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5 Tips for Losing 5 Lbs Fast

5 Tips for Losing 5 Lbs Fast "the journey to finding your fitter self has to start somewhere. The following 5 tips are straightforward, easy to implement into you daily schedule, and are absolutely guaranteed to help you shed unwanted fat" #fitness #health

Did you know that nearly 75% of all American men are obese or overweight? Ladies aren’t faring much better, as over 60% of all American women are also obese or overweight. This means that if you’re not happy with your body, you’re probably not alone. As a certified personal trainer, I always find myself telling people that fitness and healthy living is not a fad, and it’s not even something you…

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An Uncomfortable Conversation About White Privilege

An Uncomfortable Conversation About White Privilege #race #politics #whiteprivilege #equality #racialequaility

Conversations about White Privilege have always been uncomfortable for me. On the one hand, I believe that it is 100% real and that it permeates every single part of our socio-economic structures and institutions. On the other hand, I feel no satisfaction when a poor or working class white person is told that they are “privileged.” 

I’m a Korean American, born in Seoul, South Korea, but…

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Waking up before your alarm goes off: To get up or Not to get up

Waking up before your alarm goes off: To get up or Not to get up. "In the end, we’re left with two basic rules to help ensure we feel as good as we can in the morning..." #sleep #sleepcycles #productivity #morningtips

Is there anything worse than hearing an alarm clock go off? Unfortunately for many of us, that’s exactly how we start each day. However, every once in a while, we’re blessed (or cursed) with waking up an hour or two before the alarm. When this happens, we’re faced with a critical decision: rise up out of those comfy sheets and blankets and get a head start on the day, or try and go back to sleep.…

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Hobbs & Shaw: Let's Talk about that Third Act

Hobbs & Shaw: Let's Talk about that Third Act. "The third act feels like a different movie. It’s cornier (if that’s possible), and maybe not a coincidence, is more like watching Johnson’s Instagram feed than a movie."

Hobbs & Shaw, the latest installment in the Fast and Furious cinematic universe (yes, because that’s a thing now) has made nearly $500 million worldwide, and it continues to rack up big numbers both abroad and here in the US. Landing a respectable 67% on Rotten Tomatoes, and scoring a solid A- on Cinemascore, the movie has been reluctantly accepted by critics and embraced by lovers of bro-riffic…

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The Story Behind The Star Spangled Banner

In honor of America’s birthday, we’re sharing the Star Spangled Banner in its entirety, along with some interesting facts about this inspiring anthem. #America #USA #NationalAnthem #4thofJuly #IndependenceDay

The Star Spangled Banner is the greatest and most awesome national anthem of all time. Okay, being a home grown Mid-Western American, maybe I’m a little biased. But there aren’t many things more rousing than hearing your favorite artist belt out America’s song.

In honor of America’s birthday, we’re sharing the Star Spangled Banner in its entirety, along with some interesting facts about this…

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🙌🙌🙌 . . #tinafey #quotestoliveby #quotesaboutlife #quotestagram #quoteoftheday #quotes #quoted https://www.instagram.com/p/BzYU5YnBIQz/?igshid=zoldrttp7fd9

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Happy Canada Day to all of our friends to the north! . . #wethenorth #canada #canadaday . . www.tyzen.co/ (at Toronto, Ontario) https://www.instagram.com/p/BzYUfhGBqyK/?igshid=ob8jrt74cbyc

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#mondayquotes #quotesaboutlife #quotestoliveby #privilege #america #quoteoftheday #quotestagram . . . www.tyzen.co/ https://www.instagram.com/p/BzXr0G3hHY9/?igshid=mthi3ouwbxrp

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Bring the weekend in the right way with Tyzen Magazine! . . www.tyzen.co/ . . #lifestyle #style #fashion #beauty #fitness #health #selfimprovement #professionaldevelopment #protips #business #advice #hustle💯 (at Detroit, Michigan) https://www.instagram.com/p/BzREfFnBxv0/?igshid=1jywugeozdyxw

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Let's face it, we all love the sun, but once you reach a certain age you start thinking about the negative side effects of too many rays. Getting into the habit of wearing sunscreen everyday can be tough, especially because putting sunscreen on your face can make it hard to apply your daily make up. Check out the link in our bio 👈👈👈 for the Best Suncreens for putting on under your makeup! . . . #makeup #makeupideas #makeuplooks #makeuplife #beauty #beautybloggers #beautytips #style #styleblogger https://www.instagram.com/p/BzQXgCoBP9O/?igshid=18xmj8zeo9hqt

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#character #quotestoliveby #quotesaboutlife #anthonybourdain #lifequotes . . www.tyzen.co/ https://www.instagram.com/p/BzIiIIKBHH9/?igshid=jv1tu8uzj5li

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Did celebrating the Summer Solstice leave your shoulders pink and tender? Here's 5 tips to help take the burn out of sunburn. . . #sunburn #sunburnt #sunburnrelief #summer #summersolstice #homeremedies . . www.tyzen.co https://www.instagram.com/p/BzHe9cIBHQo/?igshid=1dp6jiabj6xyf

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Go ahead, high-five your self, you made it to Friday. 😃🙏🙏😃 . . . #friday #fridayquotes #fridaymood #fridayvibes #fridaymotivation #fridays . . www.tyzen.co https://www.instagram.com/p/By-gqY1hbiG/?igshid=1g660c4196gzl

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Thursday is really just weekend-eve-eve. Who's in for happy hour? 😎🍻😎🍻 . . . #thirstythursday #happyhour #almosttheweekend #weekendvibes https://www.instagram.com/p/By8Ef-Ehzpb/?igshid=enkhdlfnv25y

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#hustle with a #smile! . . . #TyzenMagazine #inspirationalquotes #motivationalquotes #motivation #quotes #quotesaboutlife #quotestoliveby . . www.tyzen.co (at Detroit, Michigan) https://www.instagram.com/p/By8B0GxBHL3/?igshid=47h5y9ljki4q

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Solar Energy in Massachusetts: An Overview of the SMART Application Process

Solar Energy in Massachusetts: An Overview of the SMART Application Process

Massachusetts has been a leader in the development and implementation of statewide solar energy programs. Over the past decade, Massachusetts has had great success with their SREC I and SREC II block programs (“SREC” is an acronym for “solar renewable energy credit”). The Solar Massachusetts Renewable Target(“SMART”) program is the successor to the SREC II program, and officially went into effect…

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Happy Father's Day to all those amazing dad's out there and the people that support them! . . . #fatherandson #fathersday #family #familyquotes #happyfathersday . . www.tyzen.co (at Detroit, Michigan) https://www.instagram.com/p/ByxbXlYBmAh/?igshid=2ax3zbitkfjf