#workwithyourbody

[imfemalewarrior]

@_decibella sent me this photo with this caption: "After a few lead routes, I did some endurance climbs yesterday 💪 Form needs work, but I’m stronger now than I’ve ever been!! I’m slowly learning to love living in this body of mine." You need to learn to work WITH your body, and part of that is learning how to love it! We did it when we were kids, so maybe part of loving ourselves is growing down and not up! #girlswhorockclimb #growingdown #workwithyourbody #imfemalewarrior #warriorfemale https://www.instagram.com/p/ByfpR6sJVZl/?igshid=kuuyawtkx9mr

[matthewgoughyoga]

Day 28 #yogachallenge #orangeyogisoctober inspired by @mariandivilek and co-hosted with @hanyasaurus @mountainmudras @heathmass @s.e.b.a.q.l.o Today's #asana is #wheelpose. Another one I've been avoiding since my wrist injury, but gently working it back into my practice. I'm also experimenting with slightly wider feet and more open knees after reading some fascinating research about pelvis structure. #yoga #yogaeveryday #dailyyoga #dailypractice #mendoyoga #menofyoga #orange #gingeryogi #fun #instayogi #balance #strength #core #liftandlengthen #practiceandalliscoming #meninlycra #spandexmen #thighs #flex #stretch #lycramen #backbend #workwithyourbody (at Blackheath, London)

[barebybauer]

🎉🎉It's our gorgeous friend & brand ambassador, @brightgirlhealth 26th Birthday weekend & to celebrate, she is offering a HUGE 26% OFF her incredible e-book!🎉🎉 . If have ever wondered about your hormones, menstural cycle or how to support your body & work with it, not against it, then this gem is for you....& your bestie... & your mum... & your daughter... & everyone else in your life!!! 💗 . Get yours now!!! 🛒 SHOP the link in our bio . PS. I loved this book sooo much that I read it twice 😍😍 . Use code 'BARE26' for 26% OFF . That's around $11 😲😲 that's cheaper than a lunch date!!! . Offer ends 24/03/19 . . #hormones #period #workwithyourbody #birthday #sale #sharingiscaring #brightgirls #knowledgeispower #educateyourself #hormonefriendly #bbt #embraceyourbody #friends #love (at Bundaberg, Queensland) https://www.instagram.com/p/BvSf7wujwHA/?utm_source=ig_tumblr_share&igshid=1rbvi359lh64r

[melsimpsondance]

During our Simonson weekender we experienced deep exploration to complement the beautiful technique classes... PNF muscle release (felt good!!!), assisted abdominal work, anatomy... We touched on energy work and kinesiology too!

Here are some more pictures to document our experiences! --- #dancelongevity #dancehealth #sharing #simonsontechnique #lynnsimonson #workwithyourbody #pnfstretching #linesofenergy #letsdancelonger #dancehappier #london #theplace #anatomy #melsimpsondance #contemporaryjazzdance 

With deep gratitude to Teresa (Te) Perez Ceccon for all she shared with us, and to Lynn Simonson, the founder of this amazingly freeing technique 💚🙏

[matthewgoughyoga]

Day 29 #yogachallenge #orangeyogisoctober inspired by @mariandivilek and co-hosted with @hanyasaurus @mountainmudras @heathmass @s.e.b.a.q.l.o Today's #asana is #supportedshoulderstand. I almost never do this pose as it's on my list of super high risk of injury poses. But, every once in a while, and with due care and attention (and because it's in the challenge!) it's OK. But don't try this at home kids. #yoga #yogaeveryday #dailyyoga #dailypractice #mendoyoga #menofyoga #orange #gingeryogi #fun #instayogi #balance #strength #core #liftandlengthen #practiceandalliscoming #meninlycra #spandexmen #thighs #flex #stretch #lycramen #workwithyourbody (at Blackheath, London)