themeikashay

[themeikashay]

Since it's Star Wars Day! May the Fourth be with you!!!

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#starwars #maythe4thbewithyou

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[themeikashay]

Go visit my closet on @poshmark! New items going up right now!!!

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#psfashion #plussizefashion #plussize #psclothing #clothes

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[themeikashay]

I so enjoy teaching without a plan. I just did what I was feeling and just let the vibe of the students guide me.

A few things...

1 - make sure you are listening to your body and taking care of it in all poses

2 - every body is a yoga body

3 - you really need to hang out with us at @fitcolumbia because we have fun!!!

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#yoga #yogapractice #yogainspiration #yogateacher #fitcolumbia #sodacity

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[themeikashay]

Here is my #workflow #ootd. Top: @byashleystewart Jeans: @oldnavy

[themeikashay]

It's a wonderful Saturday and I actually had the pleasure of sleeping late. However, there are still things that need to be accomplished. I know exactly what I want - now for me to work on a plan to get it! ⠀ ⠀ #goals #quoteoftheday #qotd #saturday #weekend

[themeikashay]

This is so true! Here is to a beautiful Friday!⠀ ⠀ #friday #friyay #weekend

[themeikashay]

#tbt to when I really liked this Snapchat filter. #Thursday #pirate

[themeikashay]

I cannot believe we are already in June! Time is speeding right on by!!! What have you gotten accomplished this year?⠀ ⠀ #June #Thursday #beach

[themeikashay]

This is what 129 pages of cross sections look like. This is basically the rest of my work week and part of the next. #civilengineering #engineer #hydraulics #hydrology

[themeikashay]

Happy Wednesday, beautiful people. Let's make an effort to stop getting in our own way!!! Be bold. Be epic. Be amazing. ⠀ ⠀ #wednesday #bold #epic #amazing #qotd #quoteoftheday

[themeikashay]

Well, we are back at work after enjoying a long weekend! Go do great things today and enjoy life in the process!!! ⠀ ⠀ #success #tuesday #NewWeek

[themeikashay]

It's that time for my to do something a little bit different and I need your help! If you've been wanting to work with me, here is your chance!!! I would love to have guest bloggers for The Plus Diaries! All you have to do in order to be considered is REPOST this photo and TAG me in the repost! Simple, right? This will be open until June 2! Thank you so much, bloggers! I'm looking forward to working with you! ⠀ ⠀ #blogger #bloggers #psblogger #writers #bloggersofinstagram #writersofinstagram

[themeikashay]

When the day is too beautiful to pass up taking a couple of selfies! #sunday #sundayfunday #weekend

[themeikashay]

This has been my traveling music this weekend! I think I've listened to the album twice. #ChrisStapleton #traveler #music

[themeikashay]

I used to not enjoy Sundays because the next day was Monday. I've learned to not only love Mondays, but I've embraced Sunday! This Sunday, I'm enjoying family time and going to see some people I haven't seen in a while. What are you getting into today?!⠀ ⠀ #sunday #weekend #family

[themeikashay]

Happy Saturday, ladies and gentlemen! The irony of my birthday cake layers today because I'm heading to a birthday party this afternoon! How are you spending your Saturday?! ⠀ ⠀ #Saturday #birthday #party #cake #weekend

[themeikashay]

It's the holiday weekend and I'm taking a small vacay! Be safe, everyone and take some amazing photos! It's the unofficial start to summer so make it a great one!!!⠀ ⠀ #friday #friyay #weekend #holidayweekend