iamitpkumar

[iamitpkumar]

Do you know how many calories you need to maintain your body weight?   Then here you go:   https://amitpkumar.com/calorie-calculator.php?addclid=7 This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight.

[iamitpkumar]

Despite all the prosperity and peace that you have in your life, being a hustler and hungry to explore more and more is always a choice!!! #Hustler #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #gymindia #exercise #fashion #muscle #fitnessIndia #AmitPKumar #TrainWithAmit https://www.instagram.com/p/CMYVO_zhsGH/?igshid=xsx4g94hktfd

[iamitpkumar]

Keeping your priorities clear is very important to live a life of integrity and prosperity! #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #gymindia #exercise #fashion #muscle #fitnessIndia #AmitPKumar #TrainWithAmit https://www.instagram.com/p/CMYEDeih7PC/?igshid=o29i1s0467di

[iamitpkumar]

Just wanna say - Don't take it too seriously, just have fun with it and keep going..! #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #gymindia #exercise #fashion #muscle #fitnessIndia #AmitPKumar #TrainWithAmit #India https://www.instagram.com/p/CMH44SLAyRM/?igshid=1j83gfovxazmt

[iamitpkumar]

There can't be a better comeback than this!!! #Deadlift #DeadliftPR #powerlifting #powerlifter #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #gymindia #exercise #fashion #muscle #fitnessIndia #AmitPKumar #TrainWithAmit https://www.instagram.com/p/CMC0kQ8hj22/?igshid=ds08une64loj

[iamitpkumar]

There's nothing more mysterious than a man who has mastered the art of purpose, patience and peace! #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #gymindia #exercise #fashion #muscle #fitnessIndia #attitude #AmitPKumar #TrainWithAmit https://www.instagram.com/p/CMARDZFnzcc/?igshid=ay5wxgf16zqd

[iamitpkumar]

What an EDIT sir ji! #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #gymindia #exercise #fashion #muscle #fitnessIndia #AmitPKumar #TrainWithAmit #India #fitIndia @fitternity @jeet_selal @taneja.gaurav https://www.instagram.com/p/CL9oUUeBaoq/?igshid=14016uig4r9la

[iamitpkumar]

Fever took away a lot of weight but left me with the best shredded shape that I've ever had! Don't know if I should be happy or sad about it. So It was a combined emotion that u can see in the last slide! ;) It's looks like, if I'm preparing for a bodybuilding competition. #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #gymindia #exercise #fashion #muscle #fitnessIndia #attitude #AmitPKumar #TrainWithAmit @taneja.gaurav @gurumann @sahilkhan @theyashanand @davidlaid @lexx.little @andreideiu_ https://www.instagram.com/p/CL7VDVOBRVh/?igshid=fuhzgnnr3yub

[iamitpkumar]

Ready to bounce back!!!🦸‍♂ #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #gymindia #exercise #fashion #muscle #fitnessIndia #attitude #AmitPKumar #TrainWithAmit #India https://www.instagram.com/p/CL2N17Zh4kb/?igshid=3o6go11yf2q2

[iamitpkumar]

BTW I never used tinder personally... But as a software developer, sometimes I've to study certain platforms who are doing significantly good in any particular field. So this view is based on that study! P.S: Just clarifying to make sure that it won't hurt anyone's feelings. ;) #LadkaSudhraHaiApna #Entrepreneurship #Entrepreneur #business #AmitsDigitalDiary #ADD #DigitalMarketing #Digital #SEO #SMO #GoogleAnalytics #WebDevelopment #SoftwareDevelopment #Programmers #SuccessTips #GaryVee #BusinessCoach #BusinessQuotes #QuoteOfTheDay #SuccessQuotes #SuccessMindset #Motivation #Motivational #MotivationalQuotes #mindset https://www.instagram.com/p/CL2K-_xBJjS/?igshid=r046v86e00t1

[iamitpkumar]

#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #gymindia #exercise #fashion #muscle #fitnessIndia #attitude #AmitPKumar #TrainWithAmit @gurumann @theyashanand @taneja.gaurav @jeet_selal https://www.instagram.com/p/CLzqMyFBNcL/?igshid=1tuxq4fmqx5um

[iamitpkumar]

#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #gymindia #exercise #fashion #muscle #fitnessIndia #attitude #AmitPKumar #TrainWithAmit https://www.instagram.com/p/CLxNXVznnc1/?igshid=1sr2ol3udnesy

[iamitpkumar]

#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #life #exercise #fashion #muscle #goals #happy #AmitPKumar #TrainWithAmit @gymshark @gurumann @taneja.gaurav @ronniecoleman8 https://www.instagram.com/p/CLtG4S2llmq/?igshid=1n3yb3a2ptz9w

[iamitpkumar]

I consider it a life long lesson from The great Muhammad Ali to filter out such people from my life. In gym, I saw a lot of guys who are nice to me but they are very rude to gym staffs or newbie guys who just joined gym or not very good as compare to them. Also in businesses, there're people who are nice to you but rude to their employees and staffs. And it's in every field. And worst thing is that you can't change them bcz they're raised with such mindset. They think that disrespecting people in front of you eventually make you respect them more and more. But in actual, it work exactly opposite. Bcz whenever this happens, right at that moment I lost all my respect and trust for such people. So don't trust or respect someone who can't respect the people below them. And also if you're one of them then next time when you do this to someone. remember, how you treat people below you defines your upbringing! #lifeLessons #MondayMotivation #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #life #exercise #fashion #muscle #goals #happy #AmitPKumar #TrainWithAmit https://www.instagram.com/p/CLktWavFD-j/?igshid=1btbh2snxn4b7

[iamitpkumar]

Insanely true!!! #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #life #exercise #fashion #muscle #goals #happy #AmitPKumar #TrainWithAmit https://www.instagram.com/p/CLj6F3aHzuI/?igshid=1vykuki7se436

[iamitpkumar]

I'm similar to the second one !!! #cooking #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #life #exercise #fashion #muscle #goals #happy #AmitPKumar #TrainWithAmit https://www.instagram.com/p/CLiEVFpHwgy/?igshid=b1h2av4emqtc

[iamitpkumar]

Triceps variations!. #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #crossfit #personaltrainer #life #exercise #fashion #muscle #goals #happy #AmitPKumar #TrainWithAmit https://www.instagram.com/p/CLZn_ebHR75/?igshid=12ifpyzqczbxf