dietinjapan - Tumblr blog

[dietinjapan]

date night or couch nap approved

base game compatible

30 solid colors

thumbnail, lods, everything

this is one of my favorite things ive made

i drew on that cute neck hem

DOWNLOAD THE GIRL TOP

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[dietinjapan]

Because I love eggs.

Having Fun With Your Breakfast by Michele Baldini.

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[dietinjapan]

Last year I lost 87 pounds. Last weekend I went strawberry picking! All you can eat strawberries in Norther Japan 🍓

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Infused strawberry aqua

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[dietinjapan]

It’s Saturday in Japan, today I am going to look at places to have my wedding with my fiancee.  X

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[dietinjapan]

Helloこんにちは😃 and Happy new year to all! I hope all your weight loss/health/fitness/life goals are achieved this year! Let's do this guys!

[dietinjapan]

Put shit into your body and your body will feel like shit. Quality of food intake is the foundation of feeling good, losing weight, and performing better. It’s not binging or starving yourself, shoveling sugar and processed food into your body, or pseudo-science based method.

If you’re starving yourself to get thin please stop! This is not a safe space. It unhealthy and you are hurting yourself! It is not worth the long term health problems both physically and mentally.

1. Eat good food 2. Stay active 3. Drink water 4. Get some sleep

“Make our tribe stronger”

[dietinjapan]

I. HURT. EVERYWHERE. I did 20 reps of these exercises 3x in a row without a break and holy moly am I feeling it today!!

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Photo

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Learn, grow, improve - get 2 FREE Audiobooks From Audible

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What is in avocado

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https://youtu.be/l0xc6EsrV5Q

[dietinjapan]

I cannot believe this is the same person.  Weight loss always shows in your face the most.  If you are struggling to lose weight, believe me, I have been there.  But, as cheesy as it sounds, if I can do it, I promise you, you can do it.  You CAN DO it.  You can do the thing.  I believe in you.  If you start today 6 months from now you will be a success story.  You will be happy that you started today.  Don’t wait.  Start now.  Peace and Love -Brooke