Text
Mother's Day Facts, Dates, Quotes (UPDATED 18/4/23)

Mother's Day is a celebration honoring the influence of mothers in society. Know about the Mother's Day Facts, Some awesome Mother's Day Quotes and Dates, and more... My heart overflows with gratitude and admiration for all that a Maa does. She is the glue that holds us together, and the light that illuminates our lives. Her selflessness, resilience, and unwavering love are truly awe-inspiring. She has been our role model, confidant, and source of comfort and guidance. Teaching us about kindness, compassion, and respect. She taught us - how to be strong in the face of adversity, how to pick ourselves up after a fall, and how to believe in ourselves even when the world doubts us. Take a moment and thank your Mother infinity times. Happy Mother's Day! या देवी सर्वभूतेषु मातृ-रूपेण संस्थिता। नमस्तस्यै नमस्तस्यै नमस्तस्यै नमो नमः ||Our ancestors praising the Devine Mother "Ya Devi Sarvabhuteshu, Matri Rupena Sanshita, Namas-tasai Namas-tasai, Namastasai Namo Namaha"
Dates of Mother's Day:
In general- the Second Sunday of May 2020 - May 10 2021 - May 9 2022 - May 8 May 14, 2023
Mother's Day Facts and Quotes
Mother's Day Facts One of the earliest Mother's Day celebrations was in Ancient Nepal In Hindu tradition, especially in Nepal, Mother's Day is called "Mata Tirtha Aunshi" or "Mother Pilgrimage fortnight", where mothers are honored with special foods. The day is observed on the new moon day in the month of Baisakh, i.e., April/May. This celebration is based on the Hindu religion and pre-dates the creation of the Greece-inspired and then modern celebration by at least a few centuries since it began during the starting days of Hinduism. In Greek mythology, the Mothers day type of spring festival was held in honor of the maternal goddess Rhea who was believed to be the mother of many Greek Gods. Around 250 B.C. Romans celebrated a spring festival called Hilaria which was dedicated to the goddess Cybele. This festival used to be celebrated in March. Modern Mother's Day The modern Mothers Day in the United States dates back to 1868, when Ann Reeves Jarvis of West Virginia organized "Mothers' Friendship Day," to promote reconciliation between Union and Confederate soldiers following the Civil War. After the creation of the Mother's Day International Association to streamline the intimate day of observance to the second Sunday in May, Woodrow Wilson signed Mother's Day into law in 1914 to be celebrated as a nationwide holiday. Did you know The founder of Mother's Day wasn't a mom? Anna M. Jarvis is widely credited with having founded Mothers Day never married and did not have any children. She organized the first Mother's Day observance in May of 1908 in memory of her mother who died two years ago. Did you know Anna ultimately wanted to abolish it? As Mother's Day became increasingly commercialized, its founder Anna Jarvis spoke out against and ultimately fought to abolish the commercialization of the concept altogether. Random Mother's Day Facts - Many Movies (comedy, drama, horror) have been made based on the theme. Jennifer Aniston starred in Mother's Day to name one. - According to the National Federation of Retailers, Mothers Day is a $20 billion industry. - According to Hallmark, roughly 141 million Mothers Day cards are gifted yearly. How much does an Indian mom get? This is purely from the West. - Research shows that 54.7% of us take mom out to eat, spending a total of $3.1 billion in the U.S. alone. - The most popular gift for Mother's Day is flowers, with over 65% of people choosing to give their mothers a bouquet. - Mother's Day is the busiest day of the year for restaurants, with over 92 million Americans dining out to celebrate the occasion. - In Thailand, Mother's Day is celebrated on August 12, which is the birthday of Queen Sirikit. On this day, people wear pink to show their love and respect for their mothers. - In Mexico, Mother's Day is celebrated on May 10, regardless of the day of the week. It is a public holiday, and children often present their mothers with flowers, cards, and gifts. - In Ethiopia, Mother's Day is celebrated in mid-fall and is part of a three-day festival called "Antrosht." Families gather together to feast and sing songs in honor of their mothers. - In some countries, such as Russia and Ukraine, International Women's Day on March 8 is also a day to celebrate mothers. - Mother's Day generates billions of dollars in revenue each year, with the average American spending over $200 on gifts, meals, and other items to celebrate the occasion. Awesome Mother's Day quotes

“God could not be everywhere, and therefore he made mothers.” Rudyard Kipling “My mother is a walking miracle.” — Leonardo DiCaprio “My mother is my root, my foundation. She planted the seed that I base my life on, and that is the belief that the ability to achieve starts in your mind.” —Michael Jordan “It may be possible to gild pure gold, but who can make his mother more beautiful?” —Mahatma Gandhi “Motherhood is the biggest gamble in the world. It is the glorious life force. It’s huge and scary – it’s an act of infinite optimism.” ��Gilda Radner “A mother’s love is more beautiful than any fresh flower.” —Debasish Mridha “Mother’s love is peace. It need not be acquired, it need not be deserved.” —Erich Fromm “Motherhood: All love begins and ends there. ” —Robert Browning “It’s not easy being a mother. If it were, fathers would do it.” —The Golden Girls “When your mother asks, ‘Do you want a piece of advice?’ it’s a mere formality. It doesn’t matter if you answer yes or no. You’re going to get it anyway.” —Erma Bombeck “We have a secret in our culture, and it’s not that birth is painful. It’s that women are strong.” —Laura Stavoe Harm You always deserve Extra: Mother's Day Quotes The beauty of Motherhood is not in reproduction but in inclusion - to experience another life as a part of yourself.

—SadhguruTweet "A child be it- hungry or not, sad or happy, cheered or booed, always search for its mother."
Ananta ChetryTweet "A mother's love for her child is like nothing else in the world. It knows no law, no pity, it dares all things and crushes down remorselessly all that stands in its path." - Agatha ChristieTweet "The most important thing a father can do for his children is to love their mother." - Theodore HesburghTweet "Motherhood: All love begins and ends there." - Robert BrowningTweet "A mother's love is the fuel that enables a normal human being to do the impossible." - Marion C. GarrettyTweet "Mothers are like glue. Even when you can't see them, they're still holding the family together." - Susan GaleTweet "The natural state of motherhood is unselfishness." - Jessica LangeTweet "A mother is she who can take the place of all others but whose place no one else can take." - Cardinal MermillodTweet "Motherhood is the greatest thing and the hardest thing." - Ricki LakeTweet Shower love to your Mother, not on a special day, but always. Happy Mother's Day to all the Mothers out there. Geek out your love in the com box. Read on - - Fun Activities To Do with your Mom - Gift your Mom Read the full article
0 notes
Text
Ramanujan Summation: Mystic Math of Infinite Series
Hi there... I am back with a post on The Math Wizard, The Enigma - Srinivasa Ramanujan. We will discuss Ramanujan Summation, Ramanujan Summation Applications, and whether it is possible mathematically, and try to clear the fuss around it.
Ramanujan summation
Named after the Indian mathematician Srinivasa Ramanujan, is a mathematical technique used to assign values to certain divergent infinite series. A divergent series is one where the sum of the terms goes to infinity. Ramanujan summation is a method that allows us to assign a value to such series, even though they do not have a finite sum. In the world of mathematics, many techniques can be used to evaluate the sum of an infinite series. While initially met with skepticism by the mathematical community, it has since been shown to be a valuable tool in a variety of fields. Divergent Series To understand Ramanujan summation, it is necessary to understand the concept of divergent series. A divergent series is a series whose sum is infinite or undefined. For example, the series 1 + 2 + 3 + 4 + … is a divergent series because it continues infinitely without ever converging to a specific sum. Traditionally, mathematicians would simply avoid working with such series because they are mathematically problematic. However, Ramanujan's work allowed for a way to assign a finite value to certain types of divergent series. Ramanujan summation involves taking an infinite series and assigning it a value based on an analytical continuation of a related function. In other words, instead of trying to evaluate the infinite series directly, Ramanujan summation evaluates a related function and then uses that value to assign a finite value to the series. This process involves a bit of mathematical wizardry, but it is a powerful tool in a variety of mathematical fields.
Ramanujan Summation Applications
Ramanujan's summation is based on the concept of analytic continuation. Analytic continuation is a mathematical technique used to extend a function beyond its domain of convergence. It is a powerful tool used in many areas of mathematics, including complex analysis, number theory, and mathematical physics. Ramanujan summation has found applications in various areas of mathematics and physics. Here are some of the notable applications: Quantum Field Theory In quantum field theory, Ramanujan summation is used to regularize the divergent integrals that arise in the perturbative expansion of quantum field theories. The divergent integrals are first expressed as infinite sums, and then Ramanujan summation is used to assign a finite value to these sums. Number Theory In number theory, Ramanujan summation is used to evaluate certain infinite series that arise in the study of the Riemann zeta function and other related functions. The Riemann zeta function is a complex function defined for all complex numbers except 1. The values of the Riemann zeta function at the positive even integers are related to the Bernoulli numbers, and Ramanujan summation is used to evaluate these values. Signal Processing In signal processing, Ramanujan summation is used to compute the Fourier series of certain signals that do not have a finite Fourier transform. The Fourier series is an expansion of a periodic signal in terms of a sum of sine and cosine functions. Ramanujan summation is used to assign a value to the Fourier series of signals that do not have a finite Fourier transform. String Theory In string theory, Ramanujan summation is used to regularize the divergent sums that arise in the calculation of scattering amplitudes. String theory is a theoretical framework that attempts to unify all the fundamental forces of nature. The scattering amplitudes in string theory are expressed as infinite sums, and Ramanujan summation is used to assign a finite value to these sums.
Is the Ramanujan summation true?
Ramanujan Summation Ramanujan summation is a mathematical technique to assign values to certain divergent infinite series. While it is a useful tool in many areas of mathematics and physics, it is important to note that it does not always produce unique or definitive answers. The value assigned to a divergent series using Ramanujan summation depends on the specific method used and the context in which it is applied. Different methods may yield different values for the same series, and in some cases, the assigned value may not have a clear physical or mathematical interpretation. Moreover, Ramanujan summation is a technique for assigning values to divergent series, not for "fixing" or "correcting" divergent series. While it can be used to make sense of certain mathematical or physical problems, it should not be seen as a means of reconciling divergent series with standard mathematical principles. Therefore, while Ramanujan summation can be a useful and powerful tool in mathematics and physics, its validity and usefulness depend on the specific context and problem being addressed. Conclusion Ramanujan summation is a powerful mathematical technique to assign values to certain divergent infinite series. It has found applications in various areas of mathematics and physics, including quantum field theory, number theory, signal processing, and string theory. Ramanujan summation is an essential tool for dealing with divergent series, and it has played a crucial role in many important developments in mathematics and physics. Hope you have enjoyed the read. Stay safe. Do give a try reading my book- 10 Days: Game Over. Thank you. See Ya! Read the full article
0 notes
Text
AI in content marketing | How AI content marketing helps?

Content marketing is a strategy that allows businesses to create, distribute, and promote content to attract and retain customers. Content marketing helps the organization establish trust while increasing visibility on search engines. AI Content marketing tools do that for you through automated content. The Future of AI in Content Marketing mainly depends on: - Increased productivity - Better user experience - Better decision making - Better eco-values AI content marketing tools help you win customers’ preferences by identifying your target audience better. It helps you understand what users like by creating engaging automated content based on insights about their interests, needs, and fears so that your brand appears as a trusted advisor who understands them perfectly well. What is automated content? Content creation automation or Automated content is the content created using Natural Language Generation (NLG) technology. NLG algorithms analyze data and then create human-sounding text that conveys the information. Automated content could be of many forms like articles, blog posts, product descriptions, and even social media posts. NLG technology is constantly improving, and it is now capable of creating quite realistic and believable content. This has led to increased interest in using automated content for marketing purposes. There are many advantages to using automated content in marketing campaigns: First of all, it can save a lot of time and effort. Creating high-quality content manually can be very time-consuming. Automated content can be created in seconds, which frees up time that can be spent on other tasks. Secondly, Content creation automation can be highly personalized. It can be tailored to the specific needs and interests of a group of customers or target audiences. This makes automated content much more effective than generic marketing materials. Thirdly, automated content can be updated quickly and easily to reflect changes in data or customer preferences. This makes it possible to keep your marketing materials up-to-date without incurring excessive costs. How AI in content marketing helps?

Artificial Intelligence is changing the way businesses operate. With AI, companies can now create smart software applications that can learn from past experiences and make better decisions faster than humans. Unlike traditional content marketing strategies, these tools leverage artificial intelligence to increase efficiency, generate more engaging copy, shorten lead times on new content campaigns, measure ROI more precisely, and much more. Pros of AI Content marketing: Personalized and relevant messages Predictive analysis lets you understand user preferences and make recommendations based on that data. Netflix uses this to recommend shows and Amazon uses it to recommend products. As a marketer, if you can develop a set of data points that let you guide users to a specific product or service that is very powerful. Make solving a user’s problem easy for them. Cost savings According to Business Insider, by the year 2020, it is projected that 85% of customer interactions will happen without the need for a human. Streamlines marketing efforts Deep learning through Artificial Intelligence allows computers to accurately identify user behavior and predict which segments are more likely to become customers. Programs can provide specific information related to which leads will probably convert, allowing marketers to target their efforts based on detailed demographics – without wasting time on less probable leads. Personalization of products This includes identifying possible potential customers based on data like purchase demographics, location, purchase history, etc. It also includes tracking and customer data with the products themselves. Under Armour recently made use of IBM’s Watson to combine their own customer data with third-party information to create a personalized health and fitness tracking app called “Record”. Predictive analytics One of the most common ways AI is being used in content marketing is through predictive analytics. This technology can be used to study past user behavior in order to better understand what type of content is most likely to resonate with the audience. This information can then be used to generate customized content recommendations for individual users, meaning that your content is more likely to be seen by those who are most likely to engage with it. Natural Language Processing Natural Language Processing (NLP), can be used to automatically generate summaries of long-form content, helping users quickly identify the key points and decide whether they want to read on. NLP can also be used to generate targeted keywords and phrases for SEO purposes, helping your content to rank higher in search engine results pages. Cons of using artificial intelligence in content marketing:

Customers don’t always like talking to computers on the phone Simple, unsophisticated chatbots can sometimes make it obvious that there is no human on the other end. This can make certain people very uncomfortable. Chatbots should be used with care based on your target audience and supported by a live human as often as possible. Similarly, if you have ever dialed a customer service number and pressed 1, 2, or 3 to speak to a robot, you know how frustrating that can be. Computers can’t do it without humans Science fiction offers many scenarios where technology takes away all of the human jobs, and robots take over the world. The good news for us is that humans will always be necessary when it comes to marketing jobs. Computers can’t change their minds, make creative decisions, or use their imaginations. Creativity and cultural reference will be sorely lacking if your company only uses AI for content creation. Artificial Intelligence may offer certain solutions and efficiencies but, ultimately, humans are still the epicenter of the marketing world. Algorithms can be wrong It’s hard to imagine that a computer could be wrong. And mathematically or formulaically they might always be “right” but humans are comprised of so much more than simple formulas and statistics. Humans are unique and have many varieties of tastes and preferences that cannot be dumbed down to a formula. The very thing that makes us human is the fact that we are constantly changing and growing, and there are always outliers. Elon Musk has even suggested that AI should be regulated because of the various threats it poses.
What are AI content marketing tools?
Many types of AI content marketing tools are available to help businesses create and distribute content. Some of the most popular include: Content Creation Tools: These tools help businesses create original content or repurpose existing content for different channels. This can include writing articles, creating videos, or designing infographics. Just google it and you will find dozens of them. If you want to know more about "AI content writing tools" check out our post. Voice-Controlled Services: AI-assisted voice services have taken us by storm- from Apple's Siri, Google Home, Amazon Echo (Alexa), and Microsoft's Cortana. These are increasing the productivity of millions of people every day. Many content management platforms provide voice-assisted services, including voice-to-text, like Google Docs, and text-to-voice, like Animaker. Text to video tools: - Synthesia - InVideo - steve.ai by Animaker - VEED.IO - Lumen5 - Designs.ai Content Editing: Grammarly AI tools for SEO:

- Title checker - Market Muse: This program will analyze your posts to see what you need to do to improve the optimization of your content to skyrocket your search engine optimization campaigns. Check out- Market Muse. $0 Plan (no cc required) No time limit | 1 user | 15 queries per month | 10 projects Applications: Optimize, Research, Compete, Questions, Connect - Clearscope: It can produce briefs that give you suggestions on what keywords to include. It will also highlight certain keywords that should be included in headings. It will even give you links to some of the top competitors and give you suggestions for questions to answer in the content. check out- Clearscope. (best for enterprises) - Surfer SEO: For those looking to optimize content around keyword density, images, and FAQs. Based on certain inputs, the program will generate a list of keywords to include. It can also suggest how long the contents should be, the number of headings you need to have, and certain questions you should answer along the way. It will also grade your content for you in real time. $0 Plan SurferSEO Optimize and track 1 website | Get SEO insights every 28 days LOW-IMPRESSION WEBSITES Optimize and track unlimited amount of websites Receive specific content optimization suggestions on every topic TOOLS: Grow Flow queries only Keyword Analysis: Keyword Revealer. Complete Site Analysis: - Ahrefs. - Semrush. - Similar Web. Content Distribution Tools: These tools help businesses distribute their content to the appropriate channels and ensure that it reaches the right audience. This can include social media platforms, email newsletters, or paid advertising platforms. WP Plugins: Blog to Social. Jetpack social. Mailchimp for sending automated emails. Chatbots: Chatbots are AI-powered programs that can help you provide a better customer experience. You can use AI chatbots to help customers, answer their questions, and make product recommendations. (check the best suitable ones according to your need) Future of AI in content marketing

There is no doubt that artificial intelligence (AI) is revolutionizing the marketing industry. From predictive analytics to personalized content recommendations, AI is helping creators increase efficiency and effectiveness in their content marketing efforts. Soon, AI will become even more integral to content marketing, with new applications and capabilities that we can only imagine today. With its ability to process and analyze large amounts of data quickly and efficiently, AI is helping marketers to create more targeted and personalized content than ever before. Here, we look at some ways AI could change the dynamics of content marketing in the near future. - Improved Integration Across Smart Content Marketing Tools - Identifying Content Opportunities - Automated Content Upgrades - Improved content research - Improved customer service - Manage and automate the content strategy - Improved Chatbots - AI and machine learning for audience research - Automated social media content creation - AI for keyword research - AI for email marketing - Content intelligence - AI for personalization In this digital age, the internet has become the first stop for the majority of consumers before they take any action. Content is the King in this era. Brands should understand the importance of content and its impact on brand awareness and sales conversion. The AI-powered content marketing tools mentioned in this article are designed to streamline your content marketing workflow and help you create better content faster. FAQs About Artificial Intelligence in Content Marketing Can AI help in blog content marketing?Definitely. There are many types of AI content marketing tools available to help businesses create and distribute content. Some of the most popular include- Content Creation Tools. SEO Tools. Keyword-related tools. Content Distribution tools. Check the "AI content marketing tools" and "Future of AI in content marketing" section of this post for detailed information. Where to find AI content ideas?An AI Content Idea Generator is a tool that allows you to create content that drives your content marketing. Tools like: Neura Text. Copy ai. Storylab ai. AI content marketing tools 2022 freethese tools are the Future of AI in content marketing SurferSeo. MarketMuse. KeywordRevealer. Blog to Social. Semrush. Grammarly. Canva. capitalizemytitle. animaker. Lumen5 What are the disadvantages of AI in marketing?Cons that decide the Future of AI in content marketing: Customers don’t always like talking to computers on the phone if you have ever dialed a customer service number and pressed 1, 2, or 3 to speak to a robot, you know how frustrating that can be. Computers can’t do it without humans Artificial Intelligence may offer certain solutions and efficiencies but, ultimately, humans are still the epicenter of the marketing world. Algorithms can be wrong The very thing that makes us human is the fact that we are constantly changing and growing, and there are always outliers. Elon Musk has even suggested that AI should be regulated because of the various threats it poses. Hope you liked the post and are ready to try your hand. Cheers. See Ya. Read the full article
0 notes
Text
AI in content marketing | How AI content marketing helps?

Content marketing is a strategy that allows businesses to create, distribute, and promote content to attract and retain customers. Content marketing helps the organization establish trust while increasing visibility on search engines. AI Content marketing tools do that for you through automated content. The Future of AI in Content Marketing mainly depends on: - Increased productivity - Better user experience - Better decision making - Better eco-values AI content marketing tools help you win customers’ preferences by identifying your target audience better. It helps you understand what users like by creating engaging automated content based on insights about their interests, needs, and fears so that your brand appears as a trusted advisor who understands them perfectly well. What is automated content? Content creation automation or Automated content is the content created using Natural Language Generation (NLG) technology. NLG algorithms analyze data and then create human-sounding text that conveys the information. Automated content could be of many forms like articles, blog posts, product descriptions, and even social media posts. NLG technology is constantly improving, and it is now capable of creating quite realistic and believable content. This has led to increased interest in using automated content for marketing purposes. There are many advantages to using automated content in marketing campaigns: First of all, it can save a lot of time and effort. Creating high-quality content manually can be very time-consuming. Automated content can be created in seconds, which frees up time that can be spent on other tasks. Secondly, Content creation automation can be highly personalized. It can be tailored to the specific needs and interests of a group of customers or target audiences. This makes automated content much more effective than generic marketing materials. Thirdly, automated content can be updated quickly and easily to reflect changes in data or customer preferences. This makes it possible to keep your marketing materials up-to-date without incurring excessive costs. How AI in content marketing helps?

Artificial Intelligence is changing the way businesses operate. With AI, companies can now create smart software applications that can learn from past experiences and make better decisions faster than humans. Unlike traditional content marketing strategies, these tools leverage artificial intelligence to increase efficiency, generate more engaging copy, shorten lead times on new content campaigns, measure ROI more precisely, and much more. Pros of AI Content marketing: Personalized and relevant messages Predictive analysis lets you understand user preferences and make recommendations based on that data. Netflix uses this to recommend shows and Amazon uses it to recommend products. As a marketer, if you can develop a set of data points that let you guide users to a specific product or service that is very powerful. Make solving a user’s problem easy for them. Cost savings According to Business Insider, by the year 2020, it is projected that 85% of customer interactions will happen without the need for a human. Streamlines marketing efforts Deep learning through Artificial Intelligence allows computers to accurately identify user behavior and predict which segments are more likely to become customers. Programs can provide specific information related to which leads will probably convert, allowing marketers to target their efforts based on detailed demographics – without wasting time on less probable leads. Personalization of products This includes identifying possible potential customers based on data like purchase demographics, location, purchase history, etc. It also includes tracking and customer data with the products themselves. Under Armour recently made use of IBM’s Watson to combine their own customer data with third-party information to create a personalized health and fitness tracking app called “Record”. Predictive analytics One of the most common ways AI is being used in content marketing is through predictive analytics. This technology can be used to study past user behavior in order to better understand what type of content is most likely to resonate with the audience. This information can then be used to generate customized content recommendations for individual users, meaning that your content is more likely to be seen by those who are most likely to engage with it. Natural Language Processing Natural Language Processing (NLP), can be used to automatically generate summaries of long-form content, helping users quickly identify the key points and decide whether they want to read on. NLP can also be used to generate targeted keywords and phrases for SEO purposes, helping your content to rank higher in search engine results pages. Cons of using artificial intelligence in content marketing:

Customers don’t always like talking to computers on the phone Simple, unsophisticated chatbots can sometimes make it obvious that there is no human on the other end. This can make certain people very uncomfortable. Chatbots should be used with care based on your target audience and supported by a live human as often as possible. Similarly, if you have ever dialed a customer service number and pressed 1, 2, or 3 to speak to a robot, you know how frustrating that can be. Computers can’t do it without humans Science fiction offers many scenarios where technology takes away all of the human jobs, and robots take over the world. The good news for us is that humans will always be necessary when it comes to marketing jobs. Computers can’t change their minds, make creative decisions, or use their imaginations. Creativity and cultural reference will be sorely lacking if your company only uses AI for content creation. Artificial Intelligence may offer certain solutions and efficiencies but, ultimately, humans are still the epicenter of the marketing world. Algorithms can be wrong It’s hard to imagine that a computer could be wrong. And mathematically or formulaically they might always be “right” but humans are comprised of so much more than simple formulas and statistics. Humans are unique and have many varieties of tastes and preferences that cannot be dumbed down to a formula. The very thing that makes us human is the fact that we are constantly changing and growing, and there are always outliers. Elon Musk has even suggested that AI should be regulated because of the various threats it poses.
What are AI content marketing tools?
Many types of AI content marketing tools are available to help businesses create and distribute content. Some of the most popular include: Content Creation Tools: These tools help businesses create original content or repurpose existing content for different channels. This can include writing articles, creating videos, or designing infographics. Just google it and you will find dozens of them. If you want to know more about "AI content writing tools" check out our post. Voice-Controlled Services: AI-assisted voice services have taken us by storm- from Apple's Siri, Google Home, Amazon Echo (Alexa), and Microsoft's Cortana. These are increasing the productivity of millions of people every day. Many content management platforms provide voice-assisted services, including voice-to-text, like Google Docs, and text-to-voice, like Animaker. Text to video tools: - Synthesia - InVideo - steve.ai by Animaker - VEED.IO - Lumen5 - Designs.ai Content Editing: Grammarly AI tools for SEO:

- Title checker - Market Muse: This program will analyze your posts to see what you need to do to improve the optimization of your content to skyrocket your search engine optimization campaigns. Check out- Market Muse. $0 Plan (no cc required) No time limit | 1 user | 15 queries per month | 10 projects Applications: Optimize, Research, Compete, Questions, Connect - Clearscope: It can produce briefs that give you suggestions on what keywords to include. It will also highlight certain keywords that should be included in headings. It will even give you links to some of the top competitors and give you suggestions for questions to answer in the content. check out- Clearscope. (best for enterprises) - Surfer SEO: For those looking to optimize content around keyword density, images, and FAQs. Based on certain inputs, the program will generate a list of keywords to include. It can also suggest how long the contents should be, the number of headings you need to have, and certain questions you should answer along the way. It will also grade your content for you in real time. $0 Plan SurferSEO Optimize and track 1 website | Get SEO insights every 28 days LOW-IMPRESSION WEBSITES Optimize and track unlimited amount of websites Receive specific content optimization suggestions on every topic TOOLS: Grow Flow queries only Keyword Analysis: Keyword Revealer. Complete Site Analysis: - Ahrefs. - Semrush. - Similar Web. Content Distribution Tools: These tools help businesses distribute their content to the appropriate channels and ensure that it reaches the right audience. This can include social media platforms, email newsletters, or paid advertising platforms. WP Plugins: Blog to Social. Jetpack social. Mailchimp for sending automated emails. Chatbots: Chatbots are AI-powered programs that can help you provide a better customer experience. You can use AI chatbots to help customers, answer their questions, and make product recommendations. (check the best suitable ones according to your need) Future of AI in content marketing

There is no doubt that artificial intelligence (AI) is revolutionizing the marketing industry. From predictive analytics to personalized content recommendations, AI is helping creators increase efficiency and effectiveness in their content marketing efforts. Soon, AI will become even more integral to content marketing, with new applications and capabilities that we can only imagine today. With its ability to process and analyze large amounts of data quickly and efficiently, AI is helping marketers to create more targeted and personalized content than ever before. Here, we look at some ways AI could change the dynamics of content marketing in the near future. - Improved Integration Across Smart Content Marketing Tools - Identifying Content Opportunities - Automated Content Upgrades - Improved content research - Improved customer service - Manage and automate the content strategy - Improved Chatbots - AI and machine learning for audience research - Automated social media content creation - AI for keyword research - AI for email marketing - Content intelligence - AI for personalization In this digital age, the internet has become the first stop for the majority of consumers before they take any action. Content is the King in this era. Brands should understand the importance of content and its impact on brand awareness and sales conversion. The AI-powered content marketing tools mentioned in this article are designed to streamline your content marketing workflow and help you create better content faster. FAQs About Artificial Intelligence in Content Marketing Can AI help in blog content marketing?Definitely. There are many types of AI content marketing tools available to help businesses create and distribute content. Some of the most popular include- Content Creation Tools. SEO Tools. Keyword-related tools. Content Distribution tools. Check the "AI content marketing tools" and "Future of AI in content marketing" section of this post for detailed information. Where to find AI content ideas?An AI Content Idea Generator is a tool that allows you to create content that drives your content marketing. Tools like: Neura Text. Copy ai. Storylab ai. AI content marketing tools 2022 freethese tools are the Future of AI in content marketing SurferSeo. MarketMuse. KeywordRevealer. Blog to Social. Semrush. Grammarly. Canva. capitalizemytitle. animaker. Lumen5 What are the disadvantages of AI in marketing?Cons that decide the Future of AI in content marketing: Customers don’t always like talking to computers on the phone if you have ever dialed a customer service number and pressed 1, 2, or 3 to speak to a robot, you know how frustrating that can be. Computers can’t do it without humans Artificial Intelligence may offer certain solutions and efficiencies but, ultimately, humans are still the epicenter of the marketing world. Algorithms can be wrong The very thing that makes us human is the fact that we are constantly changing and growing, and there are always outliers. Elon Musk has even suggested that AI should be regulated because of the various threats it poses. Hope you liked the post and are ready to try your hand. Cheers. See Ya. Read the full article
0 notes
Text
AI content generation: free ai content generation tools creator needs

What is AI content generation? You go to a site, enter details of the script (for a blog, social media, youtube), and get your ai generated content within a minute. Post it on the desired platform and repeat. What is AI content generation tool? They are a great way for content creators to take advantage of AI to create ai generated content. Why ai generated content? It helps automate, streamline, and accelerate the creation process while still keeping the human touch. AI content tools have the potential to change the media industry in numerous ways. Content creators who leverage artificial intelligence can create more engaging digital ai generated content and use fewer resources to do so. These AI content generation tools provide tailored solutions for everything from topic discovery to automated story development, saving you time and effort along the way. Even little things like coming up with catchy headlines or finding relevant images can be tricky when you have so much to consider. Whether you’re creating blog posts, videos, images, content for social media, or some other type of digital content, you can try AI content generator tools to see the magic. Here are the free ai content generation tools, that I have been using, and trust me, it is fun. Why do we need AI content generation tools? Time management. The best part is, that it follows the same process that we follow. The worst part, for now, is, that it requires a human touch for a better user experience. What do we content creators do first? Let's keep SEO aside. Wordsmith Tools Word-smithing is the art of creating high-quality content. Wordsmithing, like content creation, requires a variety of skills. First, you need to research your topic thoroughly. Then, you need to organize all of this information into a coherent narrative that flows naturally. Additionally, you need to use specific writing techniques to engage your audience and spark interest in your topic. To achieve this, you need to have a strong grasp of the English language. With that being said, modern content creators needn’t worry because artificial intelligence can assist them in word-smithing too. Here are some AI content generation tools for word-smithing: - Eassaybot - Automated Essay Generator - WordSwipe Summarization Tools Summarization is the process of condensing large amounts of information into smaller, more digestible chunks. Good summarization tools will identify the main points of a text and create a summary based on these points. For example, your original article may be 5,000 words long. A high-quality summarization tool will create a summary of your article that is between 300 and 500 words long. The best summary tools use AI to analyze the content of an article and determine which points need to be included in the summary. To find a summarization tool that uses AI, look for a service that has a “machine learning” or “AI-based” option. - Quilbot - Tools 4 noobs - TLDR This AI content generation- done and the next step is, finding relevant images. Creating unique images, like memes, an edit of a unique kind. Image generation tools Image generator from the text: write a text, sleepover, abracadabra, here it is, your unique image. - Nightcafe.studio : ai image generator from text free - Generated.photos: free face generator Most advanced, - Deepai.org - Imagen: Google AI image generator - Openai's DALL.E Image creation tools You have an image and minor edits, a collage, or just adding text would do wonders. Why shouldn’t you? - Canva is the best. - Adobe Creative Cloud - Pablo by Buffer - Desygner - Snappa Image Recognition Tools These tools identify the images included in a digital piece of content and provide information about these images. Image recognition tools are beneficial for bloggers who want to illustrate their articles with relevant images. To find an image recognition tool that uses AI, you’ll want to select a service that also provides visual recognition. Visual recognition is the process of analyzing the visual elements of an image. Here we have listed a few commonly used best ai tools for Image Recognition: - Google Lens - AIPoly Vision - Cam Find - TapTap See What is the best image recognition tool Online? - BioID - Google Reverse Image - Small SEO tools image search AI-Based Blogging Tools AI-based blogging tools use artificial intelligence to help you create blog posts. These tools will ask you a few questions about your article and then generate a draft of your article based on your responses. The best AI-based blogging tools will also have an option that allows you to “teach” the tool how you write your articles. This will allow the tool to generate drafts of your articles even faster.

Here are some AI Blogging tools: - Blog to social- automate sharing of blogpost to all social media platforms - Hubspot Blog Topic Generator - Heading checker - Keywords finder - Grammarly - ai content writer tools (you will get a detailed list at the end of the post) For SEO You may also try these, ai SEO tools, on your website for improved SEO. It’s a proven fact that when applied to content creation, AI can turn a good post into a great one by effortlessly adding a bonus layer like SEO optimization. - DIIB: AI-powered SEO Tool (it's amazing) - Rank math’s Content AI: SEO content optimizer a WordPress Plugin Video Creation and Editing Tools Creating videos can be a complicated process. From sourcing sound clips to finding or creating relevant images, there is a lot to consider. Fortunately, artificial intelligence can make the video creation process simpler. You can use AI-based video creation tools to generate an outline for your video based on your keyword research or topic. These tools will ask you a few questions about your video and will then generate an outline for your video. You can then use this outline to guide your video creation process. Video editing tools also make use of AI. Text to video. AI-based video creation tools - Lumen5 - Veed.io - Invideo.io - typito.com - and many. Voice Recognition and Conversion Tools Voice recognition and conversion tools allow you to write content using your voice. This is particularly helpful for individuals who are unable to type due to disability. Google Docs is the best free tool. There are also AI-based voice creation tools that help in creating a voice-over from the text you offer. Animaker or more advanced descript, I use both for my youtube channels.
Personal review of AI content creation
Creating high-quality content is a lot of work. You need to; research your topic through the best free ai tools, organize all of this information into a coherent narrative, and use specific writing techniques to engage your audience. However, modern content creators have access to the Best AI content generation tools that help content creators by using artificial intelligence to assist them in their daily tasks. Content creators are often asked to produce more output with fewer resources. In this challenging environment, ai content generation tools can simplify their work and automate repetitive processes. Artificial intelligence content creation tools are in the rise for several years now. Here is a list of- free ai writing tools to get richer ai generated content

best free ai content generator, ai content writer for ai content creation free - RYTR - SIMPLIFIED - SMART COPY BY UNBOUNCE - CONTENTBOT — ADVANCED AI WRITER - Copy AI: FREE AI CONTENT GENERATOR - Smodin . io - Farse. io - Zyro - Heyfriday. Ai - INK: Free Web Content SEO Editor - Writesonic - AI Writer - Hyperwrite - Long Shot TBH, keep an eye on ai content generation tools in the future. Why shouldn't you try free ai tools for content creation? Reserve your writing prowess for something more creative. The future is crazy, I know it. FAQs What is AI content generation?You go to a site, enter details of the script (for a blog, social media, youtube), and get your ai generated content within a minute. Post it on the desired platform and repeat. What are content creation tools?They are a great way for content creators to take advantage of AI to create ai generated content. Why ai generated content?It helps automate, streamline, and accelerate the creation process while keeping the human touch. What are the tools of ai? There are platforms that let us, the common man, use AI for our respective needs. There is a need to write a copy, there is an ai tool that let us write it. There is a need to create a video instantly, there is an AI tool that creates a video within minutes. There is a need for voice-over, there is an AI tool that lets it be done as soon as you type the text. We could use AI tools, to write content, create a voice, and create a video from both. Easy life. ai tools examplesLumen5 is an example of a video creation AI tool. Ink is an example of an AI content generation tool. Likewise, DALL E and Imagen are examples of image creation tools. Where AI Content Does Work? For product descriptions at scale. For meta descriptions at scale. Sports results broadcasting. To support a writer’s productivity. Where AI Content Doesn’t Work? Producing well-researched content. Creating data-driven content. Having innovative and fresh ideas. Thought leadership. Will AI Take Over Content Creation?Depends. If content creators are bloggers, it will. AI can write content better than human bloggers that can rank faster and accordingly to SERPs. How could we differentiate between AI and Human written?Fact and research-based posts with a simplified approach are Human written pieces. AI could give us crisp, binge content, with to-the-point accuracy. Read the full article
1 note
·
View note
Text
Are we still Running with the devil? Claims of John McAfee faked his own death stirs Internet

Running With the Devil: The Wild World of John McAfee, a documentary of John McAfee the pioneer of Anti-Virus, released this week on Netflix. It has reignited the curiosity of people, like you and me, about his life and death. McAfee was found dead (suicide by hanging) in a Spanish jail cell in June 2021. He was arrested in 2020, and while being held there since his arrest. John McAfee’s ex-girlfriend Samantha Herrera has claimed he faked his own death. On the Documentary Herrera confesses: ‘I don’t know if I should say, but, two weeks ago, after his death, I got a call from Texas. It’s me, John. I paid off people to pretend that I am dead, but I am not dead. There are only three people in this world that know that I am still alive. She continued: ‘And then he asked me to run away with him.’ The Mystery around John McAfee’s Death Message from John McAfee: Getting subtle messages from U.S. officials saying, in effect: "We're coming for you McAfee! We're going to kill yourself". I got a tattoo today just in case. If I suicide myself, I didn't. I was whackd. Check my right arm. https://twitter.com/officialmcafee/status/1200864283766251521 To strip up the mystery, some reports also claimed that John McAfee’s death occurred just hours after rumors that he would be extradited back to the US to face federal charges. Since his death, John McAfee’s widow Janice has demanded a ‘thorough investigation’, saying her husband made no indication he wanted to take his own life. She said at the time His last words were “I love you and I will call you in the evening.” Those words are not words of somebody who is suicidal, Janice added. Janice isn’t the only one to think that McAfee didn’t die by suicide. Robert King, who went on the run with McAfee and documented the wild ride, doesn’t believe it was suicide either. ‘I didn’t. Why? For many reasons. ‘He was going to fight for crypto. He was going to run for president again,’ King told metro uk. John McAfee Dead or Alive? Going by the internet, netizens, he’s John McAfee and anything is possible. Some call him dead while others believe him to be alive. However, Janice McAfee has hit back and discredited John’s ex-girlfriend’s claims made in Running with the devil. On Twitter, she posts: ‘Oh how I wish this were true. If John were alive I’m pretty sure he would not be hiding out in Texas.’ https://twitter.com/theemrsmcafee/status/1562211591147474945 John, on 14 Jan 2020 accused his ex-girlfriend, Samantha Herrera of setting him up. This could suggest we shouldn’t trust her blindly. https://twitter.com/officialmcafee/status/1216989153033904128 Moreover, Netflix has a history of stirring up controversies for the sake of gaining views and subscriptions. They will even ask DALL-E to create an AI-generated video of McAfee admitting he is alive. So people, calm down. Background of the Anti-Virus Inventor John McAfee
The plot of Running with the devil
Born in the UK moved to the US at the age of 15. In the 1980s he had the idea to start a company to fight computer viruses, and in 1987 founded the antivirus computer protection software, McAfee anti-virus. McAfee resigned in 1994, sold his stake, and began to make public appearances and pursue different projects. The Netflix documentary Running with the devil explored rumors about whether McAfee actually killed his allegedly abusive father. What we know is John’s father died by suicide. Also, after college McAfee swapped companies – one of which he was fired from when they found him snorting cocaine at his desk. The documentary follows McAfee on the run and fleeing Belize police after being suspected of murdering of his neighbor, over a row about dogs. He was later arrested in Guatemala for illegally entering the country, and was eventually released and deported to the United States in 2012. While back in the States, McAfee decided to try and run for president – in 2016 and 2020. Around the same time, he announced he hadn’t filed with the IRS since 2010, shortly before he went on the run again. He escaped on a ‘Freedom Boat’ around the Caribbean and dodged a $25million wrongful death lawsuit judgement in the murder of his American neighbor in Belize. McAfee was never charged in Gregory Viant Faull’s murder. A year later, McAfee was arrested in Norway… wearing a thong as a face mask. The then 75-year-old said authorities were not happy he had chosen a thong as a face covering to prevent the spread of coronavirus and claimed he got into a ‘tussle’ with officers and was ‘roughed up' by them. Just two months later on October 5, 2020, McAfee was arrested in Spain at the request of the U.S. Department of Justice for tax evasion. Federal investigators said that McAfee avoided paying taxes on his income from 2014 to 2018. The tax-related criminal charges carried a sentence of up to 30 years in prison. Then in March 2021, McAfee was hit with a separate indictment in Manhattan federal court for an alleged cryptocurrencies scheme he pushed on social media. He had been heavily involved with cryptocurrency and posted regularly on social media about Bitcoin, even claiming to know the identity of the creator of Bitcoin, Satoshi Nakamoto, of which little is known. Being held in prison in Spain since his arrest, McAfee was found dead in a Spanish jail cell in June 2021 John McAfee's cause of death was officially ruled as suicide by hanging. He was allegedly found with a suicide note in his pocket. The Catalan Justice Department said 'everything indicates' he killed himself by hanging and this was later confirmed in an official autopsy. Read the full article
0 notes
Text
‘The Black Menaces’ Empowering YOU
‘The Black Menaces’ Empowering YOU
‘The Black Menaces’
Click HereClick Here
group of 5 — Kylee Shepherd, Kennethia Dorsey, Sebastian Stewart-Johnson, Nate Byrd, and Rachel Weaver.
Click Here
BLACK MENACES rose to popularity after posting videos asking their white classmates about race, identity, and politics.
The questions like— -Would you date someone who is bisexual? -What do you do to combat racism? -Whether gay couples should be allowed to openly date on campus?
The questions like— -Whether reverse racism exists? -How many Black friends do they have?
"We enjoy making people uncomfortable, forcing them to think, what they probably never thought before," believes Nate Byrd.
Click Here
Sebastian Stewart Johnson points out how the Black students felt the isolation and ostracization. So all they want is to highlight everything that they go through in a way that millions could see it.
The goal of expansion is to help the Black Menaces organize large protests and push initiatives nationwide, like getting schools to mandate classes on race.
Click Here
the group is officially creating chapters at the University of North Carolina, Duke University, Tulane University, and San Francisco State University.
Click Here
Students at more than two dozen schools across the United States have expressed interest in expanding. Many followers of the group on TikTok appear excited about the expansion.
We want a Menace chapter at every predominantly white institution and university in the country
Click Here Click Here UA-154951597-1 Read the full article
0 notes
Text
World Environment Day (WED 2022)

WED 2022. World Environment Day is one of the most celebrated days for environmental action. Since 1974, it has been celebrated every year on 5 June. On this day, governments, businesses, celebrities, and we the citizens of the world shift our focus to put any effort into a pressing environmental issue. We plant trees, most widely and commonly, and after the day, our lives continue as it was. World Environment Day 2022 is hosted by Sweden. Is a day-long WED observance enough? The recent events suggest NO! The bushfires in Brazil, the United States, and Australia, the forest fire in Uttarakhand, the locust infestations across East Africa and India, and then, a global pandemic COVID-19. These events suggest a strong act. It proves the might of Nature. Most importantly, this is an attitude check, if we don’t respect our dependence on Nature, the human race will be the first one to get extinct. Always Remember! Nature will flourish better if we vanish. It doesn’t need us. We do! The theme of WED 2022 This World Environment Day 2022, the theme is 'Only One Earth' with the focus on “Living Sustainably in Harmony with Nature”. Fascinatingly, “Only One Earth” was the slogan for the 1972 Stockholm Conference; 50 years on, this truth still holds – this planet is our only home. Will we treat it so, is the ultimate challenge to humanity? With nature in emergency mode, the Only One Earth campaign wants us to celebrate the planet through collective environmental action. Only One Earth advocates for transformative environmental change on a global scale. The campaign shines a spotlight on climate action, nature action, and pollution action while encouraging everyone, everywhere to live sustainably. It is time to reimagine our relationship with nature and put nature at the heart of our decision-making. WED 2022 Only One Earth

World Environment Day 2022 Theme World Environment Day had different themes each year. Past themes include: 2021- Ecosystem Restoration 2020- Biodiversity –Time for Nature 2019- Air pollution 2018- Beat Plastic Pollution 2017- Connecting People to Nature 2016- To Prohibit Illegal Trade of Threatened 2015- Seven Billion Dreams: One Planet, Consume with Care 2014- Small Islands and Climate Change 2013- Think. Eat. Save 2012- Does It Include You? Why World Environment Day? Nature responds to some of the most pressing challenges faced by humans today. It provides us with oxygen, purifies the water we drink, ensures fertile soil, and produces the variety of foods we require to stay healthy and resist disease. Nature enables medical researchers to understand human physiology and offers substances for developing medicines. It is the foundation of most industries and livelihoods. It even helps mitigate the impact of climate change by storing carbon and regulating local rainfall. Life on earth would not be possible without nature’s services. It is our greatest common good.
The World Environment Day Anthem
The anthem of WED is known as the “Earth Anthem”. It was composed by a poet-diplomat Abbay K, in 2013. Abhay K's Earth Anthem composed by L. Subramaniam and sung by Kavita Krishnamurthy was released in Brasilia. It is made up of eight different languages that unite communities from different parts of the world. The anthem was launched during an Indian Council of Cultural Relations event which was held in New Delhi, India. It is a strong symbol of the WED.
Nature’s Act: Shocking Facts to Know this WED 2022
According to the World Economic Forum, climate change is seen as the biggest potential threat to the global economy. It adds that climate impacts could push more than 100 million people into poverty by 2030. Failure of climate change mitigation and adaptation was seen as likely to have a bigger impact than the spread of weapons of mass destruction, water crises, mass involuntary migration, and a severe energy price shock. Despite the concern, climate change is the third most serious issue facing the world, behind international terrorism and poverty. Temperature Rise Surface The planet's average surface temperature has risen about 1.62 degrees Fahrenheit (0.9 degrees Celsius) since the late 19th century, a change driven largely by increased carbon dioxide and other human-made emissions into the atmosphere. Oceans The oceans have absorbed much of this increased heat, with the top 700 meters (about 2,300 feet) of ocean showing warming of more than 0.4 degrees Fahrenheit since 1969. Ice cover Satellite observations reveal that the amount of spring snow cover in the Northern Hemisphere has decreased over the past five decades and that the snow is melting earlier.

Image Source- NASA. Link in References According to NASA- The Earth's temperature will continue to rise so long as we continue to produce greenhouse gases. Studies predict that temperatures will increase from two degrees Celsius to as much as 6 degrees Celsius by 2100. 2016 was the hottest year on record since 1880 with average temperatures measuring almost a degree (0.99 degrees Celsius) warmer than the mid-20th century’s mean. Why such a rise? - Rainforests are cut at a rate of 100 acres per minute. - 27,000 trees are cut each day so we can have Toilet Paper. - American companies alone use enough Paper to encircle the Earth 3 times. I alone can’t calculate the data of all the countries' collective paper use. - We can save 75,000 trees if we recycled the paper used on the daily run of the New York Times alone. - An estimated 50,000 species inhabiting our tropical forests become extinct annually. That’s an average of 137 species a day. The world’s oldest trees are more than 4,600 years old. So why cut them? Pollution and fossil fuels Air pollution Air pollution is the fourth largest risk factor for premature deaths, causing one in ten deaths globally. Premature deaths caused by air pollution are tragic and come at a high price tag of an estimated $225 billion in foregone labor each year. According to The WMO Greenhouse Gas Bulletin- the globally averaged concentrations of carbon dioxide (CO2) reached 407.8 parts per million in 2018, up from 405.5 parts per million (ppm) in 2017. Global levels of CO2 crossed the symbolic and significant 400 parts per million benchmarks in 2015. Fuels G7 nations spend $100 billion a year on fossil fuels. The major industrial democracies which have dominated spend at least $100 billion each year on their oil, gas, and coal consumption. The Group of Seven (G7) - Britain, Canada, France, Germany, Italy, Japan, and the United States - had pledged in 2016 during CoP21 to phase out their support for fossil fuels by 2025. India will meet 50 percent of its energy requirements from renewable energy by 2030. So, by the year 2070, India will achieve the target of Net-Zero. Is Musk’s Tesla or any other kind of Electric means of vehicular operations of urgent need? Indeed. Polluted Oceans Oceans are more acidic due to the continuous draining of wastes in the ocean, the pH of ocean surface water has risen by 26 percent more than at the beginning of the Industrial Revolution. Studies say a healthy ocean can deliver climate benefits through "blue carbon” sinks such as mangroves and other vegetated ocean habitats. Thanks to the next issue- Plastic. Plastics The plastic problem is worse than ever. A Science Magazine report says that 8.3 billion tonnes of virgin plastic have been manufactured so far. Of which, 6.3 billion tonnes of plastic have been discarded as waste, somewhere in the landfills or in the open. Also, 20,000 plastic bottles are produced every second, or one million every minute. According to estimates, 1.6 million barrels of oil are used to produce plastic water bottles every year. Did You Know? - When you throw plastic bags and other plastic materials in the ocean, it kills as many as 1 million sea creatures annually. - A glass bottle made in our time will take more than 4,000 years to decompose. Floods situation Sea levels are rising at their fastest rate. The global sea level rose about 8 inches in the last century. The rate in the last two decades, however, is nearly double that of the last century and is accelerating slightly every year. Arctic sea ice coverage has shrunk every decade since 1979 by 3.5 to 4.1 percent resulting in rising sea levels. The current rate of change is 3.4mm a year, which is the fastest rate in 2,000 years. Global flooding could triple by 2030. According to a study from the World Resources Institute, the number of people exposed to flooding each year is at risk of tripling from 21 million to 54 million by 2030. This can lead to increased economic costs from £65 billion to around £340 billion. Now, the age-old issues which are still looming this WED Population Explosion The current world population is 7.8 billion as of June 2022 according to the most recent United Nations estimates elaborated by Worldometer. Our planet gains inhabitants numbering 77 million people a year. Drinking-Water Crisis 844 million people lack basic drinking water access, more than 1 of every 10 people on the planet. Women and girls spend an estimated 200 million hours hauling water every day. Did you know? Only 1% of our planet’s water supply can be used. 97% is ocean water and 2% is frozen solid in the Arctic, for now. Refugee Crisis

Image source- Al Jazeera- Syria Refugee Crisis the ultimate sign of Climate Change? The United Nations High Commissioner for Refugees says that an average of 21.5 million people is forcibly displaced since 2008 due to climate change-related weather hazards. Climate change acts as a 'threat multiplier in areas of ongoing conflict around the world. But it is still quite arguable if the sole reason is only climate change not political or racial or by self wish or any other similar reasons. Are all these Climate changes linked to the refugee crisis? What do you think? Let us know, in the com box below. Easy question! Considering Nature’s act, What are we doing then?
Few Efforts to acknowledge:
Save Soil initiative by ISHA

To demonstrate the support of over 3.5 billion people, Sadhguru, founder of ISHA Foundation, has travelled over 30,000 km across 24 nations on a lone motorcycle. The journey began from London and ended in the Cauvery basin in southern India where the Cauvery Calling project, initiated by Sadhguru, has so far enabled 125,000 farmers to plant 62 million trees to revive soil and help replenish the depleting waters of river Cauvery. Convention on Biological Biodiversity At the CONFERENCE OF THE PARTIES TO THE CONVENTION ON BIOLOGICAL DIVERSITY, which was the 14th meeting, held in Egypt, 17-29 November 2018. The following decisions are taken by the UN Member States in the Convention on Biological Biodiversity. - UNEP and its partners are launching the UN Decade on Ecosystem Restoration (2021–2030), a global initiative to restore the relationship between humans and nature. - UNEP is also working with world leaders to develop a new and ambitious Post-2020 Global Biodiversity Framework to realize a 2050 Vision of Living in Harmony with Nature. - Long-term Strategic Directions To The 2050 Vision For Biodiversity. Approaches To Living In Harmony With Nature And Preparation For The Post-2020 Global Biodiversity Framework. Read the full Note What can we do to heal Nature? We need to stop using a few things like- plastics and their products and limit the use of paper. We need to adopt new alternatives to fossil fuels, most commonly electricity and batteries. Say no to killing animals. Save wildlife. Stop deforestation. Save trees. This WED If we pledge to adopt at least these measures, we could heal Mother Nature to some extent. Obviously, the damage that has been done requires a long time to completely heal. But if we adopt suitable measures, we can at least buy some TIME. Which otherwise, we are running out of. If you are with me so far, I hope you by now know the full scenario. So on this World Environment Day (WED 2022), this 5 June, what efforts are you putting in? Are you planting enough trees? Can we continue the way we are? What changes do you think we need to urgently adopt and also adapt to? Use the com box to Let us know. References- Save Soil: SADHGURU World Environment Day | United Nations Vital Signs of the Planet The World Counts Read the full article
0 notes
Text
How to get rid of stress? A self-realizing guide to live a stress-free life
How to get rid of stress? A self-realizing guide to live a stress-free life. By now you know everything about Stress and its consequences. Management tips symptoms and warning signs. Know it all, if you have missed it. The self-help hacks were to destress yourself. Not to be mistaken with being stress free. You need to get rid of stress, completely. Follow the tips, if you haven't. Considering your stress has now submerged, time to decide what triggers the stress factor in you. Let us remove it by the roots. It is time for you to ‘get rid of Stress’. You may need to sit and ask yourself these questions:
- Does any specific situation seem to trigger my stress factor? - Does any specific person/s seem to trigger my stress factor? - Am I being an overthinker? - Do I need to reset boundaries? - How can I be able to deal with the ups or downs of life? - Are my looks, appearance, color, race troubling me? - Am I jealous or stressed? - Inferiority complex? - Hard luck! Is it bothering me? - Am I Overscheduled? - Mix Bag- more than one factor affecting me? - Am I ready for Self-realization? What questions caught your attention? Did you get any answers? Which answers are you looking for? Let me help you with this:
Get rid of stress? A self-realizing guide to live a stress-free life.
Does any specific situation seem to trigger your stress factor? Challenging situations: at work or at life. Face them without fear. What if you lose? You will learn. Failure teaches us more than success does. Taunts: What would I do if they talk me through my failed … business, relationship, and investment? You can’t explain them a thing, smile at them and walk off. Bullying: report to the authorities. Fight back. Whatever you do, don’t waste your energy on visualizing the same scenario, get caught in a loop, and lose your mind. Just end it there itself. Focus on the beautiful little world of yours. Does any specific person/s seem to trigger your stress factor?

Get rid of them. This includes friends, office colleagues, or distant cousins. Is that family? Wait. Talk to them. Express yourself. Convince them. No, I am too shy to do that! Ask for a friend to do that. Let them know how you are feeling, or else, how are they suppose to clear those misunderstandings they possess? Anger would get you nowhere and even if it does you won’t be happy about yourself. It's all about FAMILY. La Familia… Are you an overthinker? Stop overthinking. Avoid imaginary worst-case scenarios. Oh, I am gonna do this if that happens or if things go south, I need a plan B or C, D, E… ok let’s stop the alphabets here. This is a real-life, not some movie where a director and writer decide what’s going to happen after a scene. No, I certainly don’t mean that one doesn’t need to plan certain stuff but overdoing it kills the fun involved in life. Here’s a thing, if you expect something and are fully prepared for it, but life has some plans to surprise you, it will surely. Life will throw at you some unexpected out-of-syllabus stuff that all your planning and preparation will go in vain. Instead, be happy to walk into such thrillers. For, in the end, that’s gonna be a worth story listening to. Isn’t it? Do I need to reset boundaries? Like, expect less or accept the harsh reality. Go for it. Better late than never. There is a beautiful quote by Krishna in Bhagavad Gita, ‘you can control the controllable, so do your work without worrying about the result.’ Did you give your all? That and only that matters. How can I be able to deal with the ups or downs of life?

Everyone handles success well, for it brings convenience, power, money, fame, and friends. But, failures in life bring adversity. Only a humble one can digest both in the same manner. Try to be humble. Try to be good in your good and be very good in your worse. You will master the art of living. Willpower is the source of all powers. A boy with no legs could not walk, so he decided to FLY! meet Oscar Pistorius. Are your looks, appearance, color, race troubling you? Remember, we all are beautiful. Yes! God has created us this way, with a purpose. Time to focus on living rather than getting stressed out about it. Are you jealous or stressed? Tom and I were batchmates; he is a billionaire by now, and look at me? Wrong sign. Tom and I were batchmates; he is a billionaire by now. I hope someday to make it there. Right sign. Attitude matters. Adjust it quickly. Or life will, in its way, and that’s gonna be lill hard on you. Inferiority complex? O I am not good at anything. What would I do with myself? Fine. Smile, please! You may not be good at anything but what good do you gonna do by baby-crying? Instead, take up a few courses. Hone your skills. Follow your passion. You are good at something. It is just that you have not paid enough attention to yourself. Listen to yourself. Follow your inner voice. There are unlimited opportunities out there. You are made for one, and it is waiting for you. Go grab it. Hard luck! Is it bothering you? I worked my ass off and I got nowhere. He did nothing and is now putting orders at me. Well, politics, biases aside what else could you do? Swap maybe. Try yourself something, start a business. Or take a break. The choice is yours. Remember, all those who work in corporates face this stuff, kinda everywhere. Overschedule
You work, work, and work and that stresses you out well a sign of overscheduling. Limit it. But first, know your limits. Give time to listen to yourself when your mind says ‘time for a break.’ Another aspect of it is, do you love what you do? If yes, a little adjustment will help. If not, then time to take a deep thought. Mix bag More than one factor affects you and causes that stress factor to show up. Maybe all of those above mentioned. Time to identify and rectify. Be strong. Be positive. You can. People could. You are looking at an example right here. You can call it a mixed bag. Overthinker, inferiority complex, friends and family, and not living in the present got me to that zone that we call being stressed. But how did I get rid of stress? Self-realization. I went through the exact same process and finally came to terms with my stress factors. I identified them and rectified them. All I was looking for: a method that’s not only gonna grow me but also grow my personality. I be a good human. So now from someone who’s been there and done that. A few tips: Live in the Moment and Stop Worrying Stop living in your head. Stop analyzing the Past. You can’t change a bit of it. What you really can, be a better version of yourself. Learn from the mistakes, treasure happy moments, and be humble, that’s it. Avoid worrying about the Future. You don’t know even if it exists, right? Kidding. If you are doing the right things, the future is great for you. Still an uncontrollable. So plan for it, work for it, but dare you to live in it. Being present in the moment allows you to know yourself. Your strengths, weaknesses, knowledge, fear, love, choices… damn! Choices are the most important stuff. You need to know what you like, love, and what you absolutely hate. Living in present will only allow you to know all of it. Being in present will let you open up, be humble, be wise, and be happy. Peace matters. Are You ready for Self-realization?

Decide it. If yes, dive deep and get the solution 'how to get rid of anxiety and stress?' If not, seek expert advice. Medications as per your need. This article means only to educate you. Hope this work is of some help to you. If it is spread the word, share it with your friends. Do comment on your thoughts about the post, the idea, and the talking points, your comments and suggestions, and thoughts are of great value. Last words: get rid of stress, like NOW! Take care. See ya. Extra byte: Try to get a different perspective: https://www.youtube.com/watch?v=TYWI929nZKg don't miss it! Read the full article
0 notes
Text
Knackit: Showcase YOUR Talent and EARN

Knackit the latest in the likes of Instagram Reels or Tik-Tok. Knackit app, through its user-friendly interface, allows users to showcase their talent, share ideas, meet, and collaborate. Knackit apk download- from the app stores. Every app should have a reason for you to start using it. While apps like Instagram and Tiktok provide most of the categories, what different Knackit offers is Yoga. KnackIt is registered in Bijnor, Uttar Pradesh and started by Co-founder and CEO Pranjal Kumar, and his founding team – Paresh Patil, Nirav Prajapati, and Devangi Chhatbar.
Knackit app

Categories Apart from sharing short talent videos Knackit also allows artists to host Live Events and train others and with an instant messaging service you get an opportunity to connect with Talent professionals or get hired too if they liked your work. Knackit app introduces the new Creators discovery feed. Showcase your Talent and earn! Starting in 2020 KnackIt, a short video app that earns money, just introduced its new “Creator” feature on its talent-based platform so that you can earn money along with followers by making videos like Instagram Reels. The platform also enables creators to take classes, teach, and create entertaining content across painting, singing, photography, and dance, among other categories. Knackit app download (Google play store link) (ios store link), official site. KnackIt's Creator The Creator Feature is an upgrade to the KnackIt app through which the video creators can earn minimum wages with their exciting videos. KnackIt's vision- 'turning passion into a profession.' It would be best if you upgraded yourself from an influencer to a creator on KnackIt because the perks of being a creator are irresistible. Being a creator on KnackIt, you get the benefits given below. - they pays you a minimum wage from their side. - You can earn through your followers as they pay you money for your services. - In addition to an enormous fan following, you can finally earn from your passion by making videos just like you may be doing on Facebook and Instagram. How to sign up as a creator on KnackIt? Now that you have finally decided to come on board as a Creator let’s guide you through the process of being a Creator. Influencer verification - upload a photo identification proof such as Passport, Adhar Card, Pan Card, etc., and a selfie holding the unique code provided written on a piece of paper. - verification process Creating subscription plans for your followers: Set up payment options, like bank accounts, UPI IDs, cards, etc., to receive payments.

reviews from creators Things you should know: - It is the First earning Platform for content creators providing earnings directly on videos. - It recently raised a pre-seed round of $150,000 and targets to onboard five million users on the platform by the end of this year. - In the last three months, content creators managed to earn between Rs 1.6 - Rs 7 lakh. - The app works in a way similar to Patreon. - Currently, there are 164,000 creators on the platform with 258,000 monthly active users. Out of them, 30,000 creators have a subscription program. The cost of the subscription and its duration is solely decided by the creators. - Knackit charges about a 10 percent commission from the content creators when they withdraw their earnings. No fees are charged on transactions between creators and users. Knackit apk download- NOW! Hope you have enjoyed the read. Stay safe. Do give a try reading my book- 10 Days. Thank you! Read the full article
0 notes
Text
Circus Geek: a perfect freaky end to Circus Sideshows

This article will take you through to various questions regarding a circus geek. Questions you must have had within you, but to seek answers requires some research, time, or philosophy. Today let me help you, geeks, with it. Let us unearth the various queries first:- Circus and sideshows/freakshow? What is a Circus Geek? What made them exist? Job of a Circus Geek? How was their life? What's a geek freak? The Geek Freak Show Where did circus geeks live? Where can I find the Circus Geeks? Do they exist now? Is Circus Geek a myth or reality? What is a circus and sideshows/freakshow? A Circus and sideshows show generally are where athletes or acrobats perform some of the most- amazing and jaw-dropping moves to fascinate the crowd. In the end, the crowd walks back home with fascination and awe in their eyes. These are general circus shows or sideshows that were pretty much common all over the world. Then were the freak shows, where conjoined twins or some differently-abled people, or people with strength used to perform acts that used to scare the hell out of audiences. The Circus Freaks. How's that possible? That’s a freak out there. These were the Golden expressions. The feeling of an unbelievable watch was what audiences went back with and the freak shows soon became a hit show.

circus sideshows snake-charmer Add a little chaos to the Hit Show, and watch it become a Blockbuster. Enter Geeks into the scene, Geek Show. The Circus Geeks at a freak show used to perform or showcase bloodshed at the end, biting off snakes or chickens or other random small live animals. That gave a perfect freaky end to the show. The crowd went back with all kinds of emotions and most importantly freaked out. This assured their return for the next scheduled show. Who does not like chaos?
What is a Circus Geek?
In the first half of the 20th century, the word 'circus geek,' was implied to a circus sideshow performer, who was deemed so unworthy to please the crowd, that they were made to bite the heads off small live animals (like chickens, snakes, lizards) to cheer the crowd, and interestingly, they got them cheering. These grotesque acts performed by those circus geeks, undoubtedly, made sure that, they would forever be termed as Oddballs, wild men, carnival performers, and Freaks. There are many Geek synonyms, know it here. What made them exist? What made them bite the heads off of those snakes? Well, this fascinates me a lot. Was it the urge to earn or urge to fame or getting cheered? That remains a mystery. But if you ask me, this has to be for their survival. Not just to earn or get cheered, but explore an only option to live, survive. What else could they do? Or was it all for fun? Let me know about your thoughts in the com box. What is the Job of a Circus Geek? - Biting heads off of small live animals. - Hurting their body. - Performing gross or inhumane acts.

freakshow

circus geeks
geek freak show Job of Geeks at a Circus Sideshows Anyways, what else you can get in a circus, other than deadly and life-threatening stunts. Well, these are the typical Circus jobs or Acts:- - clown - juggler - trapeze artist - ringmaster - acrobat - tightrope walker - magician - strongman - Elephants - Big Cat Acts - Aerial Acts How is their life? Life of a Circus Geek: Biting heads off animals won't let you a distinguished lifestyle. They must have lived in severe poverty. The odd jobs they performed must have only met their survival, hand to mouth. Also, they were easy targets to get fired from their job unlike the "athletes" or “freaks” (who had an unusual talent). Most of them lived in terrible conditions, sometimes with broken teeth or jaws or sickness from dealing with animals. Also, biting off snakes or other venomous creatures might have also led to many deaths. So overall, their life was no less than hell compared to modern times. # The wages that the Geeks received were the lowest. Many instead received alcohol or narcotics to feed their addictions. This exploitive opportunity gave the freak show directors cheap, dedicated workers who were willing to stay through rotten treatment. What's a geek freak? The Geek Freak Show Circus and sideshows had evolved, and now they only emphasized striking fear at the audience. The pinnacle act of the geek freak was when a person on stage bite the head off of an animal and drank its blood, leaving the audience with a scene of bloodshed and death. They did not just stop there as they pulled off the greatest marketing technique by including female geeks. Female geeks were prized possessions, for a woman participating in such violent acts was rare. The entertainment it delivered was immense, and soon 'the geeks' became a common feature of the freakshows. This established a valid fear in the audience that any person could become a freak. Where did circus geeks live? Remember, during the 20th century, Circus events were common worldwide or at least in the colonial areas. So, there were not only western but worldwide circus geeks. People who used to perform wild or odd stuff. So the precise answer is - various parts of the world. But, it was in the United States of America that all the Geeks and Freaks found their 'Heaven'. Where can I find the Circus Geeks? Do they exist now? Well, do Circus events held these days? So with the declining popularity of circus events, the odd performers vanished off too. They might now be pulling off some odd stuff in other fields of interest. If they exist now? Well, if life was a circus then this man might qualify the ranks, will he? Bear Grylls.

bear-grylls


Bear Grylls Is Circus Geek a myth or reality? A bit of all. A reality whose legend continued and today it seems more like a myth. A term originating from a person in the sideshow who performed some bizarre feat; to be looked down as the term for an insult; till the term being worldwide accepted, as the ‘Front-runners of Excellence,' what a journey. What an evolution. Now, is that a myth? Maybe, for whatever extra-ordinary stuff have we ever listened to, we termed it as a myth, a legend, for it was way too unacceptable to our fickle mind. Read the full article
0 notes
Text
Easy DIY tips and hacks to get rid of anxiety and stress

Do you feel stressed or fu*ked up? Try these Easy DIY tips and hacks to get rid of anxiety and stress. Disclosure: We are different, and these strategies might not work for everyone. If your stress is frequent or is related to underlying anxiety or mood disorder, you may need to see a mental health professional and explore different treatment options. But in the meantime, here are some tricks, tips, and hacks you can try to help yourself. Remember, it's all in your mind. Try to fool it, by bypassing it when it panics. If you can't do that you get stressed out. So before we continue, repeat with me- It's all in the mind. It's all in the mind. It's all in the mind. I am the controller and I will control it, not the otherwise around. It's all in the mind. before we jump into the DIY tips and hacks part here is an article about stress and everything in between.
How to get rid of anxiety and stress?
here are some DIY tips and hacks to get rid of anxiety and stress in no particular order... Be your 1st Expert However worse the situation is, don’t freak out. Take a moment and talk to yourself. Let that inner voice guide you. If the voices are discouraging repeat yourself, 'I gave my best, I tried hard. it happens to everyone, my friends, family, clients, co-workers would understand.' Put on the experts’ shoes, tell yourself what you would do to your friend. Be kind. Have patience. Try to figure out realistic thoughts. It helps bypass those negative thoughts. See, you are a Guru now. Take up tasks; hobbies are the best way forward Do what you love to. Gardening, writing, reading, browsing, painting, any hobbies that you have. Just repeat it. Try taking cute pictures of your pets, friends and family, this would lighten you abit. Try browsing through nature and pretty landscapes videos, travel diaries, memes, watch funny stuff. it distracts you from the ongoing event. Start afresh toward solving it then. It works. Music heals

Music has the power to reset your mind. Listen to your fav artist. concentrate on the lyrics, try to sing it correctly. Write it down if you could. See, you are a Rockstar! Maintain a Log Book Write your anxious thoughts down. Writing alone won't do, try reading it a day later. Delete it if it's some unrealistic or negative thought. Correct it with the realistic ones. Focus on yourself, this moment, this helps you calm down. Take notes of the factors that ignite such stress-provoking thoughts. Find them all that gets you to a low. Next time if such a scenario occurs you wouldn’t fall for it. Remember, it's all in the mind. Busy your Mind
Hobbies or not try doing some newer stuff. Do we realize how greater boon we got with the internet? Try discovering new stuff. Google, youtube, new blogs, even if it's of no interest, check it out. The best DIY tips and hacks to get rid of anxiety and stress. Do that fascinates. It's about keeping your mind busy. When was the last time you pulled a prank on your friends? Get out of your home. See the places around you. Nature or buildings in the left today, on the right next day. You will be amazed to know that you are going to find something new all the time. For our mind misses so many and retains so less. Be creative. Creativity helps your mind to focus for long on a certain thing, this would keep it busy and thereby it can’t throw up some wild thoughts into you. Do your moves, dance it out. In front of the mirror, who’s watching anyway? Hey, youtube shorts maybe! Tik Tok? Insta reels? KnackIT. Hey got no followers? It's about keeping your mind busy. So just do it! Whatever you choose, follow it for a longer period for better results. Here's a short story, I saw my friend doing some weird dancing moves and posting on insta. I asked, "Hey why do you do it?" She got me. It looked so weird you know. Her reply just won my heart. ‘I do it to keep myself busy. Any suggestions to pull it off in a better way?’ I replied, 'you are simply brilliant, you don’t need any.' Liked, shared her content and Followed her. She's got hundreds of followers now. Don’t worry about whats anyone gonna thinks. Doesn’t matter. They gonna like it or block you, their choice, you follow yours. Sports and Games What sports do you like? Play it. Games? Chess? There are many games that support multiplayer. Are you in? go ahead and play it. Outdoors, indoors, from your happy couch, play it. You are a champion! Work out, gym, do a constructive effort It doesn’t need to be a fitness geek to hit a gym. Oh, it costs money! Fine, jog it around in a park. Take a long walk. Do a guided stretch routine. It helps to relax your vital body parts and circulates blood to all parts of your body. It also gives you a sense of the presence in your body that is otherwise really difficult to reach when you're overthinking. When was the last time you felt your legs? O they are sexy! ;) Do a constructive effort, instead of just lying around and watching the ceiling and destructing your body. Get up! Run! Ok just walk. Fine, just stretch it out then. Play with Water, Bath, shower, swim Long baths. Shower. Hot shower. Swimming pool. Ice water challenges. You gonna love it. Some say they submerge their face in ice-cold water for 30 seconds and it results in immediate relief. Scientifically, it lowers your heart rate and has a calming effect. It lets you focus on your submerged region and its fun. Caution- don’t drown yourself. I love the shower though. Consume good media

Good movies or good shows help. Listen to an awesome podcast. Watch cool Netflix, Hulu, TV flicks. Binge-watch a couple of episodes of your favorite comfort show. Stand ups? Youtube, Vimeo whatever you please to. Google the list of feel-good movies. here are a few might of help. Back to DIY tips and hacks to get rid of anxiety and stress... Sleep is the best remedy Generally, when the sun sets, these traps begin. Maybe you’re tired enough or pissed off of your day as it didn’t go well. Try getting a sleep. Short nap. The best way to feel better and more rational. O I got homework or projects to finish! You can wake up and start it afresh. I love to sleep, personally, this is the best remedy on this list. O I am an overthinker, sleep doesn’t come easy! Soft music in low volume, try to listen to it, you will fall asleep eventually, in a few minutes. Chant mantras Chant abracadabra, OM, whatever, this is better than yelling at yourself or someone. Count numbers. Spell words of objects that you see around. Bypass your mind from that stress attack. Don’t let it win over you. Whenever you feel like o it's on its way, ‘Bypass it.’ Change the topic You are sitting on your couch and thinking about the past few days, your mind pops up a notification saying hey! Bla bla b..la, probably some failed assignments or sour relationships, quit that couch, get your book and read it, or blogs or articles or watch a movie or sing a song or listen to it, just change the topic. Do whatever makes you immerse in it. Escape into a different world, a different life, immerse yourself in it and such thoughts will disappear. Movies or short animated stories work most in such cases. It's easy to immerse yourself when you watch stuff. There’s no way you can consume all the video content that’s available, so no worries there. Focus on the world, eventually one needs to catch up Who cares what’s going on in some distant country or the town next to me? I am not traveling now. News or short bytes of it are so refreshing and learning experience as well. It's a good habit to stay updated. I have been following the Afghan issue and I am kinda intrigued by it as if it's some series that I have been watching. Whenever I feel like I am stuck and it's time for some pop-ups from my mind, I start checking today’s updates or news. This helps me bypass that state which otherwise could get me to a point where I would get stuck in that thought loop and eventually stress out. Meditate

meditate Close your eyes and sit still. There are meditation courses offered online. If you please take any, as per your need. If you don’t want to invest money in it then just sit with your eyes closed and try to see yourself. The breathing process, how your belly moves when you breathe in and out, the sound of air that is inhaled or exhaled. This would help strengthen your concentration level. And a fine day, you too could become enlightened, Tathastu (a Sanskrit word for showering wishes). Breathe in, breathe out Take a deep belly breath through the nose, count 1-2-3, then breathe out through the nose and repeat till you calm down. It helps you to figure out what exactly is going wrong. If you are aware enough, you can fix it too. Your brain needs more oxygen when it needs to overclock its thinking and reasoning processor. You don’t want it to run short of fuel, do you? Short Eat

This too helps. When you feel down or it's making too much noise, just take up your fav short eat, ice-cream or chocolates, or burger and enjoy it. Remember it is all in there, and you just need to bypass it. Share your feelings This step is on when the ‘be your 1st expert’ move fails. Talk to someone. We all are the same, whos gonna listen to my part when they have their own? Fine, share between then. Try to solve each others’ issues. It is easy to expert advice on others. Whatever logical or illogical or stupidly wild feelings of stress and anxiety you got, keeping it bottled up inside your head only makes it worse. Who knows if they might provide a more objective, rational perspective.

Lastly, Make sure you're getting enough sleep, proper nutrition, and exercising regularly, keeping yourself physically and mentally healthy will make you better equipped to deal with stress and anxiety. And finally, if you are worried about your mental health, you might want to seek help from a professional. Also, check out the resources at the National Institute of Mental Health here. Read the full article
0 notes
Text
Stress and Anxiety: management tips, symptoms, warning signs, and everything in between

Stress and anxiety are an expected part of life, while too much of it is not. You might feel concerned when faced with an unexpected problem in your life, at work, before taking an exam, or before making an important decision. Concerned about stuff is natural, but when it gets too ahead, and you start overthinking or putting too much pressure on yourself, it leads to stress. Stress involves more than temporary worry or fear. It can get worse over time as it interferes with daily activities such as job performance, school work, and relationships. Anxiety, on the other hand, is the state when you have excessive worries that do not go away even in the absence of a stressor.
What is stress?

stress Stress is an emotional pressure that a being experiences. When you feel under pressure, your body releases stress hormones and this makes you alert and ready to face it. This is natural but too much of it or the habit of living by it can be is harmful. Being too stressed is not a sudden effect, but is a result of a natural process that gets too ahead thereby causing sudden fluctuations in one’s mood or behavioral pattern.
What is anxiety?
Anxiety is persistent, excessive worries that don't go away even in the absence of stress triggering factors. To make things easy, too much stress-taking nature leads to anxiety, which is a really bad health scenario.
Stress hormones:
Cortisol is the primary stress hormone. It causes faster heartbeat, fast breathing, increases in blood pressure, resulting in more blood pumps to the organs. This response allows a person to be alert, focused, and ready to deal with a threat. Prolonged stress could lead to anxiety. Note: from here on, stress would only mean a serious state (chronic stress) of it which causes trouble. How do stress and anxiety occur? The changes in you internally or externally, as you are not yet accustomed to those changes could trigger stress. Also, if something which you are unprepared for occurs then you may panic or find yourself easily agitated. This constant fear and nervousness would stay in your mind as memory and the next time when your mind feels a similar situation arising, you then start over-visualizing and overthinking which leads to more stress. This state of mind would then take control and dictate the terms thereby causing mood fluctuations even without any real worrying situation, thereby showing the symptom of anxiety. Difference between stress and anxiety?

Stress needs something, a situation, or changes to your convenience or something that you don’t feel good about to get triggered, but anxiety is a state you reach when you don’t need any internal or external changes to cause sudden fluctuations in one’s mood or behavioral pattern. Stress is the body’s reaction to a threat, and anxiety is the body’s reaction to stress. Although there’s a fine line between stress and anxiety, both can impact you in the same way if gotten to extreme conditions. Is stress all bad? Of course not, stress does not necessarily have to be all bad. Too much of it or the habit of taking it up is definitely bad. Stress occurs to everyone from a kid to an adult to an oldie. As one grows up it is expected that one can take up a certain level of stress, for it enables one to excel more. It is believed that appropriate amounts of stress can actually be a good source of motivation. It will drive you to strive harder to achieve your goals. Just make sure you don’t make a habit out of it. Don't take stress in situations that do not demand. Anxiety is all bad. You are constantly stressed and distressed and have no idea how to manage your level of stress, then it is definitely going to take a toll on your well-being.
Symptoms of stress
- faster heartbeat - faster breathing - overthinking - mood fluctuations - loneliness - dizziness
Symptoms of anxiety
Other than stress symptoms, - anxious thoughts - moodiness, irritability, or anger - general unhappiness - a feeling of being overwhelmed - loneliness - a feeling of unease or dread - sweating - diarrhea or constipation - nervousness - tenseness - restlessness - tremors and twitches - headaches - fatigue - insomnia - upset stomach or digestive issues - frequent need to urinate
Stress and Anxiety management techniques

Everyone finds themselves in stressful situations every day, but not all can properly handle it. If you feel overwhelmed by such feelings, it will surely take a toll on your health. For instance, if you have just been assigned to make a presentation in front of your boss/teacher at the very last minute, you will most likely feel the pressure. At times like this, you should never allow stress to stop you from doing your best. When you feel easily agitated or overwhelmed by the things at hand, you should realize that you are stressed out. What do I do then? As stress or anxiety can be bad for your physical and mental wellbeing, you definitely should try out our Stress and Anxiety management tips: - Deep breathes / breathing exercises - listening to music - maintaining a nutritious or balanced diet - getting regular quality sleep - limiting alcohol and caffeine - count to 10 slowly, one…two… - finding humor and laughing - focus on substituting negative thoughts with positive ones - regular meditation - mindfulness activities - read books - yoga - regular exercise / stretching / gym - talk to friends, family - seek help from a healthcare professional if it gets extreme (a detailed coverage in the next post) Edit: Here are some- Easy DIY tips and hacks to get rid of anxiety and stress Checkout the post...
10 Warning signs when to refer to a Doctor
If someone feels stressed or anxious all the time, these are the warning signs to refer to a doctor or mental health professional. Time to explore different treatment options, for they might be are suffering from chronic stress or anxiety disorder.

- extreme anxiety that interferes with daily chores - dependency on drugs or alcohol to deal with stress or anxiety - irrational fears - significant changes in sleeping habits - significant changes in eating habits - significant changes in personal hygiene habits - a prolonged low mood - self-harming or thinking about self-harming - suicidal thoughts - feeling out of control If you see any of these warning signs, please feel free to contact a doctor or mental health professionals who are an expert, in dealing with such cases.
Why is social support so important in Anxiety or Stress Management?
Social support stands out as the best of bests way of anxiety or stress management. Social support means the support that has been provided to an individual or you by the people around you including your family, friends, and the community.

Adequate social support will spread a feel or sense of belonging and love. This is important because it helps to build self-esteem that can help the individual to cope with stress. If you are anxious during stressful situations, then surround yourself with individuals who are willing to provide you with the support you need. As such, you will be able to get the confidence boost you need to solve any problems that are troubling you. There are stressful situations that will occur at work. For instance, it may be a good idea to share your challenges with your co-workers, if you find yourself troubled by some work issues. What if they don’t understand my situation? At least, you will be relieved of some frustrations and stress you were bottling up within you. Besides, if they can help you, they will certainly. Who knows! If they might shower some encouragement that you badly needed. Social support is thus tremendously important when it comes to dealing with stress. It is a proven fact that social support contributes to good mental and physical health. Conclusion In today’s world it might seem impossible to get rid of stress from our life, we can learn to manage it. We will talk about, ‘how to get rid of anxiety and stress in some other post. Stress might get overwhelming, but you should never let it ruin your life or stop you from achieving your goals. Instead, try to take control of your thoughts, take a step back and re-evaluate the situation. Try to figure out the stressors in your life. Try to rectify it. If you are stressed by the fear of making mistakes, take a deep breath, try to compose yourself. Remember to never feel shy sharing your feelings with your friends and family. The love and support from your loved ones will make you feel more confident to take on the world. As stress is bad for your physical and mental wellbeing, you definitely should try out the stress management techniques mentioned above. checkout: quick help brochure on anxiety or stress management Facts about anxiety and stress Read the full article
#anxiety#Howstressandanxietyoccur#selfcare#stress#StressandAnxiety#StressandAnxietymanagementtips#stresshormones#stressmanagement#Symptomsofstress#WhyissocialsupportsoimportantinAnxietyorStressManagement
0 notes
Text
Easy DIY tips and hacks to get rid of anxiety and stress

Do you feel stressed or fu*ked up? Try these Easy DIY tips and hacks to get rid of anxiety and stress. Disclosure: We are different, and these strategies might not work for everyone. If your stress is frequent or is related to underlying anxiety or mood disorder, you may need to see a mental health professional and explore different treatment options. But in the meantime, here are some tricks, tips, and hacks you can try to help yourself. Remember, it's all in your mind. Try to fool it, by bypassing it when it panics. If you can't do that you get stressed out. So before we continue, repeat with me- It's all in the mind. It's all in the mind. It's all in the mind. I am the controller and I will control it, not the otherwise around. It's all in the mind. before we jump into the DIY tips and hacks part here is an article about stress and everything in between.
How to get rid of anxiety and stress?
here are some DIY tips and hacks to get rid of anxiety and stress in no particular order... Be your 1st Expert However worse the situation is, don’t freak out. Take a moment and talk to yourself. Let that inner voice guide you. If the voices are discouraging repeat yourself, 'I gave my best, I tried hard. it happens to everyone, my friends, family, clients, co-workers would understand.' Put on the experts’ shoes, tell yourself what you would do to your friend. Be kind. Have patience. Try to figure out realistic thoughts. It helps bypass those negative thoughts. See, you are a Guru now. Take up tasks; hobbies are the best way forward Do what you love to. Gardening, writing, reading, browsing, painting, any hobbies that you have. Just repeat it. Try taking cute pictures of your pets, friends and family, this would lighten you abit. Try browsing through nature and pretty landscapes videos, travel diaries, memes, watch funny stuff. it distracts you from the ongoing event. Start afresh toward solving it then. It works. Music heals

Music has the power to reset your mind. Listen to your fav artist. concentrate on the lyrics, try to sing it correctly. Write it down if you could. See, you are a Rockstar! Maintain a Log Book Write your anxious thoughts down. Writing alone won't do, try reading it a day later. Delete it if it's some unrealistic or negative thought. Correct it with the realistic ones. Focus on yourself, this moment, this helps you calm down. Take notes of the factors that ignite such stress-provoking thoughts. Find them all that gets you to a low. Next time if such a scenario occurs you wouldn’t fall for it. Remember, it's all in the mind. Busy your Mind
Hobbies or not try doing some newer stuff. Do we realize how greater boon we got with the internet? Try discovering new stuff. Google, youtube, new blogs, even if it's of no interest, check it out. The best DIY tips and hacks to get rid of anxiety and stress. Do that fascinates. It's about keeping your mind busy. When was the last time you pulled a prank on your friends? Get out of your home. See the places around you. Nature or buildings in the left today, on the right next day. You will be amazed to know that you are going to find something new all the time. For our mind misses so many and retains so less. Be creative. Creativity helps your mind to focus for long on a certain thing, this would keep it busy and thereby it can’t throw up some wild thoughts into you. Do your moves, dance it out. In front of the mirror, who’s watching anyway? Hey, youtube shorts maybe! Tick tok? Insta reels? Hey got no followers? It's about keeping your mind busy. So just do it! Whatever you choose, follow it for a longer period for better results. Here's a short story, I saw my friend doing some weird dancing moves and posting on insta. I asked, "Hey why do you do it?" She got me. It looked so weird you know. Her reply just won my heart. ‘I do it to keep myself busy. Any suggestions to pull it off in a better way?’ I replied, 'you are simply brilliant, you don’t need any.' Liked, shared her content and Followed her. She's got hundreds of followers now. Don’t worry about whats anyone gonna thinks. Doesn’t matter. They gonna like it or block you, their choice, you follow yours. Sports and Games What sports do you like? Play it. Games? Chess? There are many games that support multiplayer. Are you in? go ahead and play it. Outdoors, indoors, from your happy couch, play it. You are a champion! Work out, gym, do a constructive effort It doesn’t need to be a fitness geek to hit a gym. Oh, it costs money! Fine, jog it around in a park. Take a long walk. Do a guided stretch routine. It helps to relax your vital body parts and circulates blood to all parts of your body. It also gives you a sense of the presence in your body that is otherwise really difficult to reach when you're overthinking. When was the last time you felt your legs? O they are sexy! ;) Do a constructive effort, instead of just lying around and watching the ceiling and destructing your body. Get up! Run! Ok just walk. Fine, just stretch it out then. Play with Water, Bath, shower, swim Long baths. Shower. Hot shower. Swimming pool. Ice water challenges. You gonna love it. Some say they submerge their face in ice-cold water for 30 seconds and it results in immediate relief. Scientifically, it lowers your heart rate and has a calming effect. It lets you focus on your submerged region and its fun. Caution- don’t drown yourself. I love the shower though. Consume good media

Good movies or good shows help. Listen to an awesome podcast. Watch cool Netflix, Hulu, TV flicks. Binge-watch a couple of episodes of your favorite comfort show. Stand ups? Youtube, Vimeo whatever you please to. Google the list of feel-good movies. here are a few might of help. Back to DIY tips and hacks to get rid of anxiety and stress... Sleep is the best remedy Generally, when the sun sets, these traps begin. Maybe you’re tired enough or pissed off of your day as it didn’t go well. Try getting a sleep. Short nap. The best way to feel better and more rational. O I got homework or projects to finish! You can wake up and start it afresh. I love to sleep, personally, this is the best remedy on this list. O I am an overthinker, sleep doesn’t come easy! Soft music in low volume, try to listen to it, you will fall asleep eventually, in a few minutes. Chant mantras Chant abracadabra, OM, whatever, this is better than yelling at yourself or someone. Count numbers. Spell words of objects that you see around. Bypass your mind from that stress attack. Don’t let it win over you. Whenever you feel like o it's on its way, ‘Bypass it.’ Change the topic You are sitting on your couch and thinking about the past few days, your mind pops up a notification saying hey! Bla bla b..la, probably some failed assignments or sour relationships, quit that couch, get your book and read it, or blogs or articles or watch a movie or sing a song or listen to it, just change the topic. Do whatever makes you immerse in it. Escape into a different world, a different life, immerse yourself in it and such thoughts will disappear. Movies or short animated stories work most in such cases. It's easy to immerse yourself when you watch stuff. There’s no way you can consume all the video content that’s available, so no worries there. Focus on the world, eventually one needs to catch up Who cares what’s going on in some distant country or the town next to me? I am not traveling now. News or short bytes of it are so refreshing and learning experience as well. It's a good habit to stay updated. I have been following the Afghan issue and I am kinda intrigued by it as if it's some series that I have been watching. Whenever I feel like I am stuck and it's time for some pop-ups from my mind, I start checking today’s updates or news. This helps me bypass that state which otherwise could get me to a point where I would get stuck in that thought loop and eventually stress out. Meditate

meditate Close your eyes and sit still. There are meditation courses offered online. If you please take any, as per your need. If you don’t want to invest money in it then just sit with your eyes closed and try to see yourself. The breathing process, how your belly moves when you breathe in and out, the sound of air that is inhaled or exhaled. This would help strengthen your concentration level. And a fine day, you too could become enlightened, Tathastu (a Sanskrit word for showering wishes). Breathe in, breathe out Take a deep belly breath through the nose, count 1-2-3, then breathe out through the nose and repeat till you calm down. It helps you to figure out what exactly is going wrong. If you are aware enough, you can fix it too. Your brain needs more oxygen when it needs to overclock its thinking and reasoning processor. You don’t want it to run short of fuel, do you? Short Eat

This too helps. When you feel down or it's making too much noise, just take up your fav short eat, ice-cream or chocolates, or burger and enjoy it. Remember it is all in there, and you just need to bypass it. Share your feelings This step is on when the ‘be your 1st expert’ move fails. Talk to someone. We all are the same, whos gonna listen to my part when they have their own? Fine, share between then. Try to solve each others’ issues. It is easy to expert advice on others. Whatever logical or illogical or stupidly wild feelings of stress and anxiety you got, keeping it bottled up inside your head only makes it worse. Who knows if they might provide a more objective, rational perspective.

Lastly, Make sure you're getting enough sleep, proper nutrition, and exercising regularly, keeping yourself physically and mentally healthy will make you better equipped to deal with stress and anxiety. And finally, if you are worried about your mental health, you might want to seek help from a professional. Also, check out the resources at the National Institute of Mental Health here. Read the full article
#DIYtipsandhackstogetridofanxietyandstress#Howtogetridofanxietyandstress?#StressandAnxiety#Stress#Anxiety#DIYtips
0 notes
Text
Free books online: Horror

Hi there all, on my recent post I shared with you the list of platforms to get free books to read. I suggest Kindle. It has a variety of Free books online: Horror. Read books online free, from action-adventure to the crime thriller, horror to romance, historical fiction to sports drama. You really don’t want to get disappointed after getting into any platform. Also, if you prefer listening to a book instead of reading, welcome to Audible. Now I am going to share with you a few handpicked- Free books online: Horror. Check out the series of posts 6 / 6. Previously, I shared the list of- Best free Crime, Thriller books (1/ 6), Romantic Free books (2/ 6), Best Historical Fiction (3 / 6). Action & Adventure (4/ 6), and Sports Fiction (5/ 6). But on this post let’s focus on some amazing- Free books online: Horror. (read books online free) Pick your fav book online and start reading like a good Geek. Here is the list of best- free books online: Horror. What’s your fav? Click on the respective links and have fun. Platform- Amazon Kindle Genre- HORROR Ready to scream? Berkley Street Supernatural Horror with Scary Ghosts & Haunted Houses (Berkley Street Series Book 1) Kindle Edition by Ron Ripley (Author), Scare Street (Author) Rated 4.5 Read the full article
0 notes
Text
Online Novels: Free Sports Fiction

Hi there all, on my recent post I shared with you the list of platforms to get free books to read. I suggest Kindle. It has a variety of Online Novels: Free Sports Fiction. (Sports books for kids, Sports books for teens) From action-adventure to the crime thriller, horror to romance, historical fiction to sports drama. You really don’t want to get disappointed after getting into any platform. Also, if you prefer listening to a book instead of reading, welcome to Audible. Now I am going to share with you a few handpicked- Online Novels: Free Sports Fiction. Sports books for kids, Sports books for teens. Check out the series of posts 5 / 6. Previously, I shared the list of- Best free Crime, Thriller books (1/ 6), Romantic Free books (2/ 6), Best Historical Fiction (3 / 6). and Action & Adventure (4/ 6). But on this post let’s focus on some amazing- Online Novels: Free Sports Fiction. Pick your fav book online and start reading like a good Geek. Here is the list of best- Online Novels: Free Sports Fiction. What’s your fav? Click on the respective links and have fun. Platform- Amazon Kindle Genre- Sports Fiction Fan of Football? No! Fan of Neymer and Brazil? This is for you. Others proceed to next. The Unforgettable World Cup: 31 Days of Triumph and Heartbreak in Brazil Kindle Edition by The Wall Street Journal (Author), Manuel Velez (Illustrator), Sam Walker (Editor), David Marino-Nachison (Editor) Rated 3.8 out of 5 stars with 138 ratings No. Read the full article
0 notes
Text
Free Kindle Books: Action & Adventure

Hi there all, on my recent post I shared with you the list of platforms to get free books to read. I suggest Kindle. It has a variety of free kindle books category wise. From action-adventure to the crime thriller, horror to romance, historical fiction to sports drama. You really don’t want to get disappointed after getting into any platform. Also, if you prefer listening to a book instead of reading, welcome to Audible. Now I am going to share with you a few handpicked- Free Kindle Books: Action & Adventure. Check out the series of posts 4 / 6. Previously, I shared the list of- Best free Crime, Thriller books (1/ 6), Romantic Free books (2/ 6), and best Historical Fiction (3 / 6). But on this post let’s focus on some amazing- Free Kindle Books: Action & Adventure. Pick your fav book online and start reading like a good Geek. Here is the list of best- Free Kindle Books: Action & Adventure. What’s your fav? Click on the respective links and have fun. Platform- Amazon Kindle Genre- Action & Adventure The Time Machine Kindle Edition by H.G. Wells Rated 4.2 out of 5 stars with 3,224 ratings https://www.amazon.in/Time-Machine-Enriched-Classics-ebook/dp/B004XVQ73G/ref=as_li_ss_tl?_encoding=UTF8&psc=1&refRID=GJW4BJH5Z380KX1N2FZW&linkCode=ll1&tag=ananta070e-21&linkId=bb77305e73651c6516a539c5dae2041b The Read the full article
0 notes