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We looked inside some of the posts by afrakawsar and here's what we found interesting.
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The mighty Kang Yuna馃洂
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I have something to say
Yall should eat egg yolk and not just egg whites of you want to loose weight. If you want healthy beautiful shiny hair, EAT YOUR YOLK. Yolk has biotin in it which is very important for healthy hair and healthy nails.
ever noticed how you loose hair and your nails start breaking while you are on a diet? It's because of biotin deficiency. EAT YOUR EGGS WHOLE.
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8 dec 2023
11 am- slice of bread 100 cal
1 pm- dragon fruit 150 cal
3 pm 7 Almonds+ 2 dates+ 3 walnuts+ few cashews- 300 cal
5 pm- black tea with lemon balm 0 cal
7 pm brown rice + curry 150 cal
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700 cal
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Productivity
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