episodesofdailyjournal

[episodesofdailyjournal]

It's my 1 year anniversary on Tumblr 🥳

[episodesofdailyjournal]

Wrapping Up 2024:🎗️ It’s 31st December, the last day of the year.

This year had its ups and downs, good and bad moments. But through it all, I stayed consistent and disciplined.

I didn’t want to yap about NEET 24′ scenarios. What happened was in the past, and I focused on moving forward.

Lessons Learned-✍🏻 - Consistency matters the most: Small, daily efforts lead to big results over time. - Patience is key: Progress, whether in studies or fitness, practice takes time. - Setbacks are part of the journey: Tough tests or minor injuries taught me to adapt and keep going. - Stay focused: During challenges it helps you grow stronger. - Humility goes a long way: People appreciate and admire those who remain humble. - Gain a strong understanding in the field you're working in: It brings clarity and growth. - Do not complain: Challenges are part of the process, and complaining only wastes energy. Focus on finding solutions or absorbing them. - Mindset is necessary: Without a strong mindset towards your goals, you’ll face hardships in pursuing them. This year, I focused on growing as a person. It wasn’t just about improving in one area but about becoming better overall- physically, mentally, and emotionally.

Along the way, I also found my purpose. This journey has been about self-improvement, embracing challenges, and finding balance.

Study Update-📑

Total 55 tests have been completed. Overall, the syllabus has been revised twice through these tests. Now, it's time for a third revision through 14 tests scheduled throughout the month of January.

It was the best decision to join coaching early in my preparation. It kept my schedule full with multiple revisions, which helped me improve a lot.

Alongside, I am also practicing Jee-Mains pyq for physics and chemistry.

Looking Ahead to the New Year-✨

As the new year begins tomorrow, I am focusing on continuing the discipline and progress I have built so far. It’s not about setting new goals but staying consistent, maintaining the momentum, and improving each day.

I never attempted this much tests for the past preparation.🙄

Yes, my total music playblack this year was 65k+ mins till november. (Thus I am heavily relied over music🙂‍↕️)

That's about 9 months of progress.📈 (left-march; right-december)

I wanna thank all the people who are following me here on quora and to the ones who reading this as well. Study and prepare well for NEET-25.💫

Wishing you all A Very Happy New Year.🎇✨

Peace.🕊️🤍

[episodesofdailyjournal]

The Power of Mental Strength

HELLO all ..You know there are times where we know a lot about our loved ones and always we take care of that things like what are there likes and dislikes. BUT today is your day dear! let you know yourself today before this year ends. Becoz there are times when your loved ones detach from you and you get to know that RED FLAG later. you should know and work on yourself right. The incredible power of the human mind to overcome physical limitations and challenges. The idea that our thoughts, beliefs, and mental resilience can influence our physical reality and help us achieve things that might otherwise seem impossible. I have an exercise for you, write these things and just Reblog this post

5 things you like

4 things you don't like

3 things that inspire you

2 things that motivate you

1 thing that brings you happiness

This format is a powerful tool that will help you understand your thoughts, feelings, and experiences.

Are you ready to start this new year with yourself? ©Himanshi Dargas

[episodesofdailyjournal]

Positive Affirmations & Attitude

Practical Applications CHECK LAST ONE THE MOST IMPOTANT🔥

Stress Management: By cultivating a positive mindset and focusing on mental relaxation techniques, we can significantly reduce stress and improve our overall health.

Achieving Goals: Setting clear, achievable goals and maintaining a determined mindset can help us overcome setbacks and stay focused on our path to success.

Physical Endurance: Techniques like visualization and positive affirmations can enhance physical performance by aligning the mind and body towards a common objective.

Healing and Recovery: Belief in one's ability to heal and maintaining a positive outlook can aid in faster recovery from illnesses and injuries.

©Himanshi Dargas

[episodesofdailyjournal]

Growth Mindset

Cultivating Mental Resilience

To develop the strength of mind

At least Practice mindfulness and meditation: These practices help in gaining control over thoughts and emotions.

Set realistic goals: Having clear objectives provides direction and purpose.

Embrace positive thinking: Replacing negative thoughts with positive ones can boost motivation and resilience.

Develop a growth mindset: Believing in the ability to grow and learn from experiences helps in overcoming challenges.

We all know we've to do these things for better life but still we procrastinate, why?? Don't you want a better life. Don't you want a disciplined life. Ask yourself today and help yourself overcome laziness and procrastination. Make journal and write it today!!

©Himanshi Dargas

[episodesofdailyjournal]

Turning Challenges into Purpose

There will be times when,

You feel low in your life. You feel miserable for your efforts. Outcomes don’t align with your expectations. You are overwhelmed by your responsibilities. Good people will bid you farewell. You just feel like to go with the flow of life carelessly. Remember that life is more than just challenges. It’s about growing and learning through your struggles. Each setback and failure can teach you valuable lessons and contribute to your improvement.

Finding purpose means discovering a balance between your ambitions and achieving peace within the grind as you pursue them.

So when life feels heavy, keep going. You are creating a life full of experiences and lessons, and that’s where true purpose lies.✨

With around 2 months left until New year, I wish you all the best as you continue your preparation journey from here.🎀 ©Himanshi Dargas

[episodesofdailyjournal]

"सुरैया"

Suraiya, it's your time to rise, to show your face under the skies. A moment grand awaits you now, with grace and prep, you take a bow. Within you lies a potent flame, just needs a spark to fan the same. Remember, each step that you take, will lead to success for your own sake.

So polish up, dear Suraiya, when you ascend, they’ll all admire ya. Shine with confidence so bright, wishing you a future full of light.

©Himanshi Dargas

[episodesofdailyjournal]

"Have courage in yourself "

Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

-Don Miguel Ruiz

©Himanshi Dargas

[episodesofdailyjournal]

Always REMEMBER

First👉🏻

Repeat after me: My current situation is not my final destination.

If flowers can grow through blankets of melting snow, there is hope for me too. -Tyler Knott Gregson, Haiku on Love

The bravest thing I ever did was continuing my life when I wanted to die. -Juliette Lewis

©Himanshi Dargas

[episodesofdailyjournal]

Symbol of faith

The Kedarnath Temple is like a shining crown of the mountains, wrapped in a blanket of snow and colorful flowers, standing tall as a symbol of faith and hope. It’s a magical palace where people go to share their dreams and wishes with the kind-hearted Lord Shiva. 🏔️🌸✨

©Himanshi Dargas

[episodesofdailyjournal]

"Life is a lovely flow from one moment to the next."

Don't try to put a pause on this life, my friend!!

©Himanshi Dargas

[episodesofdailyjournal]

"Incredibly Attractive"

You know what's incredibly attractive? Effort. Effort is undeniably sexy. It's the dedication to push through challenges, the determination to keep going even when things get tough. It's waking up early to chase your dreams, staying up late to perfect your craft, and putting in the work day after day.

Effort is the sweat on your brow after a hard workout, the satisfaction of a job well done, and the pride in knowing you gave it your all. It's the resilience to bounce back from failures and the courage to try again. Effort is the silent promise you make to yourself to never give up, no matter what.

When you put in the effort, you're not just working towards your goals. You're showing the world that you believe in yourself. You're proving that you're willing to do whatever it takes to succeed. Effort is the ultimate form of self-respect and self-love. It's saying, "I am worth the hard work, and I deserve the rewards that come with it."

So, embrace the grind, celebrate your progress, and never underestimate the power of effort. Because when you give your best, you attract the best. And that, my friend, is truly sexy.

©Himanshi Dargas

[episodesofdailyjournal]

Morning all ! Start the day with best of you

[episodesofdailyjournal]

"Regaining Focus" Mastering the Path to Your Goals

Stay With Me: A Love That Chooses to Be Present

When we accept that we've strayed from our path, it's essential to control our focus. Whatever we concentrate on, grows. Keep your attention on your goal, and whenever your mind wanders, bring it back to your goal. Notice when your focus drifts and immediately redirect it back. Gradually, the frequency of distractions will decrease, and you'll get closer to your goal. By following this process, we can achieve our goals.🎯

©Himanshi Dargas

[episodesofdailyjournal]

Life is about evolving.

Alright, your life is like a plant growing. If you keep a plant in a dark corner without water, it won’t grow. But if you put it in the sunlight and give it water, it will bloom beautifully. Similarly, for you to grow in a good way—mentally, spiritually, and emotionally—you need to be in a good environment.

If something or someone makes you feel sad, confused, or bad about yourself, it’s like that dark corner. Try to find places and people that make you feel happy, understood, and valued—like the sunlight and water for the plant.

So, as you grow, listen to your feelings. If a situation doesn’t make you feel good or help you grow, it’s okay to change it. Always choose what makes you feel bright and full of life! 🌱✨

©Himanshi Dargas

[episodesofdailyjournal]

Finding yourself

Navigating Life Without Borrowed Maps

Everyone’s journey is unique. If you try to follow someone else's path, you might not find what truly makes you happy or fulfilled. Imagine trying to navigate with a map meant for a different city—you’d get lost because it doesn’t match your surroundings. Your life and experiences are your own, and only you can truly understand what’s best for you. So, create your own path, explore, make mistakes, and learn about yourself along the way. 🌍🗺️

©Himanshi Dargas

[episodesofdailyjournal]

"Choose yourself"

Choosing yourself is a powerful act. It tells the universe you know your worth. When you prioritize self-love, you attract positive energy and people who value you. Self-love is the highest frequency, drawing in everything you desire. By taking care of yourself and recognizing your worth, you're sending a message to the universe that you deserve the best. So always choose you—because you're worth it! 🪴🌻

©Himanshi Dargas