auntiestarshinetalks

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Health Proxy for Young Adults

I just read an article about a young woman, age 19, who suffered a traumatic injury while vacationing in Florida. Because she was 19 and considered an adult, her parents, did not have authority over her medical care, because there was no health proxy in place. The family first had to go to court to be able to make medical decisions for their child and they also had to go to court when the time…

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Little Habits for Big Impact

My Little Practice Is Actually A Real Thing. One of my fondest memories of my grandmother is her evening cup of coffee. Every evening around 8′ o clock, my grandmother would turn off the big light in the dining room, leaving the dining area back lit by the light from the kitchen. There practically in the dark, she had her evening coffee. As a child, I always admired that routine; so as an…

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Our Kids Health: Walking

I happen to live right across from a portion of a rather extensive park system in our community. Being so close to the developed part of the park, I can people watch from my front porch. Since I have lived here for over 20 years a lot of people have walked past my porch. I would like to tell you about a few people that I have observed over that time. First there is the guy who probably started…

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Don't Diet

Don’t Diet Reduce and Control Hunger If you have read my articles in the past, then you know that I am not about fast fixes, or the latest trends. I like simple steps that I can add into my daily routine, for maximum overall benefit. I did not go to youtube to seek these tips, but they came up, back to back, while I was listening to music. They got my attention, so I went back to them to see if…

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Please take our survey, could your daughter )12-15) benefit from a teen mentoring program?

https://us3.list-manage.com/survey?u=e2436978b927d6b04e37e9f83&id=8bd980ed30&attribution=false

[auntiestarshinetalks]

Please take our survey, could your daughter (12-15) benefit from a teen mentoring program?

https://us3.list-manage.com/survey?u=e2436978b927d6b04e37e9f83&id=8bd980ed30&attribution=false

[auntiestarshinetalks]

Serious Information

Hi, I know that I have not been online for a few weeks now; that is because, I have been working on a project that I am very excited about. I don’t want to give it all away right now so just be patient, I will make an announcement in the near future. However, I did come across some information that I want to share immediately. Please take a look at this website and download the child sexual…

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Working on a Project

Hi, I know that I have not been online for a few weeks now; that is because, I have been working on a project that I am very excited about. I don’t want to give it all away right now so just be patient, I will make an announcement in the near future. However, I did come across some information that I want to share immediately. Please take a look at this website and download the child sexual…

[auntiestarshinetalks]

What to do with too many Apples

Extra Apples My grandchildren love apples, but sometimes we end up with even more apples than they can eat. When this happens I make spiced apples. Here are two simple quick and easy recipes that you can whip of for your family or as a family activity. Either way the results are delicious. Recipe links are at the end of article. As you know apples are a healthy sweet treat. Here are some of…

[auntiestarshinetalks]

What To Do With Too Many Apples

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HOW I SAVED 50 POUNDS

HOW I SAVED 50 POUNDS I gained a pound this week. You might wondered how I could have gained a pound over the past week. Well, it was my Birthday; and as usual, my family celebrated the occasion. There was cake and ice cream, I was treated to lunch, I was treated to dinner, and I was treated breakfast the following day. That is how you gained a pound in a week. I will have to do a little more…

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Build Your Personal Power

Build Your Personal Power Personal power is your ability to influence the behavior of others, regardless of holding a position of authority. Personal power comes through self-awareness and confidence. It can have a positive impact on your life. Personal power can help you reach your full potential, both in your personal life and at work. Once you acknowledge that you have personal power, you…

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How To Really Show Up For Yourself (pt2)

How To Really Show Up For Yourself (pt2) Showing up for yourself means to actively prioritize your own needs, well-being, and happiness by taking care of your physical, mental, and emotional health. Essentially it means putting yourself first advocating for your own desires and protecting your boundaries. Because if you don’t, then you will constantly prioritize others’ needs over your own. It…

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How To Really Show Up For Yourself (pt1)

How To Really Show Up For Yourself (pt1) You have likely seen many self-empowerment articles; that remind you to prioritize yourself. However, “yourself” can get lost amid the many other roles and responsibilities. Often when you attempt to make yourself the priority, you realize that you to prioritize yourself; you failed to show up for yourself. Showing up for yourself means actively…

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Self Integration: How to Heal a Fractured Psyche

Self Integration: How to Heal a Fractured Psyche Did you know that your Psyche can be fractured? While sitting up late one night, I watched a movie in which, Joe, the main character had a serious psychological problem. Now on the surface, this guy was fairly normal; he had a job, and a hobby. He also volunteered as a reader at the elementary school. As the story progressed, I realized that his…

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Do You Feel Invisible?

Do You Feel Invisible? There are a few reasons why you might feel invisible in your own life. One reason could be a Disconnection from yourself. You may feel disconnected from a part of yourself, which can lead to feelings of invisibility. A lot of people feel invisible, for many different reasons. Perhaps you feel like you don’t matter, as if you aren’t a vital part of the world that’s going…

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Remember to Rest and Relax

While I was at an appointment, just before Christmas, the office clerk said that she was feeling totally overwhelmed about the holidays. Her list of obligations included, shopping for gifts, getting the home ready for guests, hosting Christmas Eve Brunch, and attending a Christmas day dinner, along with everyday expectations and responsibilities. We chatted about a few supplements that help your…