alexwhitemassage

[alexwhitemassage]

32 degrees today .. drink plenty of water and enjoy a nice ice cream🤗. . Happy Friday💯 (at London, United Kingdom) https://www.instagram.com/p/BmAhu96Ax_h/?utm_source=ig_tumblr_share&igshid=5adzgrnb9d6b

[alexwhitemassage]

Make time to embrace nature in your busy lives. Nature is a healer, therapeutic and soothing. . . . #gardening #plants🌿 #herbs #healingvibes #meditations #flowers🌸 #soothing #mobilemassage #londonmassage #londoners #massages #pinks #holistichealth #outdoors (at London, United Kingdom) https://www.instagram.com/p/Bl-j1CTgvWk/?utm_source=ig_tumblr_share&igshid=koyw1033udrl

[alexwhitemassage]

Who doesn t love vegetables? Roasted, fried, boiled. They are so delicious and good for you. #getyourvitamins #vegetables #goodfoodguide #healthyyou #getfitstayfit #fitnesstransformation #healthymeals #freshfoods #massages #mobilemassage #mobilemassagetherapist #red #peppers #yellow #green #vitaminsource (at London, United Kingdom) https://www.instagram.com/p/Bl7Y70FBWSd/?utm_source=ig_tumblr_share&igshid=1n92a5fvm8qac

[alexwhitemassage]

Yummy #breakfast with summer fruits on this #sunday . . #londoners #vitamins #takecareofyourbody #summerfruits #cereals #summerfruit #yoghurts #dairy #granolalover #healthyish #massages #massagetherapist #yogabody ##yogateacherlondon (at London, United Kingdom)

[alexwhitemassage]

Yummy #breakfast with summer fruits on this #sunday . . #londoners #vitamins #takecareofyourbody #summerfruits #cereals #summerfruit #yoghurts #dairy #granolalover #healthyish #massages #massagetherapist #yogabody ##yogateacherlondon (at London, United Kingdom)

[alexwhitemassage]

Enjoy the variey of fruits in #summer . . #healthyish #eatrightfeelright #naturalovers #fruitsbasket #londoners #soothe #rejuvenation #yogabody #massage #mobilemassage #mobilemassagetherapist #london🇬🇧 #takecareofyourbody #hydrotherapy #fruitsalad #fruitsandveggies (at Saint James Square Gardens)

[alexwhitemassage]

TAKE TIME TO SWITCH OFF FROM YOUR DAILY LIFE Most of us have a busy life taking public transports everyday, looking after the kids, running around multi tasking. Do you actually take 5 min at the end of your day to relax and think about your day - Do you ask yourself what you could have done better? How do you really relax? I find that swimming, going to the sauna twice a week really help me to recover. Also a massage can help getting rid of body tension and tiredness draining the toxins out of your body. This is the reason why you feel tired after a massage. Book a massage in London @ your Home http://www.alexwhitemassage.co.uk/treatments 0744 347 6532 #relaxation #massage #mobilemassage #londonmassage #deeptissuemassage #meditation #personaltrainers #yogateacherlondon #deeptissuemassage #timeout #takecareofyourself #recovery #soothe #poweroftouch #feelgoodmoment #energise #restored #powerfull (at London, United Kingdom)

[alexwhitemassage]

#beautiful #waterlilies at the Bennetts water gardens in Weymouth. #tranquil and trie #beauty in #dorset . Last day in the #dorsetcoast but l’ll be back! . . . #unwind #therapy #enjoylife❤️ #cyclying #freedoms #detox #downtime #swimming🏊 #summer2018 #naturelovers #landscapegardening #plants🌿 #flowerstyle #relaxation #yogateacherlondon #personaltrainers (at Bennetts Water Gardens)

[alexwhitemassage]

Seaside and water is #rejuvenating. Just had a hot stone massage and used the spa facilities in #weymouth . Loved the jacuzzi. 🎈 Make sure you take time out and #relax . . #therapies #massagetherapist #londonmassage #mobilemassage #aromatherapyoil #jacuzzitime #holidaytime😎 #unwind #detox #hydrotherapy #swimming🏊 #recovering #takecareofyourself (at Weymouth, Dorset)

[alexwhitemassage]

Holidaying in Weymouth. So #relaxing with the seaside, ice creams and gardens. I can’t get enough💯. = I rented a bike to get around - looking fwd to exploring 🎈 . . . #rejuvenation #recovering #escapes #seaside🌊 #lovethesea #sandybeaches #massages #massagetherapist #aromatherapyoil #essentialoil #mobilemassage #mobilemassagetherapist #homemassage #massageme #ultimaterelaxation #paradise🌴 #qualityoflife #takecareofyourself #healthyyou (at Weymouth, Dorset)

[alexwhitemassage]

Enjoy the hot #weekend, take a dip in the water , go to the beach. Make the most of our beautiful #summer . . . #masssage #deeptissuemassage #painrelief #personaltrainers #healthyliving #takecareofyourbody #workout #chilloutlondon #massagetherapy #yogabody #healingenergy #massageme #massages #massagetherapist #relaxation #holistichealth (at London, United Kingdom)

[alexwhitemassage]

Give your partner an amazing #massage with #lavenderessentialoil for ultimate #relaxation. . . . #londoners #londonmassage #masseuse #swedishmassage #deeptissuemassage #massages #aromatherapyoil #healingenergy #healingvibes #holistichealth #yogabody #personaltrainers #mayfair #eastlondon #shoreditch #hoxton (at London, United Kingdom)

[alexwhitemassage]

#summerholidays #seaside🌊 #summer2018 #massagetherapist #massage #mobilemassagetherapist #mobilemassage #homemassage #deeptissuemassage #spalife #relaxation #ultimaterelaxation #happylife #noboundaries #freedoms #swedishmassage (at London, United Kingdom)

[alexwhitemassage]

#hamptoncourtflowershow #gardenshow #plantshop #weekendvibes✌️ #summerisgreat #beautifulflowers #pilatesbody #massagetherapist #londonmassage #massagetherapy #massage #deeptissuemassage #takecareofyourself #therapy #takecareofyourbody #landscapegardening #workofart (at Hampton Court Palace)

[alexwhitemassage]

Don’t you just love the fruit variety in summer? . . . #strawberry🍓 #deserts #weekendvibes✌️ #thursdaymotivation #summerishere☀️ #fruitsnacks #eathealthyfood #pilatesbody #massagetherapist #londoners #summerinlondon #exercisemotivation #goodsugar #deeptissuemassage #backpain #ibs #healthylunch #guthealthy (at London, United Kingdom)

[alexwhitemassage]

Enjoying our fabulous summer and the #london parks. Loving it . . . #sunflowers #pilatesbody #narurelovers #preservenature #feelgoodmusic #eatrightfeelright #gardeningideas #hamptoncourtflowershow #weekendvibes✌️ (at London, United Kingdom)

[alexwhitemassage]

Don’t let yourself go - Take care of your body #eatwell and #exercise regularly. . . . #workouts #bodycare #skincare #eatwell #guthealth #probiotics #lifestylechanges #lookafteryourself #eatrightfeelright #pilatesbody #personaltrainers #silhouettes (at London, United Kingdom)