#edbllr

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

[diordollycals]

the cutest sweetspø 🍨 (,,>﹏<,,) ˚♡˚₊‧⁺˖

[matcha-latte-addict]

Song Ji-a (FreeZia) is my ultimate inspo so I've been re-watching her videos recently to collect all the tips on how she manages her body! (and copy her of course lol)

Here's the list:

after waking up she usually drinks coffee first to reduce swelling

works out at home everyday for at least 20 minutes (she does pilates, resistance band exercises, stretching)

eats whatever she wants (korean cuisine, milkshakes, fruits, even McDonald's) once a day; sometimes twice a day if she doesn't have much appetite (in this case the amount of one meal is divided into two meals)

eats slowly and usually doesn't finish her meals

has milk or fruits instead of snacks; she says it's good for the skin and the body and you won't gain weight easily

if she binges, she eats less the next day

controls the amount of carbs; she says it's okay as long as you don't eat two bowls (lol)

I'm gonna keep it updated!

[tiny-elf-diary]

142 - 98.5

why come so far just to give up?

[m4n-e4ter]

fatphobes disgust me bc you don't wanna be bigger but just bc you wanna be a bag of fucking bones doesn't mean you have to be disrespectful to someone who actually likes themselves. normalize being 4n4 quietly

[traumaticenby]

[cocainesundayz]

this month i just keep losing and gaining the same 4lbs and it’s actually making me want to kms

like if this happens one more time i’m actually going to do it.

[icec0ldbrew]

reblog if ur an ed blog and 20+ need moots <3

[diordollycals]

i ♡ feeling weak and tiny

i ♡ feeling weak and tiny

i ♡ feeling weak and tiny

i ♡ feeling weak and tiny

i ♡ feeling weak and tiny

i ♡ feeling weak and tiny

[lovecarly]

pro tip if you’re hungry and don’t want your stomach to make noise, drink zero calorie fizzy, chew gum, or drink hot tea/coffee <3

[coolb0nes]

all my friends are eating fast food while im sitting on the counter sipping a diet coke in an oversized sweatshirt i may be 200 pounds but im feeling skinni tonight

[januarydawn]

What excites me about reaching my ugw isn’t the day I see it on the scale, it’s the day before where I st4rve through it all & I get in bed knowing that tomorrow I will step on the scale & see it, & then I can’t sleep from the excitement. That’s what I can’t wait for

[publiicvoid]

🩰

[matcha-latte-addict]

I love telling people that I fast and not just starve myself lmao. The reactions are so different. You tell people that you just don't eat aka starve yourself and they will look at you like you're crazy and probably malnourished and need some help asap lmao. When you tell them that you fast tho, they will most likely assume you're doing it for health or religious reasons and respect that. They might even get interested in what you do, ask about the benefits, risks and stuff but they are waaay more respectful imo (and will leave you tf alone doing your thing, not act condescending)

[diordollycals]

[cigarettes-blackcoffee00]

Ok but

Is it just me or the trend “Is it a fit or she just skinny” motivates me so much

Because it is the proof that when you are skinny you can wear anything and look so good and iconic people think is a fit

You can be in jeans and t-shirt but being skinny makes it so cool