thebrittsterrr-blog

[thebrittsterrr-blog]

How does one become a butterfly? You have to want to learn to fly so much that you are willing to give up being a caterpillar.” – Trina Paulus #happysunday #health #wellness #happiness #photography credit @lisawritesbooks (at West Hollywood, California) https://www.instagram.com/p/CCRwDPMD3UN/?igshid=1viequbqvlb0g

[thebrittsterrr-blog]

I’m loving these ultra-soft wipes packed with chamomile, marshmallow root and aloe extracts soothe skin while removing grime and stubborn makeup in one fell swoop – even waterproof mascara! You’ll also find comfort in the fact that @bliss is a cruelty free brand and it’s free from harmful ingredients. Also how cute is the Pride packaging !? . . . . #BlissPride #ad @bliss #beautyprofessionals #facewipes #healthandbeauty #jellycleanser #facialskincare #facialcleanser #facewash #faceproducts #skincareroutines #healthandwellness #bathroomselfies (at West Hollywood, California) https://www.instagram.com/p/CBeuDecDZnz/?igshid=di7ggkfvrhj5

[thebrittsterrr-blog]

When life gives you lemons 🍋Drink them ! 🍋Eat them ! 🍋Cook with them ! ⠀ 🍋 Lemons are packed with nutrients that promote strengthen the immune system 🍋They are a great source of vitamin C and also contain calcium, potassium, and folate 🍋They also aid in digestion & hydration ⠀ 🍋 Use Lemons to battle sugar cravings: Squeeze half a lemon and mix with a room temperature glass of water & drink= suddenly craving gone ! ⠀ 🍋You’re welcome ! ⠀ Artwork by @juliezorrila ⠀ #health #wellness #happiness #lemons (at Lotusland) https://www.instagram.com/p/CBeC5ptDOUN/?igshid=1hmuir9irl5gm

[thebrittsterrr-blog]

“Color is a power which directly influences the soul.” ~Wassily Kandinsky 🌈💜 . 📷 Shot by @juliezorrilla . . . . #healthconscious #wellnesslifestyle #wellnesscoaching #healthylivingmovement #livelifehappy #healthandwellnessjourney #healthandwellnessblogger #purplehaircolor #purplehairdontcare #whiteflower #purpleaesthetics #flowerbouquets #portraitshots #closeupphotography (at West Hollywood, California) https://www.instagram.com/p/CBZZASpDTjf/?igshid=lwki43jcl7t3

[thebrittsterrr-blog]

Anyone else a perfectionist here ?! I didn’t realize I was till recently, my life is far from perfect, but I realized I would stop myself from doing things if they didn’t seem perfect... the perfect IG post, the perfect song lyric, the perfect meal, the perfect vacation, the perfect everything ... it would give me so much anxiety. It’s taken me this long to realize it’s never gonna be perfect. I’m looking every moment that I stop myself or over analyze and I take a breath and remember that it’s doesn’t have to be perfect to be awesome....... “To be courageous, we must be willing to surrender our perfectionism, if only for a moment. If my self-worth is attached to being flawless, why would I ever try to learn anything new? After all, learning requires mistakes” #photography by @juliezorrilla #health #wellness #happiness #perfectlyimperfect (at La La Land) https://www.instagram.com/p/B2XLQVHFp_v/?igshid=yrz97cf1vc4l

[thebrittsterrr-blog]

Weekly Wellness Challenge This week I’ve been learning about raw living foods, super foods adaptogens and medicinal mushrooms. It’s amazing how the earth already makes all the things we need thrive. In order to make conscious health choices I think it’s important to ask the question before is it down to a meal, is this natural food from this earth? Is this packaged or processed? It’s amazing the difference we can see in our health and wellness just by Eliminating or cutting back on processed and packaged foods. Weekly Challenge: For one week try to cut out ALL packaged and processed foods. Notice how you feel, let me know and comment below. Will you try this Challenge with me ? #photography by @juliezorrilla #health #wellness #happiness (at West Hollywood, California) https://www.instagram.com/p/B2UvphTFoFG/?igshid=8s7ntmxt7t29

[thebrittsterrr-blog]

Why am I so excited ?! I recently discovered @drinkubu 😃 It’s basically stress relief in a bottle 💕 I’m a big fan of CBD for managing anxiety & stress ! @drinkubu is Packed with 25mg of full spectrum CBD + Probiotics + Electrolytes + Antioxidants + All Organic Ingrediants & ZERO Sugar !!! Not to mention its refreshing & delicious ! Why not give it a try ?! 💁🏼‍♀️ #health #wellness #happiness #cbd #hemp (at West Hollywood, California) https://www.instagram.com/p/B1zT4w-FUsU/?igshid=spbfujr5j88v

[thebrittsterrr-blog]

“You either get bitter or you get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you.” – Josh Shipp #photography by @juliezorrilla #chronicfatigue #hashimotosdisease #hashimotos #autoimmunedisease #breastimplantillness #healing #health #wellness #happiness (at Los Angeles, California) https://www.instagram.com/p/B1ekdL7F8Ty/?igshid=t1ohu9mui4of

[thebrittsterrr-blog]

As many of you know I’ve had my share of health issues over the past year. This hasn’t been an easy journey but it has lead me to find a new passion in life, a passion for health, wellness, and nutrition. I’ve recently decided to take this new passion a step further by making it my career. Today I begin my journey at @nutritionschool to become a certified holistic health coach. I can’t wait to see what’s in store for my future as I embark on this new chapter and I’m excited to share it with all of you ! { #photography by @juliezorrilla } #health #wellness #happiness (at Los Angeles, California) https://www.instagram.com/p/B1XE6J6l7aK/?igshid=v32kzt57p0la

[thebrittsterrr-blog]

As many of you know I’ve had my share of health issues over the past year. This hasn’t been an easy journey but it has lead me to find a new passion in life, a passion for health, wellness, and nutrition. I’ve recently decided to take this new passion a step further by making it my career. Today I begin my journey at @nutritionschool to become a certified holistic health coach. I can’t wait to see what’s in store for my future as I embark on this new chapter and I’m excited to share it with you ! < Photo by @juliezorrilla > #health #wellness #happiness (at Los Angeles, California) https://www.instagram.com/p/B1XEUb8loJD/?igshid=xf0c3r5gdjlk

[thebrittsterrr-blog]

It would have been easier for me to keep this very personal journey private, but I feel that is my obligation to spread awareness on this very controversial topic. I recently discovered that breast implant illness could be a contributing factor to my current health issues. I discovered @breast_implant_illness a support group of 60,000 woman going through the same thing as I was, I had no idea breast implant illness even existed, they don’t tell you that when they put them in, and they should absolutely have too. This year alone I was diagnosed with 2 different autoimmune diseases that eventually led to dibilitating chronic fatigue, body aches, skin issues and several other mystery symptoms. Today marks a very special day for me, I’m taking my life back and having explant surgery (implant removal). I’m equal parts anxious & excited. Im so grateful for my boyfriend, my friends and family who have supported me along this journey. I am thankful for all of the woman in the group who have shown so much love and support. If you have implants or are considering getting them I urge you to really look into the dangers of breast implant illness. They contribute to so many illnesses and are extremely toxic as they breakdown in our bodies. If you want to learn more about breast implant illness follow @or https://healingbreastimplantillness.com/ Feel free to reach out to me if you’d like me to connect you to the private support group. I’m looking forward to healing, rejuvenating, having energy and becoming me again ! #toxic #poison #breastimplants #breastimplantillness #breastaugmentation #breastimplantillnessawareness #bii #thehealisreal Symptoms may include: FATIGUE BRAIN FOG, MEMORY LOSS MUSCLE AND JOINT PAINT N HAIR LOSS, DRY SKIN AND HAIR PREMATURE AGING WEIGHT PROBLEMS INFLAMMATION POOR SLEEP AND INSOMNIA DRY EYES, DECLINE IN VISION HYPO/HYPER THYROID SYMPTOMS HYPO/HYPER ADRENAL SYMPTOMS ... (continued in comments) (at Thousand Oaks, California) https://www.instagram.com/p/BsHg-yQjlp_/?utm_source=ig_tumblr_share&igshid=ktnofzj920cl

[thebrittsterrr-blog]

It would have been easier for me to keep this very personal journey private, but I feel that is my obligation to spread awareness on this very controversial topic. I recently discovered that breast implant illness could be a contributing factor to my current health issues. I discovered @breast_implant_illness a support group of 60,000 woman going through the same thing as I was, I had no idea breast implant illness even existed, they don’t tell you that when they put them in, and they should absolutely have too. This year alone I was diagnosed with 2 different autoimmune diseases that eventually led to dibilitating chronic fatigue, body aches, skin issues and several other mystery symptoms. Today marks a very special day for me, I’m taking my life back and having explant surgery (implant removal). I’m equal parts anxious & excited. Im so grateful for my boyfriend, my friends and family who have supported me along this journey. I am thankful for all of the woman in the group who have shown so much love and support. If you have implants or are considering getting them I urge you to really look into the dangers of breast implant illness. They contribute to so many illnesses and are extremely toxic as they breakdown in our bodies. If you want to learn more about breast implant illness follow @or https://healingbreastimplantillness.com/ Feel free to reach out to me if you’d like me to connect you to the private support group. I’m looking forward to healing, rejuvenating, having energy and becoming me again ! #toxic #poison #breastimplants #breastimplantillness #breastaugmentation #breastimplantillnessawareness #bii #thehealisreal Symptoms may include: FATIGUE BRAIN FOG, MEMORY LOSS MUSCLE AND JOINT PAINT N HAIR LOSS, DRY SKIN AND HAIR PREMATURE AGING WEIGHT PROBLEMS INFLAMMATION POOR SLEEP AND INSOMNIA DRY EYES, DECLINE IN VISION HYPO/HYPER THYROID SYMPTOMS HYPO/HYPER ADRENAL SYMPTOMS ... (continued in comments) (at Thousand Oaks, California) https://www.instagram.com/p/BsHg-yQjlp_/?utm_source=ig_tumblr_share&igshid=19sw84zzuk6sj

[thebrittsterrr-blog]

Like every year, 2018 had its ups and downs. We must learn from our failures, mistakes, and weaknesses. We must cherish, celebrate, and be grateful for our victories. This year really tested my strength, as several health issues eventually stopped me in my tracks and led to debilitating symptoms. However I’m proud to say that no matter what the diagnosis or symptom I stood up for myself, I took responsibility, I learned a lot and began to transform my life. I drastically changed my lifestyle cutting out things I never though I could. Ive learned extreme patience, I’ve finally learned to listen to my body, and I’ve learned to come to peace with myself. I’ve never really known how much discipline I could have. All I knew is that I wanted to feel Alive again, I want to be healthy so I pushed on. If there were 3 words that best described what I learned in 2018 it’s • Courage, Strength, and Discipline • Thank You 2018 for the lessons, the love, and the experiences. I’m stronger because of you ! • 2019 I’m ready for you! I’m gonna truly have a fresh start this year as I continue removing everything toxic from my life & body. This year is about healing, strength, and transformation #happynewyear2019 #transformation #strength #healing #discipline #courage #lifelessons #love #family #friendship (at West Hollywood, California) https://www.instagram.com/p/BsHVEAzjiay/?utm_source=ig_tumblr_share&igshid=9ax8ehks03db

[thebrittsterrr-blog]

The Bouchard Family • It’s been a long time since we’ve all been together. So happy we made it happen for the holidays. These people have the biggest hearts ♥️so grateful to have such a loving family ♥️ #thebouchards #love #family #holidays #familylove (from left to right cousin, uncle, Dad, Brother, Mom, me 😊) (at Apopka, Florida) https://www.instagram.com/p/Br8N1Z8FjgC/?utm_source=ig_tumblr_share&igshid=opmub3ngkinz

[thebrittsterrr-blog]

#merryslothmas thanks @lookhuman !!! #merrychristmas #sloth #sloths #slothsofinstagram #slothyuniverse #slothsunday #slothlove #slothlover (at Apopka, Florida) https://www.instagram.com/p/Br1A9UujPOP/?utm_source=ig_tumblr_share&igshid=gofxii4oppml

[thebrittsterrr-blog]

Merry Christmas Eve from my #bff @itsnataliemajor & me ❤️ I’m so Grateful that this human is in my life 🙏 #bff #friendshipsarethebestships #friendship #love #greatful #blessed #bestfriends with #santahats (at Slate Digital) https://www.instagram.com/p/BryQyIKjauV/?utm_source=ig_tumblr_share&igshid=flmlfmtcarz0

[thebrittsterrr-blog]

#Repost @fribroho_poi with @repostsaveapp · · · "How the Grinch Stole My Flow" #grinch #flowarts #christmas #poispinning #mrgrinch #christmasvideos #howthegrinchstolechristmas #contactpoi #holidays #contentcreator #christmastree #poi #flowart #cosplay https://www.instagram.com/p/BrtjBaRjAuL/?utm_source=ig_tumblr_share&igshid=1761blwn5jtuw