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One Word, and You Can See the World!!
One Word, and You Can See the World!!
On our One.By.One series, today it’s the Power of Words day. So as the tecnhique would call… work with ONE word and today we will work with NO.
No is a monosyllabus said in a flat tone, without shouting or violence, with no explanations or excuses. Use NO to set clear boundaries, say NO to toxic foods, people and emotions. No is a word that allows for balance and gowth, it allows you to soar to…
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One Ingredient at at a Time!
One Ingredient at at a Time! Dieting does not mean famishing or eating yucky foods. Enjoy! Angelica
Hello!
Welcome back! On this one to series… We invite you to try this, substitute one ingredient at a time!
If you’re familiar or have been following my FB group Unshakeable Balance, you already know that I’ve been sharing common recipes, and substituting the high-carb ingredient for a low-carb one. Again, One Ingredient at a time! Our program is to help you heal, eat better, live a more balanced…
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One Push-up Is All It Takes...
One Push-up Is All It Takes... To change your body, your habits and your life!
Hey!
I’ve been preparing and modifying my page to make it about you!
You might be wondering… is THIS even true? And the answer is Yes, and No… First let me clear that no… NO, a singlel push-up, plank or any other exercise will not make you fit. Unless, unless that is what you start with first thing in the morning and stack up on it. The principle behind this idea is that to change your life and…
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Every Diet Starts on Monday!
Every Diet Starts on Monday! Check our Sample Menu here! Want to know more? Conact us at: [email protected]
How are you doing?
Sitll battling with losing weight and all the diet products? We can help! We have a diet program that rocks and that will keep you full. That’s right, full as in NOT feeling hungry.
Even better? It will keep you healthier and full of energy. No chemicals added! So here’s our free Sample Menu. Enjoy!
Have a great week!
Happy soaring!
Angelica
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Happy Mother's Day
Happy Mother's Day!!!
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Our Story - This IS Weight Loss for Personal Growth!
Our Story - This IS Weight Loss for Personal Growth!You cannot miss on this one! Read on!
Hii!!
Allow me to tell you about our program.
This story started about a year ago. I was stalled in losing weight. I was exercising 2 hours per day, every day and I was gaining weight:– and NOT from muscle! So, I got on a Detox diet from a book. It worked, but the problem was it kept me dehydrated. Around that time, my (then) friend David and I started dating and shortly afterwards, he shared his…
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Is Weight Loss THE Key to Abundance and Success?
Is Weight Loss THE Key to Abundance and Success? Find why in this great post. You cannot miss this! Happy Soaring! Angelica
OMG!
I couldn’t believe my eyes either when I heard that!
Hii!
As a Psychotherapist I’m interested in personal growth, and as your coach I am interested in giving you the best I possibly can.
And the answer to that question is, YES, it IS! Why? Well, because being slimmer will aid in your being healthier, and keep your energy flowing; plus keeping to a healthy nutrition program boosts your…
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La Llave de la Abundancia - Especial en Español!
La Llave de la Abundancia - Especial en Español! Qué esperas? Tu futuro te espera! No te lo puedes perder! Contactanos Hoy!
Conoce nuestra herramienta en Español para liberar tus emociones tóxicas y abrir la llave de tu Abundancia.
En estas sesiones aprenderás técnicas para liberar emociones tóxicas y a comer en exceso o comidas por consuelo emocional, aprenderás a liberar el estrés. Comida sana, emociones sanas, para fluir!!!
Si deseas conocer nuestras sesiones individuales da click en el siguiente enlace:
”…
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Alkaline, Ketogenic, Ayurvedic... Weight -loss +
Alkaline, Ketogenic, Ayurvedic... Weight -loss + ! Dig deeper into your plan! Enjoy! We are laoucnhing soon! keep up with us! Angeica
Hello!
Today I would like to talk a bit more about our diet. The AKA Diet started as a family project, to help the love of my life with the foods (Alkaline and Ketogenic) that his MD had prescribed, I had read a book on Ayurvedic eating and spices, so we decided to mix them all.
One of the main flaws of most Ketgenic diets is they have a lot of processed and packaged foods, little veggies and…
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Low Carb IS NOT Zero Carbs!
Low Carb IS NOT Zero Carbs! We share here some carbs that you do enjoy in our program. Enjoy! For more information write to: [email protected]
Hello!
Everytime I’ve shared this protocol, I hear people telling me, but you need carbs! The secret is in this program that is our life-style WE DO eat carbs. It’s just not all carbs are created equal.
We eat carbs from fruit, we will even have the high-sugar banana, but we will eat half a banana per day.
We promote staying away from WHITE anything but coconut – if it’s white, it’s processed, P…
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Welcome to Your New Life!
Welcome to Your New Life! The picture is an AKA breakfast sampler. Recipes to be published soon! Contact us at: [email protected]
This is AKA breakfast (Alkaline, Ketogenic, Ayurvedic). Coffee, water, some green juice, perhaps? Welcome to your new life!
The recipes will be published soon!
Happy soaring!
Contact us at: [email protected]
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Day 7! The Principles Behind this Program. You Can't Miss This One!
Day 7! The Principles Behind this Program. You Can't Miss This One! Must read! Wanna jump in? Contact us at:: [email protected]
Hello!
This are principles, which means they work for everyone if you follow them Enjoy!
The less toxins your body has the better it performs.
The more efficient your metabolism, the better you process foods.
The less processed and pre-packaged foods you have, the better your brain works.
A decalcified pineal gland comes from a detoxified body and improves communication with God, Spirit or Source.
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Day 6! A Toned Bod! A Soaring Soul!
Day 6! A Toned Bod! A Soaring Soul! A trimmer body, a faster metabolism and a quicker yet quieter brain. Contact us at: [email protected]
Heeeyy!!!
Good evening and great Saturday to yoo all!
Well, today I want to share some huge break-through I have experienced. I have hit a plateau orrr my ideal weight! But! I just gave away my previous skinny jeans and moving towards a skinnier goal!
This feels great! And on the soaring side, and why we promote and encourage an integral plan is… when you stop or cut-down on processed and…
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Day 5! Balance to Thrive
Day 5! Balance to Thrive! Spiritual part of this program, three strategies. Breathing, Mindfulness, Meditation!.We'd love to hear from you. Contact us at: [email protected]
Hii!
So, we’ve talked about some of our diet principles, some emotional detoxing, some scheduling and the importance of goal achievement.
Now, it’s time for the Spiritual stuff. Oh, and BTW, I won’t be writing tomorrow, for as a Christian, tomorrow is a day for fasting and meditation. Which brings me back to the Spiritual part of this program. For growing your connection with God/Source or Spirit…
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Day 4! Emotional Healing on the Go!
Day 4! Emotional Healing on the Go! Emotional healing is key for sustainable weight-loss plan. Your emotions are yours. Feed the positives, do not feed your fears or your stress. Questions? Comments? Write to: [email protected]
Hello everyone!
I hope you’re finding our challenge useful for your growth. Why tie emotion to diet? Well, we are setting foth a lifestyle and emotional healing is key for sustainable weight-loss plan.
The principles are:
Whatever is weighing you down is weighing you in and keeping you packing up pounds.
A balanced life needs a healed heart and a positive mind.
Negative emotions will reduce…
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#Balance#Body#Coaching#Detox#Emotions#Fitness#Growth#Healing#Launch#Mind#Personal Growth#Soul#Spiritual
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Lent Day 40! A Balanced Body, A Balanced Life!!!
Lent Day 40! A Balanced Body, A Balanced Life!!! A Balanced body allows fr you to thrive, so does a blanced schedlue... Read on! You can't miss this one! We'd love to hear from you! Reach us at: [email protected]
Hello!!!
Today marks the end of Lent. But not the end of our Free Plan! Today is Day Thtree! Our Program starts with diet, because as I said yesterday, a balanced body allows for you to thrive!
So does a Balanced Schedule.
To achieve your goals, and be fullfilled you need to SCHEDULE a balance in your life.
Yes, you read it right… schedulling is KEY. And if you block your schedules,, it’s even…
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Lent Day 39 - A Body that Heals, A Body that Feels!
Lent Day 39 - A Body that Heals, A Body that Feels! Three Routines 1 - luke-warm water and the juice of 1 lime- 2 - Walk. 3 - Gratitude is the best attitude! Happy soaring! Angelica. Contact us! at: [email protected]
Hiii!
Today is Day 2 of our 7 Day Free Trial A Life in Balance.A few words on our story. As you might know, if you’ve been reading this blog or following our pages, I designed this diet, for my husband who is a Lyme disease patient. His MD had prescribed a diet based on this principles, and my hubby was having a bit of a hard tme making odds and ends of the food lists. So, I jumped in and…
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#Body#Choices#Coaching#Diet#Fitness#Goals#Gratitude#Habits#Heal#Healing#Lent#Mind#Plan#Results#Vision#Weight Loss
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