beyondthedarkandblues-blog

[beyondthedarkandblues-blog]

The same days and the same night and still the time goes on and on and on. Having a lot of hopes but it takes time feom me to move ahead.Being in #mentalillness or having an anxiety disorder on one hand and performing all activities of life on another isn't an easy task. It requires a lot of confidence,courage,selfbelief and support from loved ones. And patience too. So just thinking about taking a therapy and than going ahead to fulfill the desires and dreams.

[beyondthedarkandblues-blog]

[beyondthedarkandblues-blog]

Life has many ups nd downs and older we grow encounter to downs becomes almost a part.Every now and then it just clings to us.But the truth is this is just our habit to misinterpret it that cause more problems and hence more damage to our life.All that these downs want from us is some efforts,small at one time Much bigger at other.Rather than just worrying ,we must put our efforts and take downs as a challenge or medium to grow .More we convert the 'downs' into 'ups' more we would become mature and strong and grow as a human being. "Embrace what life gives you and the Life would embrace you as well" #positivevibes #inspiration #calm

[beyondthedarkandblues-blog]

Seven Anxiety Busting Tips https://t.co/HjHxNeAQdV #mhsm #mentalhealth https://t.co/dVH4PMAmGN

[beyondthedarkandblues-blog]

http://truththeory.com/2016/05/16/how-to-beat-anxiety-so-you-can-live-life-to-the-fullest/?utm_source=TM

[beyondthedarkandblues-blog]

[beyondthedarkandblues-blog]

Its ok to have anxiety ,depression or mental illness.. But all we need to fight and cure.. There are pychotherapists to cure it.. Just like physical illness we do require treatment for mental health disorders .

[beyondthedarkandblues-blog]

January 11th

Not every phase of life lives the joy.Its not that this pain will continue too.I used to have a dream like reality and now that reality seems a dream. Somewhere,in the quiet corner,amidst the silence,a voice wants to emerge,only to say me that I can make the dreams my reality.But sometimes in deep darkness just light is not enough until there is a way to come out from darkness.

[beyondthedarkandblues-blog]

[beyondthedarkandblues-blog]

Tourists gaze up at Jodhpur’s towering Mehrangarh Fort.

[beyondthedarkandblues-blog]

[beyondthedarkandblues-blog]

Every illness matters,whether its physical illness or Mental illness. Having mental illness doesn't mean being mad . In case of any physical illness,we go to doctors for treatment then why we feel shame or why me refuse to go to the same in case of mental illness. Isn't brain a part of body. Its called as the master of body. So if you or anyone you know have depression ,anxietydisorder, insomnia,loss of appetite or other mentalillness.. Don't wait or suffer..talk about it and visit a psychotherapists soon as possible.. Its time to break the stigma .. To think about ..to love and care..

[beyondthedarkandblues-blog]

Some people think that to be strong is to never feel pain. In reality the strongest people are the ones who feel it, understand it, accept and learn from it.

powerofpositivity.com (via onlinecounsellingcollege)

[beyondthedarkandblues-blog]

Bad Hofgastein - Austria (by Leo-setä) 

[beyondthedarkandblues-blog]

Though I feel sleep,still can't fall asleep as its very difficult. Going through anxieties and depression is not so easy..its too too tough and harsh.. But all I want to say and think is that you have or have not support from ur family or friends . You have to fight .. Never give up Meditate . Relax . Deep breathe

[beyondthedarkandblues-blog]