality sleep will ensure you are well rested so your will be ready to rise early.

Just get up- This may be harder than it sounds but just get up. Not thinking about and immediately sitting up once your alarm goes off with help you not feel so drowsy.

LIGHT!- Right when your alarm goes off, open your blinds or turn on a light in your room so your eyes can adjust and help you feel awake.

Different clothes in the morning- After you do your morning skincare, shower, etc. make sure you change into some clothes so you don't feel like you are about to go back to sleep. I know everyone can't do this but this is scientifically proven to help.

Alarms- This one may be controversial but don't set several alarms, this is to make sure you don't automatically go back to sleep since you know you'll have another alarm go off soon.

Water- Immediately when you get up, drink some water, it will help you wake up. I prefer to have a water next to my bed so I can have easy access to my water bottle.

DO'S AND DON'TS

DO'S

make bed right away

have a mindful breakfast

meditate

move your body

plan your day

read/listen to something motivational

DON'TS

stay in pajamas all day

check your phone right away

snooze alarms

skip breakfast

Some good habits to implement into your morning can be things like oil pulling, journaling, moving your body in some way (even if it's light), studying, and more!!

[beomcoups]

Food Wars pt. 1

𝐒𝐮𝐦𝐦𝐚𝐫𝐲: You and Mingyu are rival but friendly chefs competing for a spot to be an executive chef at a new location in Madrid. This position would change your life; no matter how attractive he is, you WILL get that spot.

𝐏𝐚𝐢𝐫𝐢𝐧𝐠: chef!Mingyu x chef!reader

𝐆𝐞𝐧𝐫𝐞: fluff, angst, suggestive (next part will be spicier, I promise), coworkers to lovers au, 18+

𝐖𝐚𝐫𝐧𝐢𝐧𝐠𝐬: cursing, kissing, mention of death (nothing graphic), suggestive grabs of the hips and ass 💀

𝐖𝐨𝐫𝐝𝐬: 7.2k

𝐀𝐍: Part 1 is heeeeeeere! This is apart of the world tour collab hosted by @svthub. Part 2 will be posted soon. There are alot of people here who helped me cultivate this fic and assure me that what I wrote didn't suck lol. Thank you @wooahaeproductions, @seokgyuu, @hobeemin and @hannieween for looking at bits of this for me. Also thank you to @highvern , @cheolism , @okiedokrie @bitchlessdino @gyupremacy for shooting ideas with me (ahem, cologne!) and finally @milfgyuu , I know you want to be tagged in anything related to your man :)

You knew it would come to this, and as good as you are at hiding your poker face, you are annoyed. A food competition, really? You almost burst out with laughter when Rich, the restaurant's owner of The Palm Cuisine, told you. The Palm Cuisine is one of the most popular restaurants in the U.S., with three locations in New York, Los Angeles, and Miami. He is opening a new restaurant in Madrid, Spain, and wants to take one of the sous chefs to make them the executive chef. You are the better chef, and everyone knows it, but in the spirit of “fairness,” you have to go against another person for the owner to make their decision. That other person is no other than Kim Mingyu, the golden boy of the restaurant who is almost as good as you in the kitchen. Almost.

It’s not like the position was directly promised to you, but deep down, you always assumed it would be yours. You have been there the longest, know the menu from top to bottom, and have even stayed extra nights you didn’t have to for the benefit of the restaurant and the team. You eat, breathe and shit this place. It feels like a slap to the face. “Put the knives down, girlie,” your coworker and good friend Shena nudges you. 

You sigh, gently setting down the knives you used to cut your potatoes. “I’m fine,” you whisper, turning around and rolling your eyes. “I am totally fucking fine.” You close your eyes and take a small, deep breath, centering yourself before returning to reality. Disappointment would be an understatement if you had to describe how you feel. The Palm Cuisine is the first and only restaurant you have worked at as a chef, starting as a prep cook and working your way up to sous. You always imagined yourself making it to executive chef—overseeing the restaurant's menu, preparation, cooking, ordering, and operations. The place specializes in Spanish food, and you can confidently say you could plan a Spanish menu with your eyes closed. Tapas, gazpacho, paellas, you name it, you’ve done it. And yet, you must constantly prove to everyone (mainly the men) that you deserve to be here. It’s exhausting. You can feel everyone’s eyes on you, wondering if you will snap and break a rolling pin or cry in the bathroom.  Instead of giving them the satisfaction, you turn around with a beaming smile. “Well,” you quirk an eyebrow. “Let the food war begin!” “Oh, splendid!” Rich squeals. “I was worried you would be upset.” “Why would I be upset?” You cock your head. “I mean, it’s only fair, right?” He chuckles nervously, and you fight the urge to roll your eyes. “Why don’t you and Mingyu come into my office, and we can discuss it further?” You nod as he beckons Mingyu over and follows him into his mid-size office. It smells of fresh linen, courtesy of a scented oil on his bookshelf. It looks like a typical place of work, complete with a desk, laptop, and hundreds of documents related to the restaurant. It’s cold in contrast to the warmth of the fires in the kitchen, and you long to be back in front of the heat, cooking from your heart.

You’ve been cooking since you were ten, watching your grandmother in the kitchen slave away for all the major holidays. You remember how it felt when you made your first apple pie - how you went to the local market and bought the freshest green apples you could find and cut them up like she did, adding the right amounts of nutmeg, brown sugar, and other needed ingredients. You made your own crust and watched everyone marvel at your dessert. You guess you could say that your grandmother stirred your love for cooking. God, you miss her. 

You hear Mingyu shuffle behind you, the scent of chocolate and cream greeting you before he does. You nod, moving to the seat furthest away from the door to give yourself space. You don’t hate Mingyu; you two are friendly with each other and help each other out when needed. He’s always treated you with respect and never condescended you when you made a suggestion. Your eyes undoubtedly work, and you would be a liar if you didn’t admit he is handsome. His model-like looks, toned body, great hair, and he just happens to be a good cook? It’s almost not fair. But fortunately for you, you haven’t fallen for his charms. He’s the golden retriever that everyone wants to be around. Well, except for you.

“So,” Rich starts as he shuts the door. I want you to know that I respect both of you, and it was tough to make this decision; hence, we are doing this. Plus, it’ll be fun, bring up the morale of the restaurant while we’re in Madrid—” “Wait,” you hold your hand up. “Are we going to do this in Madrid?” “Well, yes,” he says casually. “It’s only fitting we do it there. It’ll give you a chance to feel the vibe of the area and get some fresh ingredients. Lord knows you can’t get it here in the city.”

Mingyu chuckles, and you instinctively dig your thumb into your palm, your mind already thinking of the cost of a ticket, hotel space, etc. Rich can be a dramatic pain in the ass sometimes.

“We will cover everything, of course; all you need to do is be ready for international travel. You can bring one person from the restaurant as your assistant. Oh, and here is some paperwork you will need to fill out.” Several minutes later, with all the paperwork signed and details worked out, you shuffle out of the office one by one. Rich leaves first, rushing out like a bat out of hell, his wooden smell following him and the tension in your chest. You’re plagued with thoughts about coming up with a menu, packing to leave, and who’s going to watch your cat Grey while you’re gone. You feel undervalued, still bothered that you even have to do this. Does your many years of being here not mean anything to Rich? Is your cooking not good enough? Why keep hinting that you could have something bigger here just to string you along? All of this frustrates you with a passion. 

You need a fucking drink. 

Your nose wiggles at the smell of rich chocolate, your mouth salivates, and your stomach rumbles shortly after. You have a terrible habit of not eating when hungry as you focus on making food and serving others. While your mind is on food, you aren’t paying attention to Mingyu in front of you, bumping into his back. Your face grows hot with embarrassment, refusing to meet the gaze of your competitor for your dream job. “Hey.” His deep voice knocks you out of your mental fog. 

“W-what’s up?” You stumble through your words. “I just want to say it’s an honor going toe-to-toe with you for this spot. There wouldn’t be any other person I would want to go against. You’re a great chef.” 

For that tiny moment, you felt seen and appreciated. Aside from Shena, no one seemed to care about the hard work you put into The Palm Cuisine, and you thought about quitting so many times. But despite being unappreciated, you love the food, the culture, and the customers that come in. You can’t imagine yourself anywhere else.

“Thanks,” you clear your throat. “You’re good too.” Mingyu nods, a strand of hair falling over his forehead. Seeing him up close, you have to admit, he’s attractive. You get why everyone trips over their feet when he’s around. You have much more discipline than that despite the vibrations through your body. “Also, you need to eat,” he says matter-of-factly. “I heard your stomach before you bumped into me.”

Whatever spell you were temporarily under ceased immediately, knocking you back into reality.

“Ladies first,” he says, moving out of the way to let you through. His hand lightly touches your back as you walk by, making that part of you hot as if it were touched by something warm. You return to your stations, cleaning them off to be ready for the customers who are set to come in later. “What was that about?” Shena pops up beside you, eyeing you suspiciously. “Just some stuff about this unnecessary competition and getting an assistant to help me and whatnot,” you shrug. 

“Wow, that’s kind of grand,” she looks perplexed as if you are telling a joke. 

You nod, grab a granola nearby, and take a bite, curbing your hunger a bit. 

“So…” you let your voice trail off in suspense. “How about you come with me to Spain?”

Your morning sucked. You barely slept, and when you finally did, you woke up to three missed alarms and was running an hour late. You had less than a week to plan to leave the country and spent most of your night packing for ten days and making sure your cat, Grey, would be comfortable while you were gone. He is a rescue; you adopted him from the animal shelter when you volunteered with Shena a year ago. He was your cuddle buddy; you haven’t been without him for more than a day. “I’m going to miss you, buddy,” you give him a good scratch. He purrs lazily, curling himself into a ball and going back to sleep. You are grateful that Shena’s girlfriend, Lumina, offered to come over and feed him while you were gone. You were considering dropping him off at one of those pet daycares for the week or hiring a cat sitter, but she came through in the nick of time. She works at the animal shelter you adopted her, and coincidentally, that’s where she and Shena met and fell in love. 

It was nice seeing them fall for each other. It was like watching a silly, quirky rom-com play out in front of you. You see the magic in Shena’s eyes when she looks at Lumina, the warmth in her voice when she talks about her. Shena described Lumina as a warm hug on a rainy day, and you could believe that. They are made for each other. 

You hear a notification on your phone telling you your Uber is outside. You send a quick text to Lumina, giving her the code to your door, and give one last look around before you go across the ocean. “Bye, Grey,” you whisper, ensuring the door is locked before leaving.

Silvery-white clouds rolled into the early morning sky as you walked to your Uber, the ground wet from the fresh rain a few hours before. The smell of rain has always soothed you; the clean, earthy petrichor wakes you up a bit more. You quickly greet the driver, putting on your AirPods and playing a playlist you made. You watch the remaining droplets of rain left on the window roll away as your driver cruises down the highway. Where you come from, it hardly rains as it's primarily hot year round. On the rare occasions when it did, you would open your bedroom window, sit in your bed, and watch the water hit the Oleander flowers in your backyard. It was one of your two favorite smells in the world, the other being apple pie. 

Mixed in with your annoyance about having to have a competition to prove yourself as a chef, you are looking forward to leaving the country. You have never been to Spain before, let alone Europe. You have traveled and seen a few things, but Mexico is the farthest you have gone. You spent much time last night looking up main attractions, museums, and local areas to see if you have the time. You want to visit the local markets and taste the local food. Rich set up all of your travel and living arrangements, and all you have to do is show up and cook. You are going to make the most of your time there. Who knows when you will be able to travel again? At the very least, you plan on coming out of this thing, winning it all.

“We’re here.” 

When you look up, the airport entrance pulls up to your right. The ride feels shorter than it is, but you are lost in thought about many things. You thank your driver, grab your suitcases, and walk to the airline’s front desk to turn your bags in. You arrived with thirty minutes left to spare, and there was a long line already; it wasn’t even 8 am. You can’t help but yawn as you hand over your bags to the agents, fatigue and the lack of sleep kicking your ass. 

“You’re all set,” the agent hands over your printed ticket. “Have a safe trip.” You nod, heading towards security and breezing through the checkpoints before arriving in front of the underground train. Your purse feels heavy on your shoulder, and your eyelids threaten to close as you stand. You usually have good sleep management, but you stressed over this trip all night. What if you come all the way out to Spain for nothing? You don’t think you could continue to work for Rich anymore. It would hurt too much. 

The train comes shortly after, and you shuffle inside, trying to find a seat in the back before it is taken. You see one and settle down, your shoulders dropping as you finally sit down. You lean your head on the cold pole, hopeful that closing your eyes for a minute will give you some of your energy back.

“Are you as tired as I am?” You recognize that voice, annoyance slowly creeping in as your longing for a bit of solitude is interrupted. 

“Mingyu, what a surprise,” you mutter without cracking an eye open. 

“How did you know it was me?”

“Your voice. It’s one of a kind,” you deadpan.

He chuckles as the train flicks forward, sitting next to you. You begrudgingly pull out your ticket, realizing you will not get to relax until you’re sitting on that plane. Noting the concourse you need to get off on, you look ahead, counting the stops you have until you have to get off. Mingyu hums softly, adjusting his backpack and pulling out his headphones.  

“Have you ever flown first class before?”

Your head snaps his way, not registering what he’s saying. “What?” “First class? Have you ever been?” “I-uh, no,” you stumble through your words. “Why does it matter?”

“Uh, did you even look at where you’re sitting?”

“Well, yes?” you say incredulously, looking at your ticket again. “Of course, I know where I’m sitting—”

You don’t finish that sentence; instead, your mouth forms a small “o,” unaware that you would be sitting in first class. You have never flown in those seats before, the closest being business class a couple of rows behind the curtain. Those tickets were not cheap, and you only purchased them because you wanted to treat yourself to graduating culinary school, which you were able to do by saving all of your tips from your waitressing job. 

You don’t like admitting that you were wrong, and you aren’t going to admit it now. Instead, you rake your fingers in your hair, nodding and shoving your ticket in your back pocket. 

“You’re welcome,” Mingyu taunts you, nudging your shoulder. “Yeah, yeah,” you shake your head. 

You can barely suppress your smile, saved by the announcement that your concourse is approaching. You both rise out of your seats, moving towards the doors before the train jerks suddenly, making you fall forward into Mingyu. He grabs your hips, holding you steady until you’ve caught your balance. Your breasts are pressed against his chest, and your body is hypersensitive to his inadvertent touch. His grip is firm and protective, bringing an unexpected tingle to your core. You couldn’t feel more thankful that you were looking down; you couldn’t look him in the eye out of embarrassment. You don’t even have a crush on this guy, yet you feel hot and bothered.

“Be careful, princess,” he crouches low enough for your ears only. “We don’t need you flailing around this train.”

“Don’t do that,” you scoff. “Don’t call me princess.”

“Why?”

The train doors open, and you calmly remove his hands from you, gazing deep into his eyes.

“Because I’m far from that.”

You walk away before he has a chance to respond, looking for the gate you need to be at. Bitchiness aside, you stand on what you said. You aren’t some helpless person waiting in a tower for someone to come save you or give you a handout. You’ve worked hard for everyone to see you more than a woman, as it already has a stigma.  The constant belittling of your intelligence, being told to “wait your turn,” you are done with it. You’ve taken control of your destiny your life, and you will not be treated like some delicate little girl waiting to be saved from a castle… no matter how hot the knight is.

You feel relieved when you find your gate and a familiar face sitting with her iPad in her hand. As if she felt you coming, Shena looks up and waves you over to where she is sitting. Dressed in mint green sweats and matching crocs, she stands out in front of the dull black seats.

“There you are,” she greets you with a hug. “It’s not like you to be late. I sent you a text wondering where you were.”

“You did?”

You pull out your phone, and sure enough, you have received one unread message from her. She must have sent it when you were on the train, distracted by Mingyu and his hands on your body. It’s not like you to get riled up, and it ticks you off that it happened with him, of all people. Your life is a joke. 

You plop down next to her, cocking your head back in exhaustion. Before fully relaxing, you feel the seat beside you shift, followed by the smell of light cologne and chocolate. Looking over, you see Mingyu adjusting his bag before setting it on the ground. He is holding a small chocolate bar and taking a small bite, savoring the decadent treat as he licks his lips. You look away before being caught, chagrined that you were staring at him for that long. What is with you?

“Oh hey there, Gyu,” Shena waves at him. “I didn’t see you there.”

“Oh, I just got here,” he smiles. “I had to find my way to the gate since this one here is a speed walker.”

“Oh? You guys arrived together?”

“Not together, together,” you emphasize. “We just happened to be on the same train, that’s all.” 

You purposely avoid Shena’s eye contact, clearing your throat and changing the subject. 

“Did you notice we are flying first class?”

“Yeah!” Shena beams, pulling out her ticket. “I’ve never been out of the country, let alone first class. Lumina was bummed she couldn’t tag along. The shelter has her tied up, and it is kinda last minute.”

“Aww,” you rub her knee. “There will always be a next time, right?”

Shena nods, and the flight attendants announce they are about to start boarding, starting with first class. You pop out of your seat first, grab your things, and stand in line. Anticipation drills in your heart, wanting nothing more than to sit in some very comfortable seats and sleep throughout this 8-plus hour flight. Out of the corner of your eye, you see Mingyu behind you, his eyes boring a hole in the back of your head. He leans in closer, the hairs standing on the back of your neck as his lips barely touch your ear. 

“I know you’re not a princess,” he whispers. “You’ve proven to be more than that. But that doesn’t mean you don’t need someone to care for you sometimes.”

You were next in line and couldn’t respond without the flight attendants giving you weird looks. Instead, as they check your ticket, you do what you know best: bite your tongue, smile, and push it aside. 

Madrid is exquisite; it is everything you saw on your Pinterest board and more. You’ve been here a few days and are in love. You are surrounded by gorgeous cerulean waters, good weather, and historic sites you always wanted to see as a child. The Almudena Cathedral, one of the most prominent catholic churches in the world, took your breath away when you went to visit. The  Francisco de Cubas architecture throughout made you appreciate art more, one of the most beauteous works you have ever seen in person.

You also took time to visit the local market, talking with the locals about their lives and picking up fresh food to try out different dishes for the competition. Shena was a big help, taking over in Spanish if you needed help and also giving fresh ideas on what to cook. You knew a bit of Spanish to get around the city and ask questions, but coming from a Spanish-speaking household, Shena could convey your ideas in ways you couldn’t understand. You will be forever grateful for that. 

“It looks like we’re here.” Rich called you both to the restaurant this evening to show you around and tell you where your cooking stations would be. The restaurant stood atop a hill, with small walk-up steps made of stone mosaics. Surrounded by boutique shops and a couple of markets, this was the only restaurant on the block; you couldn’t miss it. You understood quickly why Rich took this location. He meets you at the entrance, greeting each other in dos besos. 

“Welcome, let me show you around. Mingyu is already here.” You walk into the small waiting area before entering a gorgeous main dining area with walls made of Spanish moss brick. The bar is neatly placed in the middle, already loaded with the finest wines and other liquors. The dining tables and chairs are made of mahogany, giving you a vibe that you are back home in the country. 

“Ah, there he is,” Rich looks to your right.

Mingyu walks up, wearing a white beater accentuating his well-toned arms and acid-blue jeans that hit him perfectly. You couldn’t stop ogling him if you wanted to; you would’ve thought he was a model off the street if you didn't know him. His eyes scan Rich and Shena before landing on you, a slight smirk on his lips that only you seem to notice. Ever since your encounter at the airport, he’s been on your mind, and you hate it. You still feel his hands on your hips on the train, as if he imprinted on you.  

“I’m sorry,” he says. “I had to find the bathroom.” “No worries,” Rich waves him off. “Let me show you around.” 

He takes you to where your cooking stations would be, explaining how everything was set up and where to find your ingredients so you could prepare them. The competition is in three days, giving you enough time to finish your menu and prep before the big day. The kitchen is magnificent, a sight straight out of your daydreams: stainless steel appliances, expensive cast irons, and utensils you’ve always wanted that were way out of your budget. You may hate the idea of this competition, but working at this location would be a dream come true. 

“Imagine if we got to work here,” Shena whispers. “I’ve only seen kitchens like these on Master Chef.” You nod in agreement, your fingers barely grasping the counter's surface. Rich finishes showing you around and asks everyone what their plans are leading up to the big day.  “Nothing, just prepping and looking around the city a bit more,” you shrug. “Well, that sounds boring! ” He exclaims. “Madrid has such a fun nightlife. It would be a shame for you to miss out. As a matter of fact, why don’t you kids go to Kapital tomorrow? I can get you a table, and you can let loose.”

“Well, shit, okay!” Shena pipes up before you can respond. 

You groan internally, not in the mood to be body-to-body against strangers, sweating your hair out during loud music. You don’t see yourself having fun until this whole thing is over. How does this guy expect you to relax? It’s not like his dreams are on the line. You look over at Mingyu, who matches your gaze, leaning against one of the refrigerators. 

“Yeah,” his eyes finally tear away from you. “I’m down.”

You’re the only one left who hasn’t given an answer, and everyone is looking at you expecting one. 

“Okay, let’s do it,” you mask your disdain with a smile. 

“Great!” He claps his hands in excitement. “I will send you the details later and get you set up. Have fun.” 

Rich walks you out, and you ask for the bathroom. You need a moment to pee and think in peace. He points you toward one, and you walk into the grand bathroom decorated with an old European interior that was undoubtedly above your salary. You walk to the furthest stall away from the door, rubbing your temples as you do what you need to do. For the most part, you handle stress well. You compartmentalize your feelings about what needs to be done, and you’ve been fine. Even now, with this competition vastly approaching and Mingyu somehow encompassing your thoughts when you’re around him, you’re fine. You haven’t cracked.

You aren’t sure why this is affecting you so much. You still think about when he touched you on the train and how your body felt alive. You haven’t been with anyone in a long time. Is your body so desperate for intimacy that you melt at the first person who gives you attention? No, that can’t be it. You’ve been fine all this time. Why is Mingyu getting under your skin? Shaking those thoughts away, you wash your hands and look at yourself in the mirror, taking a deep breath. Swinging the door wide open, you are met by the man who has been plaguing your thoughts since you’ve been here. He was waiting for you, his back leaned against the wall, fiddling with a toothpick in his mouth. 

“Rich and Shena are waiting for you… you can get kind of lost here,” Mingyu says. 

“Mmhmm,” you nod slowly. “Well, let’s go.” The walk back to the front feels longer than it is. He hums a soft tune as he strides beside you, like he’s your equal, your partner. You wouldn’t admit this out loud, but you feel comfortable. 

“So, what have you been doing since you’ve landed?” Mingyu asks.

“I did some sightseeing,” you respond. “I visited the Almudena Cathedral and the local markets with Shena and got some ingredients for the competition. Oh, and worked on the menu.” “That’s it?” Mingyu looks surprised. “There is so much more of Madrid you have to see.” “Well, it’s not like I have a lot of time to go out there and explore,” you defend yourself. “Plus, I can’t really relax with this thing coming up.” You point at the kitchen. “How do you do it?” “How about I show you?” 

You stop dead in your tracks a few feet away from the door. 

“What do you mean show me?” You eye him suspiciously. “I’m going to pick you and Shena up tomorrow, and we will explore together. There’s so much the world has to offer besides cooking and work.”

“How are you gonna do that?”

“You’ll see.”

You both walk outside, and Shena sits at one of the tables, talking candidly on the phone. Rich is nowhere to be found. The moon peeks over the horizon, the white orb’s light shining over the waters. Normally, you wouldn't agree to such a thing, but he has a point. Maybe you should live a little. “You are something. You know that?

Mingyu shrugs, shoving his hands in his pockets. “I just believe in living life to the fullest. We don’t know how long we may have.”

You eye him more, studying his face in hopes that you can find a false truth and be more at ease. When you don’t, it does the opposite of relaxing you; it makes you nervous. You might be starting to like this guy.

Fine,” you sigh. “I’ll send you the address.”

“He’s here!” You check yourself out in the mirror, smoothing the middle of your blue floral white dress. You opted to wear your hair in a low bun, matching earrings, and a necklace you’ve had for years.  Sliding on your white sandals, you grab your purse and leave your room. “Phew!” Shena whistles at you. “Qué guapa estás!”

You roll your eyes playfully as she pops out of her seat, sporting a white top and blue jeans, accessorized with a light cardigan and a simple gold necklace. You usually wouldn’t dress up this nice for an outing with friends (and Mingyu), but you wanted to be prepared for anything, and it would kill you if you were underdressed. Plus, you were going to be in Europe! Why wouldn’t you want to be prepared?

You walk out of your Airbnb and meet Mingyu as he comes in. He is dressed casually in a white collared shirt and black shorts, the slight breeze lifting his shirt and exposing his abs. It took a lot of brainpower to look away, instead diverting your attention to the inside of your purse. He looks tanned and relaxed, as if he is one with Madrid. If only you could relax like that. 

“Hey, Gyu,” Shena waves. “Thank you for leading the way on this grand adventure.” 

“No problem,” Mingyu smiled. “I want this to be a fun day, and I figured we have a driver, so why not?”

He looks at you, and your heart patters. The sun and slight breeze do not help your plight as you fight internally against acknowledging how sexy he looks. You hate your body for the way it’s betraying you right now, feeling inadvertently turned on. 

“You look pretty,” he marveled at you. 

“Thanks,” you nod sheepishly, walking to the black car behind him. “Let’s get going, shall we?”

There is a tiny bit of you that wants you to look good for him, to be seen that you put in the effort. When you get in the car, you greet the driver, sitting in the back row, hoping he will get the hint that you want to be left to yourself and your thoughts. But that didn’t work that way, as he climbs in and sits right next to you, with Shena seated in the row in front. His cologne is light, different from the usual sweet, chocolatey smell you’re accustomed to when he’s around. It’s enchanting, exciting, and further puts you in a mood. “So where are we going?” Shena probed, snapping on her seatbelt. “The Royal Palace,” Mingyu announced. “They have a tour, and I figured we could get lunch afterward.”

The driver pulls off, and you gaze outside the window, admiring the beautiful architecture of Madrid. Visiting the Royal Palace was on your bucket list, but you didn’t think you would have time. You’ve seen the pictures on Pinterest and talked to some locals at the restaurant who have been, but you’ve always been told that tickets are hard to get. You never thought it would be attainable for you.

“What are you thinking about?” Mingyu’s deep voice infiltrates your thoughts. 

“Nothing, really,” you say, smoothing out your dress. “I am just enjoying the foreign atmosphere.” 

“Foreign atmosphere?” Mingyu chuckles. “That’s an interesting way of saying you enjoy the view.”

“Well, are we not in a foreign place?” You retort. 

“Well, yes.”

“Alright then.” You look back out the window, biting your lip to hold back a grin. You are thankful for the soft tunes from the car radio, letting the reggaeton beats drown out your very loud thoughts. Mingyu gets you riled up in a way that no one can. He doesn’t frustrate you in ways like the other men do at the restaurant. Deep down, it’s not in an ill manner; he is just like the golden retriever: nudging your leg with a bone in his mouth, begging you to play with him.

“I brought you something,” he nudges your shoulder. “I know you didn’t eat.” You look down and see that he is holding a granola bar coated with vanilla and almonds, poking out of a sandwich bag. The sweet smell is heaven to your nose, and your mouth slightly salivates. He tapes Shena on the shoulder, handing her one of her own.

“You made this?” Shena probes, carefully taking it from him. “This is really sweet.”

You take a small bite of it, and your taste buds do a happy dance. The vanilla was freshly made, and you taste the granola, almond, and sweet spices used to make this perfect bar. You aren’t big on breakfast, as you’re used to getting up and moving on the go, but occasionally, you will grab a granola bar and eat it on your breaks at work, this one explicitly being your favorite. Maybe Mingyu knows you better than you thought.

“You’re right,” you confessed. “I hadn’t eaten anything. Thank you.” The car pulls to a stop, arriving at the grandiose building known as The Royal Palace. You wait until everyone leaves the vehicle, barely climbing out without tripping over your feet. Standing outside of the gates, you are in awe. You aren’t sure if it’s dopamine, but the air suddenly feels different and almost cleaner. You scrambled into your purse, pulling out your portable camera to photograph the palace. This place may not be one of the world's seven wonders, but in your heart, it is. “Oooo, let’s take pictures while we are here,” Shena squeals.

She pulls you and Mingyu close to her, takes over the camera, and snaps a few photos together and separately. Usually, you would be annoyed if it was someone else, but she is your best friend. You can let her get away with a few things. Mingyu goes to the booth to confirm they have arrived, returning with three tickets to take inside. “We can go in through a separate entrance since I got the tickets ahead of time,” he announces. You flip through the pictures through the camera, excited to take more. You feel his eyes bore into you, and you suddenly feel hot. 

“What are you looking at?” You say, putting your camera away. 

“Your smile,” he confesses with a cheeky grin. “I want to see it more often.”

You gaze at each other for a moment, your mouth parted with much to say and nothing at the same time. Mingyu keeps leaving you speechless, and you aren’t mad about it anymore.

“Are you two gonna keep staring at each other lovingly, or are we gonna do this thing?” Shena’s words snap you out of your reverie, and Mingyu chuckles, shoving his hands in his pockets. You walk over to her, linking your arm with yours. 

“There is nothing loving going on.”

“Sure, whatever you say,” she rolls her eyes. “Let’s go look at some royalty.”

When you planned for this trip, you set a time to visit the Almudena Cathedral, visit the local markets, and plan your menu. You weren’t going to hold Shena to that standard even though she is your assistant. You thought you would be fine if you focused on nothing but food and didn’t get distracted. Mingyu, however, might be proving you wrong. 

You sit at his Airbnb, watching him make lunch for you and Shena. He insisted on making something instead of eating out somewhere, and who are you to turn down a free meal? The Royal Palace was everything you imagined, learning about the history of Spain beyond what was in your textbooks in high school. You consider yourself a history buff, wanting to learn more about the world across the different seas. You’ve had that desire when you were a little girl, sitting on your grandmother’s lap and listening to her stories from when she traveled as a young adult. She never got to visit Spain, but she talked about it a lot, being that they were world conquerors (or, as you like to say, colonizers) back in the day. You really miss her. 

Mingyu sets your plate in front of you, a fried calamari sandwich with a side of garlicky mayo and fries he made himself. He tops it off with a small squeeze of lemon juice, just as you like it. When you make this at the restaurant, you always add lemon juice on top to give it more depth, but instead of the mayo, you have paprika-spiced tomato sauce on the side. Either way, this shows that Mingyu has been paying attention when you felt incognito. 

“Dig in,” he announces, sitting next to you at the island bar. 

It’s a comfortable silence between you three, munching away at your well-seasoned meal. If you had to be honest with yourself, it’s the best sandwich you have ever had. He fried the calamari in olive oil, turning it every minute or so because it doesn’t take that long to cook. He apparently had the calamari sitting in milk in the refrigerator since this morning, allowing it to tenderize before mixing it with his own seasoning flour. You and Shena offered to help, but he turned you down, stating you were his guests and he wanted to treat you to something good before you went out later that night. 

“This was really good,” Shena praises him as she wipes her mouth with a napkin. “You have to come over again and make these for Lumina and me.”

“Anything for you two,” he teases. “As long as you keep making those margaritas.” They howl in laughter, and you feel a bit awkward as if they have an inside joke that you aren’t a part of. You smile politely, finishing off the last bit of your food before getting off your stool and grabbing your plate to wash. 

“Aht aht,” Shena blurts, scrambling out of her seat. “I will be handling the cleanup. You two sit out there and act like you like each other.”

Your eyes throw darts at her for that last sentence, and she blows you a kiss as you walk to the balcony for some fresh air. The warm sun is welcome on your skin, the warmth taking away the chill you have in your bones from inside. You stare out into the sea, watching the boats go back and forth from the ports, the busy life from the markets a site to behold. You feel completely at peace for the first time since you’ve been here. 

“Do you mind if I join you?” Mingyu pokes his head out from the balcony door, holding a pink lemonade decorated with an umbrella. 

“Sure, if you are bringing that,” you quip, pointing at the drink. 

“Of course, princess,” he jests back.

As you take the drink, you raise an eyebrow, debating whether you should be annoyed at that nickname or amused that he’s teasing you. He stands comfortably next to you, admiring the cerulean blue waters in front of you. 

“This place is beautiful, isn’t it?” He sighs heavily. “I don’t want to leave.” 

You look at him, his happy-go-lucky nature replaced by a look of sadness and longing. It’s unnerving, as you have always seen him with a warm orange aura around him. His hands grip the gate as he takes a softer, deeper breath, turning to face you. 

“Can I ask you something?”

You nod slowly, your anxiety ticking up about what he wants to ask. 

“What got you into cooking?”

You look away, staring back into the calm sea. No one has bothered to ask you anything personally about yourself besides Shena and Lumina, and you are unsure how to respond. It would mean opening a part of you to someone new, and you haven’t done that in a long time. It means that you would have to relieve your past and start trusting him, and you are scared of that. 

Stepping across the magical line of faith and hope, you take a sip of your lemonade. “My grandma used to cook a lot growing up, and I would sit in the kitchen and watch her. Whatever you wanted, she could make it. My parents weren’t around, and she was the one who raised me. I eventually started cooking with her, which spurned my love for cooking, but mainly because I was doing it with her.” You pause, your breath shaky as you relive one of the hardest moments of your life. “On Christmas, I found her unconscious beside her chair. Apparently, she had a stroke and didn’t have oxygen for fifteen minutes before I saw her. I did everything I could to save her by hooking her with her oxygen machine before the paramedics arrived, but it was too late. She was declared brain dead.”

Hot tears fall down your cheeks, and you wipe them away quickly, embarrassed that you let yourself reach this point in front of Mingyu. He pulls you into his arms, allowing you to cry a little in his arms. Unbeknownst to you, Shena walks out and notices your tears, but Mingyu shushes her quietly, allowing you to grieve just a little bit longer. You regain your composure, giving yourself some space and adjusting his shirt. “I ruined your shirt,” you pout. “I’m sorry. I don’t know why I did that.” 

“Don’t worry about it,” he smiled softly. “You need something to lean on, and I’m glad I got to be that for you.”

Gazing into his eyes, you see the familiar warm orange swirling in his little orbs. Inadvertently, you move closer to him, your heart and body overruling your mind for once. Mingyu responds kindly, pulling you closer to him with his hands dangerously on your hips. 

“Is it okay if I—”

“Mingyu, do it before I change my mind.”

His lips press against yours, and your legs almost buckle. It is soft and tentative, as if he is playing it safe in case you want out. But you don’t; instead, you kiss him deeper. It is as if something takes over you, and you can’t stop. Call it desire, passion, or any other synonym, but it’s what you feel. You want him, and so does he. His hands travel lower, giving your butt a soft squeeze, and you accidentally moan in his mouth. You think he likes it, though, because his bulge is hardening against your center. 

“If we don’t stop, there is no coming back from this,” he breathes.

Your mind regains consciousness at those words; you know he is right. With one last kiss, you begrudgingly pull away, walking back inside and squarely bumping into Shena. 

“Whoa, where’s the fire?” She joked while taking a good look at you. 

“Nothing, let’s just go,” you insist. “We still have to get ready for tonight and all.”

Shena looks at you and the balcony suspiciously but doesn’t say anything; honestly, you appreciate that. You don’t know how you can answer any questions she may throw at you. All you know right now is Mingyu drives you fucking crazy. 

Part 2 will be coming soon. Likes, reblogs, and feedback are much appreciated :)

tag: @nonuify

[gothhabiba]

Some hints about evaluating scientific studies

Firstly, understand that something being published in a scientific journal (or an academic journal for the social sciences) does not automatically make it true. Publishers profit from publishing novel, eye-catching, surprising research, which means they are more likely to publish positive results than ones that didn't find a connection between given variables. This means that scientists' careers benefit when they get positive results. Certain institutions also benefit from certain findings above others (a committee for research on "obesity" that is funded by a government organisation tasked with ending it, for example, is likely to try to stretch the evidence to find a link between body weight and poor health outcomes). So how do people evaluate scientific studies, especially without being scientists themselves?

Literature reviews

Literature reviews, which aim to assemble and summarise most of the available or influential papers on a given issue, can be a good place to start when trying to research that issue. Typically, scientific studies shouldn't only be evaluated on a case-by-case basis (since even well-designed studies can be contradicted by other, equally well-designed studies), but a full survey of the different results people have gotten should be taken.

Background information and conflicts of interest

Try to find out who funded a given study. Who published the study? What do these people stand to gain from the results of the study being accepted? (For example: you might pay special attention to the experimental design on a study on whether a certain essential oil helps to reverse hair loss that was carried out by a company that sells that oil.)

In theory, many journals call for study authors to declare any conflicts of interest they may have in a special section of the paper. This section should also list funding sources. You might also look up the authors on linkedin or something to find where they're employed; also look into whether another conglomerate owns that company, &c.

Experimental design

If the study involves a survey, have the authors of the paper provided the questions that people were asked, so that you can evaluate them for potential ambiguity or confusing wording? Not being transparent about the exact wording of questions is a sign that a study isn't trustworthy.

What's the sample size? Is it large enough for the claim the study is making to be reasonable? (More on this in the next section.)

Does the experimental design make sense with what the researchers wanted to study? Are the claims that they make in the conclusion section something that could reasonably be proven or suggested by the experiment that they performed?

Does the experimental design "bake in" an assumption of the truth of its hypothesis? (For example, measuring skeletons to argue that they fall into statistically significant size groupings by sex, using skeletons that you sorted into "male" and "female" groups based on their size, is clearly circular).

How was data collected? People might change their answers to a survey, for example, if they have to speak to a person to give them, rather than writing them down anonymously. Self-reported information (such as a survey aiming to figure out average height or average penis size) is also subject to bias. A good study should be transparent about how the authors collected their data, and be clear about how this could have affected their results.

Also regarding surveys: do the categories that the authors have divided respondents into make sense? Are these categories really mutually exclusive? If respondents were asked to sort themselves into categories (e.g., to select their own race or ethnicity), is there any guarantee that they all interpreted the question / the boundaries of these categories the same way? How would this affect the results?

Interpretation of results

Could anything other than the conclusion that the authors came to explain the results of their experiment? For example, a study finding a correlation between two variables and assuming that this means one variable causes the other ("being in a lot of stress causes short stature" or vise versa) could be missing a secret third thing which is in fact causing both of those things (e.g., poverty). Check to make sure that the authors considered other explanations for their findings and ruled them out (for example, by controlling for other variables such as socioeconomic status).

Are the results of the study generalisable to the population that the authors claim they're generalisable to? For example, the results may not be true for the entire population if only cisgender men between the ages of 30 and 40 were tested. Sampling biases can also affect generalisability—if I surveyed my college to try to find out the percentage of women in the total population, you might ask "but is your college sure to have the same percentage of women as the Earth does?"

Statistics

Are the results statistically significant, or are they within expected margins of error?

Many studies provide a p-value (a number between 0 and 1) for their results. In theory, a p-value represents the chance that the study's results could have been achieved by random chance. If you flip a coin ten times (so, your sample size is 10), it's not very odd to get heads six times and tails four times, and you wouldn't accept that as proof that the coin lands on heads more often than tails. The p-value for that result would be high (that is, there's a high chance that the coin appears unfair only because of random chance). On the other hand, if you flip a coin 100,000 times and it lands on heads 60,000 of those times, that's much better evidence that the coin is not a fair one. The p-value would be much lower. Typically, a p-value lower than 0.05 is considered statistically significant.

In practice, there's more than one way to calculate p-values, and so studies sometimes claim p-values that seem absurdly low. A low p-value is not proof of a claim in and of itself. Check to make sure that the authors of the paper also provide the raw data, and not just the p-values; this indicates a concern with other people being able to independently evaluate their results, rather than just trying to get The Best Numbers.

Citations

If the study cites something that seems foundational to their claims or interpretation, try tracing it back to the paper that was cited. Does the source actually claim what the authors of the first study said it did? Does the source provide proof or support for the claim, or does it seem flimsy, like a "common-sense" assumption?

Replication

Check the studies that cite the one you're currently looking at. Has anyone else tried to replicate the study? What were their results?

What if I really, really don't want to read scientific studies?

That's fine. Not everyone is concerned enough with specific scientific questions for regularly reading scientific papers to be reasonable for them. Just keep in mind that not everything in a scientific journal is necessarily true; that profit motives and personal and institutional bias impact results (e.g. when some studies revealed a lack of poor health outcomes for "obesity," and many scientists responded by calling it a "paradox" that needed to be "solved"); and that pop science and journalistic reporting on science are subject to distortions from the same sources.

Try finding commentators on scientific matters whose output you like, and evaluate their writing the same way you would evaluate any other critical writing.

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[star-suh]

BasketBALLS

Kim Mingyu x Male Reader

cw: top mingyu, praise kink, protected sex, body worship, friends with benefits, pet names, some fluff sprinkled at the end, a bit of size kink, unrealistic amounts of cum lol, rimjob.

—

through the semesters he studied in the university, mingyu has stood out as one of the best basketball players. he dominates the ball completely and is a good leader who listens to his teammates, which has helped them achieve victory on many occasions. that, in addition to his good physique and cold personality, makes many people admire him and aspire to be like him some day. however, when he is with yn, his best friend, he changes completely. goes from being a big fierce wolf to an adorable little puppy.

their relationship went quickly from friends to friends with benefits when they found out they share some things in common.. and that they're both horny bitches who shared a dorm.

in the rehearsals mingyu’s eyes were glued towards yn while playing with the ball trying to get his attention, “how was that, you like it” he asks yn with so much joy on him that the other can almost see little stars glowing on his eyes and around his face, “yes you were perfect gyu.. like you always are” yn pets his head and cheeks “you're so handsome” he later adds.

the basketball game continued, at the end mingyu's team won as expected, "hey mingyu, let's go celebrate" said one of his teammates, "umm well it's that... i'm feeling very tired… so you guys can go without me"; "okay captain but if you want to join us later we will be at the same bar as always" mingyu nods and then turns around and looks for yn, his eyes showed that he is hungry for pleasure, the excitement of the game going straight towards his cock, thank god his underwear was able to hide his erection well. both made eye contact, with just doing that yn knew what mingyu wanted and he willingly would give him that.

“fuck, you always hit the right spots” yn said in between moans and pants, “of course i havw to please my baby” he keeps on thrusting, the mixture of the condom's texture, his hips movements and the almost slow thrusts makes yn go crazy, mingyu definitely knows how to use his dick.

yn's hands went up and down mingyu's body, tracing every bulging muscle of his big arms, caressing his big chest and toned abs. “you're like a greek god gyu~ look at this amazing body.. a pretty boy with a pretty body”. yn lift himself up with his arms and started kissing the other's collarbones and chest, whispering sweet nothings to his ear, things like “sexy boy”; “you're being such a good boy for me”; “you look so hot all sweaty while playing basketball” turn mingyu on and tn knows it because he can feel his dick throbbing and growing inside him.

“am i being a good boy for ynnie?” mi gyu pouts while showering the other's neck with kisses and hickeys, “yes you are.. you know how to make me feel good.. you're amazing gyu.. i'm so proud of you~”.

mingyu lay down while yn took off the condom and began to masturbate him, "come on, mingyu, flex those arms for me" the bigger one obeyed. yn began to kiss each muscle. his tongue went from his armpit to his hand, tracing each vein with it, “you taste so good, i can't get enough of you” he said in almost a whisper tone “and you make me feel so good” mingyu added and the both kissed. some oiled were poured on gyu's body, yn straddle him and started massaging his torso “i love these tits, so fucking huge” he said while playing with them,groping them, slapping it gently, make them jiggle using his fingers or cuping them both with both his hands. he also pinches the nipples and occasionally kiss them or bite them.

moving onto his arms and abs he just again traced then with his fingers and gave them a quick massage. moving now to the legs yn grabbed each thigh and kissed them “i wish one day you crush my head with these” yn jokes. “not gonna lie that would be pretty hot, watching you squirm between my thighs” mingyu commented and seeing how close yn's ass was against his mouth he just started to suck it.

“now let's resume where we were before” yn slides down a condom with his mouth down mingyu's shaft and ride him. mingyu guided his ass using his big hands “this sloppy ass knows how to take dick so well”.

“you trained it so well” yn replies “fuck, i'm cumming” white sticky ropes were shooted on mingyu's bed sheets while the top came inside the condom still insidd yn moaning and grunting loudly like an animal. fucking with yn was one of the things mingyu enjoyed the most it was sensual and sexual, an undescribable pleasure that only them can give to each other.

mingyu struggle to pulled it out, it seems that he came a lot and the condom got stuck. and as ifni it was some kind of anal beads mingyu pulled it out slowly wanting to see his hole opening and closing with the cum-filled condom.

“so hot” mingyu says kissing one of yn's ass cheeks, let's take a shower.

in the shower they both rubbed and scrubbed each other's bodies, applied shampoo and soap as if they were a couple. “you know i've been thinking something” yn says with some concern in his voice, “what is it?” mingyu asks. “i just.. don't want to ruin the moment gyu…”; “just tell me ynnie it's ok”. “i-i think i'm in … love with you gyu” yn hides his face, tears threatening to roll down his eyes, he was getting ready to be rejected but instead he felt a pair of hands cupping his cheeks and a sweet, delicate kiss meeting his lips, “i love you too, i was planning to tell you later but you got ahead” he laughs showing that pretty smile, “come here give me a kiss”.

yn and mingyu kissed and hugged celebrating their new relationship, one must say they're probably the happiest people on earth right now.

[overtake]

I’m sorry we need about 5k more words of mechanic Daniel driver max pls and ty!!!

Part One

I’m actually so shocked (but pleasantly surprised and honored!) by people enjoying this verse because I almost deleted it without posting. I don’t have 5k more, but I can offer 1.2k!

I still lowkey hate this - and you can definitely tell I have no vision for where this story would go, hence why it’s just harping on the same 3 details we already knew - but it’s all yours and I hope you have a good time reading it anyway :)

Five minutes into pretending to examine an engine instead of obsess over what Max said, Daniel breaks.

“Did you mention me to Max?” he asks Cyril, trying to come across casual.

Cyril looks at him disbelievingly. “Max Verstappen is in our garage and you think I talked about you at all?”

Daniel lifts a hand to his chest and feigns being shot. “People love me, you know. Guys are all over this.”

Cyril heaves out a long-suffering sigh. “Get to work, Daniel.”

Daniel’s lucky, given his condition, that everything is relatively routine today. He does three oil changes, and he could kiss those people’s feet for it.

He’s mentally preparing himself to slide under a car, wincing at much more congested he’ll be once he emerges again, when Max suddenly appears in the corner of the garage.

“Hello,” he says. He does a cute little half-wave to get Daniel’s attention.

“Hey,” Daniel says, straightening and rubbing his grimy hands on his thighs. “Cyril’s working on your car, so he’ll have any updates you need.”

“It’s not my car, just a rental,” Max dismisses. “No, I just have …” He cuts himself off, turns a sweet pink on the apples of his cheeks. “You sounded sick earlier and looked really pale. I brought you soup.”

He lifts a takeaway bag from the cafe down the street, which usually specializes in ten dollar lattes and sandwiches with names so cutesy, you have to practice five times to order without shame.

Daniel smiles at the idea of Max Verstappen, world champion, saying one of those horrible names for Daniel’s benefit. “You didn’t have to do that. Thank you. Let me pay you back.”

Max shakes his head. “It’s my thanks for fixing the car.”

Daniel raises his eyebrows. “So what soup did you get Cyril, who’s actually doing that?”

Max scrunches his nose in disgust. “You cannot expect me to say the name Noodle Nest Paradise more than one time.”

“How many times did you laugh trying to get that out?”

Max shudders. “I pretended to speak really bad English and just pointed at the menu.”

“So you could’ve ordered multiple,” Daniel points out. Max very blatantly pretends not to hear. He focuses instead on pulling a little bag from the order and holding it up proudly, smiling a crinkly-eyed smile.

“I got you crackers!”

Eating soup with Max Verstappen is an out of body experience.

Daniel’s been eating his soup over the coffee table in the office because it felt wrong to make Max sit at the grimy, wobbly table in the closet-sized corner of the garage where Daniel and Cyril usually change and scarf down meals. This, however, means they’re stuck together on the loveseat. Max’s expensive skinny jeans knock knees with Daniel’s greasy coveralls when they get too into the conversation.

Daniel knows he’s being a terrible conversationalist, especially at first. His normal easy charisma is buried somewhere in the pile of tissues he’s burning through. He’s basically just answering Max’s rapid-fire questions about his life, his job, his family, his non-existent partner (“do you have a girlfriend or boyfriend or anything?” Max had asked, and looked remarkably pleased by Daniel’s answer of no).

Daniel’s about 87% sure he’s being hit on right now. It’s a nice confidence booster given how much of a mess he looks, but it’s not like it matters. Max is Max, and Max is F1, and Max doesn’t live here.

He likes Max, though, the longer they talk. He likes his eagerness, his down-to-earth nature, his total lack of interest in discussing racing. Max delights in all Daniel’s behaviours that usually make people roll their eyes and wait for him to be done, whereas Max leans into Daniel’s dumb songs or drawn out jokes. He likes the long lashes that frame Max’s bright, happy eyes, and soft double chin he gets when he ducks his head into his laugh.

Daniel’s not sure how much time passes before Cyril comes in, but he knows his voice has faded to practically nothing, and he’s having to constantly turn to avoid coughing on Max.

Cyril’s timing is rather unfortunate, entering just as Daniel breaks into a particularly rough wheeze. Max is patting his back gently, which Cyril will definitely have words about later. Presently, however, he seems too concerned about Daniel’s wellbeing to lecture him about appropriate contact with famous customers.

“Daniel. Go home,” he orders, voice kind but firm. His tone leaves no room for argument, not that Daniel really wants to fight him on it. He’s enjoying this, but his brain and body feel as if they’re wading through a pool of thick custard.

“Are you okay to drive?” Max checks. His eyebrows are knitted in sweet concern, like Daniel actually might keel over and die in the ten-minute ride home.

“All good,” Daniel promises. He stands, then promptly has to collapse back onto the couch when black spots dot his vision.

“I’m driving you,” Cyril says firmly.

“I just stood up too fast.” Sure, he’s a little woozier than expected, but he could do this drive blindfolded and half-dead.

“I’ll drive you,” Max says. “I mean, Cyril has work to do, but I’m just sitting here.”

“How do I know you won’t kidnap me or steal my car?” Daniel rasps.

“He’s not worth kidnapping, and selling his car probably couldn’t cover an oil change for the kinds of cars you drive,” Cyril informs Max. He ignores Daniel’s protests, then pushes Daniel back down to the couch when he half-rises from it.

“Stay. I will get your keys and bag.”

The second Daniel’s brain understands that he’s off-duty, that it’s no longer expected to carry him through the day, it mostly blacks out, and everything is a blur from there.

He’s pretty confident Cyril steals his phone to call his mum, which is vaguely embarrassing but perhaps necessary given his current state. He knows Cyril gives Max directions to Daniel’s parents’ place instead of his own. He feels Max’s hands help him into the passenger seat, and he definitely mutters some fever-addled sentences on the drive. That’s about all he remembers until he wakes up in his childhood bed, shivering and sweating while his mum runs a hand through his hair and forces medicine down his throat, before he falls back asleep again.

When he finally comes to enough to make his way downstairs, he finds his parents seated at the kitchen table. His mum jumps up, forces him into a chair and fusses over him while simultaneously lecturing him about going to work sick. His dad just sits there, eyebrows half-raised, until Daniel is settled with food and water.

“So. You had an exciting day at work.”

He slides a piece of scrap paper across the table. There, under some advertisement for gardening services, is a scrawled message in red pen:

It was lovely to meet you (again). I hope the terribly named soup made you feel better! :)

- Max

Under his name, Max has scrawled a phone number.

Daniel runs his finger over the lines, feeling the imprint of each number that Max etched into the paper. It’s neatly written, far more cautious and intentional than the rest of the words, as if to ensure that no digit could be misread or smudged.

Daniel pauses, processes the full note, and double backs to the word ‘again.’

“Yeah,” Daniel croaks through the stabbing pains in his throat. He stares at the word harder, like it might reveal what the fuck Max means by again. “I guess today was pretty interesting.”

[manifestingmatcha]

✨My Glow Up tips✨

Drink a lot of water it benefits your body in every way bonus points if you add lemon. If you crave soda Olipop is a good alternative.

Eat little meals made with whole foods throughout the day it really does make a difference.

Go on hot girl walks get fresh air and sunshine every day.

Drink green juices and smoothies it’s the easiest way to get in all your fruits and veggies plus you can add supplements.

Skincare is self care it’s literally the canvas for your makeup so invest in your products. Keep it simple and be consistent with your routine.

Learn to read food labels ideally you want to know how to pronounce every ingredient.

Drink less alcohol bloating and hangovers aren’t hot.

Educate yourself on vitamins and supplements to target what you want to improve. For immune system you want vitamin c and zinc and for beauty you want a collagen supplement.

Lip filler: research your provider make sure you vibe with them and feel comfortable. Start slow and gradually build to your desired shape and size. (not everyone needs filler/botox only if you want it)

Contacts over glasses is my personal preference.

Choose a signature scent for every season.

Keratin hair treatments they make styling so easy and your hair looks shiny and perfect for weeks.

Natural nail colors are the most flattering. OPI and Essie make the best nudes.

Invest in classic basics for your closet black and white t-shirts denim and shoes. Think about cost per wear quality vs quantity ect. Zara is my favorite store for inexpensive trendy pieces.

Wear signature jewelry mine are gold hoops diamond studs and dainty necklaces. Mejuri is my favorite jeweler.

Cleaning and organizing your home is therapy. Light a Fall candle and deep clean your space once a week and you will feel refreshed.

Exfoliate your face and body a few times a week

Ice roll and gua sha your face it instantly de puffs and lifts.

Plant medicine personally I love cannabis and it’s been a positive life changing medicine for me.

Therapy: I believe everyone can benefit from it.

Never stop learning read often about whatever topics you’re interested in.

For improved hair skin and nails put collagen powder in your coffee or smoothies every day.

Put fresh eucalyptus and lavender in your shower or a few drops of essential oils for the best most relaxing bath.

Brush and floss often and occasionally use Crest white strips for whitening your teeth.

Journaling is so important on paper or even in your notes app on your phone.

Learn manifesting techniques your mindset is everything.

Get a professional bra fitting and match your lingerie it will make you feel confident and hot.