flaura-n-fauna-blog

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Week four weigh in: didn't lose a damn thing...again. Not cool.

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I say yass way too much

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Nothing like a casserole to feel cozy and warm on a rainy night. This one is made with chicken, broccoli, chopped bacon, and quinoa in a creamy sauce. Of course, a sprinkle of cheese on top really brings it all together. Ahhmazing! Recipe- http://pinchofyum.com/creamy-chicken-quinoa-broccoli-casserole

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When I'm always making sure my friends look good, even if they don't ask

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This #FeaturedCreature is a real stunner! The clear wings of the Glasswinged Butterfly make it difficult for predatory birds to track it in flight. Find out more: http://to.pbs.org/1Bl1jfA

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Source

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this is why Tina Belcher is my ROLE MODEL.

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http://stinkerbellestormborn.tumblr.com/

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Nastia Mich

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Gonna try this but it better be good because as a cajun myself, I will know weak sauce.

Cajun Shrimp Chowder - Louisiana comfort food at it’s finest! Blackened shrimp in a smokey corn & potato chowder. Laissez le bon temps rouler!…RECIPE

[flaura-n-fauna-blog]

NOVEMBER 9-15, 2014

MUST HAVE LESS THEN 3,000 followers 

i will be choosing 7 blogs

must be following me

check out my previous baby fitblrs of the week!

reblogs only!

health blogs only!

if you are following from a different blog let me know.

to help your chances have an about me or make a post about yourself and tag me in it. i want to get to know you!! and i also prefer healthblrs.

you get:

promo list 2x daily to 31,000+

each blog with be solo screenshot promoed 1x during the week

a link on my blog

added to my baby fitblr page

a new friend and follow from me (:

anything else we can agree on

i will choose on November 8, 2014 at 11pm CST (i will notify you if you have been chosen)

if you have been on any of my 2x6 promo lists or a previous baby fitblr of mine you cannot participate!

(**i tend to choose blogs who have a nice theme and don’t post a lot of bodies.**)

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When I promise myself I'm only going to eat "one"

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lamujerlife replied to your post “Bought a pomegranate for the first time in my life. I actually need to...”

Eat the seeds but not the stuff around the seeds :)

Haha ok thanks! I didn't know those were seeds, I thought they were like small soft jelly beans of juice. I'm excited!

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Low fat coffee cake, LOADED with blueberries!

The Dessert Angel: Eat Dessert, Lose Weight 78 Heavenly dessert recipes to help you lose weight without giving up sweets! Click for info!

[flaura-n-fauna-blog]

Tamarind Seitan Kabobs