fit-zoned96-blog - Tumblr blog

[fit-zoned96-blog]

When you're alone but accompanied by your beast... Still missed important one😔😔😔😔 #roadtrip #ooty #beast #nutrition #fitness #ketodiet #100kmph #apachertr160 (at Ooty) https://www.instagram.com/p/Bt71BqBl4vsKoCpgIWZ1hFce-iMexKEU__c_Uk0/?utm_source=ig_tumblr_share&igshid=1536wy98xlxrl

[fit-zoned96-blog]

Diet is not that monster who is going to kill your taste buds. It’s just about smart choices you make.

Make smart choices and enjoy your fitness lifestyle.

But there’s always one condition, “too much of anything is good for nothing.”

Be smart Be safe Eat right Know your food

[fit-zoned96-blog]

Along with your macro nutrients, your body needs micro nutrients too. Do replenish yourselves with vitamins and minerals. Be healthy | live free

[fit-zoned96-blog]

Do consult the right person about your health and fitness goals. All health & fitness queries are entertained here