Don't wanna be here? Send us removal request.
Text
Stayed under 1000 cals yesterday. Aiming for the same today. Baby steps!
2 notes
·
View notes
Text
“I think u have a ed” god forbid a girl has a hobby
6K notes
·
View notes
Text
no drugs no cigs no vapes no energy drinks just me against the world rawdogging this disorder
5K notes
·
View notes
Text
Some Meal Ideas ✨
Meal Ideas I have Prepped for myself for the following week ✨
Stand Alones:
Soup
Rice paper roll ups (cucumbers + tomato + rice)
Cucumber sandwich + cream cheese
Tomato+ cucumber + tuna bowl
Rice cake + egg whites +cucumber
Egg whites + shrimp
Rice cake + tomato sauce + cheese (toasted)
Chicken breast + broccoli + egg whites
Egg whites + blueberries
Snacks:
Apple + cinnamon + almond butter
Blueberries
Grapes
Strawberries
Yogurt + collagen scoop
Tangerine
Cucumber slices + rice
Cucumber slices + cream cheese + everything bagel seasoning
Build Meals:
Protein: 4oz
Shrimp
chicken
egg whites
Egg yolks
Tuna
Tilapia
Carb: 1/2 Cup
Purple potato
Sweet potato
Corn
Starchy carb: 1/4 Cup
Rice
Fat: Tsp - Tbs
Cream cheese
A bit of oil
Veggie:
Seaweed salad
Cucumber
Sautéed cabbage
Tomato
Broccoli
Asparagus
See you Later ✨
581 notes
·
View notes
Text
I already don’t have the energy, maybe as well be skinny too.
#diet#exercise#fitblr#fitspo#meanspø#skiny legs#weight loss#ftm ed#fitness#trans ana#anorecya#low cal ana#an0rex1c#anorekic
1 note
·
View note
Text
does anyone have recommendations on movies with 3Ds ?? obviously we all know To The Bone but i need moreee
317 notes
·
View notes
Text
Does anyone have any tips for when you need to “purge”? I have been nauseous all day and every time I try I just gag for 15 minutes and nothing comes up. Any help would be appreciate!
#skiny legs#weight loss#fitblr#fitspo#diet#meanspø#exercise#trans ana#anorecca#ana restriction#an0rex1c#low cal ana#tw ed behavior#bulim14
0 notes
Text

Just some white board artwork I was proud of.
#howls moving castle#howl pendragon#howlsophie#howlscastle#howl jenkins pendragon#calcifer#turnip head#my work#office
8 notes
·
View notes
Text
⭐Vitamin Cheat Sheet⭐
Vitamin A: Vision, immune system, skin health.
Vitamin B1 (Thiamine): Energy metabolism, nerve function.
Vitamin B2 (Riboflavin): Energy production, skin health.
Vitamin B3 (Niacin): Cellular energy production, skin health.
Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.
Vitamin B6: Brain function, mood regulation.
Vitamin B7 (Biotin): Healthy hair, skin, and nails.
Vitamin B9 (Folate): Cell division, DNA synthesis.
Vitamin B12: Nervous system, red blood cells.
Vitamin C: Immune system, collagen synthesis.
Vitamin D: Bone health, immune function.
Vitamin E: Antioxidant, skin health.
Vitamin K: Blood clotting, bone health.
Calcium: Bone and teeth health, muscle function.
Iron: Oxygen transport, energy production.
Magnesium: Nerve function, muscle relaxation.
Zinc: Immune system, wound healing.
Potassium: Fluid balance, nerve function.
Iodine: Thyroid function, metabolism.
Selenium: Antioxidant, thyroid health.
42K notes
·
View notes
Text
You know what they don’t talk about when you quit vaping/smoking?
The weight gain.
I used to hit my vape and drink a Diet Coke and not eat for hours. Now I feel like I need to eat every place out of house and home.
If my lungs weren’t shit I would start again.
1 note
·
View note
Text
I’ve lost 10 pounds in 4 days
🌸🍄reblog so it can happen to you too!🍄🌸
7K notes
·
View notes