#kungfuconditioning

[bryanbarnes123]

Old School Night Time Kung Fu Conditioning Training Northern Praying Man...  Old school night time kung Fu conditioning training using the power of Northern Praying Mantis Kung Fu. As we say the old ways  are some of the best training kung fu exponents could do  and you see the benefits of it over a period of time.

[orangelordxvi]

Post 4 mile run with pull-ups and decline sit-ups. Getting stronger, faster, better. #strongerfasterbetter #stronger #faster #better #kungfustrength #kungfuconditioning (at Rattan Creek Park And Trail)

[rodneyillustrations]

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The gentlemen were kind enough to evaluate the efficacy of the "reflex and conditioning tool", which was modified since yesterday. I'm not quite satisfied with the amount of tension the spring provides, will need to look into that, as the original product wasn't designed to have that much weight on it...Also I think the base would benefit from sand...or cement...Augustine knocked it over, and it will probably happen again if it's not weighted adequately. #makeshifttrainingtools #kungfuconditioning#reflexdrills #KungFu #Dentontx (at Denton, Texas)

[bryanbarnes123]

Kung Fu Core Conditioning Kicking To The Stomach Northern Praying Mantis... Kung fu core conditioning kicking to the stomach, Northern Praying Mantis style, as one of our sayings go, we believe if you cannot take a punch you have no right to give it out. We demonstrated 5 kicks to the body with reasonable force   

[bryanbarnes123]

Kung Fu Training For Kids Conditioning Praying Mantis Sifu Bryan Barnes  Kung Fu training for kids conditioning Praying Mantis, this exercise has a lot of benefits, strengthening the children's cord and conditioning of the body,