Green Smoothie
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#Plantain #fufu in black bean soup. My family loved it. The #blackbean #soup was NOT traditional #African soup but this was my take on the dish. So to all my beautiful African brothers & sisters be patient with me lol😊 #vegan #fufu #african #foodie #healthyfood #healthy #health #healthyeating #soup #plantains
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Scrambled spinach #tofu w/asparagus, plum, raspberries & grapes #vegan #foodie #vegetarian #nomeat #noeggs #plantbased #healthybreakfast #healthfood #healthy
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Red meat is NOT my thing, but it’s definitely time to go completely #vegan AGAIN. I was vegan for 8 years when I was in my 20s so I know all the tricks & trades of a truly well balanced vegan diet. I started eating fish for a couple of years but no more! Also I’m done supporting these animal cruelty industries. Times are changing and we need to at least be alive to see the change take place for better or for worse.
#govegan #healthmatters #nomeat #worms #health #behealthy #livelonger
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Let the layering began!
Lunchtime Layered Taco Salad Jar…RECIPE
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Love snacking on these.
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Ethiopian food!
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Yum yum.
vegan mac & cheese | recipe
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I'm going to try this!
Monday baking therapy✨👌🏼 including these Raspberry Vanilla Muffins with @tableofplenty muesli crumble top🍓🍓they came out so soft, fluffy + perfectly sweet, made with only natural, wholesome ingredients. Just the way a muffin should be!😌
RECIPE:
-1.5 cups flour of your choice (I used buckwheat, brown rice + spelt)
-½ cup pitted dates, soaked
-¾ cup plant milk
-1 tbsp flaxmeal soaked in 3 tbsp water
- ½ cup apple sauce
-1.5 tsp baking soda
-1 tsp apple cider vinegar
-1 tsp vanilla bean
-1 cup frozen raspberries
-¼ cup @tableofplenty Velvety Vanilla muesli
METHOD:
1. Preheat oven to 180°C + line a 6 hole muffin tin with baking paper
2. Blend dates with a splash of water to form a smooth paste
3. Sift together flour, baking powder + vanilla
4. Mix together apple sauce, date paste, flax gel, plant milk + vinegar, then gently stir into flour mix
5. Fold in raspberries and pour evenly into muffin tray
6. Sprinkle muesli on top + bake for 35 minutes or until golden✨
IG: @naturally_nina_
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daily veg inspiration 🌱🍅
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Cleansing.
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Refreshing & Hydrating
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My lunch bowl from today-fair trade quinoa, corn, kale, kumara, sautéed mushrooms and zucchini, sprouts, pumpkin seeds, crispy tofu (marinated in lemon juice, soy sauce and tahini). Topped off the kumara and kale with sesame seeds and tahini 😋😍 instagram: @veganzoejessica
“You have just dined, and however scrupulously the slaughterhouse is concealed in the graceful distance of miles, there is complicity.”
― Ralph Waldo Emerson
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