#which milk is better can drink during pregnancy

[rxmqnova]

Movie night

Y/N: 2 years old Billy and Tommy: 10 years old Wanda: mama Nat: mommy Story: Movie night on the compound… ——————————————————

NO ONE'S POV It's a movie night on the compound today. Everyone is so excited, especially Y/N as it's her first movie night ever. Wanda and Nat finally agreed that Y/N can go with them since the team is watching The Lion King.

Natasha dressed Y/N into pajamas, cause the little one will most definitely fall asleep during the movie. Meanwhile Wanda went to the kitchen to prepare Y/N's bottle as the little monkey is too small to eat popcorn with the others.

Once Y/N is ready to go, Natasha sits her little one onto her hip and makes her way into the cinema room where the movie will be played.

"Mommy, down" Y/N orders, trying to wiggle out of her mother's strong hold. Natasha stands Y/N on the ground and the little girl immediately runs towards her uncle Pietro, giving him a high five, and then runs to her auntie Yelena. "Up, Lena!" Y/N orders, putting her arms in the air wanting to be picked up. Yelena smiles, hooking her hands under Y/N's armpits and lifting her little niece onto her lap, giving her a cuddle. "Hi, Katie!" Y/N waves to Kate who's sitting next to her aunt.

"Hi, Y/N/N" Kate chuckles, waving the little girl back. "I like your pajamas" Kate smiles, giving Y/N's tummy a little tickle which makes Y/N giggle.

"It's Petey!" Y/N shouts happily, lifting her arms in the air and putting them back down. Y/N insisted on wearing her Spiderman pajamas which she got from Peter on her 2nd birthday. She's a big fan of Spiderman.

Natasha flops on the couch next to Yelena, leaving enough space for Wanda, Tommy and Billy beside her. The couches are big, so there's no need to worry someone wouldn't have a place to sit.

Tommy and Billy are already here, doing silly things with their uncle Pietro. Actually everyone is here, only waiting for Wanda to show up, so the movie could start. The only one who's not attending any team activities is Vision. He hasn't been since Wanda and Natasha announced Wanda's pregnancy with Y/N.

Wanda and Vision were married before, they even had Billy and Tommy together. However, Vision and Wanda's relationship wasn't really working after some time, so Wanda decided to end things. She moved on and found her happiness with Natasha.

"Hi, mama!" Y/N waves happily to her mama when Wanda sits down next to Natasha.

"Hi, baby" Wanda smiles, taking a hold of Y/N's little hand as the todler stretched it towards her, giving the small knuckles a rub with her thumb. Billy runs to the little family, taking a seat next to his mom while the other twin stays with his uncle Pietro. Billy cuddles up to Wanda on the side, already eating his popcorn.

Y/N being curious about what's her brother eating, she moves from Yelena's lap onto Natasha's. "Mama" Y/N points at Billy's popcorn wanting to taste it.

"No, baby. Y/N/N has something way better" Wanda smiles, giving Y/N her bottle and hoping it would satisfy her little one. Y/N reaches for the bottle happily, immediately starting to drink her milk and mumbling how her milk is better than Billy's popcorn.

The movie finally starts and everyone is watching peacefully. Y/N's drinking her milk while Natasha's hands are wrapped around the small body, protectively holding her little daughter. It doesn't take long until the little one closes her eyes, falling asleep and dropping the bottle which falls on the floor. Wanda smiles, lifting the empty bottle and taking a blanket to put it over her little daughter before pressing a kiss to her little forehead.

"Sweet dreams, my little monkey. Mama loves you" Wanda whispers to her little daughter while Natasha smiles, kisses the top of her little girl's head and tightens her grip over her little one protectively. Y/N is more of a mommy's girl. She loves her moms equally, but Wanda's time is mostly taken by Billy and Tommy, so the little one usually goes to her mommy if anything is wrong.

The movie ends and everyone starts heading to their rooms. Wanda goes to tuck in her boys while Natasha heads to her bedroom with sleeping Y/N in her arms. Natasha places her sleeping daughter to the middle of the bed, whispering 'sweet dreams, I love you so much, детка' and pressing a kiss to her little one's forehead before heading to the bathroom to do her night routine.

Meanwhile Wanda comes in, putting on her pajamas and joining Natasha in the bathroom. Once the two mothers are ready for bed, they slip next to Y/N on each side, both pressing a kiss to Y/N's forehead once again before pecking each other's lips with a kiss for a good night.

----------------------

WandaNat masterlist

Masterlist

[demonsfate]

sighs! full list of kinks/interests from both jin and dj. this is extremely nsfw (and some unsanitary?) so you’ve been warned.

jin likes...

- fucking in forests/woods, especially on or against trees - but he also likes doing it Doggy Style, too. (might be a little into petplay that way)

- people spitting into his mouth and spitting into other’s - he also likes spitting and being spat on as well, but into the mouth is even better. this is one jin’s a bit shy about.

- breast milk - even though jin isn’t into pregnancy, he does like the idea of breasts swelling with milk and them uhm, lactating and squirting. he also likes the idea of drinking it.

-  gentle kisses - perhaps one of jin’s favorite acts of affection. he loves to be kissed - all over his body, really. 

- sparring that turns into sex - i don’t feel like i have to go into detail about this. except, he does like the idea of “wrestling” for dominance - as he’s a switch.

- urination - this is one jin’s very shy about - and would never tell anyone about it unless he thinks they’re game, or he trusts them. yes - jin’s really into people who can squirt a lot. therefore, he also likes urination. he mostly like it when people wet themselves, or pisses on him.

there’s probs more, but i can’t rly think of anything else atm.

DJ likes...

- being dominated. which may seem odd for someone like him, given he’s all about having all the power. but DJ also goes by the idea that only those who are worthy can fuck him - therefore, it has to be someone who can really dominate him. like jin’s interest in sparring that turns into fucking, DJ likes to fight before fucking. if his interested partner loses, then he won’t let them do anything. if they win, he’ll let them fuck him.

- biting - obviously, but sometimes he may go a little too far if he gets too excited, and really injure his partner with those teeth of his.

- rough sex in general. DJ wants it to hurt him, and he wants it to hurt his partner, too - and well, it’s hard to have sex with DJ and for him to not hurt someone, either. As his talons and teeth are extra sharp - so it’s easy for him to do, even when he doesn’t intend it to. this also means if DJ’s riding someone, he won’t be slow and gentle, and won’t slow down even after they’ve cum.

- collars. he likes wearing them, and likes it when he’s being yanked, and pulled around. however, if someone he isn’t interact in tries to yank on a collar he happens to be wearing - well, they’ll surely regret it. 

- because of his interest in getting dominated during intimate moments, DJ also prefers tall, muscular people - as DJ, in a way, is a bit “animalistic” in how he has sex. if he sees anyone smaller, skinny, and frail looking - he’ll be far less interested. as he’ll view them as “weak” and therefore “unworthy” of him. the only exception to this is if it’s someone jin likes a lot, then DJ might be interested.

there’s probs more for him, too - but i can’t think of anything else atm. the list will be updated when more comes to Mind. 

[nurvinaari1]

Most Powerful Tips Stay Healthy During Pregnancy

Pregnancy is one of the most difficult yet the loveliest time for a lady. Getting great consideration during and after pregnancy is vital. Great consideration helps in the development of child and the mother to remain sound during and after pregnancy. There are a few significant ways proposed by  gynecologist in hiranandani hospital in Thane that keeps you and your kid sound and fit. Here we will discuss 6 most significant ways.

Eat good food:

Food is the main piece of our lives. Eating healthy food is very important during pregnancy as you are taking care of your kid too. In this way, eating supplement rich food assists your kid with developing further in the belly. As well as drinking 8 to 10 glasses of water every day, you ought to eat five or six even dinners with a lot of folate-rich food sources, as braced cereals, asparagus, lentils, raw grain, oranges, and squeezed orange. There are sure food sources that ladies ought to try not to eat while pregnant.

Try not to eat:

Crude or uncommon meats

Liver, sushi, crude eggs (additionally in mayonnaise)

Delicate cheeses (feta, brie)

Unpasteurized milk

Crude and unpasteurized creature items can cause food contamination. Some fish, in any event, when cooked, can be destructive to a developing child since they're high in mercury.

Work out:

Staying active in pregnancy is significant for your overall wellbeing and can assist you with decreasing pressure, further develop flow, and lift your state of mind. It can likewise energize better rest. Take a pregnancy class or stroll no less than 15 to 20 minutes per day at a moderate speed — in cool, concealed regions or inside to forestall overheating. Pilates, yoga, swimming, and strolling are likewise incredible exercises for most pregnant individuals, however make certain to check with your PCP first prior to beginning any activity program. Hold back nothing of activity most days of the week. Pay attention to your body, however, and don't go overboard. Kegel practices fortify the pelvic floor muscles, which support your bladder, guts, and uterus. Done accurately, this basic activity can assist with making your conveyance more straightforward and forestall issues later with incontinence. The greatest aspect: Nobody can perceive you're doing them — so you can rehearse Kegels in the vehicle, while you're sitting at your work area, or in any event, remaining in line at the supermarket.

This is the way to do them right:

Work on pressing like you're halting the progression of pee when you utilize the restroom

Hold for three seconds, then unwind for three

Rehash multiple times

Take Multivitamins:

Taking an everyday pre-birth multivitamin can assist with guaranteeing you get the perfect proportion of the key supplements you and your child need during pregnancy. These incorporate folic corrosive, iron and calcium. Counsel your primary care physician prior to beginning your multivitamins. Ladies ought to get ordinary pre-birth care from a medical services supplier. Mothers who don't get customary pre-birth care are substantially more prone to have a child with low birth weight or different inconveniences. If accessible, think about bunch pre-birth care.

Stop liquor and smoking:

Adjusting a solid way of life assists you and your kid with becoming sound. Sound way of life incorporates great eating routine and customary activity and stopping liquor and smoking during a large number of and even while you breastfeed your kid. Smoking and drinking increment the gamble of abrupt baby demise condition (SIDS), untimely birth, premature delivery and other unfortunate results. Drinking liquor builds the gamble of having a child with deadly liquor range jumble (FASD). FASD can cause strange facial highlights, serious learning inabilities and conduct issues.

Liquor can affect a child's wellbeing in the earliest phases of pregnancy, before a lady might realize she is pregnant. Accordingly, ladies who might become pregnant likewise shouldn't drink liquor.

Get a lot of rest:

Rest assumes a significant part in your day-to-day existence schedule. What's more, during pregnancy lady ought to have no less than 7-9 hours of rest so the kid and the mother get adequate measure of rest they need. Mother ought to rest on her left side as it assists in blood with streaming and development of the kid. Rest likewise helps in your pressure. Lessening pressure is pivotal for further developing birth results. Pregnant ladies ought to keep away from, however much they can, distressing circumstances. Enlist your friends and family to assist you with overseeing pressure in your life.

Remain clean and deal with your cleanliness:

Keeping yourself clean is additionally something imperative to do during and after pregnancy as the kid's invulnerable framework is exceptionally low and can get any infection. So incessant had wash and dealing with your as well as of your kid's cleanliness is vital to keep both the mother and the kid solid.

You should be more mindful and dependable during and after pregnancy as you are liable for your as well as your kid's wellbeing. So, keep every one of the significant ways of remaining sound during and after pregnancy, assuming you actually get any issues or any sort of intricacy during and after pregnancy contact Dr. Sujata Rathod..

To Know More Or Consult: +91 9869174139

Hiranandani Hospital Hamilton ‘B’, Hiranandani Estate, Off, Ghodbunder Rd, Patlipada, Thane West, Maharashtra 400607

Life Care Polyclinic, Shop No. 138, Vedant Shopping Complex, Kores Road, Vartak Nagar, Thane(W) -400606

Rosa Vista, Godhbunder Road Opp Suraj Water Park, Maharashtra 400607.

[lunajaiswaldietician]

Best Dietitian In Lucknow | Nutritionist In Lucknow | Weight loss Expert - Luna Jaiswal

A seasoned Dietitian in Lucknow with more than 17+ years of experience in the health and nutrition field, Luna Jaiswal is certified in Dietetics & Nutrition and has also specialized in Sports Nutrition.

Addlife is a Nutrition Counselling Centre in Lucknow founded by Dietitian – Luna Jaiswal which helps improve your health through Nutrition therapy. With 17+ years of experience as a dietician for weight loss, she has been helping her clients with weight management & lifestyle disorders such as High Cholesterol, Diabetes, Hypertension, PCOS & Low immunity.

Our Services

 

Weight Management 

A huge number of factors contribute towards weight, ranging from the very obvious diet and lifestyle, right through to hereditary factors and hormonal abnormalities. Being underweight or overweight affects your physical and psychological wellbeing. Add life helps you with managing your weight loss and weight gain in a very sustainable manner. Along with weight management, we make sure weight doesn’t become a repetitive issue in your life. We tailor a healthy eating plan to your specific requirements and circumstances to ensure that you achieve a healthier body. We aim to help maintain our clients’ health by making a personally curated diet plan an integral part of their daily routine. Our mission is to counsel you with our experience for you to lead a healthy lifestyle and to know your body, the nutrition it needs. When you develop a good relationship with your body & health, only then can you get fitter and better.

Diet For Special Needs

The main benefit of any special diet is the elimination or reduction of bleached flour, refined sugar, artificial flavors, colors and preservatives and processed, pre-packaged foods. In other words, a more natural diet usually leads to health improvements. Dt. Luna Jaiwal insists that the more natural heathy eating is the key to manage any diet for special needs of the client. 

Pre-Natal Diet

During pregnancy, your eating habits affect your baby for its growth & development. Making healthy food choices and having a balanced diet is important. But we should not go into myths like ‘eating for two’. Also certain food and drinks should be strictly avoided. Based on the client’s stage of pregnancy, past medical history and physical condiction, a customised diet for the client is made keeping in mind the nutrition needed for baby’s growth/

Post-Natal Diet

For every new mother, post pregnancy phase is an exciting time but can also be exhausting and overwhelming with a new born. The mother has to keep themselves and the baby nourished during this time.  She needs to ensure that they make some smart choices eating wise, have healthy balanced diet, keep themselves hydrated and eat food which provide the postpartum nutrition in order to speed recovery and boost energy especially if they are lactating. During breast-feeding the mother needs to help fuel her milk production and take a diet which supports it.  Dt. Jaiswal will ensure based on your past history, current lifestyle and support at home we create a diet for the client which will help them in their beginning of the motherhood. 

Child Nutrition

Healthy eating in childhood and adolescence is important for proper growth and development and to prevent various health conditions.There diet should include a variety of fruits and vegetables, whole grains, Fat-free and low-fat dairy products, a variety of protein foods, Oil and avoid added sugars, and reduce sodium intake. A healthy diet and eating habits help them improve their attention span, cognitive memory and gut health.

Sports Diet

With sports nutrition there is a misconception in terms of how to achieve a balanced diet which should be a mix vitamins, minerals, protein, and fats. We create a diet with a mix of all these focusing on your likes and dislikes. Similarily body building should be done with portion control in a certain proten-carb-fat ratio and it is important to take consultation to avoid long term health risks.

Body BuildingIf your goal is to bulk up, lose weight, or just stay healthy, how you train is only one part of the plan. To produce the best results for your body, pair your training regimen with meal plans that power your workouts and get you closer to your personal goals. You will achieve your goald with easy-digesting starchy carbs and fewer fats before and after workouts to promote energy and muscle growth. So a balanced diet is again the answer here, what and how much to eat is important and the plan needs to be a personalized one depending on your goals. 

Book an appointment and we will tailor-make your diet plan.

 

ADisease Management

ddlife is a Nutrition Counselling Centre in Lucknow founded by Dietitian – Luna Jaiswal which helps iChronic/Lifestyle Disease Management plan takes into consideration your complete body analysis and medical reports. Based on the information our dietitian provides a personalised diet plan that aims to cure any underlying chronic disease or condition affecting your health & lifestyle.

These thoroughly curated Diet plans and food charts specific to each individual, we are able to go to the root cause of the condition/disease and cure the illness to provide a sustainable and healthy lifestyle.

Our tailored diet plans manage to subside the problems or symptoms related to the disease/condition, eventually replacing in intake of medicines with a healthy diet plan.

We provide consultation to people with following diseases:

Fatty Liver

Fatty liver is a condition caused by the deposit of extra fat in the liver which can lead to liver damage. 

You can prevent it or even reverse fatty liver disease with proper lifestyle changes through a customised diet and nutrition plan. Healthy fats are required for a healthy liver. Liver cleansing helps to eliminate the condition of fatty liver by eating more vegetables, higher intake of soluble and insoluble fibre and majority by avoiding refined processed foods and oils.

Hypertension

Hypertension is the condition where the blood pressure is too high. Over time, excessive salt intake can lead to high blood pressure (hypertension) that decreases blood and oxygen flow to key organs. 

Stress can cause hypertension through repeated blood pressure elevations. When one risk factor is coupled with stress factors, the strain on blood pressure gets increased. 

Diabetes

Diabetes is a disease related to your body’s metabolism that causes high blood sugar. Your body is unable to make enough insulin and can’t effectively use the insulin it does make.

Untreated diabetes can damage nerves, eyes, kidneys, and other organs. 

You can improve your blood sugar levels by adapting to a healthy diet, having nutritious foods and watching portion sizes to control blood sugar levels

Insulin resistance is also one of the major causes of diabetes where one needs to improve cellular health. This can be achieved by adapting to a healthy diet and lifestyle.

mprove your health through Nutrition therapy. With 17+ years of experience as a dietician for weight loss, she has been helping her clients with weight management & lifestyle disorders such as High Cholesterol, Diabetes, Hypertension, PCOS & Low immunity.

[growvita]

CURE YOUR IRON DEFICIENCY WITH GROWVITA

Iron deficiency is very common in India. Even with so many measures taken by the Government, Indians still have a high rate of people being anaemic, especially children and women. Severe iron deficiency is the main cause of anaemia. It has a direct impact on heart and lungs as it can cause abnormally fast heartbeat and can even lead to heart failure.

Other symptoms or conditions might be so common that people do not even understand or notice that they have anaemia. Various symptoms of iron deficiency can be: weakness, general fatigue, shortness of breath, dizziness, fast or irregular heartbeat, cold hands and feet, headaches etc.

To prevent having these issues, it is a necessity to keep a check on your regular iron intake. The best way to keep your intake proper is with food and drinks such as GrowVita - Protein shake, Health drink in India for children, Chocolate drink for kids which helps you intake the necessary nutrients in just one glass.

Taste + Health + Power Pack of Nutrition = GrowVita

Iron deficiency Anaemia can be caused because of Inadequate iron intake, Internal bleeding, Pregnancy, Blood loss due to Menstruation, Genetics, Inability to absorb or digest iron, etc.

Causes of iron deficiency anaemia in Children:

Low iron at birth due to anaemia in the mother.

Early introduction of inappropriate complementary food which results in insufficient iron intake and diminishes breast milk intake.

Increase in iron requirement due to rapid growth and development during growth years.

Poor environmental sanitation and inadequate personal hygiene.

Causes of Iron Deficiency Anaemia in Women:

Insufficient intake of iron-rich or iron enhancers quality food.

Iron loss during menstruation

Loss of Iron from post - partum haemorrhage

Increased requirement of iron due to blood and energy requirement during the time of pregnancy.

Most of the nutrition tablets and other nutritious foods are not liked by children, so GrowVita made a tasty and healthy option for the kids.

It not only helps with iron deficiency but helps with overall growth of children which is why it is a:

Growth Ka Naya Formula

GrowVita provides many health benefits such as Better concentration, Healthier blood, More bone area, Healthy weight gain, supports immunity and more muscle strength.

Studies have shown that GrowVita is loved by people at all ages and considerable changes can also be seen in the people consuming GrowVita. Try GrowVita and feel the difference!

For more information about: Health benefit for kids Please visit at https://growvita.in/

[healthcareamroha]

Effects of Marijuana-on Pregnancy

WHAT YOU NEED TO KNOW ABOUT MARIJUANA USE AND PREGNANCY? What are the possible health effects of marijuana use during pregnancy? We’ll see Marijuana use during pregnancy can be harmful to the health of your baby. The chemicals in marijuana (specifically, tetrahydrocannabinol, or THC) pass through your system to your baby and can harm your developing baby.

Research suggests that marijuana use during pregnancy can cause health problems in newborns, including low birth weight and abnormal neurological development. Marijuana inhalation can also be harmful to you and your baby. Secondhand smoke from marijuana contains many of the same toxic and carcinogenic chemicals found in tobacco smoke. 5 THC, the mind-altering or psychoactive compound in marijuana, can also be passed to babies through secondhand smoke.

Can using marijuana during my pregnancy affect my baby’s development after birth? Although scientists are still learning about the effects of marijuana on the developing brain, studies suggest that marijuana use by people during pregnancy can interfere with attention, memory, problem-solving skills, and behavior of their babies later in life. Gradually reduce this habit.

Fast Facts • Using marijuana during pregnancy may affect your baby’s development and put you at risk of pregnancy complications.1 • Between 2016–2017 in the United States, 7% of pregnant persons reported using marijuana in the past month.13 • Marijuana may be bad for your baby no matter how you use it—this includes smoking, vaping, dabbing, eating or drinking, and applying creams or lotions

Does marijuana use affect breastfeeding? The health effects of marijuana use by a breastfeeding woman on her infant or child are not fully understood. We know that the chemicals in marijuana can pass through breast milk to a baby. 15 THC is stored in body fat and is released slowly over time, meaning a baby can be exposed even after a person stops using marijuana. Therefore, people who are breastfeeding are encouraged to avoid all use of marijuana.

Bottom Line – Learn more about marijuana addiction as it is very harmful to our body. Your doctor can help you decide which treatment would be best for you. Therefore, you should see a doctor for a better evaluation.

If you feel feeling shame today because of the childhood mistakes of your life, and don't satisfy your wife or girlfriend. Don't worry about it, we always are with you, don't delay and talk to me freely about your sexual problem. For More Information, Visit – www.hashmi.in  and  www.hashmidawakhana.in Or Email Us On :- contactissuu@gmail.com

[healthuseful]

Drugs to be avoided in certain circumstances?

Taking medication is an essential aspect of modern healthcare, but not all drugs are safe for everyone. Some drugs can interact with each other or exacerbate certain medical conditions, leading to severe complications. Therefore, it is crucial to be aware of which drugs to avoid in certain circumstances to ensure your safety and well-being.

In this post, we'll explore the most common drugs to avoid in specific situations, such as pregnancy, breastfeeding, and elderly patients. We'll also provide some tips on how to prevent adverse drug reactions and what to do if you experience one.

Drugs to Avoid During Pregnancy

Pregnancy is a delicate time when women need to be cautious about what they ingest. Some drugs can harm the developing fetus, leading to birth defects or miscarriage. Here are some drugs to avoid during pregnancy: Drugs to be avoided in certain circumstances

Accutane: a medication used to treat severe acne that can cause birth defects.

Thalidomide: a sedative that was once prescribed for morning sickness but caused severe birth defects.

Valproic acid: an anticonvulsant used to treat epilepsy that can cause birth defects and developmental delays.

NSAIDs: nonsteroidal anti-inflammatory drugs like ibuprofen and aspirin can increase the risk of miscarriage if taken during the first trimester.

Drugs to Avoid During Breastfeeding

Breastfeeding mothers should also be cautious about what they take, as some drugs can pass into breast milk and harm the infant. Here are some drugs to avoid during breastfeeding:

Codeine: a pain reliever that can cause breathing problems and sedation in infants.

Antihistamines: drugs like Benadryl that can cause drowsiness in infants and reduce milk supply.

Pseudoephedrine: a decongestant that can reduce milk supply and cause irritability in infants.

Lithium: a mood stabilizer that can be harmful to infants' thyroid function.

Drugs to Avoid in Elderly Patients

Elderly patients often take multiple medications, which can increase the risk of adverse drug reactions. Here are some drugs to avoid in elderly patients:

Benzodiazepines: drugs like Valium and Xanax that can increase the risk of falls, confusion, and cognitive impairment.

Antipsychotics: medications used to treat schizophrenia and bipolar disorder that can cause sedation, falls, and cognitive impairment.

NSAIDs: nonsteroidal anti-inflammatory drugs like ibuprofen and aspirin can increase the risk of bleeding, stomach ulcers, and kidney damage in elderly patients.

Tips to Prevent Adverse Drug Reactions

To prevent adverse drug reactions, it's crucial to take medications as prescribed and avoid self-medicating. Here are some tips to stay safe:

Always inform your healthcare provider about any medications, supplements, or herbal remedies you're taking.

Read the drug label and follow the instructions carefully.

Don't take medications that have expired.

Don't crush or chew tablets unless your healthcare provider advises you to do so.

Avoid drinking alcohol while taking medications.

What to Do If You Experience an Adverse Drug Reaction?

If you experience an adverse drug reaction, stop taking the medication immediately and contact your healthcare provider. Symptoms of adverse drug reactions can include rash, itching, difficulty breathing, and swelling of the face or tongue. If you experience severe symptoms like chest pain or seizures, seek emergency medical attention.

Conclusion

Knowing which drugs to avoid in certain circumstances is crucial for your safety and well-being. By following the tips we've provided and staying informed about medication safety, you can reduce the risk of adverse drug reactions and enjoy better health.

[maximuswolf]

The taste of coffee is an instant trigger for headaches. I'm a barista. How do I build up a tolerance?

The taste of coffee is an instant trigger for headaches. I'm a barista. How do I build up a tolerance? I'm going to have a vent about my specific coffee woes, feel free to chime in.Every time I drink coffee, it triggers an instant (literally, same second, i have timed it) reaction of headache and almost nausea that leaves me reeling and shuddering for the next half hour. Every time I try to look up why this is, i'm told it's the caffiene, or that I maybe havent drunk enough water, but that is probably not why this is happening, and here are my reasons why:I'm a moderate tea and energy drink consumer, and on top of that, i have adhd, which decreases the effects of stimulants in my brain. I sleep soundly after drinking strong, black tea. I have necked energy drinks back to back and then gone and took a nap. All it does is elevate my heart rate and then make me need to pee, and even then that might have just been the sugar.Caffine typically needs 5-30 minutes to take effect. It almost certainly cannot induce a headache within seconds.I drink at least 1-1.5 litres of water every day, partly as a result of said adhd medication giving me dry mouth. It's not dehydration.it's not a reaction i developed after accidentally drinking too much of it one time, or from other factors that change how people taste (e.g. covid, pregnancy- i am one of those lucky few to have never had either.) I have always had this reaction to coffee.I am guessing that it's just one flavour compound in the coffee that's doing this to me and i'm sensitive to it, but i have no idea what it is, or how to reduce it. Every article i've found about reducing coffee-related headaches has been about caffiene consumption and drinking water and avoiding coffee altogether... and that's something that I don't really want to keep doing, because i'm a barista. And i really love my job, i love learning about what makes coffee great, and i love refining my craft and learning how to get the perfect extraction. But i can't drink anything that I make, because even the best espresso i pull during the day is going to cause me pain within seconds of it hitting my palate.And I'm starting to feel quite frustrated, because I want to develop a taste for coffee in a way that's not going to trigger that kind of extreme reaction. I dont want to just give myself a headache and tell myself its going to go away. And i can't find anyone else in the same boat as me, anywhere. Everyone i've ever met who dislikes coffee or had to build up a tolerance either had a bad reaction to the caffiene or to the bitterness and I am in neither camp and have no idea what to do to get better at this. The only thing I have to go on in how i appreciate espresso is the earthy aroma (which i love) and the visual texture of the crema. I want to be able to pick up on and appreciate more!If anyone has any ideas on what i can do alongside my plan just drinking homeopathic amounts of coffee in lightly sweetened milk for the next few years and praying that my palate magically changes someday, I'd love to hear them.Thanks guys. Submitted March 09, 2023 at 02:37AM by DostHoeYevsky https://ift.tt/UYgkCzA via /r/Coffee

[alkalinedrinkingwater]

The Benefits of Drinking Ionized Alkaline Water During Pregnancy and for Infant Health

Introduction:

Pregnancy is a time when a woman's body undergoes significant changes, and proper hydration is essential for the health of both the mother and the growing baby. While regular water is important, some people believe that ionized alkaline water can offer additional benefits during pregnancy and for infant health. In this article, we will explore the benefits of drinking ionized water during pregnancy and for infant health.

Benefits of Ionized Alkaline Water During Pregnancy:

Improved hydration: Ionized alkaline water has a higher pH level than regular water, which can help improve hydration by reducing the time it takes for water to be absorbed into the bloodstream. This can help prevent dehydration during pregnancy, which can lead to complications such as preterm labor.

Reduced acid reflux: Acid reflux is a common problem during pregnancy, and ionized alkaline water can help reduce the symptoms of acid reflux by neutralizing stomach acid.

Reduced constipation: Constipation is also a common problem during pregnancy, and ionized alkaline water can help improve bowel regularity by promoting better digestion.

Improved immune function: The water can help improve immune function by reducing the amount of oxidative stress in the body. This can help prevent illness and infection, which can be particularly important during pregnancy when the immune system is already weakened.

Benefits of Ionized Alkaline Water for Infant Health:

Improved hydration: Proper hydration is essential for infant health, and ionized alkaline water can help improve hydration by reducing the time it takes for water to be absorbed into the bloodstream. This can be particularly important for breastfed infants who rely on breast milk for hydration.

Improved digestion: Ionized alkaline water can help improve digestion in infants by promoting the growth of healthy gut bacteria. This can help prevent common digestive problems such as colic and constipation.

Improved immune function: Ionized alkaline water can help improve immune function in infants by reducing the amount of oxidative stress in the body. This can help prevent illness and infection, which can be particularly important during the early stages of life when the immune system is still developing.

Improved brain function: Ionized alkaline water can help improve brain function in infants by providing essential minerals such as calcium, magnesium, and potassium. These minerals are important for the development of the brain and nervous system.

Conclusion:

While the effects of this water during pregnancy and on infant health are still being studied, there is evidence to suggest that it can offer some benefits for both the mother and the growing baby. By improving hydration, reducing acid reflux and constipation, and improving immune function, ionized alkaline water can help promote a healthy pregnancy and healthy infant development.

FAQs:

1. Is it safe to drink ionized alkaline water during pregnancy?

Yes, ionized alkaline water is safe to drink during pregnancy. However, it is important to consult with your healthcare provider before making any changes to your diet or hydration routine.

2. How much ionized alkaline water should I drink during pregnancy?

The amount of ionized alkaline water you should drink during pregnancy depends on various factors, such as your body weight, level of physical activity, and overall health. It is recommended that you drink at least eight glasses of water per day and that a portion of this water is ionized alkaline water.

3. Is it safe to give infants ionized alkaline water?

While ionized alkaline water is generally safe for infants, it is important to consult with your pediatrician before giving it to your baby. Infants have different hydration needs and may require a specific type of water.

[bodybare8]

Spend ten minutes relaxing before going outside or inside

Prevent sunburn on your face

Bare Body Essentials Sunscreen Gel will protect your skin from all sun damage. With an SPF of 30, this broad-spectrum sunscreen neutralizes UVA, UVB, and toxins. It is light, oil-free, non-irritating, and enhanced with calming Vitamin E to assist in relieving your skin and also provides an eruption of moisture. Make good use of the ten minutes before going outside or inside, a shaded, non-oily definition that blends well with the complexion. It provides extensive coverage against the damaging UVA and UVB rays of the sun, protecting the skin from premature aging and tanning.

Benefits: -

· This non-oily sunscreen gel is light on the skin.

· Protects your skin from the damaging effects of UVA, UVB, and toxins.

· Contains SPF 30, which protects the skin from sun damage of all kinds.

· It also has calming properties and Vitamin E to help your skin.

Put an end to stretching the skin

Stretch imprints can make you think and make it hard to wear your clothes. They can occur during pregnancy, during unanticipated and unusual weight loss or gain, and as a result of the hormonally awkward nature that can prevent the skin from being damp and flexible. The purpose of the Bare Body Essentials Best Stretch Marks Removal Cream in India is to restore skin flexibility, reduce stretch marks, and prevent their recurrence. The delayed application of the Bare Body Essentials Stretch Marks cream, which is packed with the integrity of Glycolic Corrosive, Shea Spread, and Cocoa Margarine has shown excellent results.

Benefits: -

· Deep skin peeling and infiltration

· Saturates and aids in skin fixation

· Repairs and restores the skin’s flexibility

· Suitable for all skin types;

· Totally Vegan and Brutality-Free

How to get rid of a stretch mark quickly

Are you worried about getting stretch marks while you’re pregnant? The Bare Body Essential Stretch Mark Removal Cream in India is here to assist you, so it doesn’t matter what you think. It contains Shea and Cocoa Butters, which help to hydrate and soothe dry, itchy skin. It makes stretch marks on your stomach and other places where your skin has stretched look less noticeable. Milk proteins keep moisture in your skin and hydrate it. Our stretch mark removal cream with peptides will help your skin regain its elasticity. Reduces stretch marks and scars by using only the safest ingredients and avoiding any toxins at all.

Benefits: -

· Beautiful body — getting rid of stretch marks will make you look better and allow you to wear a variety of dresses.

· Ease of use — The cream is simple to apply. To get rid of the marks, you won’t have to go through a complicated procedure.

Say goodbye to undereye circles

Everyone wants to get rid of their dark circles because they are one of the many factors that contribute to the disfigurement of the face. Dark circles under the eyes can occur for a variety of reasons, including lack of sleep and seasonal allergies. Having bags under your eyes and dark circles under your eyes can make you look tired. They can be bothersome and difficult to get rid of, but there are ways to get rid of them. By getting enough sleep and drinking a lot of water, dark circles can be reduced over time. Eye creams can soften the appearance of those with more stubborn cases, which can be caused by aging or genetics. You can solve your problem by using the Bare Body Essential Under Eye Gel for Dark Cream.

Benefits: -

· The skin appears rejuvenated as well as feeling tighter and denser.

· Makes the darkened and stressed areas around the eyes look better.

· The gel-cream formula doesn’t feel greasy and makes your skin look and feel natural.

· Enhance firmness and smoothness by restoring skin elasticity.

Get rid of your dark circle

Give your under-eye area the nourishment it needs right now! The Bare Body Essentials Under Eye Gel Cream is the ideal solution for dark circles and under-eye patches due to its integrity of cucumber, rose, and aloe vera. It gradually lessens the darkness under your eyes with each use. It is deeply nourishing and saturating properties of it can help the skin under your eyes recover from the effects of prolonged screen time and stress.

Benefits: -

· Reduces dark circles and puffiness under the eyes

· Supports and saturates the skin under the eyes

· Repairs damaged skin

· Normal cooling specialists like cucumber and aloe vera

[upbloq]

How to stay fit during pregnancy

Keeping yourself active and healthy in the time of pregnancy isn’t always a smooth journey. If you can maintain healthy pregnancy habits, that will give you a lot of benefits.

Every pregnant woman thinks about easier labor, about postpartum weight loss, and staying energetic throughout the journey of pregnancy.

Eating healthy and healthy habit allow you to easier labor, postpartum weight loss, and staying energetic. But it eating healthy and doing exercise may not be easy while you in weird craving for food or suffering from back pain.

So, here are six suggestions that you can follow during the journey of pregnancy. Each of these suggestions will help you to stay fit during pregnancy.

How to stay fit during pregnancy

1.  Plan the right time

You need a plan for anything you set out to do in life. If you want to do anything it is a must of having a plan. There is a saying, “If you fail to plan, you plan to fail”. And it is true indeed.

When it comes to becoming pregnant you must plan it first. Health condition is one of the main factors along with the mental strength in order to get pregnant. If you are expecting a healthy pregnancy and healthy birth you should plan it first.

Health is not the only factor here, women should consider their age if they are planning to become pregnant.

Having children early in life (before age 16) and late in life (after age 40) increases the risk of premature birth. Becoming pregnant again too soon basically less than 18 months in between also increases the chance of getting premature delivery.

2. Listen to your Body

Exercise is very important in maintaining good health for you and your baby also. But it doesn't mean you have to exercise overwhelmingly. Always listen to your body. When you feel tired it's better to take a break and have some rest. You should maintain the rhythm of your body. When your body wants rest just go to your bed and take a nap.

When you give your body a break, you are ensuring your little baby continues to grow. Taking a break helps you to energize yourself.

So, if you are feeling something weird or feel short of breathing or become dizzy, listen to your body and stop for a while, take a break and give your body a to re-energize.

3. Maintain a healthy diet

Eating healthy is always important when you want to keep your body out of risk. In the case of a pregnant woman, eating healthy is especially. The baby growing in your womb needs nutrients to grow healthy and strong.

Eat as much as vegetables, colorful fruits, calcium-rich foods, foods low in saturated fat, and whole grains.

For calcium, eat dairy products and dark green vegetables.

For folate, eat cereals, rice, and bread.

For iron, eat salmon, red meat, beans, eggs, and leafy vegetables.

Don't forget to take daily prenatal vitamins. Prenatal multivitamins can help you to get the right amount of the key nutrients for you and your growing baby.

During pregnancy, you must avoid certain foods, which are:

Raw or undercooked food

Raw eggs, sushi, liver

Unpasteurized milk

Animal products that are not well cooked can cause you food poisoning.

If you have a habit of alcohol consumption or smoking, you must give up that habit. Because drinking alcohol before or during pregnancy or while you are breastfeeding can cause your baby Fetal Alcohol Spectrum Disorder. Which can cause your baby severe learning disabilities and behavioral abnormalities.

Smoking is also very unhealthy for you and your unborn baby. Smoking can show you poor outcomes such as premature birth, miscarriage, and Sudden Infant Death Syndrome.

4. Drink plenty of water

When you are pregnant, your body needs to be more hydrated. When you are pregnant your body needs more water than it did before pregnancy. Water plays an important role in the development of your growing baby.

Baby in the womb gets nutrition from your body through blood via the placenta. Water maintains the volume of blood in the body. So dehydration at any time can cause problems especially when you are pregnant.

You need to drink a minimum of 10 cups of water per day while you are pregnant. So it is better to keep a bottle with you while you are about to go somewhere.

If you feel tired of the plain water taste, try to add flavors like lemon, cucumber, strawberry, or anything you want. Just drink as much as water you can and keep your body hydrated.

5. Exercise wisely

Doing exercise daily or staying active can help you to stay healthy during pregnancy. Consult with your doctor or physiotherapist to find out which exercise and how much physical activity is appropriate for you.

But as I mentioned earlier in this article, do not exercise overwhelmingly. Exercise regularly or in every second day. Here are some suggestions that you can follow but always consult with your doctor before starting exercise.

First trimester: Walking, swimming, yoga, running

Second trimester: Same as the first trimester

Third trimester: Walking, jogging, low-impact, toning

You should maintain a routine of exercise and in your routine and there should be a skip-day in a week. Always listen to your body and remember, you are exercising to stay healthy and not to get injured.

6. Get plenty of sleep

Always try to get 7 to 8 hours of sleep daily. You can meditate for 10 to 15 minutes before bed, that will calm your mind and you can sleep peacefully. Meditation before sleep helps you to reduce your stress level.

Reducing stress is very important for pregnant women. You should avoid as much as stressful situations as you can.

Remember, do not stay awake waiting for your baby would kick. That will break your sleep schedule and you will feel weird during day time. Which is absolutely not good for you and your baby.

Last but not the least

You should get a regular prenatal check-up from a healthcare provider. If you do not get regular prenatal care, you may have a baby with low birth weight or other birth-related complications.

There are some myths around us regarding pregnancy. Now we will crack some of those myths:

1. You can’t eat seafood

Most fish are safe if you are not consuming it over the line. You can eat Salmon, Catfish, and Crab, these are safe for you.

Seafood has Omega 3 fatty acids which reduce your cholesterol level. There are a lot of benefits of seafood but do not eat it over the line.

2. You should avoid exercise

Exercise keeps you healthy. It stimulates your blood circulation, enhances your breathing, and so on, which helps to reach nutrients to the growing baby inside your womb.

Horse riding and heavy weight lifting is that you cannot do during pregnancy but this doesn't mean physical activity and exercise is not good when you are pregnant.

3. You can't drink coffee

It is previously believed that caffeine can cause a miscarriage but research shows us that having one or two cups a day is safe.

4. Eating for two

Some of our parents used to say while there is a pregnant woman “Come on! Eat, you are eating for two!”. If you eat excessively during pregnancy, that can cause extra weight gain which is not good for you at that stage.

So do not eat excessively keeping “you are eating for two” in your mind.

Finally, pregnancy is a long journey from the very first when you are planning to get pregnant to giving birth. So keep these tips in your mind and always keep in touch with your doctor for better healthcare during pregnancy.

And one more thing, do not forget postnatal care which is as important as prenatal care.

You can also visit our website here.

[growvita]

HEALTH DRINKS DURING PREGNANCY | A YES OR A NO

During Pregnancy, every woman is concerned about what they are eating and drinking as it directly impacts the health of the child in their womb. This is something which can never be compromised, which is why people usually ask if health drinks like GrowVita are good to drink during pregnancy or not. GrowVita is one of the trusted health drink powders that is consumed by all age groups at all times. Some people consume it for sound sleep, others consume it as an energy booster.

For a pregnant woman, it is always important to have a balanced diet which can provide you with all the necessary nutritions. These daily needs of nutritions can be fulfilled by plenty of vegetables, fruits,best health drinks for child growth, whole grains etc.

Key Nutritions needed for a healthy pregnancy:

Iron - Iron present in GrowVita, dried beans, peas, helps the red blood cells to deliver oxygen to your baby.

Calcium - Calcium present in Best protein powder for kids, yoghurt, milk etc, helps with bone health and makes teeth strong. Along with this, it is also beneficial in blood clotting.

Vitamin A - Vitamin A present in sweet potatoes, carrots, leafy greens helps with better eyesight and healthy skin.

Vitamin B6 - Vitamin B6 available in whole-grain cereal, bananas etc, helps in the formations of red blood cells.

Vitamin B12 - Vitamin B12 available in various animal products helps in maintaining the body and nerves cells healthy. It also helps prevent megaloblastic anaemia.

Vitamin C - Broccoli, tomatoes, strawberries, citrus fruits etc. are rich sources of Vitamin C which helps your body absorb iron. It is also beneficial for strong teeth and gums.

Vitamin D - Sunlight, fortified milk, GrowVita etc. are good sources of vitamin D which helps in regulating phosphate and calcium in the body. Lack of vitamin D in the body can lead to bone deformities such as bone pain.

Folic Acid - Folate or folic acid is a B vitamin that helps the body to make new and healthy cells. It is one of the most important nutrients for pregnant women. Getting sufficient folic acid before and during the pregnancy period can prevent major birth defects.

The bottom line:

Health drinks are good to go during the pregnancy. A quick GrowVita shake can be a great source of a balanced nutrition diet. If still in doubt, it's never wrong to take doctor's consultations before consuming anything during pregnancy.

For more information about: best health drinks for child growth Please visit at https://growvita.in/

[kombuchakamp0]

Kombucha Side Effects

Kombucha is a fermented tea that can be made with a variety of different ingredients, including black or green tea. It's been around for thousands of years and was originally used as a home remedy in China and Japan. Today, kombucha is most commonly consumed as an alternative to soda or other sugary drinks. Kombucha is available in many different flavors, including root beer kombucha and rose kombucha.

There are two main ways to make kombucha: the traditional way and the fast-fermentation method. The traditional way involves letting the sugar in the tea ferment with yeast and bacteria for about a week, while the fast-fermentation method uses vinegar to kickstart the fermentation process and often results in a more tart beverage.

The Kombucha  drink is popular among health-conscious people because of its purported benefits, such as detoxification and aiding digestion. But there are some potential Kombucha side effects that you should know about before you start guzzling it down.

Here are some side effect of Kombucha

Kombucha  upset your stomach. If you're sensitive to dairy products, you might want to skip kombucha because it often contains milk products like kefir or yogurt. Some people also report having diarrhea after drinking kombucha, which is probably due to the high sugar content (which may increase how much water is in your intestines).

Tooth erosion- Kombucha contains acid and bacteria, which can erode your teeth. If you drink kombucha regularly, it could lead to tooth decay or tooth loss.

Infection risk- The fermentation process used to make kombucha can lead to an increased risk of infection due to the presence of yeast and bacteria in the drink. The longer the fermentation period, the greater the risk of infection.

 It might make you feel a little better—at first. Anecdotal evidence suggests that drinking kombucha may help ease symptoms of depression and anxiety, as well as joint pain. But some people report that their mental health worsens when they drink kombucha regularly—so if you're prone to mood swings or depression, it might not be the best choice for you.

Excess caffeine content-Some brands of kombucha contain high levels of caffeine—as much as 10 times more than regular tea! Because of this, it's recommended that pregnant women avoid consuming kombucha due to its potential dangers during pregnancy.

Conclusion: We believe that kombucha has beneficial properties and presents no real risks for those who consume it in moderate, sensible amounts. However, there does exist the possibility of contracting kombucha side effects. We don't necessarily advise you to go out and buy some right away; but if you're going to try it, be sure to use caution.  If you have any query regarding about kombucha and Kombucha recipe, you can visit the Kombucha kamp.

To read more:  What is Dried Elderberries?

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What is Cellulite? Cause and Cure

Cellulite is a condition that affects the skin, causing it to look dimpled and bumpy. The word "cellulite" comes from the Latin word for cotton or linen, since this condition was first observed on cotton fabric. It's also known as "cottage cheese thighs," because of its appearance when viewed from above--like small pieces of cottage cheese floating in milk!Cellulitis is caused by fat cells that have become enlarged and trapped underneath your skin. These fat cells push against each other and form pockets of air between them, causing them to bulge outwards like little mountains on top of your legs (or wherever else you might have cellulitis). This makes it difficult for blood vessels under the surface of your skin--which normally supply oxygenated blood throughout all parts of our bodies--to reach those areas where they need it most: inside those trapped pockets where our body fat has built up over time due to poor diet choices or lack thereof; leading us down an unhealthy path towards obesity rather than one towards wellness." What are the Symptoms of Cellulitis? - Pain - Swelling - Redness - Heat How is Cellulite Formed? Cellulite is the result of a combination of factors, including hormonal changes, genetic predisposition, poor diet and dehydration. Hormonal changes during puberty and pregnancy can cause cellulite to develop in women who were previously unaffected by it. As you age your skin becomes thinner and less elastic which makes it easier for fat deposits beneath the surface to bulge outwards through small gaps in your skin's connective tissue structure.Dehydration can also cause cellulite as well as being inactive or having an unhealthy lifestyle that includes smoking and drinking alcohol regularly (which has been shown to increase sugar levels). Treatment Options for Cellulite If you're looking for a treatment that will help reduce the appearance of cellulite, there are several options available. - Diet and exercise: These are always good first steps in any weight loss plan. Exercise helps increase blood flow to the skin, which can improve elasticity and reduce the appearance of cellulites by helping them dissipate more quickly. Eating a healthy diet rich in antioxidants like vitamins C and E may also help reduce inflammation associated with cellulite formation. - Liposuction: This surgical procedure removes excess fat from beneath your skin's surface by suctioning it out through small incisions made near each dimple or lump on your body (called "lumps" when they're caused by fat). Though liposuction can be effective at reducing the size of lumps caused by fat deposits under the skin, it won't eliminate them completely--only improvement over time will do that! It's important to note that liposuction isn't recommended as an initial treatment option due to its high cost; rather than spending thousands on surgery when other options might work just as well (or better), try these less expensive options first before considering this one if necessary later down road." Prevention of Cellulite - Maintaining a healthy diet - Drinking plenty of water - Exercising regularly - Using topical creams, such as those made from caffeine or retinol (a form of vitamin A). These help to reduce the appearance of cellulite by increasing blood flow and collagen production. They also increase the breakdown of fat cells, which reduces the appearance of cellulite. - Taking supplements such as green tea extract, pycnogenol (pine bark extract), alpha lipoic acid and grape seed extract may also be beneficial in reducing the appearance of cellulite by increasing circulation in areas affected by cellulite FAQs What is the best treatment for cellulite?There are many treatments available, but they vary in effectiveness and cost. Some work on reducing the appearance of cellulite while others actually treat its cause. The best way to determine which method works best for you is to consult a dermatologist or other qualified health professional about your options. Is cellulite genetic? Can I prevent my child from getting cellulite?You can't prevent it entirely, but there are things you can do to reduce the likelihood that your child will develop this condition as an adult: eat healthy foods; exercise regularly; drink plenty of water (about eight glasses per day); avoid smoking or excessive alcohol consumption; wear sunscreen when outdoors; wear loose-fitting clothing made from natural fibers such as cotton rather than synthetics like nylon or polyester--these fabrics breathe better so there's less chance of trapping heat against the skin which can lead directly into developing dimpled fat deposits over time! How long does it take before seeing results after starting treatment plan recommended by doctor/dermatologist? Read the full article