ecstaticlonelybitch440

[ecstaticlonelybitch440]

I’m looking for some Mutuals and Ana Blogs to Follow

Reblog/Like/Comment if you are an active Ana blog in September 2023.

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[ecstaticlonelybitch440]

Guys... Can ⭐ving myself cause diabetes? Idk.. My sugar levels are a bit higher than usual for the past few days... Should I worry about it? I'm really scared😭

[ecstaticlonelybitch440]

Looking for ∆na budd!es and a c0∆ch... Hit me up for it!

I'm literally going through the worst time! Could really use some help

[ecstaticlonelybitch440]

I feel like ëd tumble is the only place I can be my true self

[ecstaticlonelybitch440]

Some of my fav thinspo

[ecstaticlonelybitch440]

Wtf am I not l00sing even after ⭐ving myself!

Please gimme some tips guyss! 😭😭😭

[ecstaticlonelybitch440]

remember..

your morning skinny is someone else's bloated.

[ecstaticlonelybitch440]

whenever i see "this content has been removed for violating tumblrs community guidelines" i just know it was the best inspo ever

[ecstaticlonelybitch440]

♡Keep your ED a secret tips♡

how to act

act happy because a happy person can't be anarexic right?

Don't talk about food, because normal people don't fixate on food

Don't stare at people when they are eating, because people will notice your food obsession

How to dispose of food

Blend and pour down the sink

flush down toilet

dispose outside of your house

feed to pets/siblings

NEVER DISPOSE IN YOUR OWN BIN

excuses for not eating

nausea (can work for days, if you say you have a stomach bug, it can get you out of eating for days)

ate at home/ate at school

how to make it look like you're eating more

take food from the pantry often to make it look like your snacking

leave wrappers around

leave dirty dishes in your room

when eating with family, keep a drink bottle next to you and spit food into there and dispose of it later

ask your parents to buy certain food (like chocolate)

switch packaging of diet foods with high cal food (eg swap sugar free jello packet with regular jello packet)

What to do if your forced to eat

Don't make a big deal out of it, because if you do that suspicious

eat a high volume meal

[ecstaticlonelybitch440]

IMPORTANT VITAMINS/MINERALS

VITAMINS

Vitamin B12: important for metabolism

www.chemistwarehouse.com.au/buy/76018/nature-s-own-vitamin-b12-1000mcg-with-vitamin-b-for-energy-120-tablets-exclusive-size

Vitamin A: helps healthy skin, bones, and teeth

www.chemistwarehouse.com.au/buy/74185/thompson-s-vitamin-a-10000iu-150-capsules

Vitamin C: helps wounds heal

www.chemistwarehouse.com.au/buy/50192/nature-s-way-vitamin-c-500mg-300-tablets

Biotin: essential for the metabolism of protien and carbs

www.chemistwarehouse.com.au/buy/69888/nature-s-own-biotin-300mcg-for-healthy-nails-100-tablets

Vitamin B5: also important for metabolism

www.chemistwarehouse.com.au/buy/74157/thompson-s-b5-pantothenic-acid-500mg-60-tablets

Vitamin B2: supports healthy hair and skin

www.chemistwarehouse.com.au/buy/20820/nature-s-own-vitamin-b2-100mg-with-vitamin-b-for-energy---100-tablets

Vitamin B6: improves sleep and mood

www.chemistwarehouse.com.au/buy/123176/natures-own-vitamin-b6-100mg-60-tablets

MINERALS

calcium: strong bones and teeth

www.chemistwarehouse.com.au/buy/67491/swisse-ultiboost-calcium-vitamin-d-150-tablets

sodium: controls fluid balances

don't waste your money on tablets, just eat salt (its 0 cals)

potassium: low potassium causes irregular heartbeat

www.chemistwarehouse.com.au/buy/57573/gold-cross-potassium-permanganate-50g

chloride: for digestion

www.chemistwarehouse.com.au/buy/58934/blackmores-glucosamine-sulfate-1500mg-joint-health-vitamin-180-tablets

iodine: essential for metabolism

www.chemistwarehouse.com.au/buy/55341/nature-s-own-deep-sea-kelp-1000mg-with-iodine---200-tablets

iron: carries oxygen in your blood

www.chemistwarehouse.com.au/buy/93049/blackmores-bio-iron-advanced-energy-support-vitamin-30-tablets

zinc: wound healing

www.chemistwarehouse.com.au/buy/109607/swisse-zinc-120-tablets

sulfur: fights acne

www.chemistwarehouse.com.au/buy/51146/cenovis-garlic,-horseradish-vitamin-c-complex-for-immune-support-120-capsules

[ecstaticlonelybitch440]

[ecstaticlonelybitch440]

Why the heck am I not loosing any weight, even though I'm having less than 700 kc∆ls a day!

I weigh around 64 ∆gs and I NEED TO LOSE 10 ∆gs before Dec

Please help me guyss! 😭😭😭

[ecstaticlonelybitch440]

Feel like giving up..

Share some tips and tricks to l0se 20 p0uπds in 2 m0nths girlies!

[ecstaticlonelybitch440]

[ecstaticlonelybitch440]

pink th1n$po 🩷

[ecstaticlonelybitch440]

reblog if your an active ed account sep 2023 ♡

My other accounts (anna-and-miah, ana-miah) were terminated :( so looking for mutuals