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PG Things For Littles To Do While Fronting
Some systems are very protective of syskids, but being a syskid and fronting isn't easy to do when you're in an older body. So we came up with a list of things our more innocent and traumatized syskids do while fronting. Not as important, but I used the word little in the title because it works for age regressors as well.
Write short stories about things. This allows traumatized syskids to express themselves and cope, as well as encourages them to learn about new things and develop fluency if they speak/read like a literal kid. (For example, some of our syskids still speak, read, and write with the grammar and spelling of actual kids.)
Do some art. Similar to the way above, it can allow syskids to cope and express themselves. It can also just be fun for them to do.
Similar to the one above, coloring can just be fun but it can also help people cope and express themselves.
Watch child and PG shows/movies! Some suggestions would be My Little Pony, Winx Club, Strawberry Shortcake, Scooby Doo, Spongebob, and basically any Disney or Nickeloadeon show.
Make jewlrey. It serves as a fun distraction and for smaller systems (it's more difficult for larger ones but not impossible), you could make it into a game for them to make a bracelet or piece of jewlrey for other headmates as an identifier and decorate it with things that remind them of them.
Play games on the phone. This could be games like Solitare, beauty salon games, Toka Toka kitchen, word games, coloring games, and more.
Play outside. This is less "sociably acceptable" if you're playing games like hide and seek or tag, but you can still have fun playing older games too like counting the animals you see, making flower crowns, find fun shapes out of clouds, etc.
Have a spa/self care day. Take a bath, do your makeup/hair, paint your nails, play dress up, read a book, take a nap, and cuddling a pet are some ideas. One of our syskids really likes dinosaurs, so we have a dinosaur informative book he reads when he fronts (for some inspiration on what you could read).
These are just a few ideas and some things we have around the house that are inconspicuous to others (if you aren't out about being a system). Our syskids and regressors find them fun and interesting to do while in front. Anyone else can add things to do as well!!
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It is okay to mourn the child that you were, or the child that you could have been. It is okay to be sad or angry that no one protected you like you should have been protected. It is okay to grieve.
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Me nine months ago:
"Wow ok so I rediscovered this awful thing from my childhood that's a lot to unpack! But hey now I know and can finally start healing!
The six year old ex-host:
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hey!
u didnt deserve it.
u didnt deserve ANY of it.
none of the abuse, neglect, or anything else that made u a system
u didnt deserve that pain
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System? Nah I'm two raccoons in a trench-
Oh-oh gods where are they all coming from-
That's not even a raccoon-
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That's it, that's the disorder.
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Ok so-everyone I see swears by simply plural. But it just confuses me and gives massive anxiety. Anyone have any tips for it? Or maybe anything else they use for system stuff?
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When you're both systems it usually goes something like"
Them: hey "T"
Us: o thought you were "S"???
Them:wait-"M"???
Rather Chaotic at times, its great
Microdosing polyamory by dating a system
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Honestly, its kinda depressing when you look for resources for PTSD and DID. There's little to nothing for DID and almost everything for PTSD is for veterans.
Like, help a brother out dog
-Tye
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The host seeing us before realizing he was a system but just ignoring it is the equivalent of "must have been the wind" from skyrim.
Tell me I'm wrong
-Mark
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Hello all!
Gonna use this account so me and my alters have a place we can talk openly, share our experience.
Feel free to interact!
Host-Tye🫂
Bo🧋
Cass🕳
Dark🔳
Elliot🦮
Evan📼
Ezra🕯
Jackson��
Kali🚬
Karma🍷
Liberty👑
Mark🖕
Mars🧸
Melody🦴
Patton🩵
Virgil💜
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