balancingmylife-blog1 - Tumblr blog

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The nose is the door to consciousness and the pathway to our inner pharmacy. Medications that are administered via the nasal passages affect the mind, prana vata, tarpaka kapha, sadhaka pitta, and majja dhatu. Administer nasya on an empty stomach an hour before or after a shower or exercise. Lie down with the head tilted back and put 5 drops of nasya in each nostril. Sniff deeply, then remain lying for a minute or so, to allow the nasya to penetrate. #ayurveda #healthylifestyle #healthy #heal #selfdiscovery #selfawareness #cooking #holistic #balance #nutrition #food #herbs #sinus #nose #oil #balancingmylife.com https://www.instagram.com/p/BvagH2IBQq1/?utm_source=ig_tumblr_share&igshid=x5gu4mbf9gf9

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The universe does not provide obstacles, the universe provides opportunities to view your situation different which leads to progress. You choose how to view your situation: obstacle vs. opportunity. #ayurveda #awareness #attitude #inspire #goals #success #peace #Consciousness #manifestation #dreams #love #dreaming #mantra #thinking #balancingmylife.com https://www.instagram.com/p/BvaUh3yBv7Y/?utm_source=ig_tumblr_share&igshid=19vntmf6563rs

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Copper is perhaps the most widely used metal for health benefits. Copper vessels are used extensively in India and drinking from a copper cup daily is seen as assisting in maintaining optimum health. Copper is particularly beneficial for these conditions: ·        Obesity ·        Liver and spleen disorders ·        Joint issues ·        Polio ·        Hypertension ·        High cholesterol ·        Stress and mental tension ·        Paralysis ·        Benefits the nervous and circulatory system ·        Aids in bone health #ayurveda #healthylifestyle #healthy #heal #selfdiscovery #selfawareness #cooking #holistic #balance #nutrition #food #copper #water #wellness #balancingmylife.com https://www.instagram.com/p/BvYVBthlUOd/?utm_source=ig_tumblr_share&igshid=1rag7xoixaecd

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The traditional uses of honey in healthcare stretch back into antiquity. Its value, beyond a sweetener, is being rediscovered. The ancients of Vedic civilization considered honey one of nature's most remarkable gifts to mankind. Modern research indicates this substance does possess unique nutritional and medicinal properties. #ayurveda #awareness #attitude #inspire #goals #healthylifestyle #healthy #heal #selfdiscovery #selfawareness #cooking #holistic #balance #nutrition #food #honey #sweetner #bee #balancingmylife.com https://www.instagram.com/p/BvYThb3lDcz/?utm_source=ig_tumblr_share&igshid=u3ilt35uy7eu

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Cumin is popular in Indian, Mexican and Middle Eastern cuisines. According to ayurveda, it is balancing for all three doshas. It is supposed to aid digestion and help flush toxins out of the body. Cumin can be used either as whole seeds or ground, raw or dry-roasted. #ayurveda #healthylifestyle #healthy #heal #selfdiscovery #selfawareness #cooking #holistic #balance #nutrition #food #cooking #cumin #spice #kitchen #foodprep #illness #balancingmylife.com https://www.instagram.com/p/BvYTHZUlR9l/?utm_source=ig_tumblr_share&igshid=tty26sk0npq6

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Fenugreek is excellent for pacifying Kapha, and in smaller quantities for Vata, but it increases Pitta. It is a warming spice, and contributes the bitter, pungent and sweet tastes. In ayurveda it is used to enhance digestion and prevent stomach disorders. It is also good for the skin and hair. #ayurveda #healthylifestyle #healthy #heal #selfdiscovery #selfawareness #cooking #holistic #balance #nutrition #food #fruit #healthyeating #spice #kitchen #foodprep #illness #holistic #balancingmylife.com #fenugreek https://www.instagram.com/p/BvYSuqTFcNc/?utm_source=ig_tumblr_share&igshid=nxjrogilxk7z

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Vastu Shastra, the science of architecture will bring your house back to an energetically healthy place to live in. This proven ancient science will make a difference in your life. #ayurveda #healthylifestyle #happiness #holistic #balance #nutrition #herb #attitude #inspire #goals #success #peace #Consciousness #manifestation #vastu #happyhome #energy #balancingmylife.com https://www.instagram.com/p/BvYMjvEFVFX/?utm_source=ig_tumblr_share&igshid=16suwiwupvihi

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Making ghee in preparation for making 100 times washed ghee. #ayurveda #healthylifestyle #healthy #heal #selfdiscovery #ghee #holistichealing #balance #nutrition #food #cooking #skincare #dryskin #lotion #burns #wellness #balancingmylife.com https://www.instagram.com/p/BvV2xk3l7Bl/?utm_source=ig_tumblr_share&igshid=1gsqp8mgyj047

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100 times washed ghee after 100 washings. #ayurveda #healthylifestyle #happiness #holistic #balance #nutrition #food #cooking #diabetes #sugar #bitters #ghee #butter #skincare #dryskin #lotion #burns #wellness #eczema #balancingmylife.com https://www.instagram.com/p/BvV2XNdFNxg/?utm_source=ig_tumblr_share&igshid=11nzl0g8hb79i

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100 times washed ghee after 50 washings. #ayurveda #healthylifestyle #healthy #heal #selfdiscovery #ghee #holistichealing #balance #nutrition #food #cooking #butter #balancingmylife.com https://www.instagram.com/p/BvV11T5lcFQ/?utm_source=ig_tumblr_share&igshid=10k5jutdeeg6r

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100 times washed ghee after 10 washings. #ayurveda #healthylifestyle #healthy #heal #selfdiscovery #selfawareness #ghee #holistichealing #balance #nutrition #food #cooking #balancingmylife.com https://www.instagram.com/p/BvV1qB6ln-b/?utm_source=ig_tumblr_share&igshid=12hza31asd8af

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The start of 100 times washed ghee. A good quality copper bowl is very important. #ghee #100timeswashedghee #ayurveda #healthylifestyle #healthy #heal #selfdiscovery #selfawareness #cooking #holistic #balance #nutrition #balancingmylife.com https://www.instagram.com/p/BvV1OEal-PN/?utm_source=ig_tumblr_share&igshid=vyevgf8l6139

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Fun fact ..... Did you know that kiwi contains more vitamin C than oranges? In fact, kiwi has nearly double the amount of vitamin C than an orange! This vital nutrient helps in immunity maintenance, tissue repair, growth and development, iron absorption, fighting free radicals, and protection from disease. So, eating a kiwi a day is definitely one of the best ways to keep your vitamin C levels up. #ayurveda #awareness #attitude #inspire #goals #healthylifestyle #healthy #heal #nutrition #food #cooking #fruit #healthyeating #spice #kitchen #balancingmylife.com https://www.instagram.com/p/BvQmTyOFpCg/?utm_source=ig_tumblr_share&igshid=tm6nttqp7p33

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The pomegranate is considered a sattvic fruit. This means that it promotes pious qualities such as self sufficiency, reality, consciousness, purity, creativity, and clarity of perception. It is good for the heart and has restorative properties. It promotes appetite, improves blood quality, tones the nervous system, and is useful for digestion. #ayurveda #healthylifestyle #healthy #heal #selfdiscovery #ghee #holistichealing #balance #nutrition #food #cooking #pomegranate #sattvic #balancingmylife.com https://www.instagram.com/p/BvOALE5F0W4/?utm_source=ig_tumblr_share&igshid=vtrp8mdfieyt

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This super vegetable has tremendous health benefits. It is good for reducing inflammation which helps the body to deal with arthritis, asthma, and rheumatism. Asparagus cleans the kidneys, lowers cholesterol, detoxifies the body, fights cancer, and improves an array of women’s health issues. #ayurveda #healthylifestyle #healthy #heal #selfdiscovery #selfawareness #cooking #holistic #balance #nutrition #food #fruit #healthyeating #spice #kitchen #foodprep #illness #holistic #balancingmylife.com https://www.instagram.com/p/BvN-TdsFbUr/?utm_source=ig_tumblr_share&igshid=sei7k96oaivu

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Our collaborative approach to address health concerns allows for a comprehensive evaluation and treatment. We deliver results to the Whole person. #ayurveda #healthylifestyle #healthy #heal #selfdiscovery #selfawareness #cooking #holistic #balance #nutrition #food #fruit #healthyeating #spice #kitchen #foodprep #illness #holistic #balancingmylife.com https://www.instagram.com/p/BvNzfGIlaZP/?utm_source=ig_tumblr_share&igshid=rhs09fmn0bsq

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Ayurveda is the science of life and can help with many health challenges. It is a holistic, individualized approach that addresses root causes and prevention. #ayurveda #healthylifestyle #healthy #heal #selfdiscovery #selfawareness #cooking #holistic #balance #nutrition #food #fruit #healthyeating #spice #kitchen #balancingmylife.com https://www.instagram.com/p/BvMKQiTFZ0Z/?utm_source=ig_tumblr_share&igshid=1b7t09i3b6u9d