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What I’m working on within myself.

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ALTERNATIVE TO CUTTING # 2

RED PEN/MARKER

This alternative is used for the people who cut and like the visualization of blood. When you get the urge to cut take a red pen or red market and scribble all over your arm. The scribbling releases anger and tension as well as gives you the visual of blood.

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ALTERNATIVE TO CUTTING # 1

RUBBER BAND AROUND WRIST Put a rubber band around your wrist. When ever you're angry or upset and feel the urge to cut, snap the rubber band against your wrist. This eliminates the blood and scars but gives you the release. This alternative is used for the people who cut to feel the pain.

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REACHED ASK LIMIT! :(

SO sorry loves! I will respond to all of you as soon as I can. Please don't give up! You're all amazing!♥

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Thinking of sharing my story.

I, like many of you went through a bunch of shit in my life. I want to be able to share my story with you guys so you know I can relate and that you can talk to me about anything. I will always be here for any of you!♥

[xstay--strongx]

Please listen to every word. It's true.