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when people ask me how i am or how iâm feeling: i guess, literally.
my guess is as good as yours ÂŻ\_(ă)_/ÂŻ
#adhd#adhd pi#neurodivergent#actually neurodiverse#neurodiverse#what are feelings#feelings#how to feel emotions#confused#emotions
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it's a wound that never heals and will forever mar your skin. you can try and cover it as much as you can. bandage it. or let it breatheâlet it scab over, but it's all in vain.
some days, the surrounding skin is raw and stinging, and other days there's just a dull throbbing.
some days, you forget it exists. those days are rare, but still happen. some of those days there's something nagging at the back of your mindâyou know you're forgetting something. and then when it hits youâah. right. how could i ever forget? that you're not here with me anymore?Â
the guilt that follows those days is unbearableâthe wound festers, oozing blood and pus. the pain makes you delirious and you bitterly laugh to yourself, "ha, if only there were an antibiotic for heart acheâif only there were some magic pill that could bring you back".
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how do people know what theyâre feeling?
the way i figure mine out is by taking my bodyâs physiological responses and trying to piece it togetherâbut most emotions are too abstract to be able to distinguish just from that.
you donât have to cry to be sadâand just because youâre crying, doesnât mean that youâre sad.
like, people who can genuinely recognize their own emotions have a superpower that they donât even realize that they have.
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today, itâs exactly five months since you left and three weeks since your ashes were buried.
still doesnât feel real.Â
#i miss you#i love you grandma#i love you#grief#dealing with grief#griefandloss#loss#loss of a loved one
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a couple months ago, i found the bracelet you were planning on giving her tomorrow. now instead, sheâll already be wearing it when she graduates.Â
i feel so lucky that you got to see me graduate last year (although through a live-stream) and at the same time, i feel so guilty and sad for my sister who wonât get that tomorrow.Â
but when i found that bracelet, i almost cried, and i thought âthatâs so like grandmaâ.
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sheâs there from the moment youâre conscious, sometimes being an ally and other times your enemy.
sheâs a rollercoaster. sometimes slowly but steadily, sheâs climbing an incline. other times she plunges you straight down, going so fast your heartâs about to burst.
sheâs untouchable, absolute, omnipresent.
she wrecks havoc. she heals your wounds and turns them to scars. she gives you wrinkles, fine lines and gray hair.
she gives you memoriesâin your mind sheâs frozen, like she was never there.
you wish for a world without her, a world where everything would just stand still, yet you know that impossible, universe of eternity, would not be worth anythingâbecause what would hold any value if sheâs not there?
all moments would last forever. it would be like playing a city builder where you have infinite resources. after a while, you get sick of it, because thereâs nothing to strive for. nothing at stake.
but still, you wish for that world anyway, because then at least youâd always have your loved ones near. sheâd never be able to take them away from you, tear themâand youâapart.
time is both a blessing and a curse. a double edged sword. it doesnât give a fuck about your feelings. not everyone get the same amount either.
time is unfair. cruel. authoritarian.
but time also is what gives things value. money canât buy happiness, but time can.
#i wish time would stop#even just for a moment#or two#i wish i could relive my memories#i wish i could see you again#time#time is absolute#time is cruel
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there are three things in life that are guaranteed.
youâre born.
you live.
you die.
by the time youâre aware of it, youâre already on the second statement; everyday taking you a step closer to the third and final statement.
and thereâs nothing you can do about it. you can decide to take that final step prematurely, take matters into youâre own hands, but that doesnât change the fact that you die.
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why is it that you always remember the things you want to forget, yet always forget the things you want to remember?
how do i exploit this, take advantage of thisâso i can never forget you? do i just focus on the ugly parts, the parts that keep me up at night?
if i only remember those parts of you, then do i really remember you, if i donât remember all of you?
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no one ever wishes to experience it, yet we all do, sooner or later. some more than others.
no matter how prepared you may think you are, no matter how many times youâve experienced it before: it fucking hurts. perhaps even more so.
once it shows up at your doorstep, itâll make itself at home in your heart. you beg and plead for this uninvited guest to leave you, but it never quite does. itâs a pest that hides in all nooks and crannies: ever-changing as it tears you apart from the inside out.
even with time it lingers, never ceasing, nor fadingâjust morphs from sharp, searing, that of a billion paper cuts in your heartâto a dull, pulsing ache. it constricts your breathing, makes you choke on nothing as it holds you down by its chains. it leaves you feeling empty inside, like the hole in your heart that started this all.
this is loss.
#loss#itâs been 2 months 2 weeks and 2 days since you left#i wish i could see you again#i miss you#i really fucking miss you#i wish you were here#it hurts#it fucking hurts#pain#grief#i didnât intend for it to become a meme at the end but i couldnât think of another way to end it đł#this is loss
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I can't make you understand. I can't make anyone understand what is happening inside me. I can't even explain it to myself.
â Franz Kafka, The Metamorphosis
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They say "time heals", but even now ... I know that's a lie. What people really mean is that eventually you'll get used to the pain. You'll forget who you were without it; you'll forget what you looked like without your scars.
â Claudia Gray, A Thousand Pieces of You
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It's so hard to get better, because every step forward in coping with grief feels like a step away from you and I don't want to leave you behind. I feel so guilty for working on it and I'm so sorry. I love you, and I always will.
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what i wouldnât give to see you again.
i feel like my heartâs being torn apartâlike itâs been ripped from my chest and tossed in a wood chipper.
fuck, i miss you so much.
and the thought that i can never see you again, doesnât feel real.
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itâs been a month and a day now since you left this world, and not a single day has gone by without, let alone, thinking about you, but missing you terribly.
i canât seem to get used to speaking about you in past tense. i donât know if i ever will.
it still doesnât feel real that iâll never see you again. never talk to you again. never hear your voice again. never see your smile again. never hear your laughter again. never make new memories with you.
youâll forever be in my heart. iâll never forget you. even when iâm old and grey, i swear iâll never forget you.
you were the best grandma i ever couldâve asked for. so, thank you grandma for loving me unconditionally. iâm glad that youâre not in pain anymore, but a selfish part of me wishes you were still here.
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every little thing reminds me of you.
i thought walking through a grocery store would be fine. everyone else seems fine, so why am i the only one on the brink of tears?
i wish i could just smile and see the happiness in those memories, but i canât. all i can think of is how i donât want to lose you. not yet. not ever.
how do they do it? how do they not fall apart at the sight of the chocolate you always gave us for christmas, or even just at the mention of you?
i canât even open my mouth to say anything without strain to hold back my tears, hold them back from spilling over. perhaps itâs because theyâre not emotional constipated like me.
i doubt you have the answer, but i know you wouldnât want me to be sad. iâm sorry. but i also know you wouldnât want me to hold it in and bottle it up.
fuck. i donât know what to doâdonât know how to carry on.
älskar dig, min lilla mormor.
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donât go, not yetâitâs too soon. please donât leave me behind. i want to make more happy memories with you. my sweet, sweet little grandma. i love you with all of my heart.
i donât want to say goodbye and iâm scared that today is the last day i ever get to see you. iâm not even sure if you were aware that i was there, but i think you did. i wish you couldâve had the strength to open your eyes to see me wearing that fancy sanitary getup, had the strength to laugh at how ridiculous i looked.
iâm sorry for talking too long about nothing of importance, wasting your precious energy. i wish i could give you mine. i would give anything just to be able to talk to you againâto see you smile again.
i donât want to imagine a life without you.
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Name a more iconic duo than my fear of abandonment and instinct to self isolate, Iâll wait.
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