flex5clt

[flex5clt]

Why Understanding Genetic Data Can Save Your Life #Flex5 Coach @autoimmunebabe_flex5 💁shares why being able to read and interpret your own #geneticdata 💣💉🌡 can one day save your life. 💫💥. =>>https://goo.gl/Z7HCGN <<= #Flex5 #BeTheChange #genetics #Humangenome #genetictesting #Hashimotos #Inflammation #AutoimmuneDisease #HealthyLiving #LiveHealthy #ImmuneSystem #Foods #QueenCity #Blog #CLTFitness #CLTFit #UptownCLT #CharlotteFitness (at Flex5 by PetroFitness)

[flex5clt]

NEED A SUPPORT GROUP?⠀ ⠀ Some of us don't get off the couch unless we know someone is waiting on us.🙃⠀ ⠀ #FLEX5 #bootcamp academy could be your next motivator!⠀ ⠀ You get your initial 1 on 1 personalized assessment and then join the group that keeps you accountable and motivated throughout the 10 weeks.⠀ ⠀ YOU DON'T HAVE TO BE ALONE!💪⠀ ⠀ Come join us for the next season beginning Monday Oct 2. Single classes are also an option if you want to try it out first.⠀ ⠀ 👉http://flex5clt.com/bootcamp/ 👈⠀ ⠀ #BeTheChange #FitFamily #CLT #nooneleftbehind #gotyourback #bespontanious #bettertogether #clt #charlotte #goals #bootcamp #workout #cltfit #Charlotte (at Flex5 by PetroFitness)

[flex5clt]

Not sure why your diet isn’t working???🍔🍟🍕🌭⠀ ⠀ “I couldn’t tell you what’s up. ⠀ I try to eat right and exercise, but nothing seems to be working…”⠀ 🍔🍔⠀ Sound familiar?⠀ ⠀ Uh Yeah.⠀ 🍕⠀ We got you.😏⠀ ⠀ Our Nutrition Counseling 🤓is a part of our spa and wellness @flex5 spa.⠀ ⠀ You can check out our Nutrition Customized Services right here⠀ https://www.flex5wellness.com/spa-services-uptown/ ☝️☝️☝️⠀ ⠀ Improve energy 💪 Improve performance 🏋 Reduce risk of disease 🤓⠀ ⠀ We guess it is true…you are what you eat😁⠀ ⠀ #bethechange #stressrelief #relief #spa #spalife #Zen #relaxation #healthy#wellness #yum #nomnom #eat #nutrition #eatright #healthy #wellness #food #foodie (at Flex5 by PetroFitness)

[flex5clt]

💪 MAKE YOURSELF UNSTOPPABLE!!⠀ ⠀ Our 1 on 1 training with the #flex5 #tlc pass will take you past any plateau!⠀ ⠀ @flex5clt We give you over 10 different options to choose from.🏋⠀ ⠀ Check out all your available options here =>>>http://flex5clt.com/tlc-pass/<<==⠀ ⠀ #pass #any #plateau #be #unstoppable #workout #fitness #muscle #flex #wellness #1on1 #trainer #training #Charlotte #uptownclt #cltfitness #queencity (at Flex5 by PetroFitness)

[flex5clt]

NEED SOME STRESS RELIEF?⠀ ⠀ You bet we do!⠀ ⠀ Come loosen your tie during your lunch break.👔⠀ ⠀ We have all amenities to help you relax, liven up and then get back to the office with no sweat.🕴⠀ ⠀ Check out our #uptownclt spa getaway right here =>>⠀ https://www.flex5wellness.com/spa-services-uptown/<<=⠀ ⠀ #bethechange #stressrelief #relief #spa #spalife #Zen #relaxation #healthy #wellness (at Flex5 by PetroFitness)

[flex5clt]

PLATEAU IN YOUR SPORTS PERFORMANCE?⠀ ⠀ Our personal trainers love helping people get over their plateaus whehet you are an athlete or seasoned gym goer!🏋🏊🚴‍♀️🚴⠀ ⠀ If you’re trying to get better or beat your personal record, our coaches will be able to guide you through it.⠀ ⠀ Come see your options here:⠀ http://flex5clt.com/tlc-pass/👍⠀ ⠀ #sports #performance #perform #getjacked #playa #be #unstoppable #workout #fitness #muscle #flex #wellness #1on1 #trainer #training #Charlotte #beat #average (at Flex5 by PetroFitness)

[flex5clt]

***FREE HURRICANE SHELTER FOR CHARLOTTE*** If you have friends/family or know someone who've had to evacuate Florida due to Hurricane Irma and are headed to Charlotte and cannot find a shelter or afford a hotel, please direct message us as we may be able to connect you with a place to stay for a couple of days. All hotels are sold out or charging exuberant fees. AirBnb @airbnb might also be an option if you are located in certain parts of GA or FL: they are offering some of their locations to evacuees free of charge. Link is here: https://www.airbnbcitizen.com/disaster-response (at Flex5 by PetroFitness)

[flex5clt]

***FREE HURRICANE SHELTER FOR CHARLOTTE*** If you have friends/family or know someone who've had to evacuate Florida due to Hurricane Irma and are headed to Charlotte and cannot find a shelter or afford a hotel, please direct message us as we may be able to connect you with a place to stay for a couple of days. All hotels are sold out or charging exuberant fees. AirBnb @airbnb might also be an option if you are located in certain parts of GA or FL: they are offering some of their locations to evacuees free of charge. Link is here: https://www.airbnbcitizen.com/disaster-response (at Flex5 by PetroFitness)

[flex5clt]

Are you unsure 🤷‍♀️about #exercising🏋 with an autoimmune disease? #Flex5 Coach Darla @autoimmunebabe_flex5 shares 10 Reasons Why Starting An #Exercise🏃‍♀️🏃 Program is a must for staying in control of your #autoimmune #disease💪💥. =>>https://goo.gl/Pr3zYt<<= #BeTheChange #Hashimotos #Inflammation #AutoimmuneDisease #HealthyLiving #LiveHealthy #ImmuneSystem #Foods #QueenCity #Blog #CLTFitness #CLTFit #UptownCLT #CharlotteFitness (at Flex5 by PetroFitness)

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#Rogue -ing all the way with #Flex5 long standing clients @gepjr & @ncchaddyb who always enjoy #squats & #lunges during their 5.30AM #training sessions😈 #roguefitness #cltfitlife #cltfitness #charlotte #dji #osmomobile #bethechange (at Flex5 by PetroFitness)

[flex5clt]

DO YOU STRETCH?⠀ ⠀ Fitness science 🤓 shows that stretching before and after your workout means more strength, endurance and better recovery time. That can make a huge difference!😎⠀ ⠀ Stretching and recovery is just one of the 10 services we offer with our flex pass!⠀ ⠀ Come see what they’re all about right here ==>>>>http://flex5clt.com/tlc-pass/⠀ 👍⠀ ⠀ #stretch #fit #stretching #recovery #be #unstoppable #workout #fitness #muscle #flex #wellness #1on1 #trainer #training #Charlotte #get #stretched (at Flex5 by PetroFitness)

[flex5clt]

GETTING STRESSED? 😳⠀ ⠀ We understand.⠀ ⠀ The 8-5 gets us bogged down too.😷⠀ ⠀ If you’re in #Charlotte Flex5 offers you a place to let that corporate stress melt away. 👌⠀ ⠀ We have 10 unique services at our holistic spa to help you live and love life all over again.⠀ ⠀ We invite you to check it out https://www.flex5wellness.com/spa-services-uptown/⠀ ⠀ #bethechange #stressrelief #relief #spa #spalife #Zen #relaxation #healthy #wellness #stress #work #worklife #muchstress #bogged #overworked (at Flex5 by PetroFitness)

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What your doctor is not telling you about autoimmune disease could be exactly what you need to beat it. Flex5 Co-Founder and Coach Darla @autoimmunebabe_flex5 , who's been an autoimmune spokesperson for almost a decade now, is sharing these crucial 5 keys with you! #Autoimmune #Flex5 #Hashimotos #Inflammation #AutoimmuneDisease #HealthyLiving #LiveHealthy #ImmuneSystem #Foods #QueenCity #Blog #CLTFitness #CLTFit #UptownCLT #CharlotteFitness (at Flex5 by PetroFitness)

[flex5clt]

Flex5 Coach Petro shares 7 key hacks that YOU NEED TO MAKE TODAY in order to super charge your metabolism, shred fat and get to your goal weight faster!

[flex5clt]

YOU DON'T HAVE TO GO ALONE!⠀ ⠀ Group sessions are all about camaraderie and community.⠀ ⠀ @flex5clt come get plugged in with peeps that get your goals and want to see you beat them.⠀ ⠀ AFRAID OF GYM COMMITMENT?⠀ ⠀ Me too. 😳⠀ ⠀ Our single session group sessions are a great way to test the waters and get to know us without over committing to ANYTHING.⠀ ⠀ Don't worry, we're not clingy like planet fatness which means we won't be charging you to leave us if you decide our way isn't your way.⠀ ⠀ Cool? 😎⠀ ⠀ Cool. 🤘⠀ ⠀ Check out our single session prices here before our time slots get all filled up!⠀ http://flex5clt.com/bootcamp/ 👈⠀ ☝️⠀ ⠀ #bethechange #bethenewyou #tryme #norisk #noexcuse #livemore #sitless #charlotte #clt #sweatglory #cltfit #charlottefitness #queencity #bootcamp #uptownclt #uptowncharlotte #flex5 #bethechange (at Flex5 by PetroFitness)